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Mochamad Ridwan
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JOSSAE (Journal of Sport Science and Education)
Published by Universitas Negeri Surabaya
ISSN : -     EISSN : 25484699     DOI : -
Core Subject : Education,
Other
Sport Science Physical Education Sport Coaching Sport Psychology Strength and conditioning Sport Biomechanic
Arjuna Subject : Umum - Umum
Articles 289 Documents
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VO2max Berkorelasi Negatif dengan Kemampuan Tahan Nafas (Apnea) Kukuh Pambuka Putra; Ferry Ferdy Karwur; Nurul Wahidatul Hidayati
Journal of Sport Science and Education Vol 5 No 2 (2020)
Publisher : Fakultas Ilmu Olahraga, Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v5n2.p139-147

Abstract

Free diving (freedive) depends on the ability to hold the breath (apnea). Apnea is thought to have a correlation with the body's ability to consume oxygen (VO2max). This research aims to study the correlation between VO2max and apnea ability. Subjects in this study were men aged 20-25 years as many as 36 people. VO2max measured using MFT test, while the measurement of apnea ability is represented by the duration of apnea as measured by the duration of sitting still under water. The results of one-way correlation tests were found to be p<0.05, which means there was a correlation between VO2max and apnea duration. While the correlation coefficient of -0.44 shows that the direction of the correlation is negative with the strength of the correlation is weak. From these results it can be concluded that the higher VO2max there is a tendency for apnea ability to be lower. 
Gambaran Risiko Terjadinya Gangguan Female Athlete Triad Syndrome pada Mahasiswi Olahraga Ardi Setyo Nugroho; Bambang Purwanto
Journal of Sport Science and Education Vol 5 No 2 (2020)
Publisher : Fakultas Ilmu Olahraga, Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v5n2.p104-115

Abstract

AbstrakThe contribution of women to the progress of national sports is evidenced through the contribution of achievement in world-class competitions. Achievements achieved certainly go through a training process that is not short-lived and health problems often occur as a consequence. This study aims to describe how much the risk of the occurrence Female Athlete Triad (FAT) Syndrome in sports students. This research uses a quantitative approach with survey data collection techniques. The research respondents were 60 active students from 2014-2019 Faculty of Sports Science, Semarang State University selected by quota sampling. The Instrument research use questionnaire that refers to the Female Athlete Triad: Cumulative Risk Assessment. The results showed the risk of impaired energy availability from a history of low frequency of eating 50% (n = 30), regulate body weight 41.7% (n = 25), specific lifestyle 40% (n = 24), fasting habits 60% (n = 36) and eating disorders 65% (n = 39). The risk of menstrual disorders of menarche delayed was 25% (n = 15), oligomenorrhea 50% (n = 30) and amenorrhea secondary 53.3% (n = 32). Risk of bone disorders 30% (n = 18). The description of the results of this study shows that the risk of sports college students suffering from FAT syndrome is quite large. The most surprising finding in this study was the low level of knowledge and information related to FAT syndrome among sports students. Given the large impact on health, necessary screening and further medical examinations as well as providing education about FAT syndrome disorders to female college students.
Dampak Pandemi Covid-19 terhadap Perilaku Belajar, Sosial dan Kesehatan bagi Mahasiswa FKIP Universitas Palangka Raya Zuly Daima Ulfa; Ujen Zenal Mikdar
Journal of Sport Science and Education Vol 5 No 2 (2020)
Publisher : Fakultas Ilmu Olahraga, Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v5n2.p124-138

Abstract

The covid-19 pandemic forced restrictions on social, economic, religious activities including college activities. The closure of several public facilities, sports arenas, shops and lectures conducted online has an impact on Palangka Raya University (UPR) students. The study aims to analyze the changes in learning, social and health of UPR students. This study was quantitative research and used cross-sectional design. Samples were FKIP UPR students that were selected by simple random sampling. Data were collected using online questionnaire. The impact of the covid-19 pandemi for students in college activities is the adjustment of online methode, because some areas are constrained by internet signal. Social communication is increasing in cyberspace, as a result of cant meet directly. Students become more concerned about health behavior, which is mostly applied is washing hands. Covid-19 pandemic has an impact on learning behavior, social and health, but from the constraints experienced, students become more adaptive to identify technologies that can support learning, increasing social relations and application of healthy lifestyles. The conclusion is pandemic has a negative impact on learning which is related to unstable signal, but there is also positive impact, which is improving skills related to using technology, social communication and health behavior.
Efek Suplementasi Omega 3 dan Latihan Fisik Terhadap Respon Inflamasi Novadri Ayubi; Bambang Purwanto; Purwo Sri Rejeki
Journal of Sport Science and Education Vol 5 No 2 (2020)
Publisher : Fakultas Ilmu Olahraga, Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v5n2.p116-123

Abstract

The aims of this article is to find out how the effects of omega 3 supplementation and physical exercise on the inflammatory response. The method applied is literature review. The results showed that omega 3 supplementation and regular exercise can reduce the inflammatory response that is not controlled. Inflammation is a protective response caused by injury or tissue damage. After physical activity the body will experienced an increase in inflammatory markers, namely C-Reactive Protein (CRP), Interleukin 1 (IL-1), Interleukin 6 (IL-6), Interleukin 10 (IL-10) and Tumor Necrosis Factor-a (TNF-a). Physical exercise, especially high-intensity eccentric exercises, will cause damage to muscle fibers and delayed muscle pain (DOMS) which results in disruption to muscle strength. Muscle pain is caused by an inflammatory process due to increased levels (TNF-a) in response to muscle damage. Inflammatory response that is not controlled can be controlled by giving omega 3 supplementation. It can be concluded that omega 3 supplementation and regular exercise are proven to reduce the inflammatory response that is not controlled, soto reduce the intensity of pain which support the performance in carrying out the exercise program. 
Pengembangan Alat Ukur Tes Fisik dan Keterampilan Cabang Olahraga Futsal berbasis Dekstop Program Gumantan, Aditya; Mahfud, Imam; Yuliandra, Rizki
Journal of Sport Science and Education Vol. 6 No. 2 (2021)
Publisher : Faculty of Sport and Health Sciences

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v6n2.p146-155

Abstract

The objective of this research is new development in desktop-based program of futsal sport measurement test. The method used in this research is max method of qualitative, quantitative and development of brog and gral with ten stages. The results obtained in the large scale expert test material is a lecturer of sport measurement tests by 90%, media experts who are tested by computer experts by 87% and the test of Asian licensed trainer practitioners with 90% results. With results of more than 80% in the three initial test stages, small scale tests and up to large scale test stages, it can be concluded that research development is a new product in the futsal branch measurement sport test. Based on the result, it can be stated that this tool can be used effectively and efficiently.
Analisis Backswing Dan Penggunaan Star Excursion Balance Test (SEBT) Terhadap Hasil Lemparan Shooting Petanque Munir, Ahmad Sirodjul; Irawan, Fajar Awang
Journal of Sport Science and Education Vol. 6 No. 2 (2021)
Publisher : Faculty of Sport and Health Sciences

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v6n2.p197-204

Abstract

Petanque shooting do not always hit the target. Coordination between body segments and arm swings is an obstacle related to the accuracy of the shooting. The purpose of this study was to analyze the backswing and balance of the petanque shooting. The method in this study used quantitative descriptive and data collection used tests and measurements through the Star Excursion Balance Test (SEBT) and shooting precision tests. Technical analysis of data using Dartfish analysis software version 8.0. The results of this study indicated that the backswing analysis showed that the average of backswing angle was 109.5°, with a swing speed of 0.645m⁄s, and a release angle of 110.3°. The results of the shooting precision obtained by the sample have an average score of 19.6 and were included in the "medium" category. The conclusion of this study showed that the backswing analysis and the used of SEBT have a contributive relationship to the results of shooting petanque carried out. The number of shooting and the intensity that can be done can improved the athlete's performance, especially in providing recommendations and evaluations on shooting accuracy. Further research is expected to add research variables such as data on muscle strength and arm power to complete this research data.
Kontribusi Media Peraturan Permainan Dan Sinyal Wasit Berbasis Adobe Flash Dalam Mengedukasi Siswa Ekstrakurikuler Futsal Nugroho, Mahir Dwi; Widiyanto, Widiyanto
Journal of Sport Science and Education Vol. 6 No. 2 (2021)
Publisher : Faculty of Sport and Health Sciences

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v6n2.p172-180

Abstract

This study aims to  determine the effect of using media based on adobe in understanding laws of the game and referee signals on futsal media based on adobe flash. This study used an experimental approach with a one-group pretest-posttest design or experiment in the pre-experimental design type. The results showed an increase in the understanding of extracurricular students with the following results: The results of the pretest score of 56.20 and the mean posttest score of 73.33 based on the results of the pretest and posttest showed an increase with a score difference of 17.13 while the students perceptions of media quality were categorized as criteria " Good ” with an average score of 4.20, thus it can be concluded that the media of game rules and futsal referee signals have contributed and are effectively used in providing an understanding of the laws of the game and referee signals on futsal game so that further research is needed to improve existing media.
Latihan Pliometrik dalam Meningkatkan Komponen Fisik : A Systematic Review Susanti, Rini; Sidik, Dikdik Zafar; Hendrayana, Yudi; Wibowo, Ricky
Journal of Sport Science and Education Vol. 6 No. 2 (2021)
Publisher : Faculty of Sport and Health Sciences

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v6n2.p156-171

Abstract

Most achievement sports even require athletes to have the good physical fitness to achieve optimal performance. Some of the most dominant physical components in achievement of competitive  sports, especially sports involving muscles, are physical fitness and motor fitness. The purpose of this literature review is to identify, critique, and summarize the available study evidence regarding plyometric training on the component of physical condition. Data sources are taken from PubMed and Scopus. The search data ranges from January 2010 to December 2020. The inclusion criteria were experimental studies designed in randomized controlled trials related to plyometric training on physical fitness. Data extraction includes objectives, methods, samples, interventions, instruments, and research results. The data were synthesized using a systematic review. Search results in the database yielded 521 studies. There were 10 studies that met the inclusion criteria. The results of the review conclude that the plyometric training program can improve the physical fitness component. The most dominant increase in plyometric training was lower extremity explosive strength, namely leg power and sprint running speed. Sprint running which includes even power really needs plyometric training to improve sprint running performance. Plyometric training also improves physical fitness, specific physical abilities, and strength endurance.
Motivasi Belajar PJOK Melalui Pembelajaran Daring Pada Peserta Didik Kelas X SMA Negeri 1 Blahbatuh Gianyar Tahun Pelajaran 2020/2021 Dewi, Ni Kadek Sri Kesuma; Darmayasa, I Putu; Wijaya, Made Agus
Journal of Sport Science and Education Vol. 6 No. 2 (2021)
Publisher : Faculty of Sport and Health Sciences

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v6n2.p189-196

Abstract

This study aims to determine the learning motivation of PJOK through online learning from class X students of SMA Negeri 1 Blahbatuh Gianyar. This type of research is descriptive quantitative research with survey method. The population used in this study were students of class X SMA Negeri 1 Blahbatuh Gianyar for the academic year 2020/2021, totaling 418 students. The sample technique used was random sampling as much as 25% of the total population of 104 students. The data collection technique uses a questionnaire with google form. Data were analyzed using quantitative descriptive statistics with percentages. The results of data analysis on PJOK learning motivation through online learning in class X students of SMA Negeri 1 Blahbatuh Gianyar showed three people (2.88%) very high, 79 people (75.96%) high, 22 people (21.15%) moderate. From the results of data analysis, it was concluded that the motivation to learn PJOK through online learning in class X SMA Negeri 1 Blahbatuh Gianyar students in the high category. It is recommended for PJOK teachers to always be able to maintain or increase PJOK learning motivation through online learning in class X students of SMA Negeri 1 Blahbatuh Gianyar.
Pengembangan Model Pembelajaran PJOK Melalui Program SIBBER Untuk Meningkatkan Kebugaran Jasmani Berkarakter Sportivitas Gholy, Muhammad Syarifuddin; Sumardi, Sumardi; Hadi, Santika Rentika
Journal of Sport Science and Education Vol. 6 No. 2 (2021)
Publisher : Faculty of Sport and Health Sciences

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v6n2.p134-145

Abstract

Learning model based on SHC (Students with Healthy Character is applied in Physical Sport and Health Education (PSHE), to present fun learning with the right target as the learning objectives of PSHE it self. The purpose of this development is to produce a SHC based PSHE learning Model Manual. This study uses a research design (Dick & Carey, 2015). Collecting qualitative data with triangulation techniques and quantitative with descriptive percentages. While the learning outcomes of tests and measurements as well as observations were analyzed using the paired t test using SPSS version 25. Based on the results of validation and product testing, it was obtained, 92.3% of learning design experts, 89.6% of PSHE material experts, and field of study educators. PSHE 95.1%, the results of the three validators, have met the criteria very well and do not need to be revised. While the results of the analysis of the small group trial was 75.50%, the large group was 88.30%. Furthermore, the results of learning physical fitness and sportsmanship character show the value of sig. 0.00<0.05.

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