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JMPO
Published by Sekolah Tinggi Keguruan dan Ilmu Pendidikan Pasundan
ISSN : 27215660     EISSN : 27221202     DOI : 10.37742
Core Subject : Health, Education,
Education Public Health Other
Jurnal Master Penjas & Olahraga (JMPO) is a forum for publishing various studies that have a study of the scope of the sport, ranging from sports education, sports achievement, recreational sports and health sports in which can cover various fields of science in sports, such as anatomy, physiology, psychology, biomechanics, sports nutrition, health, physical fitness, and also physical education learning. The main focus in this journal is about science and technology that can be applied in the fields of educational sports, sports achievements, and recreational sports including health sports and traditional sports. In addition, this journal also discusses various innovations in physical education learning that are applied to various levels of education.
Arjuna Subject : Umum - Umum
Articles 135 Documents
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The Effect of Small-Sided Games Training on the Passing Skills of Talagoray U18 Football School Players Gema Lineker; Naluri Denay; Ardo Okilanda; Bram Sujadesman
Jurnal Master Penjas & Olahraga Vol. 7 No. 2 (2026): Forthcoming Issue
Publisher : STKIP Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37742/jmpo.v7i2.234

Abstract

This study aimed to determine the effect of Small-Sided Games training on the passing ability of U-18 SSB Talagoray players. This research employed a quantitative pre-experimental method using a one-group pretest–posttest design. The participants consisted of 19 U-18 players selected using total sampling. Passing ability was measured using the Short Passing Test before and after 16 sessions of Small-Sided Games training. Data were analyzed using the Shapiro–Wilk normality test and a paired sample t-test with SPSS. The results showed that the mean passing score increased from 97.47 in the pretest to 111.42 in the posttest. Statistical analysis indicated a significant improvement after the intervention (p < 0.05), demonstrating that Small-Sided Games training effectively enhanced players' passing ability. It is concluded that Small-Sided Games can be recommended as an effective training method to improve passing performance among youth football players and support overall team performance.
Effect of Chair-Based Active and Passive Exercise on Activities of Daily Living Independence Among Older Adults: A One-Group Pretes-Posttest Study Latifah Windi Astuti; Arif Fadli Muchlis; Liza; Iit Selviani
Jurnal Master Penjas & Olahraga Vol. 7 No. 2 (2026): Forthcoming Issue
Publisher : STKIP Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37742/jmpo.v7i2.236

Abstract

Ageing is accompanied by declines in muscle strength, balance, and joint flexibility that may reduce independence in activities of daily living (ADL). This one-group pretest-posttest study evaluated a four-week chair-based active and passive exercise programme among 15 older adults selected purposively at the Sabai Nan Aluih Sicincin Social Nursing Home. The intervention was delivered three times weekly for 12 sessions, and ADL independence was assessed with the Katz Index. The mean score increased from 3.13 (95% CI 2.78-3.48) to 4.00 (95% CI 3.58-4.42). The Wilcoxon signed-rank test showed a significant pre-post difference (Z = -3.36, p < .001) with a large effect size (r = .867). The programme was associated with improved functional independence and may be incorporated into supervised activity routines in residential care, while controlled studies are needed to confirm causality.
Effects of a Progressive Circuit Training Program on Dribbling Performance in Adolescent Futsal Players Muliadi; Ridho Bahtra; Hady Pery Fajri; Septri
Jurnal Master Penjas & Olahraga Vol. 7 No. 2 (2026): Forthcoming Issue
Publisher : STKIP Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37742/jmpo.v7i2.237

Abstract

This study addressed inconsistent close ball control and slow changes of direction among adolescent players at Pariaman City Futsal Academy by examining the effects of a progressive circuit-training program on timed dribbling performance. A quasi-experimental one-group pretest-posttest design involved all 15 eligible players aged 15–18 years. Across 18 meetings, participants completed a pretest, 16 training sessions, and a posttest. The intervention used six progressive stations emphasizing zig-zag, figure-eight, shuttle, obstacle, feinting, and slalom dribbling. Mean completion time decreased from 13.53 ± 1.92 to 10.13 ± 0.74 seconds. The mean improvement was 3.40 seconds (95% CI [2.45, 4.35]), t(14) = 7.64, p < .001, with a large within-player effect (Cohen’s dz = 1.97). The program was associated with faster, more consistent dribbling, but controlled studies and match-based assessments are recommended to confirm causality and transfer to competition.
The Contribution of Arm Muscle Strength to Badminton Smash Accuracy among Students Gilang Kurniawan; Yanuar Kiram; Yendrizal; Eval Edmizal
Jurnal Master Penjas & Olahraga Vol. 7 No. 2 (2026): Forthcoming Issue
Publisher : STKIP Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37742/jmpo.v7i2.238

Abstract

This study aimed to determine the contribution of arm muscle strength to badminton smash accuracy among students participating in the badminton extracurricular program at SMAN 1 Lintau Buo. A quantitative correlational design was employed involving 10 students selected through total sampling. Arm muscle strength was measured using a 60-second push-up test, while smash accuracy was assessed using a badminton smash accuracy test. Data were analyzed using descriptive statistics, Pearson Product-Moment correlation, and the coefficient of determination at a significance level of 0.05. The results showed no significant relationship between arm muscle strength and smash accuracy (r = 0.058, p = 0.874), with a contribution of only 0.34%. These findings suggest that smash accuracy is influenced more by technical proficiency, coordination, movement timing, and biomechanical factors than by arm muscle strength alone. Therefore, integrated training programs are recommended to improve badminton smash performance.
Prevalence and Characteristics of Smoking Behavior Among Health and Recreation Students at Universitas Negeri Padang Reza Ardhana; Nuridin Widya Pranoto; Fahmil Haris; Nugroho Susanto
Jurnal Master Penjas & Olahraga Vol. 7 No. 2 (2026): Forthcoming Issue
Publisher : STKIP Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37742/jmpo.v7i2.239

Abstract

This study described the prevalence and characteristics of smoking behavior among students of the Department of Health and Recreation at Universitas Negeri Padang. A quantitative descriptive survey involved 100 active students selected purposively. Data were collected using a structured questionnaire, observation, and documentation and analyzed with frequencies, percentages, mean scores, respondent achievement levels, item-total correlations, and Cronbach's alpha. Forty-four percent of respondents smoked. Among the 44 smokers, daily smoking predominated; most consumed 5-10 cigarettes per day, initiated before age 18, and smoked mainly while gathering with friends. All smokers had friends who smoked, and most had smoking parents. The 13-item scale showed satisfactory item validity and high internal consistency (Cronbach's alpha = .92). Smoking was strongly embedded in peer and family environments. Integrated cessation support, peer-norm interventions, stress-management alternatives, and consistent smoke-free campus enforcement are recommended.

Page 14 of 14 | Total Record : 135

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