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JUMORA: Jurnal Moderasi Olahraga
Published by Universitas Ma'arif Nahdlatul Ulama
ISSN : -     EISSN : 27978761     DOI : https://doi.org/10.53863/mor.v1i02
Core Subject : Health, Education, Social,
Education Health Professions Public Health Social Sciences Other
Jurnal Moderasi Olahraga (JUMORA) is a peer-reviewed electronic journal. To that extent, it clarifies the ethical behaviour of all parties involved in the article publication of JUMORA including the authors, the chief editors, the Editorial Boards, the peer-reviewers­­­­­ and the publishers (Universitas Ma’arif Nahdlatul Ulama Kebumen). Focus And Scope: Physical Education and Sports
Arjuna Subject : Ilmu Sosial - Pendidikan
Articles 106 Documents
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The Effects of Increased Intensity and Number of Repetitions of Training on SJFT in Juniors and Cadets Amel Mekić; Elvira Nikšić; Edin Beganović; Merima Merdan; Hadis Ramić
JUMORA: Jurnal Moderasi Olahraga Vol 2 No 1 (2022): JUMORA: Jurnal Moderasi Olahraga
Publisher : Universitas Ma'arif Nahdlatul Ulama Kebumen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53863/mor.v2i1.424

Abstract

This study aims to determine the effects of a program based on a progressive increase in the number of nage-komi repetitions (throws) on a specific judo fitness test (SJFT). The research was conducted on a total of 20 respondents. In SJFT for research purposes, 12 variables. Descriptive statistics and paired t-tests for dependent samples of initial and final testing were used for data processing. The results of the study showed significant statistical deviations in the number of throws in the first 15 seconds, with the pulse measured immediately after testing and the SJFT index (p <005). There is a noticeable need for a table to classify SJFT results for young judoists. Based on the obtained results, we can conclude that the programmed activity had positive effects on the results of the SJFT, ie that the index was statistically significantly lower in the final than in the initial testing. Taking into account the results obtained, calculated by the SPSS 22 t-test for dependent variables, the values ??of the young judoist index and the values ??of the senior index show noticeable differences. While their results can be classified into appropriate categories, the results of young judoists can be classifieclassifiedrity, under, ad and the rest as very bad. Some results could not even be ranked, so we conclude that it is necessary to make tables for classifying the results of young judoists. The obtained results can be used as guidelines for more efficient programming of the training process. Keywords: cadets, judo, juniors, SJFT test, training.
Effect of SandBall Tool Modification on Sideways-Style Bullet Repellent Learning Outcomes of Junior High School Students Wisnu Guntur Sutopo; Fajar Azizah; Romy Abdul Rozak
JUMORA: Jurnal Moderasi Olahraga Vol 2 No 2 (2022): JUMORA: Jurnal Moderasi Olahraga
Publisher : Universitas Ma'arif Nahdlatul Ulama Kebumen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53863/mor.v2i2.294

Abstract

This study was conducted to improve the learning outcomes of sideways-style bullet repellent material with modifications to sandball aids in junior high school students. This research is a class action study. The subjects in this study were 30 junior high school students. This study was conducted starting May 30, 2020. The purpose of this study is to improbullet-repellent the learning outcomes of sideways-style bullet repellent using sandball aids in junior high school students. With this research, it is hoped that it can be used as reference material for teachers regarding the use of sandball aids for learning sideways-style bullet repellent in general and especially in junior high school students. The results of learning on bullet-repellent material with a sideways style have increased by using sandball aids. And from the results of the research analysis in cycle I of students who have not completed there are 18 people and those who have completed 12 people, after the implementation of cycle II, it is known that there is an increase of 41.95%. This shows that the use of sandball aids on bullet-repellent material can improve learning outcomes in junior high school students.  Based on the findings and discussions, it was concluded that there was an influence of the modification of the sandball tool on the learning outcomes of sideways-style bullet repellent for junior high school students.  Contributions to future research are recommended to be able to develop various learning models, methods, and approaches including the application of modifications because basically these elements in physical education will always be proud in accordance with the demands of the times. Keywords: Bullet Repellent, Sand Aids, Improvement of Learning Outcomes.
Effect of Skipping Rope Training on Resting Heart Rate and Cardiorespiratory Endurance Among Soccer Players Laishram Santosh Singh; Luikang Pungding; Waribam James Singh; Bojan Bjelica; Erick Burhaein; Milan Zelenovic
JUMORA: Jurnal Moderasi Olahraga Vol 2 No 2 (2022): JUMORA: Jurnal Moderasi Olahraga
Publisher : Universitas Ma'arif Nahdlatul Ulama Kebumen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53863/mor.v2i2.426

Abstract

The main purpose of the present study was to investigate the effect of skipping rope training on resting heart rate and cardio-respiratory endurance among soccer players. A total of forty male soccer players (age 19 – 24 years) were selected from Manipur University, Imphal, Manipur (India) who participated in the national-level competition. The subjects were randomly assigned into two equal groups, the experimental group (n=20) and the control group (n=20).  The groups were measured before the intervention with resting heart rate and cardio-respiratory endurance to find out the overall significant effect among soccer players. After the initial test, the subjects of the experimental group participated in a supervised skipping rope training program, where no special exercise was administered to the control group. Skipping rope training programs were carried out for a period of six weeks, five days of training (Monday to Friday), and 60 minutes for each session. The experimental group showed improved scores in resting heart rate and cardio-respiratory endurance compared to the control group (p<0.05). The mean of the resting heart rate for the pre-test and post-test of the experimental group were 58.60 and 56.45 respectively. The values of the cardio-respiratory endurance were 72.41 and 80.47 respectively. The significant improvement in skipping rope training of the experimental group might be due to the six weeks of the soccer players. Skipping rope trainprogramsgram significantly improved physiological variables such as resting heart rate and motor fitness variables such as cardio-respiratory endurance of the male soccer players. Keywords: Skipping rope training, Resting heart rate, Cardio-respiratory endurance, Soccer players
Investigation of Attitudes Towards Exercise Behavior Changes of Adults Registered with Fitness and Activity Centers under the COVID-19 Lockdown Nevzat Demirci; Pervin Toptaş Demirci; Bojan Bjelica; Erkan Güven
JUMORA: Jurnal Moderasi Olahraga Vol 2 No 2 (2022): JUMORA: Jurnal Moderasi Olahraga
Publisher : Universitas Ma'arif Nahdlatul Ulama Kebumen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53863/mor.v2i2.430

Abstract

In this article, the authors aim to examine the attitudes towards exercise behavior changes of adults who are registered to Fitness and Activity Centers under the COVID-19 Quarantine and cannot routinely go to gyms due to quarantine. Method; It consisted of a total of 120 individuals, 40 women and 80 men, between the ages of 18-55, registered to fitness and activity centers. The participants were selected from those who went to the gym for at least 45 minutes a day, 3 days a week for at least 6 months, and did fitness exercises for at least 6 months before the quarantine. The experiential and behavioral attitudes of the participants regarding the benefits of exercise were determined by the Exercise Change Processes Scale (EDSS). The components of experiential and behavioral processes are determined with a 5-point Likert-type scale consisting of 28 questions. According to the findings; There was no significant difference between men and women in the experiential sub-dimension and the behavioral sub-dimension, which includes helping relationships and empowering management processes (P>0.05). On the other hand, it was determined that there was a significant difference between the behavioral sub-dimension components of opposite and opposite situation, self-liberation and stimulus control, and total awareness levels between men and women (P<0.05, P<0.01). As a result, it can be argued that unlike the months-long quarantine effectively controlling the spread of the COVID-19 pandemic, it does not have a positive contribution to the exercise behavior change process. Keywords: COVID-19, Fitness, Exercise Behavior , lockdown
Survey of students' Interest in Martial Arts at Sumber Mulya Elementary School Pelepat Ilir District Bungo Regency Sugeng Purwanto; Dody Tri Iwandana; Baskoro Pandu Aji
JUMORA: Jurnal Moderasi Olahraga Vol 2 No 2 (2022): JUMORA: Jurnal Moderasi Olahraga
Publisher : Universitas Ma'arif Nahdlatul Ulama Kebumen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53863/mor.v2i2.499

Abstract

This study aims to determine how much students' interest in martial arts is in high school students at 183/II Sumber Mulya Elementary School, Pelepat Ilir District, Bungo Regency. This type of research is included in quantitative descriptive research. The population in this study were students in grades VI, V, and VI at the 183/II Sumber Mulya Elementary School, Pelepat Ilir District, Bungo Regency, with a total of 28 students. The sampling technique used was Total Sampling. The research instrument used a questionnaire. The validity test of the rxy calculation are compared with the r table with a significant level of 5%. If rxy > rtable then the instrument is declared valid. The reliability test showed a score of 0, 734 if the alpha value> 0.6 then the instrument was reliable. Data analysis in this study used descriptive statistical analysis with SPSS software version 25. The results showed that the interest of grade VI, V, and VI students at SD 183/II Sumber Mulya, Pelepat Ilir District, Bungo Regency towards martial arts was high with an interest percentage of 71 ,42% with 20 students. Students who have low interest are 28,58% with 8 students. Based on these data it can be said that students' interest in martial arts is in high school students at 183/II Sumber Mulya Elementary School, Pelepat Ilir District. Bungo including high. It is hoped that this research can be used as an opening to decide which sports will be held as extracurricular activities at the 183/II Sumber Mulya Elementary School, Pelepat Ilir District, Bungo Regency. Keywords: Interests, Sports, Martial Arts
The Effect of Agility Drill Training on Agility Dribbling Techniques of Young Female Football Players Fatoni Yanuar Akhmad Budi Sunaryo; Sugiyanto Sugiyanto; Hanik Liskustyawati; Slamet Riyadi
JUMORA: Jurnal Moderasi Olahraga Vol 2 No 2 (2022): JUMORA: Jurnal Moderasi Olahraga
Publisher : Universitas Ma'arif Nahdlatul Ulama Kebumen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53863/mor.v2i2.512

Abstract

This study aims to examine the differences in the impact of variations in agility drills with ladders and wickets on agility dribbling techniques in young women's soccer players. Thirty-six people act as the research population who are young female soccer athletes aged 13-18 years and living in Surakarta. This study uses random sampling to determine the research sample of 32 people. Meanwhile, the research design used was experimental research with a 2x2 factorial design. Researchers apply a treatment combined with pre-test and post-test to obtain research data. In addition, the Illinois Agility Test with Ball is the research instrument used in this study. This study uses ANOVA as a data analysis technique. According to the study findings, there is a finding that the effect of the hurdles agility training method is higher when compared to the ladder drill agility training method. This finding is evidenced by the results obtained from the ANOVA test that there is a significant difference in the effect because the significance value of p is 0.005 <0.05, and the F value is 9.498. Thus, the researcher concludes that there is a significant difference in the impact of variations in goal agility training methods and ladder drill agility on the agility of the dribbling technique of young women's soccer players. Researchers hope that the findings of this study can help players and coaches improve training methods so players can develop their agility dribbling techniques optimally. Keywords: Agility dribbling technique, Agility drill training, Young female football players.
Economic Status to Students' Physical Education Learning in Elementary School, Padang City Deri Putra; Debby Indah; Ikhbal Elkadiowand; Darni Darni; Willadi Rasyid; Fitri Agung Nanda; Ali Munir
JUMORA: Jurnal Moderasi Olahraga Vol 2 No 2 (2022): JUMORA: Jurnal Moderasi Olahraga
Publisher : Universitas Ma'arif Nahdlatul Ulama Kebumen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53863/mor.v2i2.515

Abstract

This research is based on the school's fact that student learning outcomes are still low from the previous semester, student scores are still below average or below graduation standards. The purpose of this research is to see how big the contribution of nutritional status and economic status to students' physical education. The population in this study were students27 Ulak Karang Elementary School, Padang Citya total of 131 people. The sampling technique was purposive sampling, so the sample in this study was set at 30 people, namely class V and VI girls only. To obtain research data, NHCS was used, a questionnaire to reveal the economic status of parents and learning outcomes from report cards. The data obtained were analyzed by simple product moment correlation, and continued with multiple correlations to get the relationship between the three variables, for the contribution was carried out with the determinant coefficient. The results of the analysis show that, there is a significant relationship between nutritional status and physical education learning outcomes where rcount 0.385 > rtable 0.361 at = 0.05. There is a significant relationship between Economic Status and Physical Education learning outcomes where rcount 0.488 > rtable 0.361 at =0.05.There is a joint relationship between nutritional status and economic status on student physical education learning outcomes27 Ulak Karang Elementary School, Padang Citywhere Rcount 0.555 > Rtable 0.361 at =0.05. Thus, it can be concluded that the economic status in learning, especially physical education for elementary school students in the city of Padang, plays an important role in supporting nutritional health and can provide benefits and education to educators and guardians of students in implementing nutritional and economic status for physical education. Keywords: Economic Status, Physical Education, Elementary School.
Genally Application Development in Adaptive Physical Education Learning Courses in the Independent Curriculum Ratno Susanto Ratno; Achmad Afandi
JUMORA: Jurnal Moderasi Olahraga Vol 2 No 2 (2022): JUMORA: Jurnal Moderasi Olahraga
Publisher : Universitas Ma'arif Nahdlatul Ulama Kebumen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53863/mor.v2i2.518

Abstract

This study aims to produce adaptive physical education learning products through general application in an independent curriculum. Lecturers can choose various teaching tools to adapt learning to the needs and interests of students. Projects to strengthen the achievement profile of Pancasila students are developed based on certain themes determined by the government. The method used is research and development, so data collection is supported by primary sources from sports research and development books and relevant research results. Because this study uses a qualitative approach, the instruments used in collecting research information are references found by the researchers themselves that are relevant to be presented in this study. Data analysis used small-scale tests and large-scale tests. Data reduction is used in the findings of expert statements and research published through articles. Then explained in short sentences. In the end, I obtained a conclusion statement from a conceptual study of research and development in sports science. The results of research on a limited scale by 30 sixth-semester students of the Physical Education, Health, and Recreation study program with 16 questions show 86% in the "Very Good" category. And for further research, hopefully, genially learning can develop in the world of education with researchers who want to take this title as well as effectively and efficiently. Keywords: Genally Application, Adaptive Physical Education, Independent Curriculum
Correlation between Limb Muscle Exploitative Strength to Futsal Shooting Ability Mokhamad Parmadi; Sekar Ayu Wigunani; Agus Setia Budi; Wisnu Murtiansyah; Ari Susanto
JUMORA: Jurnal Moderasi Olahraga Vol 2 No 2 (2022): JUMORA: Jurnal Moderasi Olahraga
Publisher : Universitas Ma'arif Nahdlatul Ulama Kebumen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53863/mor.v2i2.533

Abstract

This study aims to determine the relationship between the explosive power of leg muscles and the ability to shoot futsal. This research is a quantitative study with a correlational type. The sample in this study was 30 members of the Ababil futsal club. The instrument used in this study is a test of limb muscle exploitative strength and futsal shooting ability. The analysis techniques used are quantified statistics accompanied by hypothesis testing. Conclusions from the research findings are that there is a very meaningful relationship between the explosive power of the limb muscles and the shooting ability. Supporting data in addition to correlation, also found that the average explosive power of the player's limb muscles is 80, which reduces the average obtained player at the time of the ability test shooting in futsal games is 7.4. The results of this study have implications for paying special attention to athletes, especially the explosive power of the leg muscles because they contribute to the ability to shoot futsal. Special attention can be the program Exercises for the increased explosive power of limb muscles varied in certain Exercises. It is recommended for coaches and futsal coaches to pay attention to the elements of the explosive power of limb muscles in improving the ability to shoot in the game of futsal.  It is expected in other studies to be able to see several other factors that have not been considered in this study. Keywords: leg muscle, explosive power, shooting, futsal
Influence of Small-Sided Games and Motor Ability in Performance Games Development Aditya Pahlevi; Ali Munir
JUMORA: Jurnal Moderasi Olahraga Vol 3 No 1 (2023): JUMORA: Jurnal Moderasi Olahraga
Publisher : Universitas Ma'arif Nahdlatul Ulama Kebumen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53863/mor.v3i1.538

Abstract

The purpose of this study is to be able to determine whether there is an influence of small sided games and motor ability on athlete performance in volleyball games. The method in this study is an experimental method where the design of this study uses factorial design. The results of this study show that small-sided games training methods, block system programs and random system programs have a significant effect on games performance, small-sided games training has interactions with motor ability that have different effects on games. While the small-sided games training method block system and random system programs have a significant effect on games performance in the high motor ability group, small-sided games training methods, block system programs and random system programs, do not have a significant effect on games performance in the low motor ability group. So that in providing volleyball training programs, especially the random system program, it should be given to athletes who have high motor ability. But for low motor ability can be used both programs, both block system programs and random system programs. Keywords: Performance Games, Small-Sided Games, Motor Ability, Volleyball Information System

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