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Jurnal Yoga Dan Kesehatan

JYK
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Published by Universitas Hindu Negeri I Gusti Bagus Sugriwa Denpasar

ISSN : 26210185 EISSN : 27229440 DOI : https://doi.org/10.25078/jyk.v5i2.1884

Core Subject : Religion, Humanities, Health,

Religion Humanities Health Professions

Jurnal Yoga dan Kesehatan adalah jurnal ilmiah yang dikelola oleh Jurusan Yoga dan Kesehatan, Fakultas Brahma Widya, Universitas Hindu Negeri I Gusti Bagus Sugriwa Denpasar. Jurnal ini memuat tulisan yang isinya tidak hanya penting bagi kalangan akademis di lingkungan kampus Universitas Hindu Negeri I Gusti Bagus Sugriwa Denpasar, tetapi juga bagi masyarakat luas, dalam rangka meningkatkan wawasan dan pengetahuan tentang yoga dan kesehatan. Jurnal ini bisa dijadikan referensi, dokumentasi atau kajian ilmiah dalam menganalisis/menulis ilmiah dan memecahkan berbagai masalah Yoga dan Kesehatan yang semakin kompleks dewasa ini seirama dengan perkembangan globalisasi.

Arjuna Subject : Seni dan Humaniora - Studi Agama

Articles 148 Documents

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Implikasi Yoga Marga Terhadap Kesehatan Rohani Ni Made Yunitha Asri Diantary; I Made Hartaka
Jurnal Yoga dan Kesehatan Vol 3 No 2 (2020): Volume 3 No.2 Tahun 2020
Publisher : UHN IGB Sugriwa Denpasar

Hindus have a noble purpose in life namely moksartham jagadhita ya ca iti dharma or attain jagadhita (physical well-being) and moksa (inner peace). This goal can be achieved by a variety of paths known as catur marga or catur yoga. Catur marga or catur yoga is a method or way that can be done to get closer between humans and God. The catur yoga marga are bhakti yoga, karma yoga, jnana yoga, and raja yoga. Each individual can take the path that he wants to pursue to reach God. This path is carried out with a sincere heart and in accordance with the conditions of each Hindu. Through this yoga path, Hindus can actualize their lives in accordance with their respective obligations. Self-control through mind control as a whole through the practice of meditation can be a medium in achieving this life goal. Control of the senses and the human mind is key in managing the mental and spiritual health of mankind. In yoga this self-control is very important and important to apply, so it is obligatory to do meditation in this life as a way to achieve spiritual health that is directly related to physical health. A healthy mind will mean creating a healthy body.

Komunikasi Transendental dalam Yoga Putu Ayu Sri Kumala Dewi; I Made Gde Puasa
Jurnal Yoga dan Kesehatan Vol 3 No 2 (2020): Volume 3 No.2 Tahun 2020
Publisher : UHN IGB Sugriwa Denpasar

Transcendental communication means communication between humans and their God and entering into the field of religion, participants in transcendental communication are humans with their Lord. But the discussion is little in the discipline of communication, even though this is more important than other forms of communication, especially in people who believe in the existence of God. This transcendental communication in Hinduism can be seen in a yoga activity. Yoga is an activity that aims to get closer to God. Yoga is done by uniting the mind, body, and soul with the aim of uniting oneself with God itself can be a unique study in transcendental communication. This article aims to discuss why yoga can be said to be a process of transcendental communication and the process of transcendental communication that occurs in yoga. This article uses the theory of symbolic interactionism as a scalpel in studying both problem statements. As for the results of the discussion of this article that by realizing the meaning of awareness of the meaning and motives of individuals, yoga practitioners carry out a discipline of awareness about cognitive focus and calm to minimize mental imbalances so that ultimately able to create an individual transformation and communication of mental transfiguration between individuals with God that is in the individual itself. The process of transcendental communication takes place in yoga activities because a yogi is aware of the existence of God and with the aim to get closer and unite his mind, body and soul with God himself.

Lontar Usada Rare: Memahami Kearifan Lokal Tradisional Bali dalam Mendiagnosa Gejala Penyakit Anak Putu Eka Sura Adnyana
Jurnal Yoga dan Kesehatan Vol 3 No 2 (2020): Volume 3 No.2 Tahun 2020
Publisher : UHN IGB Sugriwa Denpasar

Family problems become very crucial at this time due to the absence of family planning. Various reactions are shown by parents when the child is experiencing an illness. Not a few maidset parents who think that when a child is sick must be immediately taken to the doctor to get treatment and treatment through drugs. The disease diagnosis system accompanied by traditional treatments in Bali is known as Usada. One of them is usada rare papyrus is a papyrus that discusses the symptoms of disease in children and how to treat it in children. Lontar usada rare text describes the symptoms of illness experienced by a child, including upas disease, tiwang disease, sebaha disease, spells, scales, and other groups of diseases. Recognizing and understanding the symptoms of the disease based on the Usada Rare Lontar provides an early understanding of the symptoms of the disease in children through traditional Balinese diagnosis in a papyrus record.

Manfaat Loloh Don Cemcem dalam Sistem Kesehatan Tradisional I Gede Sutana
Jurnal Yoga dan Kesehatan Vol 3 No 2 (2020): Volume 3 No.2 Tahun 2020
Publisher : UHN IGB Sugriwa Denpasar

Complex problems in people's lives in the global era often cause psychological pressure which subsequently causes various disturbances in the system of human body which eventually lead to various illness. In order to return to their health level, people are in their quest for diverse alternative health medications which have minimal side effects, one of which is back to nature by consuming traditional medicine. Traditional medicine has been familiar with the life of the Indonesian people, including the Balinese in particular. In Bali, there is a traditional health system which still exists in the community known as Usadha. In Usadha, there are various types of treatment, one of which is often used by the Balinese, namely medicinal herbs or the Balinese people often call it loloh. The Republic of Indonesia Minister of Health Regulation No. 61 of 2016 concerning Empirical Traditional Health Services and the existence of the Governor of Bali Regulation No. 55 of 2019 concerning Balinese Traditional Health Services have caused loloh to revive. Loloh is now not only consumed by the local people, but has also been consumed by foreign tourists who visit Bali. One of the prima donna is loloh don cemcem which is sourced from kecemcem leaves (Spondias pinnata (Lf) Kurz). The process of making loloh don cemcem follows the traditional serving pattern with the intention that by consuming it, people will get various benefits, especially in the aspect of physical health.

Pelatihan Hatha Yoga Bagi Dosen dan Pegawai di Universitas Ngurah Rai Denpasar Ida Ayu Dwidyaniti Wira
Jurnal Yoga dan Kesehatan Vol 3 No 2 (2020): Volume 3 No.2 Tahun 2020
Publisher : UHN IGB Sugriwa Denpasar

Hinduism has many teachings related to ethics, morals and health, one of which is the teachings of Hatha yoga. In this case the Hatha Yoga training is considered very important in efforts to improve ethics, morals and public health, especially for lecturers and staff at Ngurah Rai University, Denpasar. This research is in the form of a qualitative design. Data were collected using observation techniques, interview techniques and literature techniques. After the data is collected, the data are analyzed by descriptive qualitative and interpretative descriptive methods. Based on this analysis, conclusions are obtained as a result of the study, as follows: (1) The process of implementing the Hatha Yoga training consists of opening greetings and joint prayers, pranayama exercises, motion warm-ups, Surya Namaskara motion exercises, loose asanas exercises, Savasana, Meditation and Hasya Yoga (Closing). (2) The benefits of Hatha Yoga training are to improve physical, mental and spiritual health

Yoga Asanas: Lifestyle Kesehatan di Masa New Normal I Nyoman Subrata
Jurnal Yoga dan Kesehatan Vol 3 No 2 (2020): Volume 3 No.2 Tahun 2020
Publisher : UHN IGB Sugriwa Denpasar

This research examines the application of yoga asanas in a new level of life (new normal) during the Covid-19 virus pandemic. The discourse about the Covid-19 outbreak directs humans to be able to live healthy lives. Health is an important benchmark in the transition period to keep the body healthy during activities. Within this framework, this study uses a qualitative descriptive research method that is described using a socio-religious approach. Due to the phenomenon that occurs in society, activities that are rarely outside the home make a healthy lifestyle so important. A healthy lifestyle by applying the practice of yoga asanas during work from home is a choice for some people to make rhythm adjustments in activities in a productive way and balanced with nutritious food and drinks. Yoga asanas in physical distancing situations certainly have many benefits to support body health. Not only as a lifestyle or a healthy lifestyle, but yoga asanas has now become the most important part of implementing the natural health of the human body to increase immunity, maintain body stability, increase concentration, control thoughts, prevent depression, and even reduce stress management in the current new normal.

Yoga Sebagai Upaya Meringankan Nyeri Haid Pada Remaja Perempuan I Gusti Ayu Ngurah Wardani; Putu Emy Suryanti
Jurnal Yoga dan Kesehatan Vol 3 No 2 (2020): Volume 3 No.2 Tahun 2020
Publisher : UHN IGB Sugriwa Denpasar

Every month women aged 12-49 years who are not pregnant and have not yet menopause will experience menstruation. Menstruation is the process of expulsion of blood from the uterus accompanied by uterine lining on women which occurs periodically. During menstruation, many women, especially teenage girls, experience problems with discomfort or pain in the abdomen. Menstrual pain which commonly called dysmenorrhea is a medical condition that occurs during menstruation that can interfere with activities ranging from pain in the abdomen and waist area. There are several ways to relieve dysmenorrhea symptoms, ranging from pharmacological therapy to non-pharmacological therapy. One of the non-pharmacological methods that are often used is yoga. The movements in yoga can strengthen the body and improve blood circulation. During menstruation, mainly the pelvic organs, the perineal and pelvic muscles become healthier and get adequate oxygen intake, so that the vascularity to the reproductive organs becomes optimal. The implementation of yoga, accompanied by trained instructors, is able to provide proper and safe yoga movements to help overcome dysmenorrhea.

Struktur Latihan Surya Namaskara dalam Mencapai Kesehatan Ni Ketut Pande Muliartini
Jurnal Yoga dan Kesehatan Vol 1 No 2 (2018): Volume 1 No.2 Tahun 2018
Publisher : UHN IGB Sugriwa Denpasar

Asana is different from physical exercise which gives a burden to muscles but is an exercise that pays attention to relaxation and concentration. In this way, the endocrine glands, internal organs and muscles can also be used to perform their functions. Asana has physical and psychological influences that are useful in the recovery of various diseases. The path of āsana sadhana is a step in the eight stages of the Patanjali yoga sutra which is to make our body steady and firm for higher techniques before going to the level of pratyāhara. It turns out that āsanas are not only popular among Hindus, many are favored by other people, this proves that by doing āsana in daily life, the asanas are very beneficial for health life both physical, mental, muscular and social health. Yoga teaches calm in dealing with problems or conflicts that occur between individuals. Yoga is an implementation of ethics in philosophy. Yoga can answer the problem of what causes human happiness. Yoga can be used as an alternative treatment, usually done with breathing exercises, asanas poses and meditation.

Implementasi Astagga Yoga Sebagai Penguatan Pendidikan Karakter di SMP Nasional Denpasar I Komang Jhon Purnawan
Jurnal Yoga dan Kesehatan Vol 1 No 2 (2018): Volume 1 No.2 Tahun 2018
Publisher : UHN IGB Sugriwa Denpasar

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25078/jyk.v1i2.325

The education of character’s building is a rising brand new innovation to incrase moral degradation who arefacing by teenagers now adays. Spiritual and mental adding value are very necessary to support the processof character’s building education. The education process which concentrates in its spiritual and mentalityhas been found in the concept of Hinduism called the teachings of Yoga Specifically, it is about concept Astangga Yoga such as: yama=control, nyama=morality, asana=body posture, pranayama=breathe management, pratyahara=sensual with drawal, dharana=attention, dhyana=meditation, sadism=concentration.At Denpasar Nasional Middle School, they have carried out the teaching process of Astangga yoga as areinforcement of character education. The existence of ekstrakulikular Yoga as a stage of phsycal trainingfor student/student and the process of concentration and control of emotions (emotions), has been carriedout at the beginning of the learning process in the classroom during the study of Hinduism dab Manners.

Kajian Etnopedagogi Terhadap Yoga Sebagai Tradisi Bali I Made Adi Nugraha Tristaningrat
Jurnal Yoga dan Kesehatan Vol 1 No 2 (2018): Volume 1 No.2 Tahun 2018
Publisher : UHN IGB Sugriwa Denpasar

Teaching yoga is not a teaching which is concerned specifically about the teachings of a particularreligion or belief. Yoga literally comes from the word “yuj” which means uniting or connecting with God.Yoga is basically a means or way of life, not something out of life, is not it also distanced itself from the activities, but rather is an efficient performance by the true spirit of life. Yoga nor run away from home and habitsof human life, but instead is a process of the formation of attitude to life at home (family) as well as social lifewith order and tradition that followed included also in the scope of Balinese tradition in particular. Yoga inthe tradition of Bali are reflected in all the viable commonplace example done in Yoga known there is a termwhich is a type of yoga Asanas in terms of movement both in the standing position, sitting, and lying down.Asanas indirectly has done in a civic order Bali through sitting cross-legged when visited, lined up neatly, tocarry out the process of worship that uses or standing cross-legged stance. This behavior does not necessarilyconstitute the heritage of our Yoga Science adoption directly or indirectly in everyday life, but it is an ideathat something that reflects the local wisdom has the feel a clear education as a meaningful review.

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Contact Name
Made G. Juniartha

Contact Email
madejuni87@gmail.com

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+6285936147164

Journal Mail Official
madejuni87@gmail.com

Editorial Address
Jl.Kenyeri Gg. Sekar Kemuda No.1 Tonja Denpasar Timur.

Location
Kota denpasar,

Bali

INDONESIA

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Home Page

OAI Link

Editorial Team

Contact

Reviewer

Google Scholar

Contact Name Made G. Juniartha

Contact Email madejuni87@gmail.com

Phone +6285936147164

Journal Mail Official madejuni87@gmail.com

Editorial Address Jl.Kenyeri Gg. Sekar Kemuda No.1 Tonja Denpasar Timur.

Location Kota denpasar, Bali INDONESIA

Abstract

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Contact Name
Made G. Juniartha

Contact Email
madejuni87@gmail.com

Phone
+6285936147164

Journal Mail Official
madejuni87@gmail.com

Editorial Address
Jl.Kenyeri Gg. Sekar Kemuda No.1 Tonja Denpasar Timur.

Location
Kota denpasar,

Bali

INDONESIA