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Jurnal Yoga Dan Kesehatan

JYK
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Published by Universitas Hindu Negeri I Gusti Bagus Sugriwa Denpasar

ISSN : 26210185 EISSN : 27229440 DOI : https://doi.org/10.25078/jyk.v5i2.1884

Core Subject : Religion, Humanities, Health,

Religion Humanities Health Professions

Jurnal Yoga dan Kesehatan adalah jurnal ilmiah yang dikelola oleh Jurusan Yoga dan Kesehatan, Fakultas Brahma Widya, Universitas Hindu Negeri I Gusti Bagus Sugriwa Denpasar. Jurnal ini memuat tulisan yang isinya tidak hanya penting bagi kalangan akademis di lingkungan kampus Universitas Hindu Negeri I Gusti Bagus Sugriwa Denpasar, tetapi juga bagi masyarakat luas, dalam rangka meningkatkan wawasan dan pengetahuan tentang yoga dan kesehatan. Jurnal ini bisa dijadikan referensi, dokumentasi atau kajian ilmiah dalam menganalisis/menulis ilmiah dan memecahkan berbagai masalah Yoga dan Kesehatan yang semakin kompleks dewasa ini seirama dengan perkembangan globalisasi.

Arjuna Subject : Seni dan Humaniora - Studi Agama

Articles 148 Documents

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Nginang: Kebiasaan Masyarakat Tradisional Dalam Memelihara Kesehatan Gigi dan Mulut I Gede Sutana; Ni Made Sinarsari; A.A. Putra Dwipayana
Jurnal Yoga dan Kesehatan Vol 4 No 2 (2021): Volume 4 No. 2 Tahun 2021
Publisher : UHN IGB Sugriwa Denpasar

The expression of the soul of a traditional society in building its cultural existence is based on an action that is carried out intensely in life, one of which is the habit of nginang. This habit is the habit of traditional people in expressing themselves in social and cultural spaces so as to build the characteristics and identity of the territory. Nginang is a traditional community habit that is generally seen in life in Indonesia, Including Bali for generations. The habit of nginang is an ancestral heritage that is very rare ad almost extinct in Bali. This habit has actually received little attention among young people, although in fact, this habit can be understood to have many benefits, one of which is maintaining healthy teeth and mouth. Practically, nginang ingredients consisting of betel leaf, pinah fruit, whiting, gambier and tobacco have extraordinary benefits because they contain several main compounds such as sesquiterpenes, kavikol, eugenol, cineol, flavonoids, tannins, catechins, and alkaloids

Literatur Yoga dan Āyurveda Sumber Komprehensif Ilmu Pengetahuan Kesehatan Holistik Prasanthy Devi Maheswari
Jurnal Yoga dan Kesehatan Vol 4 No 2 (2021): Volume 4 No. 2 Tahun 2021
Publisher : UHN IGB Sugriwa Denpasar

The holy book of Hinduism, namely the Vedas, is a source of spiritual knowledge and scientific knowledge. Yoga and Āyurveda are part of Hindu science. Both are sources of holistic health science, where yoga is part of Sad Darsana and Āyurveda as a derivation of Caturveda, especially Ṛgveda. Yoga and Āyurveda will show their integrative relationship when viewed from the derivations or branches of the sacred Caturveda literature. If Caturveda is directly related to the ways of carrying out the union of the self with God using the ritual path, then Yoga Darsana is related to the discipline of self-unification using the path of physical, mental and spiritual health. In short, to attain union with God throughout life requires knowledge of yoga and Āyurveda, both theoretically and practically. One of the goals of health science is to provide a better life for humans. This health science provides knowledge about how to prevent and treat disease disorders. So the knowledge of yoga and Āyurveda is also learned to balance health conditions. If the science of Āyurveda can treat the human body, then the science of yoga can perfect this knowledge by being able to realize the balance of body, mind and spirit. That's moksartham Jagadhita ya ca iti dharma. If this information is conveyed communicatively by Hindus and readers of Hindu teachings, then misunderstanding of a knowledge can be avoided and then physical, mental and spiritual health will be achieved.

Pentingnya Laku Semedi Bagi Pemangku dan Pinandhita Romo Poniman
Jurnal Yoga dan Kesehatan Vol 3 No 1 (2020): Volume 3 No.1 Tahun 2020
Publisher : UHN IGB Sugriwa Denpasar

The highest desirable behavior for the followers of Kejawen is, among others, exercise, exercise which in this case requires a routine training. Having a high mysticism can be more sensitive to feelings in overcoming and accepting conditions. But to have a high level of mysticism requires a special discipline of life and behavior to achieve this situation. In practicing self-discipline, a follower of Kejawen should often do Semedi. By meditation in this case it is a special behavior to train oneself to join oneself with Gusti. Before doing Semedi, you should realize the concept of the existence of the Three Realms in the human body. After knowing it, the Semedi training can be carried out to find the peak of success that will eventually be trained to have a sensitive and holy mind so that peace is felt.

Perayaan Hari Suci Nyepi sebagai Implementasi Ajaran Yoga Acyutananda Wayan Gaduh; Mery Ambarnuari
Jurnal Yoga dan Kesehatan Vol 3 No 1 (2020): Volume 3 No.1 Tahun 2020
Publisher : UHN IGB Sugriwa Denpasar

Nyepi is a Hindu’s holy day which is celebrated by the Balinese to commemorate the new year Çaka. Nyepi is very uniquecelebration because it is celebrated by eliminating all routines. Nyepi as a religious tradition and ritual can make a real contribution to the preservation of nature. The series of Nyepi ceremonies starts from melasti, nyejer, tawur kesanga, Nyepi day and ends with ngembak geni. The essence of the celebration of the Nyepi Holy Day is Catur Brata Penyepian consisting of: amati geni (not light a fire), amati karya (not working), amati lelungan (not traveling), and amati lelanguan (not eating and enjoying entertainment). At a higher level, Catur Brata Penyepian leads Hindus to hone their quality of self by controlling the inner flames of lust, eliminating physical work to increase spiritual work, increase the inner race, and not fixating on the pleasures of the world. With this understanding, a series of Nyepi ceremonies can be used as a means of discovering true truth within oneself, such as the teachings of yoga. The Astangga Yoga concept presents eight stages of yoga namely yama, nyama, āsana, prānāyāma, pratyāhāra, dhārana, dhyāna and samādhi. Astangga Yoga has been applied in the implementation of the Nyepi Holy Day series by clearing the senses to achieve true truth. The teachings of yoga dissolve in Nyepi Holy Day ceremonial activities which are carried out earnestly and wholeheartedly.

Praktik Yoga Sebagai Sosial Religius Membentuk Perilaku Susila Made G Juniartha
Jurnal Yoga dan Kesehatan Vol 3 No 1 (2020): Volume 3 No.1 Tahun 2020
Publisher : UHN IGB Sugriwa Denpasar

Human life getting caught up in things that are worldly. Humans tend to very easily tied to wealth, power, and ambition is so great without control. So sometimes there are gaps and deficiencies perceived in him. Only wealth, power and ambition deemed able to meet the emotional, physical and human egositas, while the most important thing that should be prioritized rarely get attention, it is the soul and spiritual needs of people. Man must remember him as a religious element in the control function as individuals and social beings of any action taken.The practice of yoga which include aspects of moral, physical, mental and spiritual levels influence human behavior. Especially in the era of globalization, in addition to contributing to the positive as well negative impact if the absence of self-control. Yoga as a Hindu religion became a social phenomenon as a social category as the control of the religious self. Yoga is a religious practice that is understood as an experience in a state or in a state transcends aware of unconscious self, into the presence of God. By being able to balance the body and mind through yoga practices, yoga practitioners practicing slowly with continuity Tri Kāya Parisudha teaching concept (think, say and do what is good and pure). So Increase faith and self introspection for yoga practitioners.

Pranayama Sebagai Praktek dalam Mencegah Virus I Gusti Made Widya Sena
Jurnal Yoga dan Kesehatan Vol 3 No 1 (2020): Volume 3 No.1 Tahun 2020
Publisher : UHN IGB Sugriwa Denpasar

A healthy and ideal body is everyone's dream in the world. Healthy is meant not only physically healthy, but also holistically healthy, which is healthy in the physical body, psychological body as well as in the spiritual body. According to WHO (World Health Organization), healthy is the perfect state of physical, mental, social, not only free from disease or weakness. This indicates that health is not just free from illness and disability, but also has an ideal state of three factors, namely social, psychological and biological factors so that a person can carry out his life activities optimally. So that the body's immunity can work optimally so that the body is not susceptible to disease, then there are a number of things that a person must pay attention to in maintaining and enhancing his body's immunity, including getting enough rest, multiply the consumption of vegetables and fruit, not smoking, avoiding alcoholic beverages, exercising regularly and avoid stress. Pranayama as one of the steps of yoga is a stage carried out by the sadhaka (spiritual seeker) to maintain and enhance the physical and psychological body immunity. This article adopts the author to understand the causes and solutions offered by practicing pranayama to prevent the virus from entering the body. This paper uses a data collection method consisting of observations and documents. The data analysis technique used was qualitative in which his presentation was presented descriptively. The results of this paper are obtained that by doing pranayama, including Nadi Sodhana Pranayama, Kapalbhati Pranayama and Ujjayi Pranayama can calm the dynamic movement of mind waves and form a natural defense shield for the body to prevent the body from various diseases.

Tatĕngĕr : Diagnosa dalam Usadha Bali I Putu Suweka Oka Sugiharta
Jurnal Yoga dan Kesehatan Vol 3 No 1 (2020): Volume 3 No.1 Tahun 2020
Publisher : UHN IGB Sugriwa Denpasar

Tatĕngĕr occupies a very important role in Balinese usadha. Although not exactly the same, Tatĕngĕr has similarities with diagnosis in medical treatment. In Bali there are various ways to diagnose both those that originate from oral tradition and text tradition. Sometimes between one healer and another healer has a different way to detect the patient's disease. A healer learns the diagnosis from reading traditional medical books (lontar usadha), learning from a teacher, or discovering it based on his experience.Sometimes a balian is able to detect disease through ways that are not understood by general logic, even his own reason. This phenomenon is known in Bali as a horn. Of course, how to detect this kind of disease is very difficult to teach others. Given the variety of ways of diagnosing diseases in the Balinese usadha, studies in this field can be done to the widest possible range of perspectives.

Yoga Gembira Bagi Lansia Hipertensi Ni Made Sinarsari
Jurnal Yoga dan Kesehatan Vol 3 No 1 (2020): Volume 3 No.1 Tahun 2020
Publisher : UHN IGB Sugriwa Denpasar

Elderly is a natural process that occurs in every human being. There is a decrease in the network's ability to repair itself, maintain function so that it is unable to withstand infections and damage that occurs. The elderly have several problems, one of which is hypertension. Hypertension in the elderly 140/90 mmHg. Hypertension in the elderly is largely isolated systolic hypertension (HST). Hypertension occupies 87% of cases in people aged over 50 years. Efforts related to handling hypertension in the elderly include conventional, traditional approaches. One effort that can be done is to do balance exercises (yoga). Yoga is very important for the elderly in improving the quality of life. Regular exercise can improve physical health, mental health, social relationships, reduce the risk of abusers and maintain elderly bodily functions

Efektivitas Latihan Yoga dalam Mengatasi Penyakit Jantung Koroner (PJK) Kadek Dwitya Widi Adnyani; Made G Juniartha
Jurnal Yoga dan Kesehatan Vol 3 No 2 (2020): Volume 3 No.2 Tahun 2020
Publisher : UHN IGB Sugriwa Denpasar

Lifestyle or unhealthy lifestyles lead to unhealthy body conditions. This disturbs everyday human life. Unhealthy body conditions cause various diseases, one of which is cardiovascular disease that attacks the heart organ. Coronary heart disease is a disease that attacks the coronary arteries, where the coronary arteries are narrowed due to an imbalance of oxygen and nutrients produced with the needs of the heart. This can have an unhealthy impact on the heart and can cause death. Yoga practice can be used as an effort to reduce coronary heart disease because yoga practice helps balance the oxygen demand and oxygen supply produced by the body, so that the imbalance can be overcome and the heart becomes healthier. The percentage of narrowing of the arteries will decrease as a result of chest pain or angina pectoris will not be felt and coronary heart disease can be overcome.

Estetika Ekologi Pada Yoga Surya Tradisi Watukaru Di Pasraman Seruling Dewata Desa Pakraman Bantas, Kecamatan Selemadeg Timur, Kabupaten Tabanan I Wayan Nerta
Jurnal Yoga dan Kesehatan Vol 3 No 2 (2020): Volume 3 No.2 Tahun 2020
Publisher : UHN IGB Sugriwa Denpasar

Yoga is the reunification of all thoughts, intellect, feelings, emotions, instincts, and other traits. Āsana is steady, calm and comfortable posture. The yoga āsana movements contained in it are quite beneficial for the body and mind. The inspiration from the yoga āsana movement is also inseparable from the forms of living beings and nature. Every object in the universe and organic object forms has its own amazing structure. Thus, through an aesthetic approach, it is known the value of beauty, various forms, and the influence of internalization and modification of natural movements and living beings in āsana yoga. Maintaining the body to keep it clean, healthy and strong is a daily duty and responsibility. Solar yoga is a yoga attitude as a way to increase spiritual awareness and enlightenment by respecting and worshiping the sun. Pasraman Seruling Dewata is one of the non-formal institutions to study Hinduism in relation to the existence of Balinese cultural traditions. Many classical Yoga teachings are taught there, the Watukaru tradition of solar yoga is one of them. The solar yoga movement has benefits and meaning as well as ecological aesthetic value. Based on this, it is necessary to know the form of the Watukaru tradition solar yoga, the internalization of ecological aesthetics in the Watukaru tradition solar yoga and the implications of the Watukaru tradition of solar yoga for students at Pasraman Seruling Dewata, Pakraman Bantas Village, East Selemadeg District, Tabanan Regency.

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Made G. Juniartha

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madejuni87@gmail.com

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+6285936147164

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madejuni87@gmail.com

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Jl.Kenyeri Gg. Sekar Kemuda No.1 Tonja Denpasar Timur.

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Bali

INDONESIA

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Home Page

OAI Link

Editorial Team

Contact

Reviewer

Google Scholar

Contact Name Made G. Juniartha

Contact Email madejuni87@gmail.com

Phone +6285936147164

Journal Mail Official madejuni87@gmail.com

Editorial Address Jl.Kenyeri Gg. Sekar Kemuda No.1 Tonja Denpasar Timur.

Location Kota denpasar, Bali INDONESIA

Abstract

Abstract

Abstract

Abstract

Abstract

Abstract

Abstract

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Abstract

Contact Name
Made G. Juniartha

Contact Email
madejuni87@gmail.com

Phone
+6285936147164

Journal Mail Official
madejuni87@gmail.com

Editorial Address
Jl.Kenyeri Gg. Sekar Kemuda No.1 Tonja Denpasar Timur.

Location
Kota denpasar,

Bali

INDONESIA