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INDONESIA
Indonesian Counseling and Psychology
Published by Universitas Negeri Medan
ISSN : 27757587     EISSN : 2776740X     DOI : https://doi.org/10.24114/icp
Core Subject : Humanities, Education,
Humanities Education
Indonesian Counseling and Psychology is an-Opened Access journal and published twice a year every June and December. 1. school guidance and counseling 2. career counseling 3. higher educational guidance and counseling 4. mental health 5. assessment 6. supervision in counseling 7. spiritual counseling 8. multi-cultural counseling 9. educational psychology 10. guidance and counseling media 11. IT in guidance and counseling 12. individual developmental problems 13. Behavior adjustment and modification
Arjuna Subject : Psikologi - Psikologi Pendidikan dan perkembangan
Articles 103 Documents
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Strategies for Islamic Guidance and Counseling Students in Overcoming Academic Procrastination Awliana; Rofika Duri; Zamratul Aini
INDONESIAN COUNSELING AND PSYCHOLOGY Vol. 6 No. 2 (2026): INDONESIAN COUNSELING AND PSYCHOLOGY
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/hn3cf480

Abstract

Academic procrastination is a common phenomenon among college students and is closely related to time management and self-regulation skills. This study aims to identify the strategies used by students in the Islamic Guidance and Counseling Program at UIN Ar-Raniry, Banda Aceh, to overcome academic procrastination. This study employs a qualitative approach using a descriptive-analytical method. The research subjects consisted of five students from the class of 2024 selected through purposive sampling, with the criteria being active students experiencing academic procrastination. Data collection was conducted through observation and in-depth interviews, followed by analysis using NVivo software. The results indicate that all respondents experienced academic procrastination, including delaying the start and completion of assignments, late submission of assignments, a gap between plans and execution, and a tendency to choose more enjoyable activities over completing academic tasks. Contributing factors included internal factors such as fear of failure, perfectionism, low motivation, suboptimal emotional regulation, and mood dependency, as well as external factors such as social media distractions and a busy organizational activity schedule. The impacts experienced by students included increased anxiety, stress, guilt, rushing to complete tasks, and suboptimal academic performance. The strategies students use to overcome procrastination include breaking tasks into smaller parts, setting priorities, creating to-do lists, limiting social media use, reflecting on academic goals, starting with the easiest parts, and training themselves to begin without waiting for the right mood. These findings indicate that academic procrastination is closely linked to time management and self-regulation skills, which need to be continuously developed.
The Relationship Between Emotional Regulation and Anxiety Levels in Early Adult Women in Long Distance Marriage Novia Aira Fitri; Nurmina
INDONESIAN COUNSELING AND PSYCHOLOGY Vol. 6 No. 2 (2026): INDONESIAN COUNSELING AND PSYCHOLOGY
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/d8rs9e58

Abstract

This study aims to determine the relationship between emotional regulation and anxiety levels in early adult women undergoing long-distance marriage. This study uses a quantitative approach with a correlational design. The research subjects were 155 early adult women undergoing long-distance marriage who were selected using a purposive sampling technique. The instrument used was the Emotion Regulation Questionnaire (ERQ) to measure cognitive reappraisal and expressive suppression strategies, which consists of 10 items with a 7-point Likert scale, and the Depression Anxiety and Stress Scale (DASS) anxiety subscale which consists of 14 items with a 4-point Likert scale. Data analysis was carried out using multiple regression and hypothesis testing was carried out with simultaneous F tests, partial t tests, and coefficient of determination tests. The results showed that emotional regulation was related to anxiety simultaneously by obtaining a sig. value. The F test was 0.003 <0.05, and the partial t test results also showed that cognitive reappraisal strategies had no relationship with anxiety obtained a sig. 0.724 > 0.05 and expressive suppression was found to be related to anxiety obtained a sig. 0.001 <0.05, and the results of the determination coefficient test obtained an R Square value of 0.072. This means that emotional regulation strategies contribute to the anxiety variable with a proportion of 7.2% while the rest is explained by other factors outside the research model. These findings indicate that emotional regulation is an important factor in maintaining psychological well-being in early adult women in long-distance relationships. Therefore, it is important to understand how emotional regulation strategies can be optimized in facing the dynamics of long-distance marriage.
The Effect of Gratitude on Social Comparison Among Emerging Adulthood TikTok Users in Padang City Khairunnisa, Aisha Nabila; Damra, Hanny Rufaidah; Akbar, Amin
INDONESIAN COUNSELING AND PSYCHOLOGY Vol. 6 No. 2 (2026): INDONESIAN COUNSELING AND PSYCHOLOGY
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/4ggp2j89

Abstract

The rapid growth of social media use, particularly TikTok, has increased individuals’ exposure to curated representations of others’ lives, which may intensify social comparison processes. This study aims to examine the effect of gratitude on social comparison among emerging adulthood TikTok users in Padang City. A quantitative approach with a simple linear regression design was employed. The participants consisted of 235 emerging adults aged 18–25 years who actively use TikTok, selected through convenience sampling. Data were collected using standardized measurement scales of gratitude and social comparison. Statistical analysis was conducted using SPSS 25. The results revealed that gratitude has a negative and significant effect on social comparison (β = -0.331; p = 0.000), with a contribution of 10.9% (R² = 0.109). These findings indicate that individuals with higher levels of gratitude tend to engage less in social comparison. This study highlights the role of gratitude as a protective psychological factor in mitigating the negative impact of social media use and suggests that fostering gratitude may support healthier self-evaluation processes among emerging adults in digital environment.

Page 11 of 11 | Total Record : 103

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