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Sport and Nutrition Journal
Published by Universitas Negeri Semarang
ISSN : -     EISSN : 26852845     DOI : https://doi.org/10.15294/spnj
Core Subject : Health,
Medicine & Pharmacology
SpNJ contains articles that are taken from research or equivalent to the results of research in the field of nutrition and sports that develop nutritional science or other health related sciences that have never been published by other media. This journal can be used as a reference for health workers, academics, or parties interested in issues in the fields of sports, nutrition, and health.
Arjuna Subject : Kedokteran - Kedokteran (Lain-Lain)
Articles 20 Documents
 1   2 
Acceptability and Analysis of The Proximate of Instant Porridge Breast Milk Complementary Food (MP-ASI) with Toman Fishmeal Substitution (Channa micropellets) for Infants Aged 6-9 Months Based on Local Food Ambriani Lestari; Martinus Ginting; Nopriantini, Nopriantini
Sport and Nutrition Journal Vol. 6 No. 2 (2024)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/mzg7vy06

Abstract

Background: Complementary foods for breast milk (MP-ASI) are foods or drinks that contain nutrients to meet the nutritional content of infants or toddlers as a substitute for breast milk in infants over 6 months of age. Instant porridge is a porridge that is served practically. Toman fish is a local food that can be used to develop MP-ASI. The benefits of Toman fish are helping the growth and development of children's bones, improving brain performance, preventing heart disease, containing proteins that help replace damaged cells, and supporting wound healing. Objective: To determine the acceptability and analysis of nutrient content of instant porridge breast milk supplement (mp-asi) with toman fish meal substitution (Channa micropeltes) for infants aged 6-11 months based on local food from the North Kayong region. Method: This study used an experimental method consisting of 3 treatments of toman fishmeal formulation: F1 (15 grams), F2 (20 grams), and F3 (25 grams). The test is carried out through 2 stages, namely, the organoleptic test and the proximate test. Results: The results showed the best value of F2 nutritional analysis of instant porridge flour with tomato meal substitution showed that the concentration of tomato fish meal in the selected treatment was F2 (20 grams) with the content of fat 26.02 grams, protein 31.41 grams, carbohydrates 73.28 grams, fiber 6.98 grams, water content 8.24 grams, and ash content 4.04 grams. Conclusion: Substituting the toman fishmeal formulation affects instant porridge's color, aroma, and taste. However, substituting the Toman fishmeal formulation does not affect the texture.
The Effect of Palm Sugar Water Provisions on The Fitness of Futsal Players Elly Septika; Lamri Lamri; Kurniati Dwi Utami
Sport and Nutrition Journal Vol. 7 No. 1 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/spnj.v7i1.13901

Abstract

The provision of carbohydrate drinks during exercise helps to improve fitness, quench thirst, and accelerate rehydration and re-energisation of the body. Athletes require higher amounts of energy than non-athletes. Based on the results of observations before the intervention (Pre-Test), the fitness level of futsal players at SMK Negeri 1 Samarinda, five respondents fell into the category of very little, and four respondents fell into the category of less. This study aims to determine the effect of giving palm sugar water on the fitness of futsal players at SMK Negeri 1 Samarinda. The research design used is a one-group pretest-posttest design with 22 male students who are members of the futsal extracurricular. This research was conducted in the futsal field of SMK Negeri 1 Samarinda in August 2024 for 3 weeks, 8 times, and data analysis using a paired T-test. The results of this study indicate that the administration of palm sugar water significantly affects fitness, P = 0.001 (<0.05). After giving palm sugar water to the fitness level of futsal players at SMK Negeri 1 Samarinda, there is a significant effect.
The Correlation Between Macronutrient Intake and The Incidence of Underweight in Toddlers Yudia Wulandari; Hardi Firmansyah; Erli Mutiara; Risti Rosmiati; Nila Reswari Haryana
Sport and Nutrition Journal Vol. 7 No. 1 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/spnj.v7i1.19644

Abstract

Underweight is when a child's weight is below the average range for their age group. The prevalence of underweight toddlers in Indonesia in 2023 reached 12.9%. Underweight is directly caused by food intake. This study aims to determine the relationship between macronutrient intake and the incidence of underweight in toddlers at Posyandu Bangun Sari Indah 6. This research method uses a cross-sectional research design. The population in this study consisted of toddlers aged> 6-59 months, with a total of 135 toddlers. The technique for selecting research subjects used a purposive sample of 48 toddlers. Data collection of food intake used a 2x24-hour food recall form, and underweight data used anthropometric measurements of BB/U. The data analysis technique was descriptive, using the Spearman rank correlation test and the logistic regression test. The results showed a relationship between energy intake (p = 0.003), carbohydrate intake (p = 0.004), protein intake (p = 0.005), and fat intake (p = 0.025) with the incidence of underweight in toddlers. The logistic regression test analysis showed that energy, carbohydrate, protein, and fat intake were not significantly related to the incidence of underweight.
The Relationship Between Maternal Nutrition Knowledge and Energy Intake in Lunchbox and Children's Nutritional Status Elfanny Elfanny; Hardi Fatma Tresno Ingtyas; Nila Reswari Haryana; Yatty Destani Sandy
Sport and Nutrition Journal Vol. 7 No. 1 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/spnj.v7i1.20805

Abstract

Nutritional status describes fulfilling nutritional needs through the intake and use of nutrients. Nutritional status is influenced by maternal nutritional knowledge, energy intake, and the status of working mothers. This study aims to determine the relationship between maternal nutrition knowledge and energy intake in lunchboxes and the nutritional status of children in the kindergarten of the Pengharapan Sejati Indonesia foundation. The design of this study is cross-sectional; the sample uses a total sampling technique of 46 respondents. This research was carried out in September 2024 - January 2025 at the Yayasan Pengharapan Sejati Indonesia. The data analysis was descriptive, Spearman's rank, and logistic regression. The results showed that the nutritional knowledge of the medium category of mothers was 23 respondents (50%). Energy intake for 25 children (54.3%) was in the low category. The nutritional status of malnourished children was 25 children (54.3%). The rank-spearman test results on the maternal nutrition knowledge variable were obtained with a p-value of 0.000. The variable energy intake in the lunchbox obtained a p-value of 0.002. The results of the logistical regression analysis of the nutritional knowledge variable with the nutritional status of the child obtained a p-value of 0.002 with an Exp B of 1.102, which means that every 1 point increase in nutritional knowledge provides a 1.102 times greater chance of a normal child nutritional status. The variable of energy intake in lunchboxes with nutritional status was obtained with a p-value of 0.264, meaning there was no relationship between the variable of energy intake in lunchboxes and nutritional status. This study concludes that there was a relationship between maternal nutrition knowledge and child nutritional status, and there was no relationship between energy intake in lunchboxes and children's nutritional status.  
Evaluation of the Recovery Supplemental Feeding Program (PMT-P) for 90 Days on the Acceleration of Reducing Cases of Stunting Toddlers in the Working Area of Wanadadi Community Health Center 2 Aisy, Shoofia Rihadhatul; Mardiana, Mardiana
Sport and Nutrition Journal Vol. 7 No. 2 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/spnj.v7i2.6111

Abstract

Stunting is a growth disorder (body and brain growth) caused by ongoing malnutrition, which causes children to be shorter than normal children of their age and have delays in thinking. One of the direct causes of stunting is intake. In an effort to accelerate the reduction of stunted cases, the Banjarnegara District Health Service, in collaboration with 35 Community Health Centers (Puskesmas) in Banjarnegara District, is implementing a program to provide supplementary feeding (PMT-P) for 90 days to stunted and malnourished toddlers. Objective: To determine the implementation of the Recovery Supplemental Feeding Program (PMT-P) for 90 days to accelerate the reduction in stunting for toddlers in the work area of Wanadadi Community Health Center 2. Method: Qualitative research using informant sampling techniques, including purposive sampling and snowball sampling. Result: the implementation of the additional recovery food program in the Wanadadi 2 Community Health Center working area has not been running optimally. Based on the three stages that influence program implementation, there is one variable that is the main point of the problem, namely, the process stage. This process stage encompasses planning, which includes coordination, mobilization, and implementation, all of which involve distribution, counseling, and socialization.
Factors Causing Stunting in Toddlers in The Kluwut Health Center Work Area Khoirunnisa, Ayu; Sholichah, Farohatus; Arifin, Mohammad
Sport and Nutrition Journal Vol. 7 No. 2 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/spnj.v7i2.10473

Abstract

Stunting is one of the nutritional problems of children in Indonesia, with a high prevalence rate. Several factors cause stunting nutrition problems, including a history of low birth weight, basic immunization status, history of exclusive breastfeeding, history of complementary feeding, and the mother's employment status. The purpose of this research is to determine the relationship between the incidence of stunting and a history of low birth weight, basic immunization status, history of exclusive breastfeeding, history of giving complementary feeding, and maternal employment status. The method employed in this research is quantitative, utilizing a case-control research design. The sample in this research amounted to 98 toddlers aged 24-59 months. The instruments in this research are microtoise, questionnaire sheets, and KIA books. The statistical test used to process the data is the Chi-Square Test. The result of this research is, there is a relationship between the incidence of stunting with a history of low birth weight (p = 0.001, OR = 5.97), there is a relationship between the incidence of stunting and basic immunization status (p = 0.002, OR = 3.54), there is a relationship between the incidence of stunting and history of exclusive breastfeeding (p=0.001,  OR=10.57), there was a relationship between the incidence of stunting and the history of complementary feeding (p=0.001, OR=8.53), there was a relationship between the incidence of stunting and the mother's employment status (p =0.001, OR=9.64), so it can be concluded that there is a relationship between the incidence of stunting with a history of low birth weight, immunization status, history of exclusive breastfeeding, history of giving complementary feeding and maternal employment status.
The Relationship Between Zinc and Calcium Intake and Primary Dysmenorrhea in Adolescent Girls at SMA Negeri 1 Rantau Seselan Haryana, Nila Reswari; Askila, Nazrina
Sport and Nutrition Journal Vol. 7 No. 2 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/spnj.v7i2.18533

Abstract

Painful cramps in the lower abdomen characterize primary dysmenorrhea. The cramps or pain you feel can be reduced by consuming adequate zinc and calcium. This study aimed to determine the relationship between zinc and calcium intake and primary dysmenorrhea in adolescent girls at SMA Negeri 1 Rantau Selatan. This research was conducted in July 2024 at SMA Negeri 1 Rantau Selatan. The design of this research was cross-sectional; the study sample consisted of 44 participants selected through purposive sampling. The data collection technique involves completing the Semi-Quantitative Food Frequency Questionnaire (SQ-FFQ) and Numerical Rating Scale (NRS) independently, under the supervision and direction of researchers. The results of this study showed that the majority of respondents had insufficient zinc intake (63.6%) and sufficient calcium intake (65.9%), and 50% experienced primary dysmenorrhea. Data analysis was conducted using the chi-square test and logistic regression analysis. Based on the analysis results, a significant relationship (p < 0.05) was found between zinc and calcium intake and primary dysmenorrhea. Meanwhile, young women who consume less calcium have a 14,566 times higher risk of experiencing dysmenorrhea, while those who consume less zinc have a risk of experiencing dysmenorrhea 11,790 times. A sufficient intake of zinc and calcium can help reduce primary dysmenorrhea by regulating uterine muscle contractions.
Correlation Between Energy Intake and Body Fat Percentage Aand The Cardiorespiratory Endurance of Wushu Athletes in "Klub Fighter" Banjarnegara Putri, Dewani Saila; Noviana, Astrid
Sport and Nutrition Journal Vol. 7 No. 2 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/spnj.v7i2.27868

Abstract

Cardiorespiratory endurance is one of the physical fitness components needed by an athlete. Several factors, including nutritional factors, can influence cardiorespiratory endurance. This study aimed to investigate the relationship between energy intake, body fat percentage, and cardiorespiratory endurance in “Klub Fighter” wushu athletes in Banjarnegara. This study used an observational analytical design with a cross-sectional approach. A total of 25 people were sampled to find the respondents. Energy intake data were obtained using the 3x24-hour food recall method, body fat percentage was measured through Bioelectrical Impedance Analysis (BIA), and cardiorespiratory endurance was assessed using the Bleep test. Data analysis employed the Spearman Rank correlation test, and multivariate testing utilized the multiple linear regression method. This study revealed that 60% of athletes had an energy intake deficiency, 48% had a body fat percentage in the deficiency category, and 60% had cardiorespiratory endurance (VO2Max) in the deficiency category. Energy intake was associated with cardiorespiratory endurance in "Klub Fighter" wushu athletes in Banjarnegara (p < 0.05). Body fat percentage is also related to the cardiorespiratory endurance of wushu athletes from "Klub Fighter" Banjarnegara (p < 0.05). A relationship was found between energy intake and body fat percentage, as well as cardiorespiratory endurance, in wushu athletes from "Klub Fighter" Banjarnegara.
Correlation Between Macronutrient Intake and Physical Exercise with Muscle Mass and Fat Mass in Male Gym Members Orlando, Andreas; Kuswari, Mury; Utami, Dessy Aryanti; Mulyani, Erry Yudhya; Gifari, Nazhif
Sport and Nutrition Journal Vol. 7 No. 2 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/spnj.v7i2.33084

Abstract

Background: Body composition, particularly the muscle-to-fat ratio, is an essential indicator of metabolic health and fitness. This study aimed to analyze the relationship between macronutrient intake (energy, protein, fat, carbohydrates) and physical exercise parameters (type, frequency, and duration) with the muscle mass and fat mass percentage in active males at a fitness center. Methods: A cross-sectional design involved 42 male participants (aged 20–40 years) selected through purposive sampling at Master Fitness Club. Macronutrient intake was assessed using a 2×24-hour food recall, exercise data were collected via questionnaires, and body composition was measured using Bioelectrical Impedance Analysis (BIA). Data were analyzed using Pearson and Spearman correlation tests, as well as the Mann-Whitney U test. Results: Fat intake was significantly negatively associated with muscle mass (p=0.003; r=−0.443) and significantly positively related to fat mass (p=0.002; r=0.466). Energy, protein, carbohydrate intake, exercise frequency, and duration were not significantly associated with either variable (p>0.05). Conclusion: Fat intake plays a significant role in influencing body composition among active males. Higher fat intake is associated with decreased muscle mass and increased fat mass, highlighting the importance of managing fat intake to achieve optimal body composition.
The Effect of Energy Gel Administration in Preventing Declining Running Performance of Healthy Recreational Runners Sari, Salsabila Permata; Purba, Patricia Roulina; Oktaviani, Carissa Ramadhania; Muliadi, Rendy Dijaya; Antono, Lina; Kartawidjajaputra, Felicia
Sport and Nutrition Journal Vol. 7 No. 2 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/spnj.v7i2.33652

Abstract

A half-marathon is a type of endurance sport that is increasingly popular in Indonesia. During endurance activities, the body experiences a decrease in glycogen reserves and blood glucose levels, which can lead to reduced physical performance and increased fatigue. Energy gels are concentrated sources of carbohydrates to provide fast-absorbing energy during exercise. Consuming energy gels during running is considered beneficial for maintaining performance and preventing fatigue. Most research on energy gel consumption focused on trained athletes; the effect of energy gel consumption for recreational runners, however, is unclear. The objective of this study was to examine the impact of energy gel consumption on maintaining running performance in healthy, recreational Indonesian half-marathon runners. In this crossover study, sixteen recreational runners received energy gel (28 g/serving carbohydrate), konjac jelly (4 g/serving carbohydrate), and mineral water supplementation on three separate occasions during their running. Self-reported performance data (running duration, distance, elevation, rate of perceived exertion, and heart rate) were collected using a web-based questionnaire after each session, and assessed with the Friedman Test and the Wilcoxon Signed Ranks Test. In this study, energy gel consumption significantly reduced the rate of perceived exertion (RPE) compared to mineral water consumption (p < 0.05). However, no significant effect on running duration (p>0.05) nor heart rate (p>0.05) was observed.

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