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Sport and Nutrition Journal
Published by Universitas Negeri Semarang
ISSN : -     EISSN : 26852845     DOI : https://doi.org/10.15294/spnj
Core Subject : Health,
Medicine & Pharmacology
SpNJ contains articles that are taken from research or equivalent to the results of research in the field of nutrition and sports that develop nutritional science or other health related sciences that have never been published by other media. This journal can be used as a reference for health workers, academics, or parties interested in issues in the fields of sports, nutrition, and health.
Arjuna Subject : Kedokteran - Kedokteran (Lain-Lain)
Articles 14 Documents
 1   2 
Media Effectiveness of Sports Nutrition Quartet Card in Increasing Knowledge Football School Athletes Maya Triana; Mardiana Mardiana
Sport and Nutrition Journal Vol. 6 No. 2 (2024)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/mfjx4n43

Abstract

Background: Knowledge is one of the factors that can affect a person's behavior or diet. Therefore, efforts in communication, information, and education (KIE) regarding sports nutrition are needed to support athletes' eating behavior. This study aims to analyze the effectiveness of the Sports Nutrition Quartet Card media in increasing the knowledge of football school athletes. Methods: This type of research is the ADDIE model's research and development (R&D). The implementation of the developed product uses an Experimental Quasy research design with a Pretest-Posttest Control Group Design. The sample amounted to 44 people, with details of 22 people in the experimental group and 22 in the control group determined by simple random sampling. The data analysis technique uses the t-test followed by the N-Gain test. Results: The study results showed that the assessment of media and material experts was obtained with an average percentage of 79.5% or very feasible. From the field trial results, a percentage score of 81% was obtained or very practical. The t-test results showed a difference in the knowledge of athletes (p<0.05), followed by the N-gain score of 0.44 in the medium category. Conclusion: It can be concluded that the Sports Nutrition Quartet Card medium is quite effective in increasing the knowledge of football school athletes.
The Effect of Giving Sweet Orange Juice (Citrus sinensis) on The Fatigue Level of Football Athletes Faqilah Fadiyah Fatah; Erni Rukmana; Esi Emilia; Hardi Firmansyah; Risti Rosmiati
Sport and Nutrition Journal Vol. 6 No. 2 (2024)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/t30e7h22

Abstract

Background: Football is a sport that combines aerobic and anaerobic endurance during training and matches. Physical fitness can support blood circulation function and heart work and increase muscle strength, speed, agility, and explosiveness. Muscle fatigue can be affected by various internal and external factors, including physiological, nutritional, exercise, psychological, environmental, and health factors. One of the nutritional factors that can affect muscle fatigue is micronutrients such as potassium. Potassium and vitamin C deficiency can lead to muscle weakness and fatigue. Objective: The purpose of this study is to determine the difference in the effect of giving isotonic drinks and sweet orange juice on the fatigue level of North Sumatra PPLP football athletes. Method: The research design is true experimental, with the post-test only with a control group design. The subjects consisted of 24 athletes who were selected using systematic random sampling. The level of fatigue is known through the RAST test. Bivariate analysis uses an independent sample t-test to determine the difference in influence between each variable. Results: As a result of this study, there was a significant difference in fatigue levels in the two groups. The average fatigue level value in the treatment group was 4.61±1.42, while the control group was 6.62±2.33 or the Sig. p<0.05 value was p = 0.01. Conclusion: This showed a significant difference in the mean level of athlete fatigue between the treatment group and the control group.
Evaluation of Performance Perceptions in Adult Combat Athletes about Rapid Weight Loss Practices and Poor Eating Habits in Two Lebanese Cities – A Pilot Study Haider Mannan; Melissa El Boustany; Krystel Kfoury; Yonna Sacre
Sport and Nutrition Journal Vol. 6 No. 2 (2024)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/xcngrn14

Abstract

Background: Combat sports are competitive contact sports where two participants (one-on-one conflicts) battle. Rapid weight loss (RWL) with dehydration (a dangerous practice) followed by rapid weight gain (RWG) is a standard pre-competition protocol. To achieve pre-competition weight limits, combat athletes often use rapid weight loss techniques that, in addition to an unhealthy diet, play an essential role in their physical performance. Objective: This pilot study assessed the impact of these two factors on the perceived performance of combat athletes, such as speed, endurance, fitness, and more, in two Lebanese cities. Methods: We selected a group of 384 combat athletes aged 18-40 from 65 private clubs in Beirut and Mount Lebanon. All completed questionnaires about socio-demographics, BMI, rapid weight loss practices, diet, and perceived performance. Findings: Combat athletes who adopted adequate rapid weight loss practices were positively associated with a healthy diet (polycorrelation = 0.1894, SE = 0.0745, Wald chi-square statistic = 6.46320, p<0.0001). Also, adequate rapid weight loss (polycorrelation = 0.9667, SE = 0.0083, Wald's chi-squared statistics = 13565.23, p<0.0001) and healthy diet (polycorrelation = 0.3393, SE = 0.0700, Wald's chi-square statistics = 23.4948, p<0.0001) were positively associated with compatible perceived performance. Recommendation: There is a link between rapid weight loss practices, poor eating habits, and perceived performance. Rapid weight loss practices can prevent combat athletes from getting the nutrients they need, which can interfere with their performance, damage their immune system, and increase the risk of injury. Large-scale longitudinal studies are required to confirm the findings.
The Effect of Nutrition Counseling Intervention on Attitudes About Nutrition in SSB Kancil Mas Athletes Cindy Feriska Saputri; Linda Riski Sefrina; Millyantri Elvandari
Sport and Nutrition Journal Vol. 7 No. 1 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/spnj.v7i1.7711

Abstract

Soccer is the most popular sport in the world. In Indonesia, this sport has a high enthusiasm. The importance of providing nutrition education through nutrition counseling can directly impact the health and performance of athletes. If knowledge and attitudes towards nutrition are inadequate and understanding the nutritional role of various types of food is not appropriate, this can cause health and fitness problems. This study aimed to determine the effect of providing nutritional counseling on attitudes about nutrition in SSB Kancil Mas athletes. This research is experimental with a one-group pre- and post-test design conducted at SSB Kancil Mas Karawang. Respondents of this study amounted to 15 people. The respondents in this study were selected using a purposive random sampling technique, and data analysis was conducted using the Wilcoxon Test. The results showed a significant difference in attitude values before and after providing nutritional counseling (p<0.05). Providing nutritional counseling improves attitudes about nutrition in SSB Kancil Mas Karawang athletes.
Evaluation of The Implementation of The Healthy School Campaign Program at SMP Negeri 191, West Jakarta Rifa Haya Jaida Yudiana; Mardiana Mardiana
Sport and Nutrition Journal Vol. 7 No. 1 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/spnj.v7i1.8566

Abstract

The Ministry of Education and Culture established the Healthy School Campaign to address nutrition and health issues in school children. SMPN 191 is the only junior high school in West Jakarta chosen to run the Healthy School Campaign Program because it uniquely provides educational services. This study aims to evaluate the Healthy School Campaign program at SMPN 191 West Jakarta. This research is descriptive qualitative research using the CIPP evaluation method. Informants were selected through purposive sampling. Data analysis techniques include data reduction, data presentation, and conclusion. The results showed that in the context component, informants already knew the background, objectives, and benefits of implementing Healthy School Campaign Program and were familiar with the Healthy School Campaign Program 2023 guidelines. The input components that are not yet appropriate are funds and available infrastructure. The process component that is not yet appropriate is implementation, because some programs are not routinely implemented and lack supervision. The product component shows that the healthy nutrition program is well implemented, the physical health program is exceptionally well implemented, and healthy immunization is not. The researcher's suggestion for SMPN 191 Jakarta is to run the program regularly and increase program supervision.
The Relationship between Nutritional Knowledge and Body Image with Eating Behavior Rima Melyana Anjelita; Satwika Arya Pratama; Amalia Ruhana; Noor Rohmah Mayasari
Sport and Nutrition Journal Vol. 6 No. 2 (2024)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/9kfgh470

Abstract

Background: Eating behavior can affect the health condition of a person's body. Nutrition knowledge determines a person's behavior when choosing the food to consume. In addition to nutritional knowledge, a person's view of their body image also affects their eating behavior. This study aims to determine the relationship between nutritional knowledge and body image with eating behavior in the Ambassadors of the Faculty of Clothing, State University of Surabaya (Unesa). Methods: This type of research is cross-sectional. The sample in this study is all Unesa Faculty Ambassadors, totaling 95 respondents. Data collection was carried out by providing test sheets and questionnaires to respondents. Test sheets for nutritional knowledge, questionnaire (MBSRQ-AS) Multidimensional Body Self-Relation questionnaire appearance Scales for body image, and questionnaire (AFHC) Adolescent' Food Habit Checklist for eating behavior. The statistical test used is the Chi-square test. Results: The results showed the p-value value in each research variable, namely nutritional knowledge and eating behavior (0.215), while the variables of body image and eating behavior (0.000). Conclusion: The conclusion is that there is no relationship between nutritional knowledge variables and eating behavior; there is a significant relationship between body image variables and eating behavior.
Factors Related to The Level of Dietary Adherence in The Elderly with Type 2 Diabetes Mellitus Fruine Violica Luna Vindra; Sri Ratna Rahayu
Sport and Nutrition Journal Vol. 7 No. 1 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/spnj.v7i1.9536

Abstract

Type 2 diabetes mellitus is the most common type, especially in the elderly. Older people are more at risk of experiencing elevated blood sugar levels, so they are strongly encouraged to adhere to diet therapy to control their blood sugar levels. However, 85% of older adults with diabetes who conduct examinations at the Tlogosari Wetan Health Center have uncontrolled blood sugar levels caused by poor diet. This study aimed to determine the factors associated with dietary compliance in older adults with type 2 diabetes mellitus at the Tlogosari Wetan Health Center. This type of research is observational analytic research with a cross-sectional approach. The number of samples in this study was 61 respondents who were taken using a purposive sampling technique. The data analysis used was univariate analysis and bivariate analysis. The results showed that there was a relationship between the duration of type 2 diabetes mellitus (p value = 0.036), the level of knowledge (p value = 0.014), the frequency of participation in nutrition counseling (p value = 0.022) and the level of family support (p value = 0.023) with the level of dietary compliance in older adults with type 2 diabetes mellitus at Tlogosari Wetan Health Center. There is no relationship between gender (p value = 1.000), education level (p value = 0.421), and the level of support from health workers (p value = 0.343) with the level of dietary compliance in older adults with type 2 diabetes mellitus at the Tlogosari Wetan Health Center.
The Effect of Plant-Based Diet on Stress Scores in Inpatients Ahmad Yani; Shifa Dwi Anggraeni; Suci Amalia
Sport and Nutrition Journal Vol. 6 No. 2 (2024)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/2mzp5484

Abstract

Background: Stress is the physical and mental reaction of a person trying to adapt to internal and external pressures. One of the external pressures is the provision of diet in the hospital. A plant-based diet (PBD) is a general term for a plant-based diet that primarily includes plant-based foods. This study aims to determine the effect of PBD administration on stress scores in inpatients at Purwakarta Holistic General Hospital (RSUHP). Methods: This type of research is experimental with a quasi-experimental study approach and one group pre and post-design research. A total of 19 subjects met the inclusion and exclusion criteria. Fill out the questionnaire for the initial stress condition of treatment (pre), the administration of dietary intervention by the hospital, and the questionnaire for the stress condition at the end of treatment (post). Stress score data was taken using the DASS-Stress questionnaire, and data analysis was done using the Wilcoxon test. Results: The effect of PBD administration on stress score was shown (p=0.001), with an average stress score of 11.84 at the beginning and 4.15 at the end of treatment. Conclusion: There was an effect of PBD administration on stress scores in inpatients at RSUHP.
Acceptability Test and Nutrient Analysis of Yellow Sweet Potato Flour Biscuits (Ipomoea Batatas L.) and Catfish Flour (Clariidae) As An Alternative to Complementary Feeding Desnada Nabila Hanun; Jonni Syah R.Purba; Ayu Rafiony
Sport and Nutrition Journal Vol. 6 No. 2 (2024)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/zebn4n75

Abstract

Background: Complementary feeding can help children accept a variety of foods, improve chewing and swallowing, and adapt to new foods. One of the options for complementary feeding is biscuits that can be made from yellow sweet potato flour and catfish meal. Yellow sweet potatoes contain B-carotene and carbohydrates, while catfish are rich in protein, fat, and calcium. Objective: To determine the acceptability and analysis of the nutritional content of yellow sweet potato flour biscuits and catfish meal as an alternative to complementary feeding. Method: This study used an experimental process that used three formulations: F1 (95% yellow sweet potato: 5% catfish), F2 (80% yellow sweet potato: 20% catfish), and F3 (65% yellow sweet potato): 35% catfish). The test is carried out through 2 stages, namely the organoleptic test and the nutrient test, which includes protein, fat, carbohydrates, and calcium. Results: The results showed that three formulations, F1 (95% yellow sweet potato: 5% catfish), F2 (80% yellow sweet potato: 20% catfish), and F3 (65% yellow sweet potato: 35% catfish) were the most preferred by the panelists was F2 (80% yellow sweet potato: 20% catfish). The results of the nutrient content in the most preferred formulation are F2 (80% yellow sweet potato: 20% catfish) which was carried out in the laboratory of the Pontianak State Polytechnic, namely, protein 9.09%, fat 28.2%, carbohydrate 47.35%, and calcium 8.33%. Conclusion: Biscuits affect color, aroma, and texture with the formulation of yellow sweet potato flour and catfish meal, with no effect on taste
The Acceptability Test and Analysis of The Nutritional Content of Cookies that Substitute Breadfruit Flour (Artocarpus altilis) and Anchovy Flour (Stolephorus sp.) as Snacks for Stunted Toodlers Della Maulita; Jonni Syah R Purba; Nopriantini Nopriantini
Sport and Nutrition Journal Vol. 7 No. 1 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/spnj.v7i1.13469

Abstract

Background: Breadfruit (Artocarpus altilis) is rich in carbohydrates and fiber, while anchovies (Stolephorus sp.) are rich in protein, calcium, and iron. Both of these foods can be processed into cookies as a snack that has the potential to support the growth and development of stunted children. Objective: This study aims to determine the acceptability test and analyze the nutritional content of cookies that substitute breadfruit flour (Artocarpus altilis) and anchovy flour (Stolephorus sp.) as snacks for stunted toddlers. Method: This study used an experimental design with three treatments: F1 (85 gr breadfruit flour: 15 gr anchovy flour), F2 (75 gr breadfruit flour: 15 gr anchovy flour), and F3 (65 gr breadfruit flour: 35 gr anchovy flour). This test went through 2 stages: the organoleptic test for acceptability and the nutrient content test for protein, carbohydrates, calcium, and iron. Results: The study reveals that the most favored cookies have color, aroma, texture, and taste, specifically the F1 formulation (85 grams of breadfruit flour and 15 grams of anchovy flour). The Pontianak State Polytechnic Laboratory conducted a nutritional content test of the preferred formulation, revealing protein (6.67%), carbohydrates (50.10%), calcium (6.20%), and iron (0.18 mg). Conclusion: Cookies with breadfruit flour and anchovy flour substitution affect the acceptability of color and aroma, but there is no effect on the acceptability of texture and taste.

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