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Media Ilmu Keolahragaan Indonesia
Published by Universitas Negeri Semarang
ISSN : -     EISSN : -     DOI : -
Core Subject : Health,
Health Professions
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Articles 473 Documents
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Pengembagan Permainan Tradisonal Gobak Sodor Bola dalam Pembelajaran Penjas pada Siswa SD Setiawan, Ipang; Triyanto, Heri
Media Ilmu Keolahragaan Indonesia Vol 4, No 1 (2014)
Publisher : Universitas Negeri Semarang

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Abstract

The purpose of this study was to produce a traditional game development Gobak Sodor ball. The method of this research is the development of research which refers to the model of development of Borg & Gall, namely: (1) to analyze the product to be developed that are obtained from the collection of information, observations and literature review, (2) develop the initial product form (form models traditional games gobak Sodor ball), (3) evaluation of the expert (one Penjas experts and learning experts penjasorkes two elementary schools), as well as small-scale trials (4) a large-scale trial, (5 ) revision of the final product. From the results of a small-scale test data showed that the expert evaluations, expert Penjas 80% (good), learning experts I 81.33% (good), learning experts II 82.67% (good), the results of a small-scale pilot questionnaire mean the average percentage of the appropriate answer choices 94.16% (very good), the average of large-scale trial questionnaire obtained the average percentage of the appropriate answer choices 92.11% (very good). From the available data it can be concluded that the model of the traditional game gobak Sodor this ball can be used for students for elementary school.
Pemanfaatan Media Massa oleh PT. Bina Mahasiswa Indonesia sebagai Stategi Pemasaran Liga Mahasiswa (LIMA) S.B.U, Mahardono; Hidayah, Taufiq; -, Sugiarto
Media Ilmu Keolahragaan Indonesia Vol 3, No 2 (2013)
Publisher : Universitas Negeri Semarang

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The goal of this research is to describe the process of mass media usage done by LIMA in the strategy used to Liga Mahasiswa market. The method used in this research is interview and observation, and the technical documentation is case study. The result in this research shows that the mass media usage formulated by LIMA as a marketing strategy to spread out a sport event is very effective and innovative as so many explorations can be made. In the usage of media, LIMA take advantage of print media, electronic or online. One of the local media in place of activities take place for example the local media in Jakarta such as: JakTv, TraxFm, Golf Diggest and other media that contains the Mahaka Media Group and local media than in Jakarta. LIMA take advantage of the mass media which make a MOU (Memorandum Of Understanding) as one way to cooperate Furthermore, mass media is willing to cooperate with LIMA. Based on the results of such research, it can be concluded that in addition to holding the event, five hold social events with the help of the mass media in order to be published. Currently, events arranged by LIMA are developing.
Pengaruh Latihan Aerobic Class dan Body Language terhadap Penurunan Persentase Lemak Tubuh Permana, Dhias Fajar Widya
Media Ilmu Keolahragaan Indonesia Vol 4, No 1 (2014)
Publisher : Universitas Negeri Semarang

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of exercise Aerobic classes, Body Language and joint exercises between Aerobic classes and body language to decrease body fat percentage. This study populations all participants gymnasium Astuti Studio Dance Semarang, amounting to 22 people. Total sampling sampling techniques namely: 7 aerobic exercise class, 7 and 8 the body language to follow aerobic classes and body language. The variables in this study consisted of a free variable that aerobics class, body language, aerobic classes and body language and the dependent variable is the percentage of body fat. Analysis of data using statistical techniques t-test. Based on the results obtained by t test, a significant decline in the percentage of fat sample after following aerobic gymnastics class (t = 7.49> table = 2.45); gymnastics body language (t = 5.28> table = 2.45); aerobic gymnastics class and body language (t = 7.15> table = 2.36). Conclusion: There is a clas Aerobic exercise effect, exercise body language and joint exercises between Aerobic classes and body language to decrease body fat percentage in the participants gymnasium Astuti Studio Dance Semarang.
Pembelajaran Kooperaif Tipe Jigsaw untuk Meningkatkan Ketrampilan Bola Voli dan Bola Basket Siswa SMK Siswanto, Heri
Media Ilmu Keolahragaan Indonesia Vol 3, No 2 (2013)
Publisher : Universitas Negeri Semarang

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The purpose of this study to determine whether cooperative jigsaw type learning to improve volley ball and basket ball skillis class 3 T-3 SMK Negeri 1 Temanggung  in thebsecond semestervof the second semester of the school year 2013/2014. Dalam tests used in data collection techniques to determine student outcomes and techniques nono test in the form of sheets of observation by observatjon to determine the leaning process. The research method used was Classroom Action Research to perform two actions in two cycles. From the results of this research note an improvement in learning outcomes and learning processes. From the initial conditions to an increase in cyclecaverage value of 74 to 79,47 an increase of 7,39 percent. In the two-cycle is the lsst cycle the average value is 85,75Which maens an increase of 15,88 per cent of the initial conditions. Similarly, the learning prosess showed an increase in activity and creativity of studens and teachers. It can be concluded that whether cooperative jgsaw type learning to improve volley ball and basket ball skills class 3 T-3 SMK Negeri 1 Temanggung in the second semester of academic yaer 2013/2014.
Pengaruh Latihan Flick Bola Diam dan Latihan Flick Bola Bargerak terhadap Hasil Tembakan Hoki Septianingrum, Kartika; Rahayu, Setya
Media Ilmu Keolahragaan Indonesia Vol 4, No 1 (2014)
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The purpose of this study was to determine the effect from flick exercise and drag flick exercise, and to determine witch one more better to shoot in beginner player. This study uses quantitative research using experimental design approach pre test and pos test. Analysis use t test. The result by the everage in eksperiment 1 group are 24,17 and after exercise increaws are 16,67 so value after exercise are 40,83, so there are effect flick and drag flick exercise to shoot in beginner player. The result by the everage in eksperiment 2 group are 22,50 and after exercise increaws are 23,33 so the value after exercise are 45,83. So there are effect drag flick and flick exercise to shoot in beginner player. Witch one more better between exercise start from flick and drag flick can see the average post test flrom eksperiment 1 and 2, 40,83<45,83 and progress from exercise 16,67<23,33. Conclusion of this study are drag flick and flick exercise more better than flick and drag flick exercise to shoot in amatir player. Given the limited ability, time, effort and the results of this study, should be followed up with a related or similar research.
Latihan Massed Practice dan Distribute Practice untuk Akurasi Tendangan ke Gawang Saifudin, Mohamad; -, Soegiyanto; -, Sugiharto
Media Ilmu Keolahragaan Indonesia Vol 3, No 2 (2013)
Publisher : Universitas Negeri Semarang

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 The purpose of this research was to determine the effect training of massed practice and distribute practice to the accuracy of shots on goal and a better workout between massed practice and distribute practice. This research uses pre test and post-test group design the experimental method or pattern matching by subject MS. The population of the research is Jatidiri Futsal players Semarang, 14 samples. Research sampling technique using total sampling technique. The data were then analyzed using paired t-test pattern with a significance level of 5%. Based on data analysis, showed the following results 1) mean test accuracy shots on goal massed practice group training Pree test 47.5 post-test 90. 2) mean test accuracy shots on goal to distribute practice group training Pree test 51.2 post-test 80. different test results using the t-test formula is 2.645 greater than 2.447 t-table so that significant results. The conclusion of this research is 1) massed practice and distribute practice training influential to the increase in accuracy shots on goal. 2) Massed practice training is more effective against shots on goal accuracy than distribute practice training. Suggestion is to improve the accuracy of shots massed practice can be used by trainers besides using the training by turns shooting at goal.
Identifying The Level of Flexibilty, Agility and Speed Among Track and Field Athletes with Disabilities Abdullah, Nagoor Meera; Ismail, Wan Hadhilah Wan; Harun, Rohani; Parnabas, Vincent; Nazarudin, Mohamad Nizam; Fauzee, Mohd Soffian Omar
Media Ilmu Keolahragaan Indonesia Vol 3, No 2 (2013)
Publisher : Universitas Negeri Semarang

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Abstract In order to become a successful track and field athlete, an athlete must develop skills in flexibility, agility and speed. However, to date, all the research regarding flexibility, agility and speed have concentrated on normal athletes. The present study extends this line of research to disabled track and field athletes in Malaysia. The aims of the present study were to achieve the set a benchmark for measuring level of flexibility, speed and agility among track and field athletes with disabilities; and to examine the influence of participation in either track or field events on the development of flexibility, agility and speed.Thirty-eight (n=38) track and field athletes with disabilities comprising of 27 males and 11 females participated in the study. Each participant completed six tests made up of sit and reach test, lateral change of direction test, hand grip strength test; back leg dynamometer test and sit-up test. A descriptive analysis was used to assess differences in performance between track and field athletes with disabilities on the six tests. It was observed that track athletes with disabilities were superior on agility, speed and agility than field athletes with disabilities. All the data were analysed using SPSS and presented as mean of (± SEM). The mean value height and weight for male 168.35 ± 1.46m and 66.73 ± 3.28kg. Meanwhile, the mean value height and weight for female’s 153.82 ± 2.10m and 45.08 ± 1.94kg. For male Body Mass Index (BMI), the mean was 23.33 ± 4.5 kg.m2 and 19.09 ± 1.6 kg.m2 for females. When divided according to gender category, the mean back grip test for male subjects was 92.06 ± 44.2 kg and 48.45 ± 17.2 kg for females. Sit-ups test revealed that the mean performance for male was 35.52 ± 9.8 and 28.36 ± 8.14 for the female athletes. Besides that in the sit and reach test, the mean for male athletes was 30.78 ± 12.2 cm and 23.18 ± 12.40 cm for females athletes. In the hand grip test, male subjects mean was 70.51 ± 30.5 kg and 45.47 ± 15.91 kg for females. The mean value for lateral change of direction test for male athletes was 13.66 ± 3.7 and 15.78 ± 2.9 for the female athletes. The field athletes were, however, superior on flexibility, back grip test and hand-grip test than track disabled athletes. The results showed the three measures of flexibility, agility and speed were appropriate for determining the physical fitness level of track and field  *Faculty of Sports Science and Recreation, Universiti Teknologi Mara, Malaysia, SMK Syed Mashor, Batang kali, Selangor, Malaysia Faculty of Health Sciences, Puncak Alam Campus, Universiti Teknologi Mara, Malaysia, School of Education & Social Development, Universiti Malaysia Sabah, Malaysia UUM College of Arts and Sciences, Universiti Utara Malaysia, Malaysia athletes with disabilities.
Latihan Shooting Free Throw Mengunakan Modifikasi Bola -, Priyanto
Media Ilmu Keolahragaan Indonesia Vol 4, No 1 (2014)
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The purpose of this study was to determine the effect of practice shooting free use size 3 basketball , volleyball , and which one is more influential among free throw shooting drills using 3 size basketball and volleyball on the results of free throw shooting. This research method using the experimental method . The study population was by boys basketball extracurricular participants SMP Negeri 3 Unggaran totaling 16 people . The study design was a pre - test and post-test design . The research instrument used was free throw shooting proficiency test . The amount of validity and reliability in this trial are 0.860 and 0.750 with a significant r - table at 5 % is 0.544 . Since r - count is greater than the r - table then the instrument is valid and reliable. The results of the analysis of data obtained by t-test was 2.411 , while the t - table on db = 7 with a significance level of 0.05 was 2.365 ( t-test = 2.411 > t - table = 2.365 ) , so there is significant relationship between exercise free throw shooting using 3 size basketball and volleyball . Control group mean difference test results obtained at 4.75 , while the mean of the experimental group obtained results 4 , so Me > Mk ( 4.75 > 4 ) .
Modal Sosial Masyarakat KONI: Kajian Pelaksanaan Pasal 40 Undang-Undang No. 3 Tahun 2005 Sistem Keolahragaan Nasional Jawa Tengah Rustiadi, Tri
Media Ilmu Keolahragaan Indonesia Vol 3, No 2 (2013)
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This study focused on the analysis of social capital of Indonesian National Sports Committee (KONI) which is potential to support the implementation of article40 Law No. 3/2005 about the National Sports System through networks and partnerships developed by KONI. By using qualitative method, this study took setting of KONI of Regency/City level in Central Java. To answer  the research questions, we analyzed the factual action done by KONI’s board by using emic analysis and ethic interpretation procedures. The result was analyzed based on the board relation with the structural/public figures, the developed networks, leadership, and achievement which has been accomplished. The conclusions are: (1) The social networks developed by KONI have not been maximized, for instance, KONI has not involved NGOs to fund the sports development; (2) The social capital of KONI including trust, social network, and authority structure have not been maximized, while the shared norms and shared values have been developed well 
Model Senam Pekerja untuk Meningkatkan Produktivitas Kerja Buruh Setiawan, Arif
Media Ilmu Keolahragaan Indonesia Vol 4, No 1 (2014)
Publisher : Universitas Negeri Semarang

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Work performed labor is a type of work that requires only a simple motor skills but should be done continuously for several hours without pause. This condition in the long run potentially detrimental to health. To that end, after a through study kinesiology analysis of the dominant motions performed daily laborers in the work, creates a model of exercises that are intended to be to relax the muscles, stretch the joints, maintains extensive ranges of motion (range of motion), improve blood circulation edge, reduce saturation due to motion routines. Exercise is also designed to provide benefits for work to restore the sensitivity of sensory-motor nerves, reduce fatigue, reduce the possibility of faulty work, restore (recovery) initial fitness level as before the start of work and prevent the occurrence of abnormal posture due to the working position is maintained for a long time. 

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