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Journal of Physical Education Health and Sport
Published by Universitas Negeri Semarang
ISSN : 23547901     EISSN : 23548231     DOI : -
Core Subject : Health, Education,
Education Health Professions
The Journal has a particular focus on physical education and sport research-based articles (approximately 7000 words) that make reference to other critical work in the field and/or discuss particular issues of practice-focused research within the specific professional fields of health, sport and physical education.
Arjuna Subject : -
Articles 315 Documents
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Peningkatan Hasil Belajar Senam Ritmik Si Buyung Menggunakan Lagu Potong Bebek Angsa Kelas 1 SD Negeri 1 Notog Kecamatan Patikraja Kabupaten Banyumas Tahun Ajaran 2016 Kustati, Kustati
Journal of Physical Education Health and Sport Vol 3, No 1 (2016)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpehs.v3i1.6276

Abstract

The aim of this research was to determine the increase in the learning process and student learning outcomes in rhythmic activity of the pitcher using pieces of duck swan song for learners Class 1 SD Negeri 1 Notog Patikraja District of Banyumas. This type of research is a classroom action research. The subjects of this study is the first grade students of SD Negeri 1 Notog number of 23 students consisting of 14 boys and 9 female student. That the results of research activity in rhythmic gymnastics pitcher uses the song Cut Duck Goose Class 1 SD Negeri 1 Notog shows the increase of student learning from the first cycle (61%) to the second cycle (87%), it also means an increase of 26%. The conclusions in this research is the method of rhythmic gymnastics material Penjasorkes pitcher uses the song Cut Duck Goose can improve learning outcomes on student Penjasorkes Class 1 SD Negeri 1 Notog.
The Effectiveness of Jogging Sprint Combination Training on Students Fat Levels Santika, I Gusti Putu Ngurah Adi
Journal of Physical Education Health and Sport Vol 7, No 2 (2020)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpehs.v7i2.27020

Abstract

At this time teenagers tend to do less exercise as a routine activity due to technological developments that tend to make teenagers more engaged in gadgets. By being lazy to move and continuous intake of food will accumulate fat levels in the body. Based on this, it is necessary to do exercises that aim to reduce the level of body fat, namely the jogging sprint combination. The research sample consisted of 24 people divided into 2 groups, namely the treatment group and the control group. The research design was Experimental Randomize Pres-Test and Post-Test Group Design. The results showed that there was a decrease in the level of body fat levels in the jogging sprint combination training with an average decrease in the level of body fat levels by 6.7% or by (23.26%). The conclusion of this study is that the jogging sprint combination training can reduce the level of body fat levels male student X MIPA public senior high school number 2 Tabanan.
Perkembangan Terapi Massage terhadap Penyembuhan Penyakit Vertigo Yuliyanto, Rustam
Journal of Physical Education Health and Sport Vol 3, No 2 (2016)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpehs.v3i2.7597

Abstract

Tujuan penelitian ini adalah untuk mengetahui perkembangan terapi massage terhadap penyembuhan penyakit vertigo dan cara penanganan terapi massage untuk membantu penyembuhan vertigo. Penelitian ini merupakan penelitian perkembangan dengan metode silang-sekat (cross-sectional method) dan penelitian kausal komparatif dengan tipe ex post facto. Penelitian ini dilakukan untuk meneliti satu jenis peristiwa yang telah terjadi dan kemudian meruntut ke belakang untuk mengetahui faktor-faktor yang dapat menimbulkan kejadian tersebut. Sampel yang digunakan adalah 11 orang yang memiliki penyakit vertigo dan telah diberikan terapi massage di masa lampau. Teknik analisis data dalam penelitian ini menggunakan deskriptif persentase. Berdasarkan hasil analisis data menunjukkan bahwa perkembangan terapi massage terhadap penyembuhan penyakit vertigo dikategorikan baik. Hal ini dapat dilihat dari skala mengenai perkembangan terapi massage terhadap penyembuhan penyakit vertigo secara keseluruhan yaitu sebesar 92%, artinya persentase tersebut berada pada kategori baik. Implikasinya bahwa penyembuhan penyakit vertigo merupakan variabel yang mempengaruhi hasil penyembuhan terapi massage. Dalam upaya pengembangan terapi massage harus diperhatikan. Keadaan ini disebabkan karena adanya sensasi gerakan atau rasa gerak dari tubuh atau lingkungan sekitarnya dengan gejala lain yang timbul, terutama dari jaringan otonomik yang disebabkan oleh gangguan keseimbangan tubuh oleh berbagai keadaan atau penyakit. Keadaan ini akan berpengaruh terhadap perkembangan terapi massage.The objectives of research are to find out the progress of massage therapist on healing vertigo disease and way handling massage therapist to help healing vertigo. This study belonged to a developmental research with cross-sectional method and a causal comparative research with type ex post facto. The study is done to scrutinize one kind of events that have occurred and than coherent backward to know the factors that could cause of the incident. The whole sample consisted of 11 people who have the vertigo disease and has given massage therapist in the past. Technique of analyzing data employed in this research was a descripstive the percentage. The result of data analysis shows that the progress of massage therapist on healing vertigo disease categorized good. This can be seen from scale on the development of massage therapist on healing vertigo disease overall which is 92%, it means the percentage it is in good category. The implications that the healing of diseases vertigo is variables affecting the results of healing massage therapist. In the effort to develop massage therapist must be considered. This condition caused due to the sensation movement or taste motion from a body or environment surrounding with other symptoms that arise, especially from autonomous tissue caused by a disorder balance of the body by various condition or disease. This condition would affect on the progress of massage therapist.
UPAYA MENINGKATKAN HASIL BELAJAR LARI CEPAT DENGAN PERMAINAN SPEED COLOUR Khaerun, Khaerun; Baskora, Ranu
Journal of Physical Education Health and Sport Vol 1, No 2 (2014)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpehs.v1i2.3210

Abstract

Penelitian ini bertujuan untuk mengetahui efektivitas pembelajaran permainan Speed Colour terhadap peningkatan hasil belajar lari cepat.  Penelitian ini merupakan penelitian dengan menggunakan metode penelitian tindakan kelas (Classroom Action Research), dilaksanakan dalam dua siklus. Setiap siklusnya mempunyai empat langkah, yaitu : perencanaan, pelaksanaan, observasi dan refleksi. Subyek penelitian adalah siswa kelas V Madrasah Ibtidaiyah Dewi Masyithoh 02 Banyumudal Kecamatan Moga Kabupaten Pemalang pada semester II tahun pelajaran 2013/2014, dengan jumlah siswa 30 dengan rincian jumlah siswa putra 16 dan siswa putri 14. Hasil analisis yang diperoleh peneliti, terdapat peningkatan pada hasil belajar siswa dari kondisi awal ke siklus I dan II, baik dari peningkatan rata-rata hasil pembelajaran lari cepat siswa maupun nilai ketuntasan hasil belajar, rata-rata siklus I (73 %) atau nilai ketuntasan rata-rata siswa hanya 22 siswa dari 30 siswa dan rata-rata siklus II (87) atau ketuntasan nilai rata-rata siswa mencapai 25 siswa dari 30 siswa, sehingga peningkatan dari kondisi awal ke siklus II sebesar (63 %), melewati kriteria ketuntasan minimal (KKM) sebesar 75 . Hasil penelitian menunjukan bahwa dengan pemberian model permainan speed colour dapat meningkatkan hasil belajar lari cepat pada siswa kelas V MI Dewi Masyithoh 02 Banyumudal Kecamatan Moga Kabupaten Pemalang Tahun Pelajaran 2013/2014. This study aims to determine the effectiveness of the learning game Speed Colour to increase learning outcomes run quickly. This research is using classroom action research methods  (Classroom Action Research), conducted in two cycles. Each cycle has four steps, namely: planning, implementation, observation and reflection. Subjects were students of  5th Elementary School  MI Masyithoh 02 Banyumudal the District Moga Pemalang in the second semester of academic year 2013/2014, the number of students are 16 boys and 14 girls.  The results showed that the administration of the game speed color models can improve sprint learning outcomes in 5th MI Masyithoh 02 Banyumudal Pemalang Moga District of academic year 2013/2014. The conclusion of the analysis results obtained by researchers, there is an increase in student learning outcomes from the initial condition to cycle I and II, both from an increase in average sprint student learning outcomes and value learning outcomes completeness. An average of the first cycle (73) or the average value of mastery students only 22 students from 30 students and the average cycle II (87) or the average value of completeness student reaches 25 students from 30 students, so that the increase of the initial conditions to the second cycle of (63%), skip as well as the value of the mastery criteria with 75 points Minimum Mastery Criteria (KKM). Suggestions, the learning needs planning, and preparation of a more mature, so that a modification of the game can run perfectly without any meaningful repetition.
Sport Development Index Tegal Regency Irsyada, Roas; Setiawan, Ipang
Journal of Physical Education Health and Sport Vol 7, No 2 (2020)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpehs.v7i2.27023

Abstract

The purpose of this study was to determine the development of sports in terms of the sport development index in Tegal Regency. In this study, the method used was a survey method with a quantitative descriptive approach in terms of Sport Development Index (SDI). The research instruments used were observation, interviews, questionnaires and tests. The data obtained were then analyzed using SDI analysis. The data obtained were then analyzed using SDI analysis. The research subjects used a sample of 90 people. The SDI score in Tegal Regency is 0.296 and is in the low category. The government must make policies regarding the development and improvement of the quality and quantity of sports facilities and infrastructure and carry out program planning to encourage and develop recreational sports, such as car-free days in the end. Sports activities such as gymnastics, walking or other recreational sports. activities so that people are more interested in sports activities. People must use the open space for sports wisely and have a sense of each other. In addition, he also uses open space exercises with full responsibility and cares for the environment so that he becomes more comfortable when doing sports activities.
The Health Fitness Level in The Men Athlet Basket Ball in Christian Satya Wacana Salatiga Middle School Fernandes, Andrian
Journal of Physical Education Health and Sport Vol 6, No 1 (2019)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpehs.v6i1.16666

Abstract

Basketball requires a good physical fitness condition, a good physical fitness needs an adequate exercise program, one of the popular exercise program is fartlek method. The purpose of this study is to know the effect of fartlek method that have had done for eight weeks (twice in a week) towards the VO2max of SMP Kristen Satya Wacana’s male basketball extracurricular. Based on the previous study about physical fitness, the participants of SMP Kristen Satya Wacana’s basketball extracurricular had a poor physical fitness proven by the result of cooper test that shown the VO2max on SMP Kristen Satya Wacana’s male basketball extracurricular was 29,19 ml⸱kg-1⸱min-1 (very poor).The VO2max was calculated using cooper test. The VO2max’s result on this research is 53,49 19 ml-kg-1-min-1, which is very good. T-tests were used to determine the result of pretest and postest, and the result of the vo2max is 26,03111±7,5 ml∙kg-1∙min-1 (p0,05). Based on the result of this research, fartlek could be used to increase the VO2max of basketball male athletes of SMP Kristen Satya Wacana Salatiga.
PENGARUH METODE LATIHAN DAN KEMAMPUAN MOTORIK TERHADAP DAYA LEDAK TENDANGAN DOLLYO CHAGI TAEKWONDO Solissa, Jonas
Journal of Physical Education Health and Sport Vol 1, No 1 (2014)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpehs.v1i1.3011

Abstract

Penelitian ini bertujuan untuk mengetahui pengaruh metode latihan pliometrik dan metode latihan beban terhadap daya ledak tendangan dollyo chagi Taekwondo. Penelitian dilaksanakan pada mahasiswa PJKR FKIP Universitas Pattimura Ambon, 2012 dengan menggunakan metode eksperimen dengan disain faktorial 2 x 2. Data dianalisis menggunakan Analisis Varian (ANOVA). Hasil penelitian menunjukan, bahwa: (1) Secara keseluruhan terdapat perbedaan daya ledak tendangan dollyo chagi Taekwondo antara metode latihan pliometrik dengan metode latihan beban, (2) Terdapat interaksi antara metode latihan dengan kemampuan motorik terhadap daya ledak tendangan dolyo chagi Taekwondo, (3) Bagi taekwondoin yang memiliki kemampuan motorik tinggi, metode latihan pliometrik lebih baik dibanding metode latihan beban terhadap daya ledak tendangan dollyo chagi Taekwondo, (4) Bagi taekwondoin yang memilki kemampuan motorik rendah, tidak terdapat perbedaan yang signifikan antara metode latihan pliometrik dengan metode latihan beban terhadap daya ledak tendangan dollyo chagi Taekwondo.This study aims to determine the effect of plyometrics and weight training methods toward the explosive power on dollyo chagi Taekwondo kicks. Research conducted at the University of Pattimura FKIP PJKR Ambon on 2012 using an experimental method with a 2 x 2 factorial design . Data were analyzed using analysis of variance (ANOVA) . The results showed that: (1) Overall there was a difference in explosive power on the kicks, between plyometrics exercises and weight training methods , (2) There is an interaction between training method and the explosive power on dollyo chagi Taekwondo kicks, ( 3 ) for taekwondoin which has a high motor skills, plyometrics training method is better than explosive power weight training method on dollyo chagi Taekwondo kicks, (4) for those who have low motor skills, there was no significant difference between plyometrics exercises and weight training method on the explosive power of dollyo chagi Taekwondo kicks .
Exercise Modification of Directional Hand Movement to Improve The Punch Speed in Pencak Silat Haqiyah, Aridhotul; Adara, Reza Anggriyashati; Riyadi, Dani Nur; Lubis, Johansyah; Widiastuti, Widiastuti
Journal of Physical Education Health and Sport Vol 7, No 1 (2020)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpehs.v7i1.26267

Abstract

In performing pencak silat, speed is needed. This study aims to determine the effect of modification exercises directional hand movement on the punch speed in pencak silat. The method used was an experiment with a one group pre-test and post-test design. The sample in this study was 32 students (20.15+0.84) at the Universitas Islam 45 Bekasi. Based on the results of the analysis, it can be concluded that the exercise modification of directional hand movement improve the punch speed in pencak silat. The t value = 8,258, with df = 31, and the p-value = 0.000 0.05. Thus it can be concluded that there is an increase in the speed of the punches through the modification of the exercise directional hand movement. This can be an input for coaches and sports teachers as a reference for variations in exercise in increasing the physical component of speed in martial arts.
Veriable Models of Physical Education Spesialists’ Acmeological Competence Formation in the Process of Continious Professional Education Dereka, Tetiana Grygorivna
Journal of Physical Education Health and Sport Vol 5, No 2 (2018)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpehs.v5i2.15167

Abstract

Objectives; testing the variability of physical education specialists’ continuous professional training models aimed at the acmeological competence formation in the experimental way. Methods; the study involved students of the “Physical Education” specialty (n = 194). Selection and modification procedures were applied to the following experiment methods, such as the “Students’ learning motivation” revealing method (A. A. Rean, V. A. Yakunin); the “Personality maturity” questionnaire; the “Emotional intelligence” revealing test (N. Hall); the “Evaluation of aspirations level” questionnaire used for the integral motivation activity estimation index; the “organizational capabilities assessing methods”; the “Communication skills revealing” method; the “Personality’s creative potential self-esteem” method. Results; The structure of the physical education specialists’ acmeological competence was identified. The acmeological competence components including acme-motivational, cognitive-acmeological, acmeological-activity and acme-traits of specialist’s personality ones have been characterized. The models of physical education speciallists’ continuous professional training, such as the professional motivation predominanting; practically-focused; and sports-activity focused ones were distinguished on the acmeology basis. The forming of physical education specialists’ acmeological competence components according to the variable continuous training models has been investigated experimentally. The study revealed a high correlations between the acmeological competence formation level and the characterized components. Conclusions; summarizing the study of acmeologically aimed physical education specialists’ continuous professional training the following statements were revealed: the model with the professional motivation predominanting is carachterised by the high level of acme motivational component formation; the practically-focused model is characterized by the high level of cognitive acmeological component formation; the sports-activity pattern is characterized by the high level of bouth acmeological-activity and acme-traits of specialist’s personality components.
HASIL BELAJAR LARI ESTAFET MELALUI PENDEKATAN SAINTIFIK PADA SISWA KELAS VI SD NEGERI SALAMAN 4 Marwoto, Widodo Giri; Pujiyanto, Agus; Pamot, Hermawan
Journal of Physical Education Health and Sport Vol 3, No 1 (2016)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpehs.v3i1.6502

Abstract

Tujuan penelitian ini adalah untuk meningkatkan hasil belajar lari estafet melalui pendekatan saintifik pada siswa kelas VI SDN Salaman 4 kecamatan Salaman Kabupaten Magelang tahun 2016. Penelitian ini adalah Penelitian Tindakan Kelas. Subyek penelitian adalah siswa kelas VI SD Negeri Salaman IV kecamatan Salaman Kabupaten Magelang yang berjumlah 24 siswa. Metode pengumpulan data yang digunakan adalah observasi dan tes unjuk kerja, pengolahan datanya menggunakan deskritif persentase. Berdasarkan Hasil penelitian Dalam penelitian ini menunjukkan bahwa adanya peningkatan ketuntasan hasil belajar secara klasikal sebesar 29,5 %, dari siklus 1, 58% meningkat menjadi 87,5 % pada siklus 2. Dengan demikian dapat disimpulkan bahwa pendekatan saintifik dapat meningkatkan hasil pembelajaran lari estafet pada siswa kelas VI SDN Salaman 4 Kecamatan Salaman Kabupaten Magelang tahun pelajaran 2015/2016 The purpose of this study is to improve learning outcomes relay through a scientific approach in Class VI SDN Salaman Salaman 4 districts of Magelang regency in 2016. This study is a Class Action Research. Subjects were students in sixth grade elementary school districts Salaman Salaman IV Magelang regency amounting to 24 students. Data collection methods used were observation and tests of performance, processing data using descriptive percentage. Based on the research results that an increase in the classical mastery learning outcomes by 29.5%, from cycle 1, 58% increased to 87.5% in cycle 2. Thus we can conclude that the scientific approach can improve learning outcomes relay in class VI SDN Salaman Salaman 4 subdistrict of Magelang regency in the academic year 2015/2016

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