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Edukasi Cara Mengatasi Dismenorea dengan Akupresur di SMAIT Al-Azhar Kota Jambi Julaecha, Julaecha; Nurbaiti, Nurbaiti; Wuryandari, Ajeng Galuh; Nurita, Suci Rahmani
Jurnal Abdimas Kesehatan (JAK) Vol. 6 No. 2 (2024): Juni
Publisher : Universitas Baiturrahim

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36565/jak.v6i2.422

Abstract

Menstruation is a process of shedding the inner lining of the uterine wall that occurs periodically in women of childbearing age. During menstruation, most young women experience discomfort such as stomach cramps caused by uterine muscle contractions due to an increase in the hormone prostaglandin, pain during menstruation/dysmenorrhea can cause anxiety and disruption of activities. Pain can be treated with pharmacological and non-pharmacological therapies, one of which is acupressure on acupuncture points to relieve pain. This community service aims to provide knowledge and ways to overcome pain during menstruation with acupressure at the SP6 (Sayinjiao), Li4 (Hequ) and ST36 (Zusanli) acupuncture points. The method used is a question and answer lecture and showing the location of acupuncture points and practicing acupressure. Before being given education, the students' level of knowledge about menstruation and how to deal with menstrual disorders was first assessed, then the pain scale during menstruation was measured using the Numeric Rating Scale (NRS). The second stage is the delivery of material about menstruation and menstrual disorders (dysminorrhea) and acupressure to treat dysmenorrhea. As well as practicing acupressure, the third stage is a posttest to measure the students' knowledge after being given education and practicing acupressure. This community service will be carried out at SMAIT AL-Azhar Jambi City. with 75 respondents. The results of community service activities showed an increase in knowledge before being given education, an average of 37 people (49.3%) in the sufficient category (score 60-75), and after being given education, there was an increase in knowledge on average ≥ 76 or good knowledge of 45 people. (60%), female students can also practice acupressure to reduce pain during menstruation. This acupressure can be done independently, easily, anytime, anywhere without any side effects or costs
Pemberdayaan Kader Remaja dan Remaja untuk Cegah Stunting dengan Gizi 1000 Hari Pertama Kehidupan di Desa Suka Maju Kec. Mestong Kab. Muaro Jambi Tahun 2023 Wuryandari, Ajeng Galuh; Nurmisih, Nurmisih; Kusmaryanti, Pauline; Simanjuntak, Ry Eny Mian Marisa; Julaecha, Julaecha
Jurnal Abdimas Kesehatan (JAK) Vol. 6 No. 1 (2024): Januari
Publisher : Universitas Baiturrahim

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36565/jak.v6i1.614

Abstract

Stunting instances persist in Suka Maju village, and there is a lack of a health disclosure program emphasizing the significance of 1000 HPK nutrition to avoid stunting. Additionally, there is a lack of projects to empower skilled young cadres. Teenagers have a crucial role in preventing stunting by being potential parents and catalysts for change, possessing extensive information about nutrition, and adopting healthy eating habits in their teenage years. This project aims to augment the involvement of young leaders and young individuals in understanding the significance of the initial 1000 days of life, with the aim of mitigating stunting in the hamlet of Suka Maju Kec. Mestong Kab. Muaro Jambi by the year 2023. The activity commenced with a survey of the location and an assessment of the needs of the partner areas, specifically the two villages and the surrounding regions. This was followed by the training of a group of six teenagers and 20 young adults. During the training, participants learned about the importance of using anthropometric methods to measure nutritional status, how to categorize nutritional status, how to properly use anthropometric tools, better health promotion strategies for teens about balanced nutrition, how to keep teens from having nutritional problems, and the role of teen leaders in stopping stunting. The training utilized effective instructional methods and empowered the cadres to plan and execute health promotion initiatives focused on preventing stunting and improving nutrition
PEMBERDAYAAN REMAJA UNTUK PERSIAPAN KEHAMILAN SEHAT PRANIKAH DI DESA SUKA MAJU KEC. MESTONG KAB. MUARO JAMBI TAHUN 2024 Wuryandari, Ajeng Galuh; Simanjuntak, Ry Eny Mian Marisi
Jurnal Abdimas Kesehatan (JAK) Vol. 6 No. 3 (2024): November
Publisher : Universitas Baiturrahim

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36565/jak.v6i3.829

Abstract

Promoting premarital reproductive health is one way to help teens and prospective brides become better informed and capable of preparing for a safe pregnancy, which will help lower the number of stunts. The significance of pre-conception nutrition and the necessity for nutrition education and health promotion to enhance understanding and promote good habits in preparation for pregnancy. The objective of this project is to strengthen the involvement of young individuals in the community of Suka Maju Kec. Mestong Kab. Muaro Jambi in 2024, specifically in terms of preparation for a safe pregnancy and marriage. The activity commenced with a comprehensive assessment of the site and an analysis of the requirements of the partner regions, specifically two rural communities and a local facility. This was followed by a training session for 20 young females, which encompassed the significance of measuring nutritional status through anthropometric means, the proper classification of nutrient levels, the accurate utilisation of anthropometric tools, enhanced health promotion strategies for adolescents regarding balanced nutrition, preventative measures against nutritional issues in adolescents, and the role of adolescent leaders in mitigating stunting.
Pemberdayaan Kader Remaja dalam Upaya Pencegahan Stunting dengan Deteksi Gizi Remaja untuk Persiapan Kehamilan di Desa Sembubuk Kabupaten Muaro Jambi Murtiyarini, Ika; Wuryandari, Ajeng Galuh
Jurnal Abdimas Kesehatan (JAK) Vol. 7 No. 3 (2025): November
Publisher : Universitas Baiturrahim

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36565/jak.v7i3.992

Abstract

Stunting is a long-term nutritional problem in Indonesia that has a big effect on the growth and development of children and the quality of the country's future human resources. Because people in rural areas don't understand it, it is still very common. To solve this problem, this community service project wants to give young people the tools they need to be agents of change in stopping stunting, especially when it comes to preparing for a healthy pregnancy. The methods used include coaching and mentoring, as well as training on getting ready for marriage, planning for pregnancy, and nutrition. After that, there was practical nutrition screening through anthropometric measurements and the making of health promotion materials. The activities led to a big improvement in the adolescent cadres' ability to find out about nutrition and stunting, as well as their ability to take anthropometric measurements. This programme to empower young people has worked, giving youth cadres a bigger role in public health efforts. It could be used as a model for empowering young people in other areas with similar stunting problems.
Edukasi Akupresur dan Air Jahe Atasi Dismenore di Posyandu Remaja Kelurahan Danau Sipin Kota Jambi Julaecha Julaecha; Ajeng Galuh Wuryandari
Jurnal Abdimas Kesehatan (JAK) Vol. 8 No. 1 (2026): Januari
Publisher : Universitas Baiturrahim

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36565/jak.v8i1.929

Abstract

Dysmenorrhea is lower abdominal pain that sometimes radiates to the waist, lower back, and thighs. Dysmenorrhea is often experienced by some women of productive age, which can affect daily activities and quality of life, so treatment is needed to relieve the symptoms that arise. It can be done pharmacologically and non-pharmacologically to help overcome pain, including with a number of spices, acupressure, warm compresses, aromatherapy. One of the non-pharmacological therapies is acupressure or pressure on certain points can stimulate blood circulation and the release of endorphins as a natural analgesic, while ginger therapy has a fairly high essential oil content and gingerol content can block prostaglandins so it can reduce pain during menstruation. This community service aims to provide education on how to overcome menstrual pain with acupressure and giving ginger water to teenagers. The method used is educational approach through counseling about dysmenorrhea and how to overcome it as well as demonstrations about acupuncture points to overcome menstrual pain and how to do acupressure and how to make ginger water to be consumed during dysmenorrhea. The results of community service about acupressure education and ginger water to overcome dysmenorrhea after counseling on adolescents have been proven to be educationally able to increase the knowledge and skills of adolescent girls in overcoming pain during dysmenorrhea as well as a preventive effort for adolescent girls to overcome dysmenorrhea with non-pharmacological therapy that is easy to do and can be done independently so that they can feel the benefits optimally with natural methods
Edukasi Cegah Anemia pada Remaja Putri dengan Konsumsi Tablet Tambah darah dan Kurma di Kelurahan Sungai Putri Kota Jambi Julaecha Julaecha; Armina Armina; Ajeng Galuh Wuryandari
Jurnal Abdimas Kesehatan (JAK) Vol. 8 No. 2 (2026): Juni
Publisher : Universitas Baiturrahim

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36565/jak.v8i2.931

Abstract

Teenagers entering puberty are at high risk of iron deficiency anemia, a condition caused by iron loss during menstruation. This risk increases if dietary iron intake is insufficient. During menstruation, women lose significant amounts of iron-rich blood, reducing their ability to transport oxygen throughout the body. This can lead to symptoms such as fatigue, dizziness, tiredness, and decreased concentration, which can disrupt daily activities. Providing iron-fortified tablets (IBT) to adolescent girls is one way to address anemia. 80.9% of adolescent girls receive IBT at school, but only 1.4% consume IBT. Survey results show that 95% of adolescents do not consume IBT, and 5% consume IBT but irregularly, citing a lack of symptoms of anemia and the effects of IBT. This community service project aims to provide knowledge about anemia and how to prevent it by consuming IBT and, as a complementary therapy, consuming milk dates to prevent anemia. The method in this activity is lecture, question and answer, the media used is leaflet, the duration of the activity is 60 minutes. This activity was carried out at the Youth Posyandu, Sungai Putri Village, located in the Sungai Putri Village Office Hall, Jambi City in May-July 2023, attended by 40 female participants. An assessment of knowledge about anemia and how to prevent it was carried out before and after counseling using a questionnaire. The results of filling out the questionnaire showed that the average knowledge of adolescents about anemia and its prevention before being given education was 61.88 and after being given education there was an increase in the average knowledge score to 78.25. Providing education can increase this knowledge due to the structured transfer of information, the use of appropriate media and active involvement of participants.
Pengaruh Media Video Animasi terhadap Pengetahuan Remaja tentang Perilaku Seks Beresiko di SMA Negeri 10 Kota Jambi Ry Eny Mian Marisi Br. Simanjuntak; Verawati Pulungan; Wilma Wilma; Rosyati Pastuty; Ajeng Galuh Wuryandari
Jurnal Akademika Baiturrahim Jambi Vol. 15 No. 1 (2026): Maret
Publisher : Universitas Baiturrahim

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36565/jab.v15i1.994

Abstract

One of the problems that occurs during adolescence is risky sexual behavior. This problem tends to be carried out by groups of teenagers aged 15-21 years. Risky sexual behavior can have impacts, including pregnancy at a young age. Currently the incidence of teenage pregnancy in Indonesia is 48 per 1,000 women. Survey results (2020) show that teenagers in Jambi Province who commit sexual acts are at risk of 68.1%, risky sex for teenagers consists of holding hands and being embraced by a boyfriend 42.2%, lip kissing 23.1%, petting and intercourse 2.8%. This deviation in sexual behavior occurs as a result of the adolescent's lack of ability to exercise self-control caused by a lack of knowledge about the impacts resulting from their sexual behavior and understanding of religion and applicable norms. This research aims to determine the influence of health promotion using animated video media on adolescent knowledge about risky sexual behavior. This research is pre-experimental research with One-Group Pretest-Posttest Design. This research was conducted at SMA Negeri 10 Jambi City with a population of 216 people, a sample of 63 participants. Data collection was carried out using questionnaires, then analyzed univariately and bivariately using the wilcoxon test. The results showed that the mean knowledge score of the respondents before the intervention was 4.75 and after the intervention, the mean knowledge score of the respondents was 9.22. It can be concluded that there is an influence of health promotion using animated video media on teenagers' level of knowledge about risky sexual behavior with a score of ⁇ 0.001. It is hoped that further research can be carried out with the development of better reproductive health animated video media and different materials so that teenagers are more responsible for their reproductive health