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Yoga Exercises Have an Effect on Accelerating the Recovery of Diastasis Recti Abdominis Muscles in Postpartum Women Saraswati, Dewi Febriani; Widaningsih, Neneng; Sofiyanti, Santi; Indrayani, Diyan
Women, Midwives and Midwifery Vol. 6 No. 1 (2026): Women, Midwives and Midwifery journal
Publisher : Asosiasi Pendidikan Kebidanan Indonesia (AIPKIND)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36749/wmm.6.1.19-27.2026

Abstract

Background: diastasis Recti Abdominis Muscle (DRAM), a condition characterized by the separation of the rectus abdominis muscles along the linea alba, commonly occurs postpartum and may impair quality of life. Yoga has been proposed as a non-invasive intervention to address this issue through core muscle engagement and tissue remodeling. Purpose: this study aims to determine the effectiveness of yoga in accelerating the recovery of diastasis recti abdominis muscle in postpartum women. Methods: this quasi-experimental study employed a non-equivalent control group pretest-posttest design. Forty-eight postpartum women (4–10 days postpartum) were recruited, with 45 meeting the inclusion criteria and divided into intervention and control groups. The intervention group participated in structured yoga sessions (20 minutes/session, 4 times/week for 3 weeks), while the control group received routine postnatal exercise advice. The sampling technique used was simple random sampling. DRAM width was measured using a digital caliper. Data were analyzed using paired and independent t-tests. Results: data were analyzed using paired and independent t-tests. A significant reduction in DRAM was observed in the intervention group, with the mean width decreasing from 29.50 ± 3.39 mm to 9.38 ± 2.62 mm (p = 0.000), while the control group showed only a minor decrease (28.09 ± 3.05 mm to 26.03 ± 2.37 mm). Conclusion: the structured yoga intervention demonstrated consistent results with lower post-intervention variability. Yoga exercise significantly improves DRAM recovery in postpartum women by enhancing abdominal muscle strength and supporting tissue regeneration. Yoga is a safe, effective, and reproducible intervention for postpartum rehabilitation
HUBUNGAN PENGETAHUAN DAN SIKAP SUAMI TERHADAP DUKUNGAN SUAMI TERKAIT PERSIAPAN PRAKONSEPSI DENGAN METODE CROSSECTIONAL Ligar Permas Adzrikhra; Kurniaty Ulfah; Diyan Indrayani; Wiwin Widayani
JUBIDA- Jurnal Kebidanan Vol. 5 No. 1 (2026)
Publisher : Yayasan Rahmatan Fidunya Wal Akhirah

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58794/jubida.v5i1.1958

Abstract

Jumlah kematian ibu meningkat dari 4.005 kasus pada tahun 2022 menjadi 4.129 kasus pada tahun 2023, terutama disebabkan oleh komplikasi kehamilan. Skrining prakonsepsi telah terbukti dapat mengurangi risiko kematian ibu hingga 28%. Persiapan prakonsepsi memerlukan keterlibatan aktif suami; namun, partisipasi laki-laki masih rendah (37%), dipengaruhi oleh tingkat pengetahuan dan sikap mereka. Penelitian ini bertujuan untuk mengkaji hubungan antara pengetahuan dan sikap suami terhadap dukungan suami dalam persiapan prakonsepsi di Kecamatan Padalarang, Kabupaten Bandung Barat. Desain cross-sectional digunakan dengan melibatkan 92 suami berusia 15–49 tahun yang dipilih melalui sampling acak bertahap. Data dikumpulkan menggunakan kuesioner yang telah tervalidasi dan dianalisis menggunakan uji chi-square. Hasil menunjukkan bahwa sebagian besar responden memiliki pengetahuan yang baik (65,2%), sikap positif (70,7%), dan memberikan dukungan suami yang baik (78,3%). Terdapat hubungan yang signifikan antara pengetahuan (p = 0,001) dan sikap (p < 0,001) dengan dukungan suami dalam persiapan prakonsepsi. Temuan ini menunjukkan pentingnya melibatkan suami dalam program pendidikan kesehatan prakonsepsi di tingkat pelayanan kesehatan primer untuk memperkuat perencanaan kehamilan berbasis keluarga dan mengurangi risiko kesehatan ibu.
EVIDENCE BASED CASE REPORT (EBCR): THE EFFECT OF ACUPRESSURE APPLICATION ON LABOR PAIN IN BIRTHING MOTHERS Ziyan Ulfiah; Diyan Indrayani; Sri Mulyati
Jurnal Kesehatan Siliwangi Vol. 6 No. 2 (2025): JURNAL KESEHATAN SILIWANGI
Publisher : Politeknik Kesehatan Kemenkes Bandung

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Childbirth is a physiological process accompanied by significant pain, which can cause physical and psychological stress in mothers giving birth. The pain experienced by mothers during childbirth not only affects their physical condition, but can also influence their psychological well-being, the progress of labor, and maternal-neonatal outcomes. One non-pharmacological intervention that can be used to reduce labor pain is acupressure, which involves applying pressure to specific points on the body to produce an analgesic effect that reduces pain. The purpose this article to determine the effect of acupressure on reducing labor pain in women in active phase 1 of labor. The search for research articles was conducted using the e-databases PubMed, Science Direct, Cochrane, IMR Press, and Google Scholar based on the inclusion criteria of publication within the last 5 years, free full text, research design using RCT and systematic review, in Indonesian or English, resulting in 3 journals that could be reviewed. This study was a case study. The results showed that pregnant women who received acupressure experienced a reduction in pain as measured by the Numeric Rating Scale (NRS) from 7 to 3, indicating that acupressure was proven to reduce labor pain in pregnant women. It is hoped that health workers will use acupressure to reduce labor pain in pregnant women.
Evidence-Based Case Report: Pengaruh Penerapan Pijat Sakrum Dan Pijat Endorfin Terhadap Nyeri Persalinan Kala 1 Athiyah Fauziyyah Hafizhah; Diyan Indrayani; Sri Mulyati
Jurnal Kesehatan Bhakti Husada Vol 12 No 1 (2026): JURNAL KESEHATAN BHAKTI HUSADA
Publisher : LPPM STIKes BHAKTI HUSADA CIKARANG

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37848/jkb.v12i1.280

Abstract

As the time of delivery approaches, mothers tend to feel anxious. If not managed properly, this can worsen labor pain, thereby increasing the risk of complications. To address this, massage can be given during the first stage of labor as an effort to reduce labor pain, thus providing a positive childbirth experience. The purpose of this study is to analyze the effect of sacral massage and endorphin massage on reducing pain during the first stage of labor. The research design used a case study with an Evidence-Based Case Report (EBCR) approach, by reviewing supporting articles from databases published between 2020 and 2025. The intervention was carried out on a single case, namely Mrs. A, a mother in the first stage of labor, who was given sacral massage during contractions and endorphin massage when not in contraction for 30 minutes. Pain evaluation was conducted using the visual analog scale (VAS). The intervention results showed that Mrs. A, during the labor phase, with sacrum massage and endorphin massage, was able to reduce her pain; however, due to fatigue, she was referred to the hospital. The labor process at the hospital proceeded spontaneously without complications. Thus, efforts to reduce labor pain with sacrum massage and endorphin massage have been proven effective and are recommended as one of the pain relief methods.