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Hubungan Tingkat Aktivitas Fisik Dan Kualitas Tidur Terhadap Hasil Belajar Mata Pelajaran PJOK pada Siswa Kelas XI SMA N 1 Pekalongan Panggraita, Gilang Nuari; Putri, Mega Widya; Tresnowati, Idah; Risdiani, Risdiani; Wijaya, M. Riski Adi
Jurnal Ilmu Keolahragaan Vol 6, No 2 (2023): JURNAL ILMU KEOLAHRAGAAN
Publisher : Universitas Tanjungpura

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26418/jilo.v6i2.72736

Abstract

Penelitian ini bertujuan untuk mengetahui hubungan tingkat aktivtias fisik dan kualitas tidur terhadap hasil belajar mata pelajaran PJOK pada siswa kelas XI SMA N 1 Pekalongan. Jenis penelitian ini adalah jenis ex post facto dengan pendekatan kuantitatif. Variabel terikat dalam penelitian ini adalah hasil belajar sementara variabel bebas dalam penelitian ini adalah aktivtas fisik dan kualitas tidur. Teknik pengambilan sampel dalam penelitian ini yaitu menggunakan teknik random sampling yang ditentukan dengan menggunakan rumus Slovin sehingga diperoleh sampel sebanyak 178 siswa. Instrumen yang digunakan dalam penelitian ini adalah angket. Data tingkat aktivitas fisik diperoleh menggunakan Form Physical Activity Level (PAL), data kualitas tidur diperoleh menggunakan Form Pittsbirgh Sleep Quality Index (PSQI), dan data hasil belajar siswa diperoleh menggunakan nilai rapot. Teknik Analisis data dalam penelitian ini meliputi analisis data kuantitatif yang terdiri dari analisis deskriptif, pengujian persyaratan analisis, dan uji hipotesis. Hasil penelitian menunjukan bahwa aktivitas fisik dan kualitas tidur berkorelasi positif dengan hasil belajar PJOK dengan besaran sumbangan 59%. Sehingga dapat disimpulkan bahwa semakin tinggi aktivitas fisik dan semakin berkualitas tidur yang dilakukan oleh siswa maka akan berdampak positif pada hasil belajar mata pelajaran PJOK.
Pemahaman Mengenai Penanganan Cedera Olahraga Melalui Sport Massage Dan Metode RICE Bagi Atlet Pencaksilat IPSI Kabupaten Pekalongan putri, mega widya
Jurnal Muhammadiyah untuk Olahraga Indonesia Vol 2 No 1 (2022): Jurnal ABDIMAS : MURI
Publisher : STKIP Muhammadiyah Kuningan Secretariat Jurnal Muhammadiyah Untuk Olahraga Indonesia. Building A106 Street of Murtasiah Soepomo No 28b, 45511 Kuningan - West Java Telephone : 0232-874085 Homepage : E-mail:

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (321.484 KB) | DOI: 10.33222/jmuri.v2i1.1547

Abstract

The purpose of this community service is to provide scientific knowledge in the field of handling sports injuries through sports massage and the rice method for pencak silat athletes in Pekalongan Regency theoretically and practically in increasing knowledge of handling sports injuries in the field. This community service is carried out in Pekalongan Regency. The material presented at this seminar is about handling sports injuries through sports massage and the rice method. The results of the implementation of this community service activity are expected to provide knowledge to athletes, especially pencak silat athletes in Pekalongan Regency and can produce quality masseurs for the recovery needs of athletes in Pekalongan Regency.
Permainan Simulus gerak motorik pada anak kelas 6 SD Muhammadiyah Bligo 01, Buaran Pekalongan nurbuwono, rohma howo; Fasy, Nurul Aqil Nahari; Saputra, Fikki Arifani; Putri, Mega Widya
Jurnal Muhammadiyah untuk Olahraga Indonesia Vol 4 No 2 (2024): Jurnal ABDIMAS : MURI
Publisher : STKIP Muhammadiyah Kuningan Secretariat Jurnal Muhammadiyah Untuk Olahraga Indonesia. Building A106 Street of Murtasiah Soepomo No 28b, 45511 Kuningan - West Java Telephone : 0232-874085 Homepage : E-mail:

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/jmuri.v4i2.3496

Abstract

This activity aims to train the accuracy and concentration of grade 6 students at SD Muhammadiyah Bligo 01 Buaran Wiradesa. Exercise is vital to a child's health and physical development, and effective testing can help identify areas that need improvement. This activity takes 6th grade students as test subjects. The motor tests used focus on various aspects, such as locomotor, non-locomotor and manipulative movements. The results of the activity show that the motor test used at SD Muhammadiyah Bligo 01 Buaran, Pekalongan has several advantages but also has disadvantages. The advantages include ease of implementation, while the weaknesses include the lack of factors that consider aspects of student health as a whole. Based on the results of the activity, recommendations for improvements are proposed to increase the accuracy and suitability of the test. This activity provides valuable information regarding the motor tests used at SD Muhammadiyah Bligo 01 Buaran, Pekalongan.
Observasi Permainan Untuk Melatih Gerak Lokomotor Pada Siswa SD Negeri 02 Podo, Kedungwuni Pekalongan Imam Rosada, Faiq Allam; Alfandi, Kurnia; Anggara, Liyant Maihendra; Putri, Mega Widya
Jurnal Muhammadiyah untuk Olahraga Indonesia Vol 4 No 2 (2024): Jurnal ABDIMAS : MURI
Publisher : STKIP Muhammadiyah Kuningan Secretariat Jurnal Muhammadiyah Untuk Olahraga Indonesia. Building A106 Street of Murtasiah Soepomo No 28b, 45511 Kuningan - West Java Telephone : 0232-874085 Homepage : E-mail:

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/jmuri.v4i2.3501

Abstract

This observation aims to train agility and dexterity for grade 3 students at SD Negeri 02 Podo so that they have good motor skills. Apart from improving the motor skills of students at SD Negeri 02 Podo, it also aims to achieve healthy and strong body fitness. Observation results show that improving motor movements taught at SD Negeri 02 Podo, Kedungwuni, Pekalongan has several advantages but also has disadvantages. The advantages include applying several fun manipulative movement training methods, while the weaknesses include the lack of health factors for students at SD Negeri 02 Podo, Kedungwuni, Pekalongan who easily get tired due to a lack of education on healthy lifestyles. Based on the results of observations, recommendations for improvement are proposed to improve the quality of the healthy lifestyle of students at SD Negeri 02 Podo. This observation provides valuable information regarding the importance of motor movements from an early age, which must continue to be motivated and exercised in order to have excellent and of course healthy body movements.
Pengenalan Gerak Non Lokomotor Pada Siswa-Siswi Sekolah Dasar ALFAREZA, DAFFA ZIDANE; Ardhana, Naufal Pramuditya; Putri, Nur Annisa; Putri, Mega Widya
Jurnal Muhammadiyah untuk Olahraga Indonesia Vol 4 No 2 (2024): Jurnal ABDIMAS : MURI
Publisher : STKIP Muhammadiyah Kuningan Secretariat Jurnal Muhammadiyah Untuk Olahraga Indonesia. Building A106 Street of Murtasiah Soepomo No 28b, 45511 Kuningan - West Java Telephone : 0232-874085 Homepage : E-mail:

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/jmuri.v4i2.3502

Abstract

Article of service to elementary school students through the introduction of non-locomotor movement in partnership with elementary school students located at SDN 03 Kedungwuni, Gembong Gang Beringin 1 No. 23 Kedungwuni sub-district, Kedungwuni, there were 7 female students and 11 students who took part in this activity. The program carried out with partners is the introduction of non-locomotor movement. The method of implementing this activity is carried out by mutual agreement, this service activity is given in 1 meeting within 2 hours, this service will be carried out on Friday 17 November 2023 at 07:00 WIB to 09:00 WIB in the elementary school yard of SDN 03 Kedungwuni. The results achieved from this activity were that the female students had better non-locomotor movements
Sosialisasi Dan Edukasi PemanfaatanVitamin Kepada Siswa Siswi di SD Negeri 02 Jetak Kidul sutomo, tsanyandary; Haqiqi, Izzatul; Putra, Fikri Farrasyah; Putri, Mega Widya
Jurnal Muhammadiyah untuk Olahraga Indonesia Vol 4 No 2 (2024): Jurnal ABDIMAS : MURI
Publisher : STKIP Muhammadiyah Kuningan Secretariat Jurnal Muhammadiyah Untuk Olahraga Indonesia. Building A106 Street of Murtasiah Soepomo No 28b, 45511 Kuningan - West Java Telephone : 0232-874085 Homepage : E-mail:

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/jmuri.v4i2.3513

Abstract

Since 2022, there has been an outbreak of the Covid-19 pandemic in Indonesia. Since then, discipline is needed in implementing health protocols and maintaining health to improve the body's immune system so that it can avoid bacteria and viruses by adopting healthy living behaviors, one example of which is consuming vitamins. This community service aims to provide knowledge and information in the form of socialization and health education to participants about the use of vitamins in children. This activity was carried out at SD Negeri 02 Jetak Kidul, Kec. Wonopringgo, Kab. Pekalongan, Jawa Tengah. The method used in this service is an approach method in the form of lectures, discussions and questions and answers regarding the use of children's vitamins.
The Penyuluhan Kesehatan Tentang Jajanan Sehat Pada Siswa SD Muhammadiyah Kebagusan minto aji, tommi maulana; muttaqien, mohammad wildan; hidayat, azam syarif; Putri, Mega Widya
Jurnal Muhammadiyah untuk Olahraga Indonesia Vol 4 No 2 (2024): Jurnal ABDIMAS : MURI
Publisher : STKIP Muhammadiyah Kuningan Secretariat Jurnal Muhammadiyah Untuk Olahraga Indonesia. Building A106 Street of Murtasiah Soepomo No 28b, 45511 Kuningan - West Java Telephone : 0232-874085 Homepage : E-mail:

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Currently, there are still many people who do not care about what they eat, both adults and children. For people, the most important thing about food is good taste, large portions, and the right price. People, especially children, tend to buy food without paying attention to cleanliness. So it often happens that they become victims of unhealthy snacks. This happens because of the lack of knowledge about how to recognize safe snacks. School children's snacks whose health is not guaranteed can cause poisoning, digestive disorders, and if it lasts for a long time will cause poor nutritional status. The method used is counseling held by Muhammadiyah SD Kebagusan. The results of this activity showed an increase in the average value of prior knowledge and after health education. The results of this community service are expected to produce students who have knowledge about healthy snacks. It is hoped that the results of this service will become basic capital in forming clean and healthy living behavior in the school setting, so that a healthy and strong generation is created.
Bahaya Sering Mengkonsumsi Saus Bantal Kepada Siswa Siswi di SD Negeri 02 Podo Imam Rosada, Faiq Allam; allam, faiq; alfandi, kurnia; Putri, Mega Widya
Jurnal Muhammadiyah untuk Olahraga Indonesia Vol 4 No 2 (2024): Jurnal ABDIMAS : MURI
Publisher : STKIP Muhammadiyah Kuningan Secretariat Jurnal Muhammadiyah Untuk Olahraga Indonesia. Building A106 Street of Murtasiah Soepomo No 28b, 45511 Kuningan - West Java Telephone : 0232-874085 Homepage : E-mail:

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/jmuri.v4i2.3518

Abstract

The habit of consuming pillow sauce in children has risks and bad impacts on health. The bad impact of eating sauce because too much sugar enters the body is that it can increase the risk of diabetes and several other dangerous diseases. In our service at SDN 02 Podo, we educate about the dangers of pillow sauce for body health
Profil Kebugaran Jasmani Pesilat Remaja Berprestasi di Kota Pekalongan Nabila, Yustiana; Wijaya, M. Riski Adi; Tresnowati, Idah; Putri, Mega Widya
UNIMUDA SPORT JOURNAL Vol 4 No 1 (2023): Unimuda Sport Journal : Jurnal Pendidikan Jasmani
Publisher : Universitas Pendidikan Muhammadiyah Sorong

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.3632/unimudasportjurnal.v4i1.4340

Abstract

Pencak silat merupakan tradisi asal dari Indonesia yang sangat kental terhadap kebudayaannya. Pencak silat dapat di katakana sebagai olahraga prestasi dalam semua kalangan usia, prestasi pencak silat berpengaruh pada keadaan kebugaran jasmani seseoranng, salah satunya kondisi fisik. Dengan begitu wajib dilakukannya tes kebugaran jasmnai agar setiap atlet mengetahui keadaan tubuh dan menyadari akan pentingnya kondisi fisik dalam melakukan olahraga pencak silat. Tujuan dari penelitian tersebut adalah agar dapat mengetahui kebugaran jasmani seorang atlet pencak silat remaja. Berdasarkan hasil dari survey yang di dapat serta pengambilan angket yang diberikan kepada 10 pelatih di setiap perguruan pencak silat Kota Pekalongan maka di dapatkan bahwa 80% atau 8 dari 10 perguruan belum pernah melakukan tes dan pengukuran kebugaran jasmani dan 20% memberikan keterangan sudah melakukan tetapi tidak menyertakan hasil yang fakta mengenai tes dan pengukuran kebugaran jasmani
Optimalisasi Pemanfaatan Sampah Daun Kering: Program Sosialisasi Dan Pembuatan Pupuk Kompos Di Desa Krasakageng Kecamatan Sragi Kabupaten Pekalongan Nabil, Umar; Afandy, Nur Rahmawati; Putri, Erlinda Eko Suryaning; Umarella, Novel; Amelia, Amelia; Sabrina, Ayu Marta; Muaffaq, Ahmad; Shofhah, Nur Arista; Prasojo, M. Satrio; Nurhalimah, Nurhalimah; Azzahra, Nafisa Aufa; Putri, Mega Widya; Kartikasari, Dian
Jurnal Pengabdian Masyarakat Bangsa Vol. 2 No. 8 (2024): Oktober
Publisher : Amirul Bangun Bangsa

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59837/jpmba.v2i8.1427

Abstract

Pertanian merupakan potensi yang ada di Desa Krasakageng, Kecamatan Sragi, Kabupaten Pekalongan. Pupuk merupakan nutrisi atau unsur hara yang ditambahkan kepada tanaman dan sekarang ini pemakaian pupuk dalam bidang pertanian sudah merupakan kebutuhan yang tidak bisa dilepaskan. Pada lingkungan disekitar kita, ternyata banyak sumber daya alam berupa bahan-bahan organik maupun limbah organik yang dapat dibuat sebagai pupuk kompos. Kegiatan pengabdian kepada masyarakat dari KKN UMPP 2024 ini bertujuan untuk memberikan pengetahuan tentang potensi sumber daya alam atau limbah organik sebagai bahan pelatihan pembuatan pupuk kompos kepada Ibu-Ibu Kader PKK Desa Krasakageng. Metode yang digunakan dalam kegiatan ini adalah penyuluhan dan pelatihan pembuatan pupuk kompos sampah organik. Sasaran kegiatan ini adalah Ibu-Ibu Kader PKK di Desa Krasakageng. Kegiatan sosialisasi dan pembuatan pupuk kompos di Desa Krasakageng ini dilatarbelakangi oleh banyaknya sampah daun kering yang berserakan di sekitar desa, yang kemudian sampah-sampah ini hanya dibakar di pinggiran jalan karena tidak adanya tempat sampah di sekitar desa.