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Hubungan Tingkat Aktivitas Fisik Dan Kualitas Tidur Terhadap Hasil Belajar Mata Pelajaran PJOK pada Siswa Kelas XI SMA N 1 Pekalongan Panggraita, Gilang Nuari; Putri, Mega Widya; Tresnowati, Idah; Risdiani, Risdiani; Wijaya, M. Riski Adi
Jurnal Ilmu Keolahragaan Vol 6, No 2 (2023): JURNAL ILMU KEOLAHRAGAAN
Publisher : Universitas Tanjungpura

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26418/jilo.v6i2.72736

Abstract

Penelitian ini bertujuan untuk mengetahui hubungan tingkat aktivtias fisik dan kualitas tidur terhadap hasil belajar mata pelajaran PJOK pada siswa kelas XI SMA N 1 Pekalongan. Jenis penelitian ini adalah jenis ex post facto dengan pendekatan kuantitatif. Variabel terikat dalam penelitian ini adalah hasil belajar sementara variabel bebas dalam penelitian ini adalah aktivtas fisik dan kualitas tidur. Teknik pengambilan sampel dalam penelitian ini yaitu menggunakan teknik random sampling yang ditentukan dengan menggunakan rumus Slovin sehingga diperoleh sampel sebanyak 178 siswa. Instrumen yang digunakan dalam penelitian ini adalah angket. Data tingkat aktivitas fisik diperoleh menggunakan Form Physical Activity Level (PAL), data kualitas tidur diperoleh menggunakan Form Pittsbirgh Sleep Quality Index (PSQI), dan data hasil belajar siswa diperoleh menggunakan nilai rapot. Teknik Analisis data dalam penelitian ini meliputi analisis data kuantitatif yang terdiri dari analisis deskriptif, pengujian persyaratan analisis, dan uji hipotesis. Hasil penelitian menunjukan bahwa aktivitas fisik dan kualitas tidur berkorelasi positif dengan hasil belajar PJOK dengan besaran sumbangan 59%. Sehingga dapat disimpulkan bahwa semakin tinggi aktivitas fisik dan semakin berkualitas tidur yang dilakukan oleh siswa maka akan berdampak positif pada hasil belajar mata pelajaran PJOK.
EDUKASI MANFAAT SHOLAT UNTUK KESEHATAN MUSKULOSKELETAL PADA LANSIA Setianto, Gigih; Setyawan, M. Ghilang Maulud; Risdiani, Risdiani; Fuad, Asfal
Masyarakat: Jurnal Pengabdian Vol. 2 No. 1 (2025)
Publisher : Yayasan Pendidikan Dan Pengembangan Harapan Ananda

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58740/m-jp.v2i1.347

Abstract

Kegiatan Pengabdian kepada Masyarakat (PkM) ini bertujuan untuk meningkatkan pemahaman masyarakat, khususnya anggota Pimpinan Cabang Aisyiyah (PCA) Doro di Kabupaten Pekalongan, mengenai manfaat sholat untuk kesehatan muskuloskeletal. Gangguan muskuloskeletal, seperti osteoarthritis dan nyeri punggung bawah, sering dialami oleh lansia dan dapat menurunkan kualitas hidup mereka. Program ini dirancang untuk menyadarkan masyarakat bahwa gerakan sholat, jika dilakukan dengan benar, dapat berfungsi sebagai terapi fisik ringan yang efektif untuk menjaga kesehatan muskuloskeletal. Metode yang digunakan dalam pelaksanaan PkM ini adalah pendekatan berbasis pemberdayaan masyarakat melalui ceramah, diskusi, demonstrasi praktik, dan evaluasi. Program ini dilaksanakan di PCA Doro dengan melibatkan anggota lansia sebagai peserta utama. Tahapan pelaksanaan meliputi sosialisasi, pemberian edukasi dalam tiga sesi (pengenalan kesehatan muskuloskeletal, manfaat sholat, dan diskusi interaktif), demonstrasi praktik gerakan sholat yang benar, serta evaluasi hasil kegiatan melalui pre-test dan post-test. Hasil pelaksanaan menunjukkan peningkatan signifikan dalam pemahaman peserta mengenai kesehatan muskuloskeletal dan manfaat sholat. Peserta juga menunjukkan antusiasme tinggi dalam mempraktikkan gerakan sholat yang benar. Implikasi dari kegiatan ini adalah meningkatnya kesadaran masyarakat untuk menjaga kesehatan melalui ibadah sholat, yang tidak hanya memperbaiki kualitas hidup individu tetapi juga memberikan dampak positif terhadap kesehatan masyarakat secara keseluruhan. Program ini diharapkan dapat menjadi model edukasi berkelanjutan di wilayah lain.
Penerapan Nilai-Nilai Islam Dalam Meningkatkan Sportivitas Pemain Di SSB Wuled Risdiani, Risdiani; Wijaya, M. Riski Adi; Setianto, Gigih; Febrianto, Muhammad
Musamus Journal of Physical Education and Sport (MJPES) Vol 6 No 4 (2024): Musamus Journal of Physical Education and Sport (MJPES)
Publisher : Program Studies of Physical Education, Faculty of Teacher Training and Education, Musamus University

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

This study aims to analyze the application of Islamic values in shaping the sportsmanship character of soccer players at SSB Wuled. Islamic values such as discipline, honesty, cooperation, patience, and respect are instilled through direct example, discussions, and consistent practice by the coaches. The study employs a qualitative naturalisctic approach, with data collected through interviews, observations, and documentation. The results indicate that the application of Islamic values at SSB Wuled has a positive impact on the development of sportsmanship among players, though some areas still require further improvement. Additionally, the strategic role of both coaches and parents is crucial in reinforcing these values, helping to form players who are not only technically skilled on the field but also possess good character in their social lives. In conclusion, the synergy between coaches and parents in applying Islamic values is a key factor in fostering sportsmanship among early-age soccer playersAbstract should describe the entire content of the article with maximum of 300 word. It is not allowed references to figures and tables. it is written in a straightforward, concise, and must include: research objective, method, conclusion
Overview of Public Knowledge about the Benefits of Prayer for Musculoskeletal Health Setianto, Gigih; Setyawan, Muhammad Ghilang Maulud; Risdiani, Risdiani
JIM: Jurnal Ilmiah Mahasiswa Pendidikan Sejarah Vol 9, No 4 (2024): November, I Special Issue on "Educational design research for human beings learn
Publisher : Universitas Syiah Kuala

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24815/jimps.v9i4.32993

Abstract

This study aims to describe the level of knowledge of the community, especially Aisyiyah Doro members, about the benefits of prayer for musculoskeletal health. Prayer, which involves a variety of body movements such as standing, crouching, prostrating, and sitting, is recognized to have significant benefits for physical health, including muscle flexibility, joint flexibility, and blood circulation. This study uses a quantitative descriptive method with 30 respondents who are selected through the purposive sampling technique. The instrument used was in the form of a questionnaire with questions validated by religious and health experts, and tested for reliability using Alpha Cronbach. The data was analyzed descriptively using frequency and percentage distributions. The results showed that the majority of respondents had a good awareness of the benefits of prayer for musculoskeletal health, with 86.7% understanding the benefits of movements such as bowing and prostrating on muscles and joints. As many as 70% of respondents reported feeling immediate physical benefits from prayer, such as a decrease in muscle and joint pain, as well as an increase in body flexibility. In addition, 80% of respondents stated that they felt healthier after performing prayers regularly
Learning Humanist Islamic Religious Education For Children With Special Needs (Case Study at SLB Negeri Wiradesa Pekalongan) Setianto*, Gigih; Risdiani, Risdiani
JIM: Jurnal Ilmiah Mahasiswa Pendidikan Sejarah Vol 9, No 2 (2024): Mei, History Learning Media and Social Problems
Publisher : Universitas Syiah Kuala

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24815/jimps.v9i2.30389

Abstract

This study aims to find out how the implementation of Humanist Islamic Education learning for children with special needs in SLB Negeri Wiradesa Pekalongan. This research is qualitative research. The results of this study show that PAI learning planning at SLB Negeri Wiradesa Pekalongan is carried out by taking into account the individual needs of students. Then the implementation of PAI learning emphasizes an individual approach that respects the uniqueness of each student. Learning evaluation is carried out according to the disabilities and abilities of students, this evaluation includes cognitive, affective, and psychomotor components, and focuses on practical application in everyday life. There are several obstacles in learning PAI at SLB Negeri Wiradesa Pekalongan, such as the shortage of teachers with special education specialties, the limited curriculum specifically designed for PAI in SLB, and the lack of availability of religious books suitable for students with special needs. This shows the need for better resources and planning to support the success of the humanist approach in PAI learning at SLB Negeri Wiradesa
The Application of Mentimeter to Improve Critical Thinking Skills in Al Islam dan Muhammadiyah (AIK) Course Risdiani, Risdiani; Srifariyati, Srifariyati; Raharjo, Raharjo; Rohman, Abdul
Jurnal Tarbiyatuna Vol 14 No 1 (2023)
Publisher : Universitas Muhammadiyah Magelang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31603/tarbiyatuna.v14i1.9000

Abstract

Recent learning processes have not been fully student-cantered. The assessment tends to only giving score and ignores the skill of critical thinking. It requires changes in the use of learning strategies, methods, and media that activate students in the learning process in order to develop the skill of critical thinking. In this case, the use of Mentimeter can be an alternative. The objectives of the research is to find out the application of Mentimeter in the course of Al Islam and Muhammadiyah in the material of Ramadhan Fast, and to know how Mentimeter media can improve critical thinking skill of Nursing Department Students of Universitas Muhammadiyah Pekajangan Pekalongan that consist as 32 students of class A as experiment class and 34 students of class B as the control class. This study uses a quantitative research approach, specifically using a quasi-experimental method, the research design is pre-test, and the design of the control group is post-test. Based on the prerequisite test these two groups are not homogeneous and not normally distributed. From the results of research using the Mann Whiteney test, it is known that the Asymp. Sig. (2-tailed) of 0.00 0 which is less than 0.05. So, according to the basis for making a decision on the Mann Whitney U test, it can be concluded that Ho is rejected and Ha is accepted. This shows that there are significant differences in learning outcomes in the experimental class and the control class. The findings from this study indicate that Mentimeter media can effectively improve critical thinking skills.
PENGARUH SHALAT DHUHUR TERHADAP KEBUGARAN JASMANI BAGI DOSEN DI FAKULTAS ILMU KESEHATAN UNIVERSITAS MUHAMMADIYAH PEKAJANGAN PEKALONGAN Risdiani, Risdiani; Setianto, Gigih; Yusuf, Jamaludin; Irawan, Heru
Jurnal Alwatzikhoebillah : Kajian Islam, Pendidikan, Ekonomi, Humaniora Vol. 9 No. 1 (2023): Jurnal Alwatzikhoebillah : Kajian Islam, Pendidikan, Ekonomi, Humaniora
Publisher : Institut Agama Islam Sultan Muhammad Syafiuddin Sambas

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37567/alwatzikhoebillah.v9i1.1566

Abstract

Shalat merupakan sarana mengabdi kepada Allah SWT, hal ini tidak lain karena tujuan penciptaan manusia adalah untuk mengabdi dan beribadah kepada-Nya. Oleh karenanya shalat memiliki kedudukan yang sangat penting dan menempati posisi kunci dalam ibadah Mahdlah dan kunci manusia dalam meraih kebaikan. Adapun penjelasan tentang kewajiban shalat tercantum dalam Q.S An Nisa’ ayat 103 yang artinya “sesungguhnya shalat itu adalah kewajiban yang ditentukan waktunya atas orang-orang yang beriman. Penelitian ini menggunakan metode penelitian diskriptif kuantitatif yang dianalisis dengan SPSS. Tujuan penelitian ini adalah untuk mengetahui apakah ada sifnifikansi dan terdapat korelasi positif antara pelaksanaan shalat dhuhur berjamaah di masjid dengan kebugaran jasmani. Penelitian dilaksanakan pada dosen Fakultas Ilmu Kesehatan Universitas Muhammadiyah Pekajangan Pekalongan. Hasil penelitian didapatkan presentase sejumlah 20 dosen, pada pelaksanaan shalat dhuhur berjamaah secara rutin dengan berjalan kaki sebesar 45% selalu, sering 25%, Kadang-kadang 20% dan Tidak Pernah 10%. Sedangkan presentase Jawaban angket kebugaran Jasmani yaitu bugar sekali 40%, bugar 30%, cukup bugar 20% dan tidak bugar 10%. Setelah dianalisis dengan product momen menghasilkan nilai korelasi 0,284 yang terletak antara 0,20-0,40 dengan korelasi rendah, sehingga tidak ada hubungan antara pelaksanaan shalat dhuhur berjamaah di masjid terhadap kebugaran jasmani. Dan angka “t” hitung didapatkan sebesar 2,086> “t” tabel 0,284 sehingga Ho ditolak dan Ha Diterima. Artinya terdapat pengaruh positif antara pelaksanaan shalat dhuhur berjamaah di masjid terhadap kebugaran jasmani.
Senam Dalam Prespektif Islam: Studi Kasus Senam Aerobic Bagi Ibu-Ibu di Desa Wuled Risdiani, Risdiani; Setianto, Gigih; Panggraita, Gilang Nuari; Fatinabila, Helmi
PROSIDING SEMINAR KESEHATAN MASYARAKAT Vol 1 No Oktober (2023): Seminar (NiCe-PHResComS - 1)
Publisher : Fakultas Kesehatan Masyarakat, Universitas Muhammadiyah Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26714/pskm.v1iOktober.240

Abstract

Latar belakang: Olahraga dalam Islam sangatlah dianjurkan. Salah satu jenis oleh raga yang dapat dilakukan adalah senam. Esensi senam adalah kreasi gerakan-gerakan tubuh yang teratur untuk mencapai tujuan tertentu diantaranya adalah kebugaran, kesehatan, dan penyembuhan atau bahan untuk mendapatkan bentuk tubuh yang indah. Akan tetapi Islam memberi batasan bagi umatnya dalam melaksanakan aktifitas termasuk senam. Metode: Penelitian ini menggunakan metode kualitatif diskriptif dengan pendekatan studi kasus senam Aerobic yang dilakukan oleh ibu-ibu di desa Wuled, Kecamatan Tirto, Kabuapaten Pekalongan. Hasil: Pelaksanaan senam Aerobic yang dilakukan oleh ibu-ibu di desa Wuled belum sepenuhnya sesuai dengan syariat Islam, dijumpainya pelaksanaan senam di tempat terbuka dan sebagian masih mengenakan busana yang ketat harus menjadi perhatian. Kesimpulan: Sebagai seorang muslimah harus benar-benar memahami tuntunan berolahraga menurut ajaran agama Islam sehingga aktivitas olahraga yang bertujuan untuk kebaikan, menjadi aktivitas yang tidak bertentangan dengan agama. Untuk itu disarankan dalam berolahraga mengenakan pakaian yang tidak memperlihatkan aurat dan lekuk tubuh, serta memilih tempat tertutup untuk menghindari diri dari fitnah.
The Influence of Hurdle Drill and Zig Zag Running Training Models on Agility at PFK Angels Football Club Maghfiroh, Imroatul; Yusuf, Jamaludin; Risdiani, Risdiani; Putri, Mega Widya
JUMORA: Jurnal Moderasi Olahraga Vol 3 No 2 (2023): JUMORA: Jurnal Moderasi Olahraga
Publisher : Universitas Ma'arif Nahdlatul Ulama Kebumen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53863/mor.v3i2.931

Abstract

This study aims to examine: the effect of the hudle drill and zig zag running training models on agility; whether there is an influence of the hurdle drill training model on agility; and whether there is an effect of the zig zag running training model on agility. This research method uses quasi-experiments and the research population is all PFK Angels club players with research samples taken using the total sampling method, so that the research sample is 16 players. The instrument for measuring agility uses the Illimois Agility Test. The data analysis technique used is the T-Test at a significance level of ? = 0.05. The results of the study are as follows: (1) There is a significant effect of the hurdle drill and zig zag running training model on agility because the p significance is 0.270 > 0.05 for the pretest and the p significance value is 0.202 > 0.05. (2) there is an effect of the hurdle drill training model on agility because the significance value of p is 6.000 > 0.05 for the pretest and for the posttest the significance of p is 0.001 < 0.05 these results show a significant difference. (3) there is an effect of the zig zag running training model on agility because the p significance value is 3.586 > 0.05 for the pretest and for the posttest the p significance is 0.009 <0.05 these results show a significant difference.   Keywords: Hurdle Drill, Zig Zag, Agility
Mengintegrasikan Gerakan Sholat Sebagai Praktik Preventif Gangguan Muskuloskeletal: Sebuah Pendekatan Fenomenologi Terhadap Pengalaman Individu Setianto, Gigih; Setyawan, M. Ghilang Maulud; Risdiani, Risdiani
JUKEJ : Jurnal Kesehatan Jompa Vol 4 No 3 (2025): JUKEJ: Jurnal Kesehatan Jompa
Publisher : Yayasan Jompa Research and Development

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.57218/jkj.Vol4.Iss3.1996

Abstract

Musculoskeletal disorders (MSDs) are health conditions that frequently disrupt quality of life and productivity. Previous studies have shown that physical activities such as stretching and physical therapy can help prevent these disorders. The movements performed during shalat (Islamic prayer), a routine act of worship for Muslims, share biomechanical similarities with physical exercise. However, there is still limited exploration of individuals’ subjective experiences in integrating shalat movements as a preventive measure against MSDs. This study aims to explore the meanings and perceptions of individuals regarding the integration of shalat movements into daily life to maintain musculoskeletal health. A qualitative approach with a phenomenological method was employed in this study. Data were collected through in-depth interviews, participatory observations, and documentation, and then analyzed thematically. The findings reveal three main themes: the dual meaning of shalat movements (as worship and as therapy), postural awareness during shalat, and the adaptation and consistency of shalat movements in maintaining flexibility and reducing pain complaints. The study concludes that performing shalat movements correctly and consistently can serve as a promotive and preventive effort against musculoskeletal disorders. These findings provide a foundation for integrating religious values into public health education programs.