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All Journal SELAPARANG: Jurnal Pengabdian Masyarakat Berkemajuan JUARA : Jurnal Olahraga Bravo's : Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Musamus Journal of Physical Education and Sport (MJPES) Jurnal Sporta Saintika Jurnal Speed (Sport, Physical Education, Empowerment) Journal of SPORT (Sport, Physical Education, Organization, Recreation, and Training) Jurnal PORKES Jurnal Maenpo : Jurnal Pendidikan Jasmani Kesehatan dan Rekreasi Multilateral: Jurnal Pendidikan Jasmani Dan Olahraga Didaktik : Jurnal Ilmiah PGSD STKIP Subang Indonesian Journal of Sport Management Jurnal Pengabdian Olahraga Masyarakat JUMORA: Jurnal Moderasi Olahraga Jurnal Pendidikan Jasmani Khatulistiwa Journal Of Applied Food And Nutrition JURNAL PENDIDIKAN OLAHRAGA Marathon: Jurnal Pendidikan Jasmani Universitas Tanjungpura JUARA Jurnal Olahraga Nasional
Kosasih, Alam Hadi
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Journal : jurnal porkes

 1 
The Impact of Limited Swimming Experience on Freestyle Swimming Skills in College Students: An Experimental Study Based on Gender with Part and Whole Practice Approaches Arifin, Z.; Sonjaya, Azhar Ramadhana; Kosasih, Alam Hadi; Nugraha, Luthfi Septiyan
Jurnal Porkes Vol 8 No 2 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i2.29657

Abstract

This study investigates the impact of limited swimming experience on students' freestyle swimming skills, with a focus on gender differences. A quasi-experimental design with a pre-test and post-test approach was employed to assess the effectiveness of a swimming training program on 117 male and 10 female students from the Physical Education program at Universitas Garut. The training program, which combined part and whole practice methods, was implemented over an 8-week period. Descriptive statistics, normality tests, and hypothesis testing (Wilcoxon Signed-Ranks Test for male students and paired sample t-test for female students) were used to analyze the data. The results revealed significant improvements in freestyle swimming skills for both male and female groups. For the male group, the mean post-test score increased from 0.00 to 15.70, and for the female group, it increased from 0.00 to 21.20. Statistical analysis confirmed that the improvements were significant for both groups (p < 0.05). When comparing the two groups, the female group showed a greater mean improvement (-21.200) compared to the male group (-15.701), suggesting a more substantial impact of the training on the female participants. Overall, the results of this study indicate that the part practice and whole practice approaches have a significant impact on improving freestyle swimming skills in students with limited swimming experience. Overall, the results of this study indicate that the part practice and whole practice approaches have a significant impact on improving freestyle swimming skills in students with limited swimming experience. This suggests that at the university level, students have a better ability to learn and develop swimming skills more quickly compared to younger age groups. These findings show that although students have limited swimming experience, their adaptive learning abilities allow them to quickly master basic swimming skills, highlighting the potential for effective skill development.
Pengaruh Latihan Wash game Terhadap Hasil Passing Bawah Siswa Ekstrakurikuler Bola Voli Hidayat, Nasrul; Hermawan, Irwan; Kosasih, Alam Hadi; Permadi, Asep Angga
Jurnal Porkes Vol 8 No 2 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i2.29692

Abstract

This study aims to examine the effect of wash game training on improving lower passing skills in extracurricular volleyball at SMKN 2 Pasundan Garut. This study used an experimental method with a pre-experimental design. The research sample was 14 male volleyball extracurricular students selected through the total sampling technique. The data collection instrument used was the NCSU volleyball test. To measure students' lower passing skills, the initial test and final test were used before and after the wash game training program. Based on descriptive analysis, there was a significant increase in lower passing skills after training. The average pretest score before training was 25.79, while the average posttest score after training increased to 41.00 with an increase of 15.21 points. The t-test resulted in a significance value (2-tailed) of 0.000 which is smaller than 0.05 which means that the difference between the pretest and posttest is significant. The wash game training program proved to be effective in improving students' lower passing skills. In conclusion, the findings suggest that wash game-based training can be an effective alternative to improve volleyball skills, particularly in lower passing, by enhancing teamwork, communication, and player confidence.
Survei Minat dan Bakat Atlet Hockey di Kabupaten Garut Ramdhani, Adam; Hermawan, Irwan; Permadi, Asep Angga; Kosasih, Alam Hadi
Jurnal Porkes Vol 8 No 2 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i2.29717

Abstract

The purpose of this study is to examine the level of interest and talent in hockey in Garut Regency. This is a non-experimental descriptive quantitative study conducted through surveys and tests. The sample size for this study was 40 people, representing the entire population of hockey athletes in Garut Regency. The sampling technique used was simple random sampling. The data analysis technique used in this study was statistical analysis using percentages. The instruments used were interest and talent tests. The percentage results were 76.98% for male athletes and 79.76% for female athletes, with each aspect having its own percentage: 71.98% for male athletes in the high category and 76.62% for female athletes in the high category. The percentage for motivation was 77.51% for male athletes in the high category and 80.80% for female athletes in the high category. The percentage for feelings was 77.08% for male athletes in the high category and 85.76% for female athletes in the very high category. The percentage for goals was 80.95% for male athletes in the high category and 76.94% for female athletes in the high category. For the results of the talent assessment, male hockey athletes are in the good category with a percentage of 88.33%, while female hockey athletes are in the good category with a percentage of 86%. The talent of hockey athletes in Garut Regency can be concluded that the level of interest in hockey athletes in Garut Regency is in the high and good categories.
Kesiapan Mental Pemain Persigar Garut Menjelang Liga 4 Seri 1 Jawa Barat Musim 2024/2025 Farhan Ramadito, Daffa Muchammad; Permadi, Asep Angga; Kosasih, Alam Hadi
Jurnal Porkes Vol 8 No 2 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i2.29749

Abstract

This study aims to analyze the mental readiness of Persigar Garut players in facing the 2024/2025 West Java league 4 series 1 competition. The research method used is quantitative descriptive with a survey approach. The research population consists of all Persigar Garut players, with a sample of 25 players selected using purposive sampling. The instrument used is the mental skills test-football questionnaire (MST-F) to measure players' mental resilience. The validity of the instrument was tested using Pearson's product-moment correlation, while reliability was assessed using Cronbach's alpha, yielding a result of 0.983. The results showed that the average mental readiness score of the players was 86.417 with a standard deviation of 4.475. Sixty-four percent of the players had adequate mental readiness, 23% had very good mental readiness, and 14% still needed improvement. These findings confirm that mental resilience contributes to the consistency of athletes' performance under competitive pressure. Therefore, mental strengthening programs such as high-pressure match simulations and relaxation techniques are recommended to enhance players' mental readiness. It is concluded that the mental readiness of Persigar Garut players in preparing for the 2024/2025 West Java series 1 league 4 is generally categorized as good to very good.
THE EFFECT OF TARGET DRILL TRAINING ON THE ACCURACY OF THE SABIT KICK OF IPSI GARUT PENCAK SILAT ATHLETES Sapitri, Indiani; Sonjaya, Azhar Ramadhana; Kosasih, Alam Hadi
Jurnal Porkes Vol 9 No 2 (2026): Juni: Article in Progress
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v9i2.34231

Abstract

Research on improving the accuracy of the sickle kick in pencak silat is still dominated by studies that focus on physical components, while research specifically examining the effectiveness of target-based training remains limited. This study aims to analyze the effect of target drill training on the accuracy of the sickle kick among IPSI pencak silat athletes in Garut Regency. The method used was an experiment with a one-group pretest-posttest design. The sample consisted of 31 athletes selected using total sampling. The instrument used was a 10-second sickle kick skill test. Data were analyzed using descriptive statistics and the Paired Sample T-Test. The results showed a significant improvement between pretest and posttest scores, with a significance level of p < 0.05 and a mean difference of 7.91 points. The improvement occurred across all accuracy zones, with the final category being very high. The conclusion of this study is that target drill exercises are effective in improving the accuracy of the sickle kick. Practically, this method can serve as an alternative for a more targeted technical training strategy in the development of pencak silat athletes.
The Impact of Netizen Responses (Public) on Social Media on the Mental Health of Volleyball Athletes in Garut Regency Santika, Khansa Sri; Bara, Asma; Kosasih, Alam Hadi
Jurnal Porkes Vol 9 No 2 (2026): Juni: Article in Progress
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v9i2.34232

Abstract

Exposure to netizen comments on social media has the potential to affect athletes’ mental health; however, research on its impact on district-level volleyball players remains limited. This study aims to examine the relationship between and the influence of netizen comments on depression, anxiety, and stress among volleyball players in Garut District. A quantitative correlational method using a survey was employed. A total of 27 active volleyball athletes were selected using purposive sampling based on the criteria of regularly accessing social media at least 3 times per week and having received public comments within the last 3 months. The instruments included a netizen response questionnaire and the DASS-21, which have been validated for both validity and reliability (Cronbach’s Alpha > 0.70). Data analysis utilized descriptive statistics, Spearman’s correlation test, and path analysis. The results indicated that anxiety had the highest mean score (15.63), with 33.3% of athletes falling into the very severe category. There was a significant positive relationship between netizen responses and depression (rₛ=0.476), anxiety (rₛ=0.631), and stress (rₛ=0.559). Path analysis confirmed the significant influence of netizen responses on athletes’ mental health (β=0.658; R²=0.433). The conclusion of this study is that netizen responses are an important psychosocial factor influencing athletes’ mental health, particularly anxiety.
Co-Authors ACHMAD, IRFAN ZINAT agista, Agista Alendi, Alendi Rustam Prayoga Ani Kurniawati Annisa, Anne Patmah Apriliani, Nilam Ardiansyah, Agung Vicky Astari, Asty Sani Ayati, Ika Khatimah Nur azhar, faishal saiful Bara, Asma Damayanti, Sindi Dedi Iskandar Dian Permana, Dian Farhan Ramadito, Daffa Muchammad Gin Gin Ginanjar, Gin Gin Gumilar, Gumilar Henkaryansyah, Ghani Hidayat, Nasrul Irwan Hermawan Lili Setiawan Mahardhika, Dhika Bayu Matsuri, Matsuri Maulana, Muhamad Azis Muchamad Rizki Sentani Mulyani, Tresna Mustopa, Shaila Natha Nugraha, Aldy Nugraha, Faiza Eka Nugraha, Luthfi Septiyan Nugraha, M. Fakhrian Nurapanti, Dena Nursandi, Ari Permadi, Asep Angga Putra, Muhammad Aqry Herdistiana Ramdhani, Adam Sandiawan, Ilham Santika, Khansa Sri Sapitri, Indiani Sonjaya, Azhar Ramadhana Taufik, Muhamad Syamsul Tedi Purbangkara Z. Arifin Z. Arifin, Z. Arifin Ramadhana Zainal Arifin Zinat, Irfan