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EFFECT OF PROGRESSIVE MUSCLE RELAXATION ON THE FUNCTIONAL STATUS OF THE ELDERLY IN THE INTEGRATED SERVICES UNIT OF THE ELDERLY BINJAI Elfira, Eqlima; Nurbaiti, Nurbaiti; Tumanggor, Roxsana Devi
Jurnal Keperawatan Respati Yogyakarta Vol 7, No 2 (2020): MEI 2020
Publisher : Universitas Respati Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35842/jkry.v7i2.531

Abstract

The elderly are very vulnerable to overcome musculoskeletal disorders such as joint pain and back pain. The estimated health status of the elderly can be changed in their Functional Status, which will affect Physical, psychological, and spiritual. This study discusses progressive muscle relaxation training in the Functional status of the elderly in the Binjai Elderly Integrated Services Unit. The research method was conducted by pre-experiment with the design of one group pretest-posttest. The number of samples consisted of categories from 60 years to 82 years, collected 33 people. The implementation method is done with progressive relaxation exercises for 30 minutes in a seated position with 15 hand and foot movements with 33 elderly people repeatedly. Data collection tools in this study use demographic data questionnaires and Barthel index. Data analysis using Pearson correlation coefficient, where the value of sig. (2-tailed) 0.085> 0.05 which means there is no significant effect between progressive muscle relaxation exercises with the functional status of the elderly. The progressive muscle relaxation exercises only experience changes in vital signs so that it is very effective in a sitting or standing position.
Nutrition Management in Elderly with Diabetes Mellitus: Literature Review Eqlima Elfira; Bina Melvia Girsang; Franklin Asido Rossevelt
Caring: Indonesian Journal of Nursing Science Vol. 4 No. 1 (2022): Caring: Indonesian Journal of Nursing Science
Publisher : Talenta Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32734/ijns.v4i1.8835

Abstract

Diabetes often occurs in the elderly who have become a great social burden. The effects of diabetes are weakness, cognitive dysfunction which is closely related to the aging mechanism. Nutritional management is one of the therapeutic diets as the cornerstone of diabetes treatment based on healthy and wise dietary guidelines. The purpose of this study was to determine the nutritional management of the elderly in diabetes mellitus. The research method used is a literature review and to select studies using the PRISMA Checklist protocol and PICOS format To determine the articles to be reviewed from Googlescholar and PubMed, 15 articles were found that met the criteria indicating that nutritional management in the elderly with diabetes mellitus must consider the quality of health (health status, activity, functional and psychological status), nutritional intake (vitamins, minerals, and fiber), and changing eating habits by following a healthy diet.
Aplikasi Latihan PMR (Progressive Muscle Relaxation) berbasis Arduino UNO pada pencegahan nyeri sendi Lansia Eqlima Elfira
Jurnal Pengabdian Barelang Vol 3 No 02 (2021): Jurnal Pengabdian Barelang
Publisher : LPPM Universitas Putera Batam

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33884/jpb.v3i02.3680

Abstract

Lansia akan mengalami masalah Kesehatan yang sangat mengganggu aktivitasnya. Di Era tehnologi canggih ini, ide mengembangkan bagaimana mengaplikasikan Latihan progressive muscle relaxation pada lansia dengan tujuan menurunkan kekakuan pada sendi dan mengurangi rasa nyeri didukung oleh tehnologi yang mampu melihat apakah otot mampu melakukan pergerakan dengan baik. Metode dalam kegiatan pengabdian ini melakukan edukasi secara terarah menggunakan buku panduan, lalu melakukan pemeriksaan mendetail seperti tanda-tanda vital, gula darah, kolesterol dan asam urat. Lalu melakukan Gerakan yang disertai pendeteksian otot pada lengan dan kaki lansia. Hasil dari kegiatan, masyarakat mampu melakukan di rumah dengan baik dan menerapkan aplikasi PMR tersebut setiap hari
HUBUNGAN AKTIVITAS FISIK DENGAN KADAR GLUKOSA DARAH PADA PENDERITA DIABETES MELITUS TIPE 2 DI PUSKESMAS BINJAI ESTATE Elfira, Eqlima; Faswita, Wirda
JURNAL MEDICAL P-ISSN : 2685-7960 e-ISSN : 2685-7979 Vol 3 No 2 (2023): OKTOBER
Publisher : NHM PRESS

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36089/jm.v3i2.370

Abstract

Diabetes Mellitus (DM) is a very dangerous disease, because it can cause complications. The survey on people with diabetes mellitus from 2019 to 2020 was 1227 cases. Successful management of diabetes mellitus can be achieved through physical activity, and balanced with adherence to taking anti-diabetic drugs as a form of pharmacological intervention. The purpose of this study was to determine the relationship between physical activity and blood sugar levels in patients with type 2 diabetes mellitus at the Binjai Estate Health Center. The design of this study was cross-sectional with purposive sampling technique on 20 respondents. Data collection method using Baecke Questionnaire. Analysis using the chi square test with α = 0.05. The results of the analysis showed that there were 10 people (50%) with abnormal blood sugar levels with light physical activity, 3 people (15%) with normal sugar levels and 3 people (15%) with abnormal sugar levels having moderate physical activity, 2 people (10%) with normal blood sugar levels and 2 people (10%) with abnormal blood sugar levels had heavy physical activity. With the result value 6.667a df 2 and the value of Asymp.Sig. (2-sided) = 0.036 < = 0.05 which means this means that there is a relationship between physical activity and blood sugar levels in Type 2 Diabetes Mellitus Patients at the Binjai Estate Health Center in 2020. It is recommended for people with diabetes mellitus to always be active in doing activities. Physical activity.
Pemberdayaan Keluarga Sebagai PMO (Pengawas Minum Obat) Bagi Penderita TB di Wilayah Kecamatan Medan Sunggal Indrawati; Elfira, Eqlima; Harahap, Sholihuddin
Jurnal Pengabdian kepada Masyarakat Radisi Vol 4 No 2 (2024): Agustus
Publisher : Yayasan Kajian Riset dan Pengembangan RADISI

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55266/pkmradisi.v4i2.439

Abstract

TB control efforts are carried out by implementing the DOTS (Directly Observed Treatment Short-course) strategy which is a short-term treatment with direct supervision. To ensure regularity of treatment, a supervisor of taking medicine (PMO) is needed, namely the family. The team conducted health education activities for 30 families who have TB patients at home in Medan Sunggal District. The method used was direct counselling accompanied by questions and answers with the family. Activities were carried out that aimed to provide directed education to families who have TB patients at home to remember to always take medicine. Feedback from this activity is that families understand and recognize the signs and symptoms of TB due to forgetting to take medicine and the role of supervision in taking medicine is very important in supporting their recovery.
Analisis Uji Skrining Fitokimia Ekstrak Etanol Daun Senduduk Elfira, Eqlima; Nurbaiti, Nurbaiti; Kaban, Febrina Oktavinola; Nasution, Diah Lestari
Jurnal Farmasetis Vol 13 No 3 (2024): Jurnal Farmasetis: Agustus 2024
Publisher : LPPM Sekolah Tinggi Ilmu Kesehatan Kendal

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32583/far.v13i3.2093

Abstract

Daun senduduk adalah tanaman gulma yang sering ditemukan di perkebunan, juga merupakan salah satu tanaman yang mulai digunakan sebagai pengobatan tradisional atau herbal. Tujuan dari penelitian ini adalah untuk mengetahui kandungan senyawa metabolit sekunder yang ditemukan dalam daun senduduk. Laboratorium Fitokimia Fakultas Farmasi Universitas Sumatera Utara adalah tempat penelitian ini dilakukan, dan metode pengujian laboratorium digunakan. Metode maserasi menggunakan etanol 96% untuk mengekstrak daun senduduk. Proses ini dilakukan dalam dua tahap. 100 gram simplisia dicampur dengan etanol 96% dalam 1000 mililiter atau dengan perbandingan 1:10 dan diendam selama 24 jam. Setelah itu, residu di rendam kembali dengan etanol 96% dalam 500 mililiter atau dengan perbandingan 1:5. Setelah filtrat dari maserasi pertama dan kedua digabungkan, mereka diuapkan dalam vacuum rotary. Hasil uji menyatakan ekstrak daun senduduk mengandung Alkaloid (+++), Flavonoid (+), Tanin (+), Saponin (+), Terpenoid (+), dan Steroid (+).
Penerapan Multidisciplinary Nursing Health Services (MNHS) dalam Meningkatkan Kemandirian Masyarakat Peduli Sehat Rohaniah dan Jasmaniah Elfira, Eqlima; Melvia Girsang, Bina; Devi Tumanggoro, Roxsana; Nurbaiti, Nurbaiti
Jurnal Empathy Pengabdian Kepada Masyarakat Jurnal Empathy Pengabdian Kepada Masyarakat Volume 5 Nomor 2 Tahun 2024
Publisher : Poltekkes Kemenkes Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37341/jurnalempathy.v5i2.238

Abstract

Background: The service aims to increase community awareness of spiritual and physical health through the application of Multidisciplinary Nursing Health Services. This activity involves the collaboration of various disciplines in the field of nursing, namely medical-surgical nursing, basic nursing, maternity and pediatric nursing, and community mental nursing. In its implementation, the service team held educational activities, health checks, counselling, and healthy living skills training for the community. Methods: The methods used include direct counseling, interactive discussions, and field practices that involve the community directly. Results: The results of this activity show an increase in community knowledge and awareness of the importance of maintaining physical and mental health, as well as increased community involvement in supporting environmental health and healthy lifestyles. Conclusion: The application of multidisciplinary health services in nursing is effective in building a community that cares more about holistic health, both spiritually and physically.
The Effect of Feeding Rules Counseling with Flipcharts on Maternal Knowledge about Overcoming Feeding Difficulties During MP-ASI Dwi Karina Ariadni; Farida Linda Sari Siregar; Eqlima Elfira; Harahap, Riska Novita
Caring: Indonesian Journal of Nursing Science Vol. 6 No. 2 (2024): Caring: Indonesian Journal of Nursing Science
Publisher : Talenta Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32734/ijns.v6i2.17785

Abstract

Feeding dificulties are the frequent problem encountered in infants aged 6-24 months, and one of which is mothers' knowledge in feeding practices. Therefore, providing counseling on feeding rules to mothers is crucial to address the feeding difficulties in infants. Feeding rules are basic eating guidelines designed to train internal eating regulation and provide a structured feeding schedule. The media used is flipchart. This Research is conducted to analyze the effect of counseling on feeding rules using a flipchart on mothers' knowledge in addressing feeding difficulties during complementary feeding (MP-ASI). This is a quantitative Research with a pre-experimental one-group pre-posttest design. A purposive sampling is used to collect data from 69 respondents who meet inclusion criteria: mother with infants aged 6-24 months experiencing feeding difficulties in Lama Village, Hamparan Perak Subdistrict, Deli Serdang Regency. The findings reveal that counseling on feeding rules using a flipchart has a significant effect on mothers' knowledge in addressing feeding difficulties during complementary feeding (MP-ASI), as indicated by the Paired T-Test statistical test with a p-value of 0.000 (<0.05). It is expected that mothers with infants having feeding problems are able to perform feeding rules to address the feeding issues. Furthermore, the results of the Research are expected to serve as an evaluation for healthcare workers to enhance counseling on feeding rules in the community.
PENINGKATAN KEMAMPUAN LITERASI DAN NUMERASI MELALUI PROGRAM KAMPUS MENGAJAR PADA SISWA DI SMP SWASTA ADVENT 5 MEDAN Elfira, Eqlima; Syaufani, Akhmad; Pranata, Teo; Simanullang, Nopry Hiskia Hamonangan; Leonardo, Roy
Unri Conference Series: Community Engagement Vol 6 (2024): Seminar Nasional Pemberdayaan Masyarakat
Publisher : Lembaga Penelitian dan Pengabdian kepada Masyarakat Universitas Riau

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31258/unricsce.6.10-16

Abstract

The numeracy literacy skills of students in Indonesia are still lacking or quite low and still need to be improved. This is due to the influence of inappropriate technology adaptation. The purpose of this activity is to implement several teaching campus programs that will improve the literacy and numeracy skills of Advent 5 Medan Private Junior High School students. This activity was carried out from February to June 2024. The methods used in this activity are lectures, discussions and direct practice in front of the class. At the end of the activity, students will be given a quiz activity to hone their thinking skills in answering literacy and numeracy questions. This activity also provides benefits for students in exploring talents and interests in critical thinking to solve literacy and numeracy problems in students. The result of this activity is that students are able to carry out several activities such as, reading, writing, counting, and competing quickly in answering literacy and numeracy questions. The benefits of this activity also provide very high motivation in exploring students' cognitive, psychomotor and motoric abilities in personal branding to become students with superior and competitive character.
Pengaruh Kompres Jahe Terhadap Penurunan Intensitas Nyeri Pada Penderita Gout Arthritis Di Upt Puskesmas Helvetia Medan Tahun 2024 Faswita, Wirda; Elfira, Eqlima
JINTAN: Jurnal Ilmu Keperawatan Vol. 5 No. 1 (2025): Edisi Januari 2025
Publisher : Universitas Haji Sumatera Utara

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51771/jintan.v5i1.1246

Abstract

Gout Arthritis is an inflammatory arthritis disease caused by the accumulation of crystalline acid which is the result of the breakdown of purines. The most common symptom experienced is that the patient feels pain in the joint. Nonpharmacological therapies to relieve joint pain include the use of red ginger compresses containing gingerol, shogaol, and zingeron. The results of the initial survey at the Helvetia Health Center from May to July 2024 were obtained by 172 patients with Gout Arthritis. The type of research used is a type of quasi-experimental research with a pre-test post-test one-group research design. The sampling technique in this study uses the Purposive Sampling Technique, namely 26 people with Gout Arthritis who visited the Helvetia Medan Health Center. Data collection using Pain Level Measurement Sheets and SOPs. This study revealed that the change in pain level in patients with Gout Arthritis in the ginger compress intervention group, with a total of 26 people (100%), showed an average score of 5.58, a rating of 2.31, and an Asymp Sig. (2-tailed) result of 0.000. This shows that the administration of ginger compresses has an effect on reducing pain intensity in patients with Gout Arthritis. The results of this study are expected to be used as an illustration to improve health promotion in reducing pain intensity in patients with Gout Arthritis