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All Journal JURNAL PENGABDIAN KEPADA MASYARAKAT Jurnal Pendidikan Islam Indonesian Sains Natural: Journal of Biology and Chemistry International Journal of Economic, Business, Accounting, Agriculture Management and Sharia Administration (IJEBAS) Jurnal Sains Farmasi dan Kesehatan Jurnal Ilmu Psikologi dan Kesehatan Marga: Journal Of Innovation and Creatifity
Miftahul Ihsan
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Religion Agriculture, Biological Sciences & Forestry Arts Humanities Automotive Engineering Biochemistry, Genetics & Molecular Biology Chemical Engineering, Chemistry & Bioengineering Chemistry Economics, Econometrics & Finance Education Health Professions Immunology & microbiology Languange, Linguistic, Communication & Media Library & Information Science Medicine & Pharmacology Neuroscience Nursing Physics Public Health Social Sciences Veterinary

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Perkembangan Pendidikan Islam pada Periode Khulafāur Rāsyidīn dan Implikasinya terhadap Pengembangan Pendidikan Islam di Indonesia Rony Sandra Yofa Zebua; Miftahul Ihsan; Neneng Nurjanah
Jurnal Pendidikan Islam Indonesia Vol 5 No 1 (2020)
Publisher : Program Pascasarjana Universitas Ibrahimy

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35316/jpii.v5i1.228

Abstract

Religious education for Muslim is Islamic Education originating from Al-Qur’an dan As Sunnah. This study elucidates the dynamic of the change and development of Islamic education in the era after the death of the prophet Muhammad shallallāhu 'alaihi wa sallam, especially in the period of Khulafāur Rāsyidīn. It was revealed how the education system had been implemented in each caliphate and the situation having influenced the educational system. The finding showed that the pattern of the education in the era of caliph Abu Bakar radhīyallāhu ‘anhu was generally still same as the system applied in the era of the prophet of Muhammad shallallāhu 'alaihi wa sallam. The massive development occurred in the period of caliph Umar bin Khatab radhīyallāhu ‘anhu which was continued with the caliph Utsman bin Affan radhīyallāhu ‘anhu. Nevertheless, there were some fundamental changes, especially in the regulation as well as the education method.
UPAYA PENINGKATAN POLA HIDUP BERSIH SEHAT DI DESA IBUS MELALUI DISEMINASI TEKNOLOGI TEPAT GUNA FILTER AIR, CUCI TANGAN DIGITAL DAN MESIN PEMBUAT SABUN UNTUK MENGHADAPI PANDEMI COVID-19 Mukti Hamjah Harahap; Hesti Fibriasari; Miftahul Ihsan; Irfand Irfand; Deo Demonta Panggabean; Dedy Husrizal Syah
JURNAL PENGABDIAN KEPADA MASYARAKAT Vol 26, No 4 (2020): OKTOBER-DESEMBER
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/jpkm.v26i4.20623

Abstract

Pola hidup bersih dan sehat merupakan program yang telah lama dicanangkan oleh pemerintah melalui kementrian kesehatan. Berbagai upaya telah dilakukan oleh pemerintah akan tetapi belum menyentuh seluruh lapisan masyarakat. Program ini sangat relepan untuk menghadapi pandemi covid-19 yang sedang melanda dunia. Melalui program Diseminasi Teknologi Filter Air, Cuci Tangan Digital dan Mesin Pembuatan Sabun diharapkan dapat meningkatan pola hidup besih dan sehat di Desa Ibus, Kabupaten Serdang Bedagai. Metode yang dilakukan adalah pelatihan penggunaan dan perawatan alat yang di Diseminasikan kepada masyarakat serta penyuluhan perlunya pola hidup besih sehat untuk menghadapi pandemi Covid-19. Setelah dilakukan pelatihan dan penyuluhan selama periode satu bulan maka dilakukan pengukuran dampak dari program Diseminasi ditengah masyarakat. Dampak dari kegiatan ini ada dua hal yaitu dampak peningkatan kesadaran masyarakat akan pola hidup bersih sehat hususnya menggunakan air bersih, mencuci tangan dengan sabun serta dampak peningkatan ekonomi masyarakat. Dengan demikian dapat disimpulkan bahwa bahwa kegiatan ini sangat baik dilakukan dan disarankan kesinambungan program melalui perangkat yang ada ditengah masyarakat. Kata kunci: desiminasi, PHBS, Covid-19
Mentilin (Tarsius bancanus) The Smallest Primate at The Taman Kehati Pelawan, Central Bangka Ratna Sari Hasibuan; Agus Seftian Pracahyo; Miftahul Ihsan
JURNAL SAINS NATURAL Vol. 13 No. 2 (2023): Sains Natural
Publisher : Universitas Nusa Bangsa

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31938/jsn.v13i2.454

Abstract

One of the primitive primates and the smallest nocturnal is Mentilin or Tarsius. Mentilin (Tarsius bancanus) is an endemic animal scattered on the islands of Sulawesi, Kalimantan, Bangka and Belitung. Mentilins are protected animals and are listed in CITES Appendix II. The existence of forest degradation on Bangka Island due to illegal logging, conversion of land to plantation land, and illegal tin mining by the community and companies on a large scale has caused the mentilin’s habitat to decrease. This study's purpose was to determine the total population of mentilin and determine the habitat of mentilin in the Pelawan Forest. The method used is line transect and vegetation analysis. The results of this study were a total of 6 Mentilin found from two groups and a tree-level diversity of 1.67; Pole 2.48; 3.41 saplings and 3.40 seedlings. Mentilin density in Pelawan Forest is 21.4 mentilin per km2, with a sex ratio of 1:2 Dominated by Pelawan Plants.
Peran Nutrisi Dalam Meningkatkan Kinerja Atlet Nimrot Manalu; Miftahul Ihsan; Jhon Paskah; Dian Rizky; Purnama Tarigan; Rikky Junus Manalu; Aria Fernando; Muhammad Rifki; Andes Martua
Jurnal Sains Farmasi Dan Kesehatan Vol. 2 No. 3 (2025): Januari - April
Publisher : CV. ITTC INDONESIA

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62379/jfkes.v2i3.2423

Abstract

Optimal nutrition plays an important role in increasing endurance, strength, and accelerating the recovery process for athletes. This study aims to evaluate the impact of macronutrient (carbohydrate, protein, and fat) and micronutrient (vitamin and mineral) consumption on athletes' physical performance. This study used an experimental method involving 30 athletes who were divided into two groups: one group with a diet that had been adjusted to sports needs and the other group who underwent a diet without strict supervision. The results showed that the group with a balanced diet experienced a 15% increase in endurance, 10% increase in muscle strength, and faster recovery compared to the control group. These results confirm that the right nutritional consumption pattern can improve performance and accelerate post-workout recovery.
Pentingnya Pemanasan dalam Aktivitas Fisik dan Olahraga Nimrot Manalu; Miftahul Ihsan; Bastian Lois; Nanda Hidayat; Juan Haga; Togu Hamonangan; Muhammad Tri; Berkat Simanjuntak; Fauzia Hany; Arif Rahman
Jurnal Sains Farmasi Dan Kesehatan Vol. 2 No. 3 (2025): Januari - April
Publisher : CV. ITTC INDONESIA

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62379/jfkes.v2i3.2425

Abstract

Warming up is an important component in every physical activity and sport that aims to prepare the body physiologically and psychologically before doing exercise or competition. Proper warming up can increase muscle temperature, increase flexibility, improve neuromuscular response, and reduce the risk of injury. This study aims to analyze the effectiveness of warming up in improving athletic performance and preventing injury based on literature reviews and previous research. The method used in this study is a literature review of various studies related to warming up, including types of warming up (general and specific warming up), optimal duration, and its impact on performance and safety in sports. The results of the study showed that warming up that combines light aerobic activity, dynamic stretching, and sport-specific movements can increase blood flow to the muscles, increase energy production, and accelerate the activation of the nervous system. In addition, warming up also helps in the mental preparation of athletes before competing or training.
Peran Psikologi Dalam Pencegahan Cedera Pada Atlet Nimrot Manalu; Miftahul Ihsan; Zulkifli Sirait; Ruth Saragih; Abdul Hapit; Ruben Simanjuntak; Stevany Siregar; Ricardo Malau; Andes Martua
Jurnal Sains Farmasi Dan Kesehatan Vol. 2 No. 3 (2025): Januari - April
Publisher : CV. ITTC INDONESIA

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62379/jfkes.v2i3.2428

Abstract

Injury is one of the biggest challenges for athletes, which not only affects the physical but also the psychological aspects. This study aims to analyze how psychological factors, such as stress management, focus, and motivation, play a role in preventing injuries in athletes. The research method used is a quantitative study with a survey approach to 150 athletes from various sports. The results of the study showed that psychological factors have a significant relationship with the risk of injury, where athletes with high levels of anxiety are more susceptible to injury compared to those with good stress management. Therefore, the application of sports psychology techniques, such as relaxation, visualization, and mindfulness, can be an effective strategy in preventing injuries in athletes.
Dampak Olahraga Kuratif Terhadap Kesehatan Dianta Saragih; Dedek Sinaga; Dian Rizky; Ricky Sihite; Nimrot Manalu; Miftahul Ihsan; Andes Martua
Jurnal Sains Farmasi Dan Kesehatan Vol. 2 No. 3 (2025): Januari - April
Publisher : CV. ITTC INDONESIA

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62379/jfkes.v2i3.2437

Abstract

Curative exercise is a form of physical activity used as part of therapy to treat various health conditions. This study aims to analyze the effectiveness of curative exercise in improving the quality of life of patients with chronic diseases. The research method used is literature study and data analysis from various related journals. The results of the study indicate that curative exercise has a significant role in improving body function, reducing disease symptoms, and improving patient mental well-being.
Pengaruh Olahraga Teratur Terhadap Kesehatan Jantung Dan Kebugaran Fisik Nimrot Manalu; Miftahul Ihsan; Andes Martua; Nia Daniati; Berliana, Berliana; Bintang Panjaitan; Ezra Persada
Jurnal Sains Farmasi Dan Kesehatan Vol. 2 No. 3 (2025): Januari - April
Publisher : CV. ITTC INDONESIA

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62379/jfkes.v2i3.2438

Abstract

Exercise is one of the important factors in maintaining body health, especially in improving physical fitness and heart health. This study aims to analyze the effect of regular exercise on heart health and physical fitness. The research method used was an experiment involving 50 participants who were divided into two groups: an experimental group that did regular exercise for 12 weeks and a control group that did not do regular exercise. The results showed that participants who exercised regularly experienced a significant increase in aerobic capacity, more stable blood pressure, and decreased cholesterol levels. Thus, regular exercise can provide significant benefits for heart health and physical fitness.
Pengaruh Asupan Gizi Dan Intensitas Olahraga Terhadap Kebugaran Fisik Nimrot Manalu; Miftahul Ihsan; Andes Martua; Evelyn Brahmana; Andrey Simarmata; Limsar Hutabarat; Andre Nainggolan; Frengki Sihombing
Jurnal Sains Farmasi Dan Kesehatan Vol. 2 No. 3 (2025): Januari - April
Publisher : CV. ITTC INDONESIA

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62379/jfkes.v2i3.2439

Abstract

This study aims to analyze the effect of nutritional intake and exercise intensity on physical fitness levels. The research method used was an experiment involving 120 respondents who were divided into three groups based on exercise intensity: light, moderate, and heavy. Data were collected through dietary questionnaires, physical fitness measurements, and interviews about exercise habits. The results showed that individuals with balanced nutritional intake and moderate to high intensity exercise had better physical fitness levels compared to those who did not maintain a diet and rarely exercised. In conclusion, the combination of good nutrition and regular exercise contributes positively to physical fitness.
Pengaruh Begadang Terhadap Kesehatan Tubuh dan Mental Aisha Aulia; Susan Kladia Sianturi; Fypi Aldena Br Ginting; Ilham Pratama Siregar; Irwan Sigalingging; Josua Tarihoran; Roma Doni Siregar; Nimrot Manalu; Miftahul Ihsan; Andes Martua Harahap
Jurnal Sains Farmasi Dan Kesehatan Vol. 2 No. 3 (2025): Januari - April
Publisher : CV. ITTC INDONESIA

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62379/jfkes.v2i3.2440

Abstract

In this fast-paced modern era, staying up late or nocturnal habits have become common among modern society, especially among students and workers. Although often seen as a way to complete tasks or socialize, staying up late can have significant negative impacts on physical and mental health. This study aims to identify the effects of staying up late on bodily and mental health and to provide recommendations for addressing this issue. The results indicate that staying up late can lead to fatigue, metabolic disturbances, and an increased risk of chronic diseases such as diabetes and heart disease. Additionally, lack of sleep is also associated with heightened levels of stress, anxiety, and decreased cognitive performance. To mitigate the negative effects of staying up late, it is recommended that individuals establish a consistent sleep schedule, avoid caffeine consumption before bedtime, and create a comfortable sleep environment. By paying attention to sleep quality, individuals can enhance their overall physical and mental health. This journal aims to examine the influence of staying up late on bodily and mental health and to provide recommendations for addressing this issue. By understanding the consequences of staying up late, it is hoped that individuals can be more prudent in managing their sleep time.
Co-Authors Abdul Hapit Agnes Sirait Agus Seftian Pracahyo Aisha Aulia Andes Martua Andes Martua Harahap Andre Nainggolan Andrey Simarmata Anugrah Rizky Aqmarina Azhar Aria Fernando ARIF RAHMAN Axel Rivael Azzahra Nur Syifa Bastian Lois Berkat Simanjuntak Berliana Berliana Bintang Panjaitan Brian Parapat7 Chelsi Angelina Daniel Turnip Dedek Sinaga Dedy Husrizal Syah, Dedy Husrizal Deo Demonta Panggabean Dian Rizky Dianta Saragih Evelyn Brahmana Ezra Persada Fauzia Hany Ferdinando Sirumapea Frengki Sihombing Fypi Aldena Br Ginting Gerhard Yosafat Hesti Fibriasari Ilham Pratama Siregar Irfand Irfand Irwan Sigalingging Jelita Simanullang Jhon Paskah Josua Tarihoran Juan Haga Julia Limsar Hutabarat Maykel Octaloren Meisiska Saragih Moses Muhammad Akhdan Muhammad Rifki Muhammad Tri Mukti Hamjah Harahap, Mukti Hamjah Nanda Hidayat Neneng Nurjanah Ni Made Nadia Suta Pradhani Nia Daniati Nimrot Manalu Orlando Pangihutan Oswald Krisna Paul Filemon Pedro Sinabutar Purnama Tarigan Putri Sukatendel Ratna Sari Hasibuan Riantri Jojor Ricardo Malau Ricky Sihite Rikky Junus Manalu Rikky situmeang Rizky Presto Roma Doni Siregar Rony Sandra Yofa Zebua Ruben Simanjuntak Ruth Saragih Samuel Tampubolon Stevany Siregar Susan Kladia Sianturi Syuhada Muslim Teguh Ilham Togu Hamonangan Yovita Vivianty Indriadewi Atmadjaja Zulkifli Sirait Zulpikar Ilham