Articles
<![CDATA[The influence of imagery on the accuracy of men's volleyball athletes' jump services ]]>
<![CDATA[Laksana, Tegar Pramudia]]>;
<![CDATA[Komarudin, Komarudin]]>;
<![CDATA[Saputra, Mochamad Yamin]]>;
<![CDATA[Novian, Geraldi]]>
<![CDATA[ Jurnal Patriot Vol 6 No 3 (2024): Jurnal Patriot ]]>
Publisher : <![CDATA[Department of Coaching, Faculty of Sports Science, Universitas Negeri Padang, Indonesia ]]>
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DOI: 10.24036/patriot.v6i3.1069
<![CDATA[Problems: Problems in study This is Athletes often pay little attention to their psychological training methods, because they think that service is not that important, therefore imagery training is very important and is the solution in this research. Purpose: Internal goal study This is to know influence exercise imagery against accuracy service jump volleyball athlete son. Methods: Research This use method quantitative with approach experiment one group pre-test post-test design. Result: Research results show that exercise imagery give influence to accuracy volleyball athlete's service jump son by 26%. Conclusion: The implementation of appropriate and consistent imagery training has been proven effective in enhancing the accuracy of jump serves among male volleyball athletes. It is therefore recommended that volleyball coaches incorporate sustained imagery training into their training programs.]]>
<![CDATA[Mental toughness of youth futsal athletes cimahi city ]]>
<![CDATA[Prayoga, Arief Anugrah Sendhika]]>;
<![CDATA[Komarudin, Komarudin]]>;
<![CDATA[Saputra, Mochamad Yamin]]>;
<![CDATA[Novian, Geraldi]]>
<![CDATA[ Jurnal Patriot Vol 6 No 3 (2024): Jurnal Patriot ]]>
Publisher : <![CDATA[Department of Coaching, Faculty of Sports Science, Universitas Negeri Padang, Indonesia ]]>
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DOI: 10.24036/patriot.v6i3.1097
<![CDATA[Problem: This research was conducted because there are still less who understand the importance of this mental training, therefore the authors conducted research to find out that mental toughness greatly affects the athlete's game. Purpose: to determine the mental toughness of teenage futsal athletes in cimahi city. Methods: This research uses descriptive methods with a quantitative approach. The sample in this study consisted of 13 futsal athletes from SMAN 1 Cimahi City. The research instrument used is the Sports Mental Toughness Questionnaire (SMTQ). Data analysis was carried out by presenting the percentage of research results.Results: The results showed that Cimahi City youth futsal athletes had different percentage values of mental toughness, the highest percentage was 80% and the lowest percentage was 52%. Overall, Cimahi City youth futsal athletes have a percentage of 62%. Conclusion: This study concluded that Cimahi City youth futsal athletes already have mental toughness, but still need to be improved because they do not have a good percentage. Therefore, the author can suggest to coaches to pay more attention to psychological aspects, especially mental toughness so that athletes can undergo training more completely and not give up easily.]]>
<![CDATA[Self-Confidence Against Competitive Anxiety of Diving Athletes in the Training Phase ]]>
<![CDATA[Wildhan Rahmadian Sofyan]]>;
<![CDATA[Komarudin]]>;
<![CDATA[Mochamad Yamin Saputra]]>;
<![CDATA[Geraldi Novian]]>
<![CDATA[ Journal of Physical Education Health and Sport Vol. 11 No. 1 (2024) ]]>
Publisher : <![CDATA[Universitas Negeri Semarang ]]>
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DOI: 10.15294/jpehs.v11i1.7596
<![CDATA[Psychologically, there are several factors that can reduce competitive anxiety in diving athletes, one of which is self-confidence. Unfortunately, there is still little discussion about self-confidence in diving athletes when experiencing competitive anxiety. This study aims to examine the significant relationship between self-confidence and competitive anxiety in diving athletes during the training phase. The method used in this research is descriptive with a quantitative approach using correlational. The instruments used were the State Sport-Confidence Inventory (SSCI) questionnaire and the Sport Competitive Anxiety Test (SCAT) questionnaire. The research sample consisted of 10 diving athletes from Bandung City. Data was collected via Google form in the form of a questionnaire and data analysis techniques using SPSS version 26.0. The results of data analysis show that there is a significant relationship between self-confidence and competitive anxiety in diving athletes. This research concludes that self-confidence is closely related to competitive anxiety in the training phase so that there is a relationship between self-confidence and competitive anxiety of diving athletes in the training phase.]]>
<![CDATA[COVID-19 Gymnastics: An Exercise used for Adult Mental Health ]]>
<![CDATA[Geraldi Novian]]>;
<![CDATA[Komarudin]]>;
<![CDATA[Sandey Tantra Paramitha]]>;
<![CDATA[Muhammad Gilang Ramadha]]>;
<![CDATA[Alen Rismayadi]]>;
<![CDATA[Mochamad Yamin Saputra]]>;
<![CDATA[Mona Fiametta Febrianty]]>;
<![CDATA[Patriana Nurmansyah Awwaludin]]>
<![CDATA[ Journal of Physical Education Health and Sport Vol. 11 No. 1 (2024) ]]>
Publisher : <![CDATA[Universitas Negeri Semarang ]]>
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DOI: 10.15294/jpehs.v11i1.8181
<![CDATA[One of the psychological elements that is crucial to life’s journey is mental wellness. People that are mentally sick will suffer from bad effects in their lives. The purpose of this research is to certain how COVID-19 gymnastics implementation affects adult mental health. In this investigation, the experimental approach was applied by treating adults with COVID-19 gymnastics. There were 150 adults as subjects. The GHQ-12 is used as a tool to assess mental health. Data analysis was done using the t-test. The implementation of COVID-19 gymnastics has a major impact on adults’ mental health. Furthermore, this study revealed a rise in mental health scores. From this study, we can concluded that adult mental health can benefit from COVID-19 gymnastics. For a specific amount of time, this activity is implemented really successfully in order to have a greater long-term effect. ]]>
<![CDATA[The Effect of Quickness Training Using Reaction Ball Media on Improving Futsal Goalkeeper Reaction ]]>
<![CDATA[mochamad renaldi]]>;
<![CDATA[Mochamad Yamin Saputra]]>;
<![CDATA[Ivan Rivan Firdaus]]>;
<![CDATA[Mulyana]]>
<![CDATA[ Journal of Physical Education Health and Sport Vol. 11 No. 2 (2024) ]]>
Publisher : <![CDATA[Universitas Negeri Semarang ]]>
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DOI: 10.15294/jpehs.v11i2.18050
<![CDATA[Futsal is played by 5 players, one of whom is a goalkeeper. Futsal goalkeepers really need reactions to anticipate the ball from entering the goal. The problem faced by goalkeepers is reaction and reflex in playing, and to improve the reaction, reaction ball media can be used as quickness training. This study aims to provide an understanding of the importance of futsal goalkeeper reactions in playing. Goalkeeper reaction training can provide significant benefits in improving physical performance. This study uses an experimental method and a quantitative approach with a one group pre-test-post-test design. The population used in this study were extracurricular goalkeepers of of junior high school 23 Bandung aged 13-15 years and male. With a total of 10 goalkeepers of of junior high school 23 Bandung, with a purposive sampling technique. The study used one test instrument, namely a test to measure the goalkeeper’s reaction speed using a whole body reaction tool. The data was processed and analyzed using SPSS version 25. The results of the study showed thatQuickness training using reaction ball media has an effect on improving futsal goalkeeper reactions. It can be concluded that to improve futsal goalkeeper reactions, one of which is using reaction ball media, of course with a structured program. ]]>
<![CDATA[Basic Psychological Needs and Emotions of Finswimming Athletes During the Training Phase ]]>
<![CDATA[Putri Meidiana]]>;
<![CDATA[Komarudin]]>;
<![CDATA[Mochamad Yamin Saputra]]>;
<![CDATA[Geraldi Novian]]>
<![CDATA[ ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 1 (2025) ]]>
Publisher : <![CDATA[Universitas Negeri Semarang ]]>
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DOI: 10.15294/active.v14i1.22922
<![CDATA[Background Problems: Finswimming face high psychological stress due to demands, competition, risk of injury, and challenging aquatic environments. Basic psychological needs and the ability to manage emotions are crucial factors in supporting athletes' mental well-being. Research Objectives: This study aims to explore the relationship between the fulfillment of basic psychological needs and emotions of finswimming athletes. Methods: The method used is quantitative descriptive using Basic Needs Satisfaction in Sport Scale (BNSSS) and Sport Emotion Questionnaire (SEQ). Subjects involving 30 finswimming athletes at the Shark Aquatic Club. Results: The results of the study showed a significant positive relationship between the fulfillment of basic psychological needs and the emotions of finswimming athletes. Data analysis revealed that when athletes' basic psychological needs are well met, they tend to be better able to manage emotions effectively. This indicates that increasing the fulfillment of psychological needs is related to increasing the ability to control emotions. Conclusion: This study concludes that there is a significant positive relationship between the fulfillment of basic psychological needs and the ability to manage emotions of finswimming athletes. This means that fulfilling psychological needs supports better emotions during the training phase. This study suggests paying more attention to meeting athletes' basic psychological needs in training programs to optimize athletes' mental well-being and performance.]]>
<![CDATA[Exploring the Level of Mindfulness and Choking Under Pressure in Senior Taekwondo Athletes ]]>
<![CDATA[Alodia Syahda Nadindra]]>;
<![CDATA[Komarudin]]>;
<![CDATA[Mochamad Yamin Saputra]]>;
<![CDATA[Geraldi Novian]]>
<![CDATA[ ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 1 (2025) ]]>
Publisher : <![CDATA[Universitas Negeri Semarang ]]>
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DOI: 10.15294/active.v14i1.22937
<![CDATA[Background Problems: For senior taekwondo athletes, a problem that often arises is the phenomenon of choking under pressure, where competitive pressure causes athletes to fail to manage stress and experience sudden changes in concentration. This condition occurs mainly in athletes with low levels of awareness, meaning they cannot maintain focus and self-awareness in high-pressure situations. As a result, the maximum potential seen during training is not realized on the field, which hinders the achievement of optimal match results. Research Objectives: This study aims to explore the relationship between mindfulness levels and choking under pressure in senior taekwondo athletes. Methods: This study uses a quantitative descriptive method involving 25 senior taekwondo athletes from the Victory Bandung Taekwondo Club. The instruments used in the study were questionnaires consisting of MIS to measure mindfulness and SAS, SCS, and ACSI-28 to measure choking under pressure. Results: The results of the study showed that the level of mindfulness of senior taekwondo athletes reached 74.1% with the highest indicator in awareness (78.7%), followed by refocusing (75.2%) and non-judgmental (68.4%), while the level of choking under pressure reached 67.6% with the highest value in ACSI (71.4%), followed by SAS (65.6%) and SCS (64%). Conclusion: This study concludes that the higher the level of mindfulness in athletes, the lower the tendency for them to experience the phenomenon of choking under pressure. Coaches and athletes are advised to incorporate mindfulness training into their psychological training programs to improve mental resilience and manage stress effectively to maintain optimal performance in competitive situations.]]>
<![CDATA[Pengaruh Latihan Kognisi terhadap Pengambilan Keputusan Atlet Intelektual Rendah pada Cabang Olahraga Open Skill ]]>
<![CDATA[Mohammad Hafiz Alfariz]]>;
<![CDATA[Komarudin Komarudin]]>;
<![CDATA[Mochamad Yamin Saputra]]>;
<![CDATA[Geraldi Novian]]>
<![CDATA[ Journal of Sport Coaching and Physical Education Vol. 9 No. 1 (2024): Mei 2024 (The Current Innovation in Sport Siences) ]]>
Publisher : <![CDATA[Universitas Negeri Semarang ]]>
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<![CDATA[This research discusses the cognitive training model (life kinetic and brain gym) in relation to the decision-making of low-intellectual athletes in open-skill sports. Cognitive training is also often recommended in the training process and sport practice approaches to improve movement. The aim of this research is to determine the effect of cognitive training models (life kinetic and brain gym) on the decision-making of low-intellectual athletes in open-skill sports. The method used is an experimental method. The population used was athletes in open-skill sports, totaling 48 athletes. The sample of children taken was 27 athletes taken using a purposive sampling technique. This research instrument uses the Advanced Progressive Matrices (APM) Test and The Decision Style Questionnaire (DSQ) Test. The data analysis technique used was the paired sample t-test and the independent sample t-test, and the results of this study showed that there was a significant influence of the life kinetic and brain gym training models on the decision-making of low-intellectual athletes in open-air sports. skill, and there is no significant difference in influence between life kinetic and brain gym training on the decision-making of low-intellectual athletes in open-skill sports]]>
<![CDATA[ANALISIS KEPERCAYAAN DIRI DAN KECEMASAN ATLET FUTSAL PUTRI BERDASARKAN SIKLUS MENSTRUASI ]]>
<![CDATA[Athyra, Salwa Nur]]>;
<![CDATA[Komarudin, Komarudin]]>;
<![CDATA[Saputra, Mochamad Yamin]]>;
<![CDATA[Novian, Geraldi]]>
<![CDATA[ Riyadhoh : Jurnal Pendidikan Olahraga Vol 8, No 1 (2025): Riyadhoh : Jurnal Pendidikan Olahraga ]]>
Publisher : <![CDATA[Universitas Islam Kalimantan Muhammad Arsyad Al Banjari ]]>
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DOI: 10.31602/rjpo.v8i1.18884
<![CDATA[Faktor psikologi seperti kecemasan dan kepercayaan diri dapat mempengaruhi performa atlet, termasuk pada atlet futsal putri. Siklus menstruasi merupakan fakor yang mempengaruhi kondis psikologis atlet. Siklus ini terdiri dari fase folikular, ovulasi, dan luteal, di mana setiap fase ditandai oleh perubahan kadar hormon yang berdampak pada kondisi fisik seperti kelelahan dan nyeri, tetapi juga mempengaruhi aspek psikologis seperti perubahan suasana hati, tingkat stres, serta rasa percaya diri. Tujuan penelitian ini untuk memahami peran kepercayaan diri dan kecemasan atlet futsal putri selama siklus menstruasi. Penelitian ini menggunakan deskriptif pendekatan kuantitatif dengan correlational design. Sampel terdiri dari 22 atlet futsal putri UPI. Instrumen yang digunakan berupa kuesioner kepercayaan diri dan kecemasan yang diberikan satu kali kepada seluruh responden. Hasil penelitian menunjukkan adanya hubungan yang signifikan antar tingkat kepercayaan diri dan kecemasan pada fase dalam siklus menstruasi. Perubahan hormon secara fisiologis, serta faktor fisiologis, sera faktor psikologis seperti persepsi diri dan pengalaman sebelumnya, serta memengaruhi kondisi mental atlet. Penelitian ini menyimpulkann bahwa berdasarkan siklus menstruasi, kepercayaan diri dan kecemasan atlet futsal putri memiliki hubungan antara satu dengan yang lainnya. Oleh karena itu diperlukan pendekatan yang lebih dalam pembinaan atlet untuk membantu atlet untuk mengelola keperecayaan diri dan kecemasn dalam mempertahankan performa optimal. Sehingga kami menyarankan untuk lebih memperhatikan siklus menstruasi atlet dalam perencanaan latihan dan strategi pertandingan untuk membantu menjaga performa optimal.]]>
<![CDATA[KEPERCAYAAN DIRI DAN KECEMASAN ATLET PENCAK SILAT PADA FASE PERSIAPAN ]]>
<![CDATA[Arifah, Natasya]]>;
<![CDATA[Komarudin, Komarudin]]>;
<![CDATA[Saputra, Mochamad Yamin]]>;
<![CDATA[Novian, Geraldi]]>
<![CDATA[ Riyadhoh : Jurnal Pendidikan Olahraga Vol 8, No 1 (2025): Riyadhoh : Jurnal Pendidikan Olahraga ]]>
Publisher : <![CDATA[Universitas Islam Kalimantan Muhammad Arsyad Al Banjari ]]>
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DOI: 10.31602/rjpo.v8i1.18881
<![CDATA[Kepercayaan diri dan kecemasan merupakan dua aspek psikologis yang berperan penting dalam performa atlet, terutama dalam cabang olahraga bela diri seperti Pencak Silat. Atlet dengan kepercayaan diri tinggi cenderung lebih siap menghadapi pertandingan, sementara kecemasan yang berlebihan dapat menghambat performa. Penelitian ini bertujuan untuk mengkaji hubungan antara kepercayaan diri dengan kecemasan pada atlet Pencak Silat pada fase persiapan. Metode deskriptif kuantitatif dengan desain korelasional digunakan dalam penelitian ini. Sampel penelitian terdiri dari 17 atlet Pencak Silat. Pengumpulan data dilakukan dengan menggunakan kuesioner Athlete Self-Confidence Questionnaire (ASQ) untuk mengukur kepercayaan diri dan Sport Competition Anxiety Test (SCAT) untuk mengukur kecemasan. Setelah data diperoleh, analisis data dilakukan dengan menggunakan uji korelasi SPSS Versi 26. Hasil penelitian menunjukkan bahwa terdapat hubungan negatif yang signifikan antara kepercayaan diri dan kecemasan pada atlet Pencak Silat pada fase persiapan Penelitian ini menyimpulkan bahwa kecemasan dan kepercayaan diri atlet Pencak Silat pada fase persiapan memiliki hubungan antara satu dengan yang lainnya, di mana semakin tinggi kepercayaan diri seorang atlet, semakin rendah tingkat kecemasannya sebelum bertanding.Oleh karena itu, pelatih dan atlet disarankan untuk menerapkan strategi psikologis guna meningkatkan kepercayaan diri dan mengurangi kecemasan atlet Pencak Silat pada fase persiapan.]]>
