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All Journal Competitor : Jurnal Pendidikan Kepelatihan Olahraga JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA JSKK (Jurnal Sains Keolahragaan dan Kesehatan) Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan JURNAL PENJAKORA Jambura Journal of Sports Coaching JOURNAL OF SPORT EDUCATION (JOPE) Riyadhoh : Jurnal Pendidikan Olahraga Sport Science: Jurnal Sain Olahraga dan Pendidikan Jasmani Jorpres (Jurnal Olahraga Prestasi) Jurnal Maenpo : Jurnal Pendidikan Jasmani Kesehatan dan Rekreasi jurnal ilmu keolahragaan Multilateral: Jurnal Pendidikan Jasmani Dan Olahraga Jurnal Patriot SMART SPORT Journal Coaching Education Sports Jurnal Kepelatihan Olahraga Indonesian Journal of Sport Management Indonesian Journal of Physical Education and Sport Science (IJPESS) JSH: Journal of Sport and Health Jurnal Saintifik JURNAL PENDIDIKAN OLAHRAGA ACTIVE: Journal of Physical Education, Sport, Health and Recreation Journal of Physical Education Health and Sport Journal of Sport Coaching and Physical Education
Saputra, Mochamad Yamin
Universitas Pendidikan Indonesia
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Psychological Distress dan Mental Toughness: Studi Kasus Atlet Amatir Arung Jeram Simbolon, Martogi Yehezkiel; Komarudin, Komarudin; Saputra, Mochamad Yamin; Novian, Geraldi
Jurnal Saintifik (Multi Science Journal) Vol 23 No 2 (2025): MEI
Publisher : Fakultas Pertanian

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58222/js.v23i2.420

Abstract

Arung jeram merupakan olahraga yang membutuhkan fisik dan mental yang tinggi. Atlet amatir sering menghadapi tantangan psikologis seperti psychological distress, yang mencakup kecemasan, stres dan tekanan akibat adaptasi terhadap lingkungan kompetitif. Kondisi ini dapat berdampak pada mental toughness mereka, yang merupakan faktor penting dalam menjaga ketahanan, fokus dan performa saat menghadapi kondisi ekstrem saat pengarungan. Penelitian ini bertujuan untuk mengkaji hubungan psychological distress terhadap mental toughnes atlet pemula arung jeram. Metode deskriptif dengan pendekatan kuantitatif digunakan dalam penelitian ini yang melibatkan 20 atlet arung jeram PAMOR FPOK UPI. Instrumen yang digunakan dalam penelitian berupa Kessler Psychological Distress Scale (K-10) The Sport Mental Toughness Questionnaire (SMTQ-14) yang diberikan sekali kepada subjek. Setelah data terkumpul, analisis dilakukan untuk menentukan pengaruh antara dua variabel menggunakan SPSS versi 25 dengan metode uji korelasi. Hasil penelitian menujukkan adanya hubungan yang signifikan antara psychological distress dengan mental toughness atlet amatir arung jeram. Penelitian ini menunjukkan bahwa psychological distress bukanlah faktor yang selalu menghambat performa psikologis atlet amatir arung jeram, tetapi justru dapat menjadi faktor yang memperkuat ketahanan mental jika dikelola dengan baik.
Chronotype dan Resiliensi Atlet: Menghadapi Kelelahan Menjalani Proses Pelatihan Pago, Wahyu Ramadhan; Komarudin, Komarudin; Saputra, Mochamad Yamin; Novian, Geraldi
Jurnal Saintifik (Multi Science Journal) Vol 23 No 2 (2025): MEI
Publisher : Fakultas Pertanian

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58222/js.v23i2.421

Abstract

Atlet sering menghadapi tantangan dalam menjaga performa optimal akibat kelelahan yang berkepanjangan, terutama ketika jadwal latihan dan kompetisi tidak mempertimbangkan ritme biologis mereka. Chronotype, yaitu kecenderungan individu terhadap pola tidur dan aktivitas harian, berperan penting dalam menentukan ketahanan psikologis atlet. Resiliensi psikologis dapat menjadi faktor protektif dalam menghadapi kelelahan yang berkaitan dengan chronotype. Penelitian ini bertujuan untuk menganalisis hubungan antara chronotype dan resiliensi psikologis atlet dalam menghadapi kelelahan selama proses pelatihan. Penelitian ini menggunakan metode kuantitatif dengan pendekatan deskriptif. Subjek penelitian adalah 19 mahasiswa Universitas Pendidikan Indonesia yang merupakan atlet aktif dari berbagai cabang olahraga. Instrumen yang digunakan dalam penelitian ini adalah Morningness-Eveningness Questionnaire (MEQ) untuk mengukur chronotype dan Brief Resilience Scale (BRS) untuk menilai tingkat resiliensi psikologis atlet. Analisis data dilakukan dengan uji korelasi menggunakan SPSS versi 29. Hasil penelitian menujukkan bahwa terdapat hubungan yang signifikan antara chronotype dengan resiliensi atlet dalam menghadappi kelelahan menjalani proses pelatihan. Chronotype memiliki peran penting dalam menentukan resiliensi psikologis atlet dalam menghadapi kelelahan. Pemahaman mengenai chronotype dapat membantu pelatih dan atlet dalam menyusun strategi latihan yang lebih sesuai guna meningkatkan performa dan ketahanan mental atlet. Sehingga kami menyarankan agar pelatih dan tim pendukung atlet mempertimbangkan faktor chronotype dalam merancang jadwal latihan dan istirahat. Selain itu, diperlukan penelitian lebih lanjut untuk menggali interaksi antara chronotype, pola tidur, dan strategi pemulihan atlet secara lebih mendalam.
EFEKTIVITAS RESTRUKTURISASI KOGNITIF TERHADAP KEPERCAYAAN DIRI ATLET BOLA BASKET Almaqdisy, Augie Dhia; Komarudin, Komarudin; Saputra, Mochamad Yamin; Novian, Geraldi
Jurnal Saintifik (Multi Science Journal) Vol 23 No 2 (2025): MEI
Publisher : Fakultas Pertanian

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58222/js.v23i2.422

Abstract

Dalam dunia olahraga prestasi faktor psikis menjadi hal penting yang sering dilupakan selama proses latihan maupun dalam kompetisi. kepercayaan diri menjadi salah satu faktor penentu kemenangan dalam sebuah kompetisi, Terdapat metode yang terbukti efektif untuk mengatasi Tingkat kepercayaan diri, restrukturisasi kognitif merupakan Teknik psikoterapi yang membantu mengubah cara berpikir seseorang, Teknik ini bertujuan untuk mengganti pikiran negatif dan irasional dengan pikiran yang lebih positif dan rasional. Namun sayangnya mreode ini masih jarang diterapkan di Indonesia, khususnya pada cabang olahraga bola basket. Penelitian ini memiliki tujuan untuk mengetahui pengaruh yang signifikan metode latihan restrukturisasi kognitif terhadap keepercayaan diri atlet bola basket. Metode eksperimen digunakan dalam penelitian ini dengan menggunakan one-group pretest-posttest design dengan melibatkan 15 atlet cabang olahraga bola basket, perlakukan cognitive restructuring diberikan selama 4 minggu secara intensif, sebelum dan setelah perlakuan sampel akan diberikan State Sport Confidence Inventory (SSCI) untuk mengukur tingkat kepercayaan diri. Setelah data diperoleh, data dianalisis menggunakan SPSS Versi 29. Hasil penelitian menunjukkan bahwa adanya pengaruh yang signifikan latihan bentuk restrukturisasi kognitif terhadap kepercayaan diri atlet bola basket. Penelitian ini menunjukkan bahwa penerapan metode restrukturisasi kognitif secara signifikan meningkatkan kepercayaan diri atlet bola basket. Metode ini direkomendasikan untuk diterapkan pada cabang olahraga bola basket karena telah terbukti memiliki manfaat untuk meningkatkan kepercayaan diri atlet. Penting untuk memberikan pelatihan restrukturisasi kognitif yang berkelanjutan kepada atlet, untuk mendukung pengembangan kepercayaan diri atlet.
Emotional Intelligence and Smash Hit Accuracy: A Correlational Study on Badminton Athletes Irwanto, Satrio Francesci; Komarudin, Komarudin; Saputra, Mochamad Yamin; Novian, Geraldi
Jurnal Saintifik (Multi Science Journal) Vol 23 No 2 (2025): MEI
Publisher : Fakultas Pertanian

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58222/js.v23i2.458

Abstract

Emotional intelligence is very important for athletes, especially during the match, good emotional management is needed. The purpose of this study was to determine how emotional intelligence affects the accuracy of the smash of SGS PLN Bandung Badminton athletes. The method used was descriptive with a quantitative approach involving 15 SGS PLN Bandung Badminton athletes. The research instrument was an emotional intelligence questionnaire and a smash accuracy test. The results of the percentage of emotional intelligence and badminton smash accuracy showed that 76.9% of 15 SGS PLN Bandung athletes had a good emotional intelligence presentation and 49.1% of the results of the smash accuracy test. This study concluded that there was a fairly strong and significant relationship between emotional intelligence and smash accuracy, the higher the emotional intelligence, the more precise the smash was.
Mind Control Training dan Mental Toughness: An Experimental Study of Female Basketball Athletes Agustina, Dwi Nita; Komarudin, Komarudin; Saputra, Mochamad Yamin; Novian, Geraldi
Indonesian Journal of Sport Management Vol. 5 No. 2 (2025): Indonesian Journal of Sport Management
Publisher : Universitas Majalengka

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31949/ijsm.v5i2.13423

Abstract

Background: Basketball athletes often experience great mental pressure caused by various factors. The pressure faced is in the form of social pressure, performance expectations, and emotional factors that can affect mental toughness. This causes athletes to fail to improve concentration and mind control. Therefore, if athletes cannot control and control their own minds, it will greatly affect the mental toughness of athletes when they are in a match. Methods: The experimental method for 7 weeks was used in this study involving 13 female basketball athletes from Bandung Regency. The instrument used in the study was the Sport Mental Training Questionnaire (SMTQ). Data analysis was carried out by data processing using the t-test. Results: The results of the study showed that there was a significant effect of mind control training on the mental toughness of female basketball athletes. The results also showed an increase in the mental toughness of female basketball athletes between before and after receiving treatment by 18.5%. Implications and Recommendation: This study concludes that mind control training can be used as one method to improve the mental toughness of female basketball athletes. It is recommended for coaches to integrate this mind control training into athlete training programs so that athletes not only become better physically and technically, but also gain strong mental toughness.
The Relationship between Self-Confidence and Social Support of Badminton Athletes in the Training Phase Dewi, Berliana Mutiara; Komarudin, Komarudin; Saputra, Mochamad Yamin; Novian, Geraldi
Indonesian Journal of Sport Management Vol. 5 No. 2 (2025): Indonesian Journal of Sport Management
Publisher : Universitas Majalengka

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31949/ijsm.v5i2.13531

Abstract

Background: Self-belief and social support are critical factors in the performance of badminton athletes, but research on their relationship in the training phase is limited. Purpose: This study aims to analyze the relationship between self-efficacy and social support in badminton athletes during the training phase. Methods: Descriptive quantitative research with 32 UPI athletes using the Trait Sport-Confidence Inventory (TSCI) and Multidimensional Scale of Perceived Social Support (MSPSS). Data analysis used descriptive statistics and the Spearman correlation test. Results: There was a significant positive relationship between social support and confidence of badminton athletes in the training phase. Conclusion: Social support plays an important role in improving athletes' self-efficacy. Practical recommendations include strengthening social support by coaches and mental training by athletes. Implications and Recommendation: Further research can use a larger sample and include other variables such as intrinsic motivation competing experience or coach leadership style.
Intervensi Meditasi Perhatian Penuh: Cara Mengurangi Stres pada Atlet Bola Voli Junior Hijah, Qori Nur; Komarudin, Komarudin; Saputra, Mochamad Yamin; Novian, Geraldi
Indonesian Journal of Physical Education and Sport Science Vol. 5 No. 2 (2025): June: Indonesian Journal of Physical Education and Sport Science
Publisher : Indonesian Journal of Physical Education and Sport Science

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52188/ijpess.v5i2.1189

Abstract

Study purpose. In volleyball games, athletes often experience stress, which many internal and external factors can cause. This causes athletes to feel chaotic and unable to perform at their best. So, they often experience defeat in matches. This study aims to examine the effects of mindfulness meditation training on reducing stress in junior volleyball athletes. Materials and methods. The method used in this research is a pretest, posttest experimental method with a quantitative approach involving 14 Bandung Regency volleyball athletes. The instrument used in this study is a stress questionnaire. This study used an instrument in the form of a Depression Anxiety Stress Scales for Youth (DASS-Y) questionnaire, which is a tool to measure stress in children and adolescents.  The treatment given is mindfulness meditation, which is done for four weeks. There are three sessions in one week, each lasting 15-25 minutes. The data obtained was then processed using SPSS 25. Data processing begins with descriptive statistics to summarize the data, followed by normality tests to ensure the data distribution was appropriate. Finally, we conducted hypothesis testing using a paired t-test to determine the effectiveness of mindfulness meditation training in reducing stress levels before and after the program. Results. The results showed that mindfulness meditation training significantly reduced the stress level of junior volleyball athletes, as evidenced by a decrease in the average stress score from 18.21 to 14.07 after treatment, with a difference of 5.20%. It can be concluded that mindfulness meditation intervention is one of the most effective psychological exercises to reduce stress in junior volleyball athletes. Conclusions. This study concludes that mindfulness meditation intervention is a way that influences reducing stress in junior volleyball athletes. This study suggests that more attention should be paid to the psychological condition of athletes and provide mental exercises such as mindfulness meditation when there are athletes who have indications of stress.
Hardiness Dan Burnout: Studi Kasus Pada Atlet Bola Tangan Zahra, Tsurayya Nabillah; Komarudin, Komarudin; Saputra, Mochamad Yamin; Novian, Geraldi
JURNAL PENJAKORA Vol. 12 No. 1 (2025): April 2025
Publisher : Fakultas Olahraga dan Kesehatan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jurnalpenjakora.v12i1.94520

Abstract

Atlet bola tangan sering mengalami tantangan yang kompleks dari berbagai hal, seperti tekanan kompetisi dan tuntutan latihan yang tinggi hal ini dapat menyebabkan kondisi burnout. Burnout ini ditandai dengan kelelahan fisik, emosional dan mental, serta penurunan motivasi dan performa. Oleh sebab itu, kajian hardiness dan burnout penting dilakukan karena diyakini memiliki hubungan antara satu dengan yang lain, sehingga bisa diketahui intervensi yang bisa digunakan untuk mengatasinya. Penelitian ini bertujuan untuk mengkaji hubungan antara hardiness dan tingkat burnout pada atlet bola tangan. Metode deskriptif dengan pendekatan kuantitatif digunakan dalam penelitian ini dengan melibatkan 36 atlet aktif bola tangan di Kota Bandung. Instrumen yang digunakan adalah Dispositional Resiliance Scale (DRS) dan Athlete Burnout Questionnare (ABQ), yang diberikan satu kali kepada subjek. Data yang diperoleh kemudian dianalisis menggunakan uji korelasi dengan SPSS versi 29. Hasil penelitian menunjukan adanya hubungan signifikan antara hardiness dengan tingkat burnout atlet bola tangan. Selain itu juga, hasil menunjukkan bahwa atlet bola tangan memiliki tingkat burnout sebesar 53,7% dan tingkat hardiness sebesar 69,3%. Penelitian ini menyimpulkan bahwa hardiness memiliki peranan penting dalam mengurangi tingkat burnout pada atlet bola tangan. Atlet dengan tingkat hardiness yang tinggi lebih mampu mengelola stres dan tekanan kompetisi, sehingga dapat mempertahankan performa optimal.
The role of emotion regulation in improving the performance of futsal athletes Hasna, Nuzulfa Maisya; Komarudin, Komarudin; Saputra, Mochamad Yamin; Novian, Geraldi
Jurnal Patriot Vol 7 No 1 (2025): Jurnal Patriot
Publisher : Department of Coaching, Faculty of Sports Science, Universitas Negeri Padang, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/patriot.v7i1.1138

Abstract

Problems: Futsal athletes often have difficulty managing emotions when making mistakes, so athletes experience a decline in performance, such as being easily provoked by the audience, passing incorrectly, failing to shoot, and various other things. This makes it difficult for athletes to win matches and tend to blame each other. Purpose: This study aims to examine the role of emotion regulation in improving the performance of futsal athletes. Methods: Descriptive method with a quantitative approach was used involving this research which involved 10 UPI male futsal athletes. The instruments used in the study were Emotion Regulation Questionnaire (ERQ) and Game Performance Assessment Inventory (GPAI) which were given once to the sample. Pearson correlation test was used as the data analysis of this study. Results: The results showed that there is a significant relationship between emotional regulation and the performance of futsal athletes. Conclusion: This study concludes that emotion regulation has an important role in improving the performance of futsal athletes. It is important for coaches to be able to pay more attention to the emotional state of athletes in the athlete training process.
Analysis of mood levels in cricket athletes during the training phase based on gender Nuraziz, Yuga; Komarudin, Komarudin; Saputra, Mochamad Yamin; Novian, Geraldi
Jurnal Patriot Vol 7 No 2 (2025): Jurnal Patriot
Publisher : Department of Coaching, Faculty of Sports Science, Universitas Negeri Padang, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/patriot.v7i2.1140

Abstract

Problems: Mood significantly influences athletic performance, particularly in cricket, where monotonous and repetitive training can negatively affect athletes’ moods, reduce motivation, and ultimately impair on-field performance. Negative moods are not only detrimental to individual athletes but can also spread among teammates, amplifying their impact. Purpose: This study aimed to examine differences in mood levels between male and female cricket athletes during training, focusing on how gender may influence emotional responses in this context. Methods: This research utilized the Brunel Mood States (BRUMS) questionnaire, which was administered to the sample participants just once. Data analysis for the study was conducted using a t-test in SPSS version 25. Results: The results indicated significant differences in mood levels between male and female cricket athletes. Specifically, there were considerable disparities in negative mood states, such as tension, depression, anger, fatigue, and confusion, between the two groups during the training phase. Despite these differences, both male and female athletes exhibited an "iceberg personality" pattern, with vigor being the dominant mood indicator. Conclusion: The study concludes that the mood levels of male and female cricket athletes vary during training, highlighting the importance of a holistic approach that takes into account competitive pressures on male and female team to enhance performance through better management of mood states.
Co-Authors Agustina, Dwi Nita Alfian Faris Zulfiqar Alia Nur Pathonah Almaqdisy, Augie Dhia Alodia Syahda Nadindra Anjani, Shavilla Adera Nazza Arifah, Natasya Athyra, Salwa Nur Awwaludin, Patriana Nurmansyah Ayuningrum, Eka Bayani, Syifa Nur Dewi, Berliana Mutiara Dina Mariana Faisal, Muhammad Ivan Fauzan, Shalman Ahmad Febriani, Nawang Wulan Febrianty, Mona Fiametta Firmansyah Mujahid Fadluoh Geraldi Novian Geraldi Novian Gina Denisa Maharani Hadian, Auttarky Manaf Hasna, Nuzulfa Maisya Herman Subarjah Hijah, Qori Nur Irwanto, Satrio Francesci Ivan Rivan Firdaus Kahiji, Ikina Rizki Komarudin Komarudin , Komarudin Komarudin Komarudin Komarudin Komarudin Komarudin, Komarudin Kusdinar , Yopi Laksana, Tegar Pramudia Mayangsari, Salamah mochamad renaldi Mohammad Hafiz Alfariz Muhammad Gilang Ramadha Muhammad Sultoni Aulia Mulyana Mulyana - Mulyana Mulyana Musyarofah, Amelia Nabiha, Muhammad Redha Nauroh, Qitarah Novian, Geraldi Nuraziz, Yuga Nurcahya, Yudi Nursaba, Siti Pago, Wahyu Ramadhan Paramitha, Sandey Tantra Prayoga, Arief Anugrah Sendhika Putri Meidiana Putri Mulidina Maharani Ramadhani, Raisya Nurkhalida Rismayadi, Alen Rizqullah, Faris Rusyda Nur Aliya Simbolon, Martogi Yehezkiel Widi Kusumah Wildhan Rahmadian Sofyan Yusuf Hidayat Zahra, Tsurayya Nabillah