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All Journal JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA JOURNAL SPORT AREA JURNAL PENJAKORA JUARA : Jurnal Olahraga Abdimas Umtas : Jurnal Pengabdian kepada Masyarakat ACTIVE: Journal of Physical Education, Sport, Health and Recreation Jurnal Pedagogik Olahraga Physical Activity Journal (PAJU) Jurnal Patriot Jurnal Kepelatihan Olahraga Indonesian Journal of Sport and Tourism ACTIVE: Journal of Physical Education, Sport, Health and Recreation
Febrianty, Mona Fiametta
Universitas Pendidikan Indonesia
Religion Agriculture, Biological Sciences & Forestry Arts Education Environmental Science Public Health Social Sciences Other

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Multimodel Cognitive Training to Improve Athletes’ Decision-Making Ability in Open-Skill Sports Komarudin, Komarudin; Awwaludin, Patriana Nurmansyah; Firdaus, Ivan Rivan; Febrianty, Mona Fiametta; Novian, Geraldi
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol 12 No 1 (2023)
Publisher : Department of Physical Education, Sport, Health and Recreation

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v12i1.61843

Abstract

Decision-making is one of the basic skills needed by athletes to determine actions in a situation. Especially in the open-skill category of sports, where a player must be able to determine the action to be taken quickly and precisely, accompanied by unpredictable environmental conditions. This study aims to determine the effect of multimodel cognitive training on the decision-making of athletes in the open-skill category of sports. The method used in this study is an experimental method with a pretest-posttest control group design. The sample used in this study was 28 athletes in open-skill sports. Sampling was done by random selection, then divided into two groups, namely the experimental group with multimodel cognitive training and the control group with physical activity games. In measuring the level of decision-making athletes use the research instrument The Decision Style Questionnaire at the time of pre-test and post-test. Multimodel cognitive training and physical activity games have a significant effect on improving the decision-making of athletes in the open-skill category. However, Multimodel cognitive training shows better results in improving the decision-making of athletes in open-skill sports. This study concludes that multi-model cognitive training and physical activity games can improve the decision-making of athletes in the open-skill category, but multi-model cognitive training has a more significant effect.
The Role of Female Coach Leadership on Martial Arts Athlete Achievements B Berliana; Ira Purnamasari; Mona Fiametta Febrianty; Dede Rohmat Nurjaya
JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Vol 6, No 2 (2021): Opportunities from The Sport and Health Education to Improve Quality of Life
Publisher : Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (433.743 KB) | DOI: 10.17509/jpjo.v6i2.30034

Abstract

The purpose of this study was to reveal the success of female coaches in training elite sports. The method used was descriptive. The questionnaire was distributed to male and female athletes whom female coaches trained. The population involved in this study were eight female martial arts coaches (aged 25 to 45 years with training experience ranging from 5 to 15 years) and 72 martial arts athletes (35 male, 37 female) aged 15 to 40 years. The sport that was deliberately chosen was the martial arts sport. Martial art sport was chosen as female coaches in martial arts sports were still relatively few. The study results reported that there was a significant relationship between the leadership of female coaches and the performance of Judo athletes. Meanwhile, for Tae Kwondo, Tarung Derajat, Boxing, and Fencing sports, there was an insignificant relationship between female coach leadership and athlete achievement. Therefore, it is suggested to provide opportunities for female coaches to train martial arts sports.
Workshop: Writing Techniques Scientific Papers as an Improvement Effort Competency of Physical Education, Sports, and Health (PJOK) Teachers in the District of Tasikmalaya Ivan Rivan Firdaus; Berliana; Sagitarius; Widi Kusumah; Mona Fiametta Febrianty
ABDIMAS: Jurnal Pengabdian Masyarakat Vol. 7 No. 1 (2024): ABDIMAS UMTAS: Jurnal Pengabdian Kepada Masyarakat
Publisher : LPPM Universitas Muhammadiyah Tasikmalaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35568/abdimas.v7i1.4159

Abstract

The purpose of this community service activity provided training techniques for writing scientific works to teachers of Physical Education, Sports, and Health (PJOK) in the district of Tasikmalaya. This program is followed by 30 teachers of PJOK in the District of Tasikmalaya who are members of the National Sports Teachers' Association (IGORNAS) in Tasikmalaya district. The method of this program is a workshop that is carried out with the methods of lectures, discussions, and consultations, with materials such as the introduction of scientific work, techniques for writing scientific works, and strategies for making articles and submitting them to national journals. To find out the success of the activity, evaluation is done by doing pretests and posttests with asking questions about the writing of scientific work. The results were that 29 participants (97%) stated that the material provided was perfectly suitable for their needs, 1 participant (0.3%) said it was suitable, 30 participants (100%) said that the workshop was beneficial, and then 30 participants (100%) stated that they were motivated to write scientific writing after attending the workshop as well as to create scientific writing independently.
Endurance training for judo athletes: Improving anaerobic and aerobic capacity in the high altitude Purnamasari, Ira; Novian, Geraldi; Febrianty, Mona Fiametta; Rismayadi, Alen
Journal Sport Area Vol 9 No 2 (2024): August
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2024.vol9(2).15982

Abstract

Background Problems: Judo is a sport that requires aerobic and anaerobic abilities. This is because the scoring in judo matches is different from other martial arts, where athletes will look for absolute 'ippon' points in one match. Therefore, training is needed that can support increasing aerobic and anaerobic capacity in judo athletes. Endurance training at high altitudes is a training method that is believed to have benefits for athletes' aerobic and aerobic capacity. Research Objectives: The study aims to examine the effect of endurance training on increasing the anaerobic and aerobic capacity of judo athletes based on the Special Judo Fitness Test (SJFT), which is a specific test for the sport of judo that can describe anaerobic and aerobic fitness according to the needs of judo. Methods: This research was conducted in the Puncak area of West Java, which is included in the highlands. An experimental method was used in this research on twenty-four Indonesian elite judo athletes who are carrying out training camps to face the SEA Games in Vietnam in 2021. The t test using SPSS Version 24 was used for data analysis in this study. Findings and Results: The results showed that there was a significant increase in anaerobic and aerobic capacity at high altitudes in judo athletes, as seen from the SJFT. Conclusion: This study concluded that endurance training could increase the anaerobic and aerobic capacity of judo athletes in the highlands. Endurance training at high altitudes for judo athletes is highly recommended because it has been proven to have a significant effect on increasing anaerobic and aerobic capacity. We recommend that judo coaches carry out training at high altitudes because it has been proven to improve the aerobic and anaerobic abilities of judo athletes.
Implementation of Resistance Band Training to Increase Reaction Time for Straight Punches Based on the HITensor Kick Shield Pad Technology Ajid, Oktoviana Nur; Febrianty, Mona Fiametta
Indonesian Journal of Sport and Tourism Vol. 5 No. 2 (2023): December
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/ijst.v5i2.95519

Abstract

In martial arts sports, the elements that are often measured in sports performance are punches and kicks. The purpose of this study was to determine the effect of resistance band training on the reaction time of straight punches as well as to identify the accuracy of the newly developed speed measuring instrument, namely the hitsensor kick shield pad, the shape of the measuring instrument attached to the pecing pad resembles a target so that the movement can be adjusted to the attack movement, during the match. This research uses an Experimental Approach to the Problem, using a test and retest design research design. The sample consisted of 8 people (range: age, 19-23 years; height, 165-180 cm; mass, 45-90 kg). The instrument in this research was a straight punch test using the Hitsensor Kick Shield Pad technology tool. The data analysis technique uses the paired t-test. This test is used to find out whether there is a difference in the average of two paired samples. The result is that there is an effect of training using resistance bands on increasing the reaction of straight punches of pencak silat athletes using a Hitsensor technology measuring instrument that resembles a real target.
SPORT-SPECIFIC HIGH-INTENSITY INTERVAL TRAINING (S-HIIT): EFEK TERHADAP KAPASITAS ANAEROBIK DAN INDEKS KELELAHAN PADA ATLET TAEKWONDO SENIOR Barus, Grace Ameylia Trisna; Febrianty, Mona Fiametta; Novian, Geraldi
Jurnal Pedagogik Olahraga Vol. 11 No. 2 (2025): Jurnal Pedagogik Olahraga
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/jpor.v11i2.71864

Abstract

Taekwondo modern dengan Protector and Scoring System (PSS) mengharuskan atlet untuk melakukan serangan intensitas tinggi secara terus-menerus, menjadikan kapasitas energi anaerobik alaktik sebagai faktor penentu dalam performa. Penurunan kapasitas ini sering ditandai dengan Fatigue Index (FI) yang tinggi, ang mempengaruhi akurasi dan kekuatan tendangan. Penelitian ini bertujuan untuk menganalisis pengaruh intervensi Sport-Specific High-Intensity Interval Training (S-HIIT) terhadap kapasitas anaerobik dan indeks kelelahan ada atlet taekwondo senior. Penelitian ini menggunakan desain quasi-experimental, dengan one-group pretest-posttest. Subjek penelitian terdiri dari 20 atlet Taekwondo senior (berusia 19-22 tahun) yang dipilih menggunakan teknik sampling total. Perlakuan terdiri dari latihan S-HIIT berdasarkan tendangan Dollyo-chagi berturut-turut, yang diberikan tiga kali seminggu selama empat minggu. Alat yang digunakan adalah Running-based Anaerobic Sprint Test (RAST) untuk mengukur Peak Power (PP), Mean Power (MP), dan Fatigue Index (FI). Analisis data menggunakan Uji Wilcoxon Signed-Rank, sebuah uji nonparametrik. Hasil penelitian menunjukkan peningkatan yang signifikan pada Mean Power dari 172,40 ± 90,28 Watt menjadi 191,85 ± 94,33 Watt (p = 0,025). Fatigue Index juga menurun secara signifikan dari 2,55 ± 1,76 menjadi 1,80 ± 1,40 (p = 0,013). Namun, tidak ada efek signifikan pada Peak Power (p = 0,723). Latihan S-HIIT efektif dalam meningkatkan kapasitas kerja anaerobik rata-rata dan kemampuan pemulihan atlet, tetapi tidak meningkatkan kekuatan eksplosif maksimum dalam periode 4 minggu. Pelatih disarankan untuk mengintegrasikan S-HIIT ke dalam program latihan fase persiapan khusus dan menggabungkannya dengan latihan beban atau plyometrics untuk mengoptimalkan Peak Power.
The Relationship Between Parental Support, Peer Environment, and Coaching Parenting Patterns with The Motivation to Practice in Adolescent Soccer Athletes David Cholik Perdana; Berliana; Mona Fiametta Febrianty
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 3 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v14i3.32839

Abstract

This study aims to determine how parental support, the peer environment, and the coach's parenting style relate to the motivation of adolescent soccer athletes to practice. This study is a quantitative descriptive study. The population used was 30 SSB BIONSA soccer athletes. The sampling technique in this study used the total sampling technique. The sample in this study was 30 SSB BIONSA soccer athletes. The instruments used were the Parental Support Questionnaire, Peer Support Questionnaire, Coach Parenting Style Questionnaire, and Training Motivation Questionnaire. Based on the results of the study, parental support has a significant relationship with a significant value of 0.04, the peer environment does not have a significant relationship with a significant value of 0.57, and coach parenting style has a significant relationship with a significant value of 0.00, so it can be concluded that parental support has a significant relationship with the motivation to practice of adolescent soccer athletes, the peer environment does not have a significant relationship with the motivation to practice of adolescent soccer athletes, and coach parenting style has a significant relationship with the motivation to practice of adolescent soccer athletes.
The Influence of 1 V 1 Athlete Matches on Decision-Making in Futsal Kevin Fernaldy Shelby; Komarudin; Mona Fiametta Febrianty
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 3 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v14i3.33825

Abstract

This study aims to examine the effect of situational training, specifically 1v1 training, on improving the decision-making abilities of futsal players. The study design used an experimental method with a pretest-posttest control group model and involved 12 players from the Bandung Icon FC futsal club. The instrument used was the GPAI (Game Performance Assessment Instrument), and measurements were conducted quantitatively based on data on successful decision-making during matches. Normality and homogeneity tests were used to analyze the data, as well as paired and independent t-tests. The findings revealed that 1v1 training greatly enhanced participants' decision-making, as indicated by an increase in success rates from 33% to 84% in the experimental group. In comparison, the control group saw no notable changes. These findings support the efficacy of real-world and simulation-based training in improving players' cognitive, technical, and psychological skills, as well as strengthening brain connections in the automated decision-making process. The study's key finding is that incorporating situational training into futsal training regimens on a regular basis is critical for improving performance and competitiveness.
The Relationship Between Interpersonal Communication and Futsal Athletes' Motivation to Compete Mochammad Ramadhan Hadiansah; Mochamad Yamin Saputra; Mona Fiametta Febrianty
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 3 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v14i3.34132

Abstract

This study aims to determine the relationship between interpersonal communication and the motivation to compete in futsal athletes. This study uses a quantitative descriptive method with a correlational design. The population in the study were 29 members of the futsal extracurricular at the Modern Islamic Boarding School of Mathla'ul Huda, sampling using a total sampling technique. The instrument in the study used a questionnaire scale of interpersonal communication and a scale of motivation to compete which were arranged based on the indicators of each variable. Data were collected by distributing questionnaires to all respondents, then analyzed using the SPSS 23.0 program with the Pearson Product Moment correlation test. The results of the study showed a significant relationship between interpersonal communication and the motivation to compete in futsal athletes. The conclusion is that the more effective communication, whether through clear instructions, emotional support, or positive feedback, the higher the motivation of athletes in facing the match. This finding confirms that quality interpersonal communication plays a crucial role in increasing motivation, competitive spirit, and supporting the achievements of futsal athletes.
The Effect of Interval Training and Continuous Running on Improving the Aerobic Capacity of Youth Football Players Rizkya Ananda Firdaus; Mona Fiametta Febrianty; Oktoviana Nur Ajid
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 15 No. 1 (2026)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v15i1.40516

Abstract

This study aims to determine the effect of interval training and continuous running on increasing the aerobic capacity of adolescent football athletes and to compare the effectiveness of the two methods. This study used an experimental method with a two-group pretest–posttest design. The sample consisted of 30 extracurricular youth football athletes from Subang Senior High School 2, selected using a total sampling technique. The instrument used to measure aerobic capacity was the Yo-Yo Intermittent Recovery Test Level 1 (YYIR1). Data were analyzed using statistical tests through the SPSS application, including normality tests, homogeneity tests, paired sample t-tests, and independent sample t-tests. Data analysis was carried out through normality tests, homogeneity tests, paired sample t-tests, and independent sample t-tests to determine differences in effects between groups. The results of the study showed, 1) Interval training is effective in increasing VO2max in soccer athletes. 2) Continuous running is also effective in increasing cardiovascular endurance, and 3) There is a substantial difference in the effects between the two methods, with interval training showing greater improvements than continuous running. 
Co-Authors Abdurahman, Muhammad Naufal Ajid, Oktoviana Nur Awwaludin, Patriana Nurmansyah B Berliana Barus, Grace Ameylia Trisna Berliana Berliana David Cholik Perdana Dede Rohmat Nurjaya Dian Permana Firdaus, Ivan Rivan Fitri Rosdiana Hidayah, Nida'ul Ira Purnamasari Ira Purnamasari Ira Purnamasari Ivan Rivan Firdaus Kevin Fernaldy Shelby Komarudin Komarudin Komarudin Mochammad Ramadhan Hadiansah Nida'ul Hidayah Nidaul Hidayah Nina Sutresna Novian, Geraldi Oktoviana Nur Ajid Risjanna, Masayu Rizka Rismayadi, Alen Rizkya Ananda Firdaus Sagitarius Saputra, Mochamad Yamin Widi Kusumah