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All Journal Journal of Physical Education and Sports Jurnal Ilmiah STOK Bina Guna Medan INSPIREE: Indonesian Sport Innovation Review Jurnal Bina Pengabdian Kepada Masyarakat Aisyah Journal Of Physical Education Edukatif: Jurnal Pengabdian Masyarakat
Atika Swandana
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Development of Reaction Speed and Endurance Training Tools for Taekwondo Kick Speeds Using Pyongyo Swandana, Atika; Sugiharto, Sugiharto; Ciptaning Wahyu, Imam Santosa
Journal of Physical Education and Sports Vol 10 No 1 (2021): March 2021
Publisher : Study Program Education and Sports, Postgraduate Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

The background of this research is the development of technology in coaching that was increasingly diverse and requires coaches to be able to adapt to the competition. The role of the trainer is not to be divided in concentration during training. This is important because during training the trainer's duty in addition to monitor the course of the training, the coach must also be able to analyze the results of the training. The purpose of this study was to develop a speed and endurance training tool for kick speed with sensors, LEDs, and digital accounting to be used to train kick speed and endurance in taekwondo athletes. This method of this research is Research and Development which has the following steps: Potential and Problems, Data Collection, Product Design, Design Validation, Design Revision, Product Trials, Product Revision, Usage Trials, Product Revision, Bulk Products. The results of this study are from the first taekwondo expert at stage I 93% good, stage II 95% very good. The assessment of second taekwondo experts at stage I is 75% good, stage II is 95% very good. The assessment of the first electro expert at stage I is 74% good, stage II is 95% very good. The evaluation of second electro experts in stage I is 90% very good, stage II is 95% very good. The evaluation process in trials for trainers in small group trials was 71% very good, in large group trials 89.37% was very good, in product trials 89.37% was very good.
Development of Speed Training Equipment and Dollyo Chagi's Taekwondo Kick Speed Endurance Using Pyongyo Alhumary, Farid M.; Swandana, Atika; Sirait, Wahyu Alexandrian; Simangunsong, Yessy Veronika
INSPIREE: Indonesian Sport Innovation Review Vol. 5 No. 01 (2024): JANUARY
Publisher : INSPIRETECH GLOBAL INSIGHT & DPE Universitas Pahlawan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53905/inspiree.v5i01.125

Abstract

The  purpose  of  the study. The context of this research is that coaches and trainers must be able to adapt to competition as a result of the continuously changing technological landscape in the coaching process . Staying focused throughout training is the trainer's responsibility. This is important because, in addition to monitoring training progress, the trainer's role during sessions also requires the ability to evaluate programme results. To train the speed and endurance of kicks for taekwondo players , this research aims to design a speed and endurance training tool for Dollyo kicks. Chagi uses sensors, LEDs and digital accounting. Materials and methods. The following processes form a research methodology called research and development, which include: potential and problems; data collection; product design; design validation; design revision; product trials; product revision; and mass production. Results. Based on research, 93% of Taekwondo I experts are good at stage I, and 95% are very good at stage II. The assessment for stage I was 75% good, while stage II was 95% very good, according to Taekwondo II experts. Electrical expert I gave a good rating of 74% for stage I and a very good score of 95% for stage II. The Phase I assessment for Electrical Expert II was 90% very good, and the Phase II assessment was 95% very good. Conclusions. In small group testing, 71% of trainer evaluation methods were considered very good; large group testing was 89.37%; and product testing was 89.37%.
Analisis Faktor-Faktor Yang Mempengaruhi Kecemasan Atlet Kabaddi Kabupaten Langkat Dalam Meraih Pestasi Pada Pertandingan Kejuaraan Daerah Sumatera Utara Eka Abdurrahman; Pedomanta Keliat; Atika Swandana
Jurnal Ilmiah STOK Bina Guna Medan Vol 12 No 3 (2024): JURNAL ILMIAH STOK BINA GUNA MEDAN
Publisher : Sekolah Tinggi Olahraga dan Kesehatan Bina Guna

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jsbg.v12i3.2999

Abstract

Tujuan penelitian ini adalah untuk mengetahui faktor kecemasan atlet Kabaddi kabupaten Langkat dalam meraih pesta pada pertandingan kejuaraan daerah Sumatera Utara. Jenis penelitian yang digunakan adalah penelitian deskriptif kuantitatif dengan metode wawancara. Populasi dalam penelitian ini adalah atlet Kabaddi Kabupaten Langkat yang berjumlah 24 atlet. Penarikan sampel dalam penelitian ini menggunakan total sampling yaitu seluruh atlet Kabaddi Kabupaten Langkat yang berjumlah 24 orang. Instrumen penelitian yang digunakan dalam penelitian ini yaitu menggunakan metode tes wawancara. Berdasarkan hasil penelitian maka diperoleh kesimpulan bahwa beberapa faktor yang memiliki pengaruh signifikan terhadap kecemasan atlet dalam penelitian ini yaitu terdapat faktor instrinsik dan ekstrinsik. (1) faktor instrinsik berupa faktor moral, faktor pengalaman pertandingan, faktor pikiran negatif. (2) faktor ekstrinsik berupa faktor pelatih, faktor penonton, dan faktor lawan.
Integration of Cognitive-Behavioural Therapy with Adaptive Swimming Instruction for Children with Water-Related Anxiety Disorders: A Randomised Controlled Trial Swandana, Atika; Ahmad , Nadhira Yasmine; Trinanda , Aditya; Al Azim, Al Azim; Porto , Jerome Angelitud
INSPIREE: Indonesian Sport Innovation Review Vol. 6 No. 02 (2025): May 27, 2025
Publisher : INSPIRETECH GLOBAL INSIGHT & DPE Universitas Pahlawan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53905/inspiree.v6i02.147

Abstract

The  purpose  of  the study. To evaluate the effectiveness of an integrated swimming instruction program combining cognitive-behavioral therapy (CBT) principles with adaptive aquatic techniques for children with water-related anxiety disorders, comparing outcomes with traditional swimming instruction methods. Materials and methods. A randomized controlled trial involving 120 children aged 6-12 years with diagnosed anxiety disorders featuring water-related fears di kota Medan, Indonesia, Indonesia. Participants were assigned to either an intervention group (n=60) receiving specialized anxiety-focused instruction or a control group (n=60) receiving standard swimming lessons. The 12-week program included twice-weekly 45-minute sessions. Outcomes were measured using the Water Anxiety Scale for Children (WASC-R), Swimming Competency Assessment Tool (SCAT), Behavioral Observation Scale (BOS), and parent-reported anxiety measures (SCARED questionnaire). Results. The intervention group showed significantly greater improvements across all measures: anxiety reduction (68% vs 23% in controls), swimming competency (82% vs 45%), and avoidance behaviors (85% vs 35% reduction). Program completion rates were higher in the intervention group (95% vs 82%). At 3-month follow-up, the intervention group maintained superior outcomes in anxiety reduction (92% maintenance), swimming skills (88%), and water confidence (90%) compared to controls (76%, 70%, and 65% respectively). Conclusions. The integrated anxiety-focused swimming instruction approach significantly outperforms traditional methods for children with water-related anxiety disorders, producing superior outcomes in both psychological and physical domains while maintaining higher program adherence rates. This approach should be considered the standard of care for anxiety-affected populations in aquatic education.
Pemanfaatan Buku Saku Pertolongan Dan Perawatan Cedera Olahraga Bagi Masyarakat Desa Pardugul Samosir Ahmad Al Munawar; Boby Helmi; Andi Nur Abady; Atika Swandana; Nadhira Yasmine Ahmad; Rinaldi Aditya; Syabilla, Mutiara
Jurnal Bina Pengabdian Kepada Masyarakat Vol 5 No 2 (2025): Jurnal Bina Pengabdian Kepada Masyarakat
Publisher : Sekolah Tinggi Olahraga dan Kesehatan Bina Guna

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jbpkm.v5i2.3977

Abstract

Kegiatan pengabdian kepada masyarakat ini bertujuan untuk meningkatkan pengetahuan dan keterampilan masyarakat desa pardugul dalam memberikan pertolongan dan perawatan cedera dalam berolahraga melalui media buku saku. Sasaran kegiatan adalah masyarakat di wilayah desa pardugul kabupaten samosir yang belum memiliki bekal penanganan cedera secara terstruktur. Metode yang digunakan meliputi penyuluhan, pelatihan, simulasi, dan pembagian buku saku sebagai panduan praktis dalam menghadapi berbagai jenis cedera olahraga ringan hingga sedang. Hasil kegiatan menunjukkan adanya peningkatan pemahaman dan kesiapan masyarakat dalam memberikan pertolongan pertama, yang ditunjukkan melalui hasil evaluasi sebelum dan sesudah kegiatan. Masyarakat juga menyatakan bahwa buku saku sangat membantu dalam memberikan rujukan cepat saat menghadapi kasus cedera saat beraktivitas maupun saat berolahraga. Respon peserta terhadap kegiatan sangat positif, meskipun terdapat keterbatasan seperti waktu pelatihan yang singkat dan belum adanya versi digital buku saku. Kesimpulan dari Kegiatan ini memberikan kontribusi nyata dalam mendukung keselamatan para masyarakat selama kegiatan olahraga di desa pardugul. Diharapkan, kegiatan serupa dapat dikembangkan lebih lanjut melalui pelatihan lanjutan, penyusunan versi digital buku saku, serta replikasi program ke wilayah lain
Pengaruh Penerapan Ice Breaking terhadap Hasil Belajar Pendidikan Jasmani pada Materi Permainan Sepak Bola Siswa Kelas V MIS Al Husna Serdang Bedagai Nasution, Khairul Annas; Karo Karo, Alan Alfiansyah Putra; Swandana, Atika
Edukatif: Jurnal Pengabdian Masyarakat Vol 2 No 2 (2025): Edukatif: Jurnal Pengabdian Masyarakat
Publisher : Sekolah Tinggi Olahraga dan Kesehatan Bina Guna

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/edukatif.v2i2.5013

Abstract

Kegiatan pengabdian masyarakat ini berangkat dari permasalahan rendahnya hasil belajar siswa pada mata pelajaran Pendidikan Jasmani, khususnya pada materi permainan sepak bola, yang disebabkan oleh metode pembelajaran yang monoton dan kurangnya variasi dalam penyampaian materi. Tujuan kegiatan ini adalah untuk meningkatkan hasil belajar siswa melalui penerapan teknik Ice Breaking sebagai strategi pembelajaran aktif dan menyenangkan. Metode pelaksanaan kegiatan dilakukan dengan pendekatan eksperimen sederhana (one group pretest-posttest design) terhadap siswa kelas V MIS Al Husna Serdang Bedagai, yang meliputi tahap observasi awal, pemberian perlakuan berupa penerapan Ice Breaking, dan evaluasi hasil belajar melalui tes tulis dan praktik. Hasil kegiatan menunjukkan adanya peningkatan signifikan terhadap hasil belajar siswa setelah penerapan Ice Breaking. Nilai rata-rata tes tulis meningkat dari 32,80 menjadi 85,80, dan nilai praktik meningkat dari 43,68 menjadi 91,08. Berdasarkan uji hipotesis, terdapat perbedaan signifikan antara hasil pretest dan posttest, yang membuktikan bahwa penerapan Ice Breaking berpengaruh positif terhadap hasil belajar. Dengan demikian, metode ini efektif dalam menciptakan suasana pembelajaran yang menyenangkan, meningkatkan motivasi, serta mendorong keterlibatan aktif siswa dalam pembelajaran Pendidikan Jasmani.
Pengaruh Metode Circuit Training Terhadap Kecepatan Tendangan Narae Chagi Pada Tim Taekwondo Kesatria Swandana, Atika; Aditya Trinanda
Aisyah Journal Of Physical Education (AJoPE) e-ISSN : 3046-790X Vol. 2 No. 2 (2023): Aisyah Journal Of Physical Education (AJoPE)
Publisher : Universitas Aisyah Pringsewu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30604/ajope.v2i2.1456

Abstract

Tendangan narae chagi adalah tendangan sasaran kearah perut dan kepala caranya dengan menaikkan kaki depan sedikit, memutar pinggul, dengan arah tendangan menyamping kearah perut atau kepala. Penelitian ini bertujuan untuk mengetahui pengaruh metode circuit training terhadap kecepatan tendangan narae chagi pada Tim Taekwondo Kesatria. Metode penelitian yang digunakan adalah metode eksperimen, dengan jumlah sampel 10 orang dari jumlah populasi 60 orang yang ditentukan dengan teknik purposive random sampel (sampel diacak). Selanjutnya sampel bentuk latihan yaitu metode circuit training. Dari hasil pengujian hipotesis metode circuit training memberikan pengaruh yang signifikan terhadap hasil kecepatan tendangan narae Changi Tim Taekwondo Kesatria, Dari hasil perhitungan diperoleh L0 = 0.175. Pada taraf α = 0.05 diperoleh Ltabel = 0.285. Dengan demikian L0 = 0.175 < Ltabel = 0.285, berarti H0 diterima. Kesimpulannya adalah sampel berasal dari populasi yang berdistribusi Normal. Dari hasil perhitungan pada table di atas diperoleh Fhitung = 1.17. Pada taraf α = 0.05 diperoleh Ftabel(9,9) = 3.18. Dengan demikian Fhitung = 1.17 < Ftabel = 3.18, berarti H0 diterima. Kesimpulannya adalah data berasal dari varians yang homogen. Bedasarkan tabel daftar distribusi t dengan dk = n-1 (10-1 = 9) pada taraf nyata α = 0.05 = 2.26 yang berarti thitung > ttabel (13.62 > 2.26) dengan demikian H0 ditolak dan Ha diterima. Dalam hal ini dapat disimpulkan bahwa metode circuit training memberikan pengaruh yang signifikan terhadap kecepatan tendangan narae chagi pada atlet putera di tim Taekwondo Kesatria
Co-Authors Ahmad Al Munawar Al Azim, Al Azim Alan Alfiansyah Putra Karo Karo Alhumary, Farid M. Andi Nur Abady Boby Helmi Ciptaning Wahyu W, Imam Santosa Eka Abdurrahman Nadhira Yasmine Ahmad Nasution, Khairul Annas Pedomanta Keliat Porto , Jerome Angelitud Rinaldi Aditya S. Sugiharto Simangunsong, Yessy Veronika Sirait, Wahyu Alexandrian Syabilla, Mutiara Trinanda, Aditya