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All Journal Competitor : Jurnal Pendidikan Kepelatihan Olahraga JSSF : Journal of Sport Science and Fitness JURNAL PENDIDIKAN TAMBUSAI Jurnal Ilmiah Mandala Education (JIME) Jurnal Performa Olahraga Journal of SPORT (Sport, Physical Education, Organization, Recreation, and Training) JSES : Journal of Sport and Exercise Science Indonesian Journal of Kinanthropology (IJOK) Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan (Jp.jok)
Fikri, Muhammad Dzul
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PENGARUH PELATIHAN LADDER DRILL DENGAN METODE ASCENDING DAN DESCENDING TERDADAP PENINGKATAN KECEPATAN DAN KELINCAHAN Fikri, Muhammad Dzul; Wiriawan, Oce; Widodo, Achmad
Journal of Sport Science and Fitness Vol 7 No 1 (2021)
Publisher : Department of Sports Science, Faculty of Sports Science, Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jssf.v7i1.43707

Abstract

Abstrak Penelitian ini dilatarbelakangi oleh penurunan prestasi atlet futsal SMA Antartika Sidoarjo. Penelitian ini bertujuan mengkaji pengaruh latihan Ladder Drill dengan metode latihan ascending dan metode latihan descending terhadap peningkatan kecepatan dan kelincahan pada siswa ekstrakurikuler futsal SMA Antartika Sidoarjo. Jenis penelitian dalam penelitian ini adalah kuantitatif dengan metode quasi-experiment. Desain yang digunakan dalam penelitian adalah Pretest-Posttest Control Group Design yang dilaksanakan dalam 24 kali pertemuan dalam 8 minggu. Instrumen tes kecepatan menggunakan lari 40 meter, sedangkan instrumen kelincahan menggunakan shuttle run test. Analisis data yang digunakan untuk mengolah hasil penelitian menggunakan uji-t, MANOVA, dan Post Hoc dengan uji Scheffe. Hasil penelitian menunjukkan peningkatan kecepatan dan kelincahan yang signifikan dari metode ascending dan descending. Sedangkan analisis post hoc uji Scheffe tidak terdapat perbedaan yang signifikan antara kelompok ascending dan kelompok descending terhadap kecepatan dan kelincahan. Hasil penelitian ini menyimpulkan bahwa kedua metode ascending dan descending, dapat meningkatkan kecepatan dan kelincahan sama baiknya terhadap atlet futsal SMA Antartika Sidoarjo. Abstract This research was motivated by a decrease in the achievement of futsal athletes at SMA Antartika Sidoarjo. This study aims to examine the effect of ladder drill training with ascending training methods and descending training methods on increasing speed and agility in futsal extracurricular students at SMA Antartika Sidoarjo. The type of research in this research is quantitative with a quasi-experimental method. The design used in the study was the Pretest-Posttest Control Group Design which was carried out in 24 meetings in 8 weeks. The speed test instrument uses 40 meters running, while the agility instrument uses the shuttle run test. Analysis of the data used to process the research results using the t-test, MANOVA, and Post Hoc with the Scheffe test. The results showed a significant increase in speed and agility from the ascending and descending methods. While the post hoc analysis of the Scheffe test, there was no significant difference between the ascending and descending groups in terms of speed and agility. The results of this study concluded that both ascending and descending methods can improve speed and agility as well as futsal athletes at SMA Antartika Sidoarjo.
PENGARUH PELATIHAN LADDER DRILL DENGAN METODE ASCENDING DAN DESCENDING TERDADAP PENINGKATAN KECEPATAN DAN KELINCAHAN Fikri, Muhammad Dzul; Wiriawan, Oce; Widodo, Achmad
Journal of Sport Science and Fitness Vol 7 No 1 (2021)
Publisher : Department of Sports Science, Faculty of Sports Science, Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jssf.v7i1.43707

Abstract

Abstrak Penelitian ini dilatarbelakangi oleh penurunan prestasi atlet futsal SMA Antartika Sidoarjo. Penelitian ini bertujuan mengkaji pengaruh latihan Ladder Drill dengan metode latihan ascending dan metode latihan descending terhadap peningkatan kecepatan dan kelincahan pada siswa ekstrakurikuler futsal SMA Antartika Sidoarjo. Jenis penelitian dalam penelitian ini adalah kuantitatif dengan metode quasi-experiment. Desain yang digunakan dalam penelitian adalah Pretest-Posttest Control Group Design yang dilaksanakan dalam 24 kali pertemuan dalam 8 minggu. Instrumen tes kecepatan menggunakan lari 40 meter, sedangkan instrumen kelincahan menggunakan shuttle run test. Analisis data yang digunakan untuk mengolah hasil penelitian menggunakan uji-t, MANOVA, dan Post Hoc dengan uji Scheffe. Hasil penelitian menunjukkan peningkatan kecepatan dan kelincahan yang signifikan dari metode ascending dan descending. Sedangkan analisis post hoc uji Scheffe tidak terdapat perbedaan yang signifikan antara kelompok ascending dan kelompok descending terhadap kecepatan dan kelincahan. Hasil penelitian ini menyimpulkan bahwa kedua metode ascending dan descending, dapat meningkatkan kecepatan dan kelincahan sama baiknya terhadap atlet futsal SMA Antartika Sidoarjo. Abstract This research was motivated by a decrease in the achievement of futsal athletes at SMA Antartika Sidoarjo. This study aims to examine the effect of ladder drill training with ascending training methods and descending training methods on increasing speed and agility in futsal extracurricular students at SMA Antartika Sidoarjo. The type of research in this research is quantitative with a quasi-experimental method. The design used in the study was the Pretest-Posttest Control Group Design which was carried out in 24 meetings in 8 weeks. The speed test instrument uses 40 meters running, while the agility instrument uses the shuttle run test. Analysis of the data used to process the research results using the t-test, MANOVA, and Post Hoc with the Scheffe test. The results showed a significant increase in speed and agility from the ascending and descending methods. While the post hoc analysis of the Scheffe test, there was no significant difference between the ascending and descending groups in terms of speed and agility. The results of this study concluded that both ascending and descending methods can improve speed and agility as well as futsal athletes at SMA Antartika Sidoarjo.
Physical Activity and Mental Health Patterns: Analysis of Pre-service Teacher Professional Education Students Before and During Field Experience Practice Fikri, Muhammad Dzul; Kusumawardhani, Delvya Intan; Prasanto, Perdana Setya; Mauluddin, Muhammad Ilham
Indonesian Journal of Kinanthropology (IJOK) Vol 4 No 2 (2024)
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/ijok.v4n2.p20-27

Abstract

Background: Professional teachers are required to have good physical and mental health. The hope is that professional teachers can carry out their daily tasks without experiencing significant fatigue. To determine changes in physical activity and mental health before and during the practice of field experiences. Methods: This research uses a quantitative approach with survey methods. The population that is the subject of the study is Pre-service PPG students of Surabaya State University (Unesa) in 2023. The instruments used involved the General Physical Activity Questionnaire (GPAQ) to assess the level of physical activity and the General Health Questionnaire (GHQ) to evaluate the level of mental health of respondents. Results: The study highlights the need to balance physical and mental health among Pre-service PPG students during field experiences. Conclusions: While physical activity increased, it wasn't statistically significant. However, slight rises in psychological distress suggest potential shifts in mental well-being, urging educational institutions to address these aspects for improved teacher education quality.
Development of a Fitness Report Using the AppSheet Platform for Elementary School Students Kusumawardhani, Delvya Intan; Indahwati, Nanik; Taringan, Christof Advanta; Fikri, Muhammad Dzul
Journal of Sport and Exercise Science Vol. 7 No. 1 (2024): March
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jses.v7n1.p32-40

Abstract

Purpose: This research aims to enhance the monitoring and reporting of physical fitness among elementary school students by developing an online fitness report application based on AppSheet. Materials and Methods: The methods employed include data collection and organization, application development, testing, and adjustments. This application utilizes Google Spreadsheet as its primary database, enabling real-time access for teachers, students, and parents. Result: Research findings indicate that the application is effective and efficient in monitoring students' physical fitness, thereby increasing engagement among all stakeholders. Testing with 35 teachers revealed some issues, such as app crashes due to re-registration, which were subsequently addressed through coding adjustments. Conclusion: The conclusion drawn from this research is that the application successfully develops an innovative and practical technological solution for monitoring the physical fitness of elementary school students. Despite the reliance on stable internet connectivity, mitigation steps such as offline data storage, user training, feature enhancement, data security improvements, periodic evaluation, collaboration with fitness experts, and testing in various conditions are recommended to ensure consistent data availability and optimize the application's usage.
Exploring Constructive Communication in Community Sport: A Systematic Review of the Literature Fikri, Muhammad Dzul; Sudijandoko, Andun; Purnomo, Mochamad; Priambodo, Anung
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 17, No 2 (2025): June
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v17i2.73226

Abstract

This study aims to explore the role of constructive communication in driving community sports through a Systematic Literature Review (SLR) approach. A total of 218 peer-reviewed articles published between 2017 and 2025 in the Scopus database were thematically analyzed to examine how communication contributes to building inclusive, resilient, and empowered sports communities. The findings revealed five major themes: participation and social inclusion, digital transformation and community media, interpersonal skills and leadership, crisis communication strategies, and communication as a tool for social justice. The study highlights that open, empathetic, and collaborative communication not only enhances community engagement but also strengthens inclusive leadership and social resilience. Digital technology plays a significant role in expanding communication channels, although it requires adequate literacy and social sensitivity. The study recommends strengthening interpersonal communication capacities among coaches and facilitators, promoting inclusive use of digital technologies, and implementing continuous evaluation mechanisms to ensure the success of community sports programs
Survei Minat Masyarakat dalam Melakukan Aktivitas Olahraga Rekreasi di Lingkungan Alun-Alun Sidoarjo Jawaludin, I.; Fikri, Muhammad Dzul
Jurnal Pendidikan Tambusai Vol. 9 No. 2 (2025): Agustus
Publisher : LPPM Universitas Pahlawan Tuanku Tambusai, Riau, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/jptam.v9i2.28333

Abstract

Masyarakat Sidoarjo banyak yang melakukan aktivitas olahraga rekreasi di lingkungan Alun-alun Sidoarjo pada akhir pekan atau hari libur. Penelitian ini bertujuan untuk mengetahui minat masyarakat yang beraktivitas olahraga rekreasi di lingkungan alun-alun Sidoarjo. Jenis penelitian menggunakan deskriptif kuantitatif dengan metode survei. Jumlah responden 200 orang dengan kriteria usia remaja, dewasa, dan orang tua. Hasil penelitian menunjukkan bahwa minat dari aspek pada diri sendiri/intrinsik dengan indikator kemauan mendominasi masuk dalam kategori sangat tinggi, dan dari aspek pada motif sosial/ekstrinsik dengan indikator lingkungan mendominasi masuk kategori sangat tinggi. Minat dari usia remaja, dewasa, dan orang tua masuk kategori tinggi. Masyarakat pada penelitian ini melakukan aktivitas seperti jogging 27,5%, jalan-jalan 25%, bersepeda 18%, senam 10,5%, bermain sepak bola 9%, bermain fitness 5,5%, bermain badminton 4,5%. Kesimpulan dari penelitian ini yaitu minat masyarakat yang melakukan aktivitas olahraga rekreasi di lingkungan alun-alun Sidoarjo yaitu 76,87% masuk dalam kategori tinggi.
Faktor yang Mempengaruhi Cedera dan Pencegahannya pada Klub Bulutangkis PB. Nesia Lamongan Umma, Adelia Hafidhotul; Fikri, Muhammad Dzul; Kafrawi, Fatkur Rohman; Nugraha, Testa Adi
Performa Vol 10 No 1 (2025): Jurnal Performa Olahraga
Publisher : Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/jpo747019

Abstract

Penelitian ini bertujuan untuk mengidentifikasi jenis cedera yang sering terjadi, faktor penyebabnya, serta langkah-langkah pencegahan dan penanganan cedera pada atlet bulutangkis di klub PB. Nesia Lamongan. Metode yang digunakan adalah deskriptif kuantitatif dengan pengumpulan data melalui observasi, angket, dan dokumentasi pada 21 atlet berusia 8-23 tahun. Hasil penelitian menunjukkan cedera yang paling sering terjadi adalah memar (90,48%), lecet (85,71%), dan kram otot (76,19%), sementara cedera yang jarang terjadi meliputi dislokasi jari (9,52%) dan lutut (23,81%). Faktor utama penyebab cedera adalah kurangnya pemanasan (90,48%), kondisi lapangan yang licin (85,71%), dan kurangnya konsentrasi atlet (71,43%). Untuk pencegahan, pemanasan yang memadai dan perencanaan latihan yang terstruktur sangat penting. Dalam penanganan cedera, istirahat total (95,24%) dan pemberian es (85,71%) adalah langkah yang paling sering dilakukan, namun beberapa langkah penting lainnya masih kurang diterapkan. Penelitian ini menekankan pentingnya edukasi mengenai pemanasan yang benar dan penanganan cedera yang komprehensif untuk meminimalkan risiko cedera. Kesimpulan penelitian ini menunjukkan bahwa cedera yang paling sering dialami atlet PB. Nesia Lamongan adalah memar pada kaki, yang disebabkan oleh faktor internal seperti kurangnya pemanasan dan kondisi fisik yang tidak optimal, serta faktor eksternal seperti lapangan buruk dan sepatu yang tidak sesuai. Dislokasi jari jarang terjadi berkat teknik yang benar.
PENELUSURAN ALUMNI DALAM RANGKA PERSIAPAN AKREDITASI INTERNASIONAL PRODI-PRODI DI FIO UNESA Prianto, David Agus; Pramono, Bayu Agung; Fikri, Muhammad Dzul; Arief, Nur Ahmad; Hafidz, Abdul
Jurnal Ilmiah Mandala Education (JIME) Vol 8, No 3 (2022): Jurnal Ilmiah Mandala Education (Agustus)
Publisher : Lembaga Penelitian dan Pendidikan Mandala

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58258/jime.v8i3.3632

Abstract

Tracer Study (TS) is an effective media used to track the absorption of alumni of a university in the world of work and become an illustration of the existence of a university. The purpose of this study was to obtain alumni data for the 2019 and 2020 graduate years. This research was a descriptive quantitative type which aims to provide an overview of the current situation and work of alumni. The instrument used in this research is the google form which consists of two types of open and closed questionnaires. The sample of this research was alumni of the Faculty of Sports Science and will be mapped for each generation of alumni. The sampling technique used is quota with a target number of 300 alumni. Data analysis was carried out to produce outputs according to the research objectives, namely calculating the average value of the percentage and probability of each answer scale in the questionnaire. The conclusion was that from 710 total alumni of 2019 and 2020 graduates who have filled 310 alumni which were divided into three study programs, namely PENJAS 73 alumni from a total of 271 graduates, PKO as many as 132 alumni from 225 graduates and IKOR 105 alumni from 214 graduates. Meanwhile, those who have not filled out the PENJAS study program are 198 alumni, PKO 93 alumni and IKOR 109 alumni. As many as 41, 47% of alumni who got a job before graduating from work and 47.49% after graduating from work. The waiting period for alumni to get a job was only before 3 months after graduation with a percentage of 62%. The majority of 2019 and 2020 FIO graduates found jobs in private companies with a percentage of 40.14%.
Validation of Soccer Shooting Skills Test in Junior High School Students Widodo, Achmad; Wismanadi, Himawan; Wahyudi, Heri; Fikri, Muhammad Dzul; Firmansyah, Awang
Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan (Jp.jok) Vol. 6 No. 1 (2022): Jp.jok (Jurnal Pendidikan Jasmani Olahraga dan Kesehatan) Bulan November Tahun
Publisher : Physical Education, Health and Recreation Study Program, Universitas Insan Budi Utomo, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

The purpose of the study was to develop a test instrument of shooting skill that is valid and reliable on junior high school soccer students (13-15 years) as many as 33 subjects. The approach of this type of research is the development, the sampling using purposive sampling method that has the criteria of Junior High School students aged 13-15 years (male) who are hobbyists and proficient in soccer. The results of the test validity test showed that the level of validity of the instrument shooting skills test on right and left foot 0.89 with perfect category, and has a reliability value of R = 0.78 (medium), left r = 0.83 (high). The conclusion of this study is that the instrument tests of shooting skill with the closest distance to the goal of 15m using the right and left limbs have a level of validity that meets the standards. Thus the instrument tests of shooting skill can be used to measure and assess the technical skills of playing kicking the ball into the football goal at the junior high school level (13-15 years).
Analisis Strategi Set Piece pada Babak Final Pro Futsal League 2025 Eka Putra, I Wayan Valentino; Widodo, Achmad; Fikri, Muhammad Dzul; Nugraha, Testa Adi; Wahyudi, Heri
Journal of SPORT (Sport, Physical Education, Organization, Recreation, and Training) Vol 9, No 3 (2025): Journal of S.P.O.R.T
Publisher : Pendidikan Jasmani Universitas Siliwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37058/sport.v9i3.16915

Abstract

Penelitian ini bertujuan untuk mengetahui efektivitas dan variasi set piece pada pertandingan Final Pro Futsal League 2025. Metode dalam penelitian ini menggunakan deskriptif kuanitatif dengan desain ex post facto. Subjek dalam penelitian ini yaitu tim Bintang Timur Surabaya dan Black Steel FC Papua. Sumber data dan video dari penelitian ini berasal dari kanal YouTube yang diunggah secara resmi oleh Federasi Futsal Indonesia (FFI). Hasil penelitian menunjukkan bahwa set piece menghasilkan sebanyak 101 kali percobaan dengan tingkat efektivitas mencapai 24,75% dan 6,93% diantaranya dikonversi menjadi gol, dengan kontribusi terbesar berasal dari corner-kick. Dapat disimpulkan bahwa set piece yang efektif dan bervariasi dapat berpengaruh dengan hasil akhir pertandingan. Temuan ini memberikan masukan kepada pelatih dan praktisi futsal sehingga dapat mengoptimalkan perencanaan latihan serta penerapan strategi set piece sebagai bagian penting dalam strategi futsal modern.
Co-Authors Abdul Hafidz Achmad Widodo ANDUN SUDIJANDOKO Anung Priambodo Arief, Nur Ahmad Eka Putra, I Wayan Valentino Firmansyah, Awang HERI WAHYUDI HIMAWAN WISMANADI Jawaludin, I. Kafrawi, Fatkur Rohman Kusumawardhani, Delvya Intan Mauluddin, Muhammad Ilham Mochamad Purnomo NANIK INDAHWATI Nugraha, Testa Adi Oce Wiriawan Pramono, Bayu Agung Prasanto, Perdana Setya Prianto, David Agus Taringan, Christof Advanta Umma, Adelia Hafidhotul