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Peran Biomekanika dalam Pencegahan Cedera pada Atlet Karate : Suatu Review Sistematis Mohammad Noval Baghaskara; Muhammad Zaidan Barki Muslim; Abdul Aziz Hakim; Achmad Widodo
Mutiara Pendidikan dan Olahraga Vol. 2 No. 4 (2025): Juli: Mutiara Pendidikan dan Olahraga
Publisher : Asosiasi Riset Ilmu Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61132/mupeno.v2i4.365

Abstract

This study aims to examine the role of biomechanics in preventing injuries in karate athletes through a systematic review. The research method follows the PRISMA (Preferred Reporting Items for Systematic Reviews and Meta-Analyses) framework with a literature search in the Science Direct database, Google Scholar, and the use of tools such as VOSviewer and Publish or Perish. Studies that met the inclusion criteria (10 articles) were analyzed to identify injury patterns, biomechanical factors, and prevention strategies. The results showed that the most common injuries in karate athletes were contusions, calf muscle strains, and finger sprains, which were related to force distribution, extreme joint angles, and postural control. Biomechanical analysis (motion capture, EMG, force plate) proved that technique correction, proprioception training, stabilizing muscle strengthening, and balance training could reduce the risk of injury by up to 20%. Significant differences were found between novice and elite athletes in terms of movement consistency and neuromuscular control. The integration of biomechanical principles with karate philosophy (mushin, zanshin, kime) was also emphasized to maintain a balance between performance and cultural values. Limitations of the study include heterogeneity of measurement instruments and potential publication bias. Future recommendations include longitudinal studies, development of portable devices (IMUs), and personalization of training programs based on individual biomechanical profiles
Fanatisme Suporter dan Perilaku Agresif dalam Olahraga: Tinjauan Literatur Sosiologis Nufi Saidatus Tsaniyah; Himawan Wismanadi; Abdul Aziz Hakim; Achmad Widodo
Mutiara Pendidikan dan Olahraga Vol. 2 No. 4 (2025): Juli: Mutiara Pendidikan dan Olahraga
Publisher : Asosiasi Riset Ilmu Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61132/mupeno.v2i4.383

Abstract

Supporter fanaticism is a social phenomenon commonly found in the world of sports and can have both positive and negative impacts. This study aims to examine the relationship between supporter fanaticism and aggressive behavior in the context of sports through a sociological approach. The method used is a literature review by analyzing relevant scientific articles, books, and research reports. The findings indicate that supporter fanaticism often stems from a strong collective identity, which under certain conditions can lead to aggressive behavior, both verbal and physical. Factors such as extreme group identification, inter-group provocation, and socio-cultural conditions contribute to the potential for aggression. This study provides implications for supporter management in sports, particularly in creating a safe and healthy match atmosphere. A sociological approach helps to understand supporter group dynamics more holistically and serves as a foundation for formulating preventive policies against violence in sports.
THE RELATIONSHIP BETWEEN PHYSICAL FITNESS AND BODY MASS INDEX ON THE ACADEMIC ACHIEVEMENT OF SPORTS SCIENCE STUDENTS AT SURABAYA STATE UNIVERSITY Yuen Cheilo Prasetyo; Oce Wiriawan; Achmad Widodo; Sudarwo, Raden
JIPES - JOURNAL OF INDONESIAN PHYSICAL EDUCATION AND SPORT Vol. 11 No. 01 (2025): JIPES (Journal of Indonesian Physical Education and Sport)
Publisher : Program Pascasarjana Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Physical fitness plays an important role in supporting students' cognitive and academic activities, especially in the field of sports. However, the relationship between Body Mass Index (BMI), physical fitness (VO₂ max), and academic achievement still needs to be studied further. This study aims to analyze the relationship between BMI and VO₂ max with the Cumulative Grade Point Average (GPA) of students of the Sports Science Study Program (IKOR) of the State University of Surabaya and compare the level of physical fitness between the 2023 and 2024 batches. This research method uses a comparative quantitative design with a cross-sectional approach, involving 187 students who were selected using the purposive sampling technique. BMI is calculated based on weight and height, while VO₂ max is measured using the Bleep Test. The data were analyzed using independent t-tests, Pearson correlation, and linear regression. The results showed that VO₂ max had a significant positive relationship with GPA (r = 0.852, p < 0.01), while BMI had a weaker positive correlation (r = 0.535, p < 0.05). There was a significant difference in VO₂ max between the 2023 and 2024 batches (p = 0.039), with the 2024 class having a higher fitness level. These findings confirm that physical fitness plays a role in academic achievement and supports the implementation of physical exercise programs in universities. Further research is suggested to explore the psychological and environmental factors that can influence these relationships. Keywords: Physical fitness, Body Mass Index, VO₂ max, Academic achievement
Hubungan Kekuatan Otot Lengan, Kelentukan Otot Punggung, dan Keseimbangan terhadap Kemampuan Lempar Tangkap Anak Usia 9-10 Tahun di Vio Surabaya Krisna Pratama Syahlendra; Heri Wahyudi; Achmad Widodo; Noortje Anita Kumaat
JURNAL RISET RUMPUN ILMU KEDOKTERAN Vol. 4 No. 2 (2025): Agustus : Jurnal Riset Rumpun Ilmu Kedokteran
Publisher : Pusat riset dan Inovasi Nasional

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/jurrike.v4i2.6186

Abstract

Age 9-10 years is a crucial stage of motor development, where physical abilities such as muscle strength, flexibility and balance significantly affect performance in sports activities, including throwing and catching skills.This study to analyze relationship between arm muscle strength, back muscle flexibility, and balance on the throwing and catching skills children aged 9–10 years at VIO Surabaya. This is quantitative research with correlational design and multiple regression analysis. The sample use 15 children (8 boys and 7 girls) who were athletes from the VIO Baseball Club Surabaya, all aged between 9-10 years. Instruments included a push-up test to measure arm muscle strength, a V-sit and reach test for back muscle flexibility, a one-leg balance test, and a throwing and catching test using a softball. The results is arm muscle strength had a significant relationship with throwing and catching skills (Pearson correlation value of r = 0.921 (p < 0.05)). In contrast, back muscle flexibility (r = 0.328) and balance (r = 0.131) did not show significant relationships. The conclution arm muscle strength is most influential factor in determining throwing and catching in children, therefore, training programs should prioritize arm strength development to support motor skill advancement in early age.
Analisis Kondisi Fisik Atlet Unesa Women Football Club meliputi Daya Tahan, Kecepatan, Kelincahan, Kekuatan, dan Daya Ledak Wina Arlina Putri Andini; Achmad Widodo; Indra Himawan Susanto; Mokhamad Nur Bawono
JURNAL RISET RUMPUN ILMU PENDIDIKAN Vol. 3 No. 2 (2024): Oktober : Jurnal Riset Rumpun Ilmu Pendidikan
Publisher : Lembaga Pengembangan Kinerja Dosen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/jurripen.v3i2.6440

Abstract

Athletic physical condition is a key factor in determining an athlete's performance during competitions. This study aims to assess the physical condition of Unesa Women FC athletes using a descriptive quantitative method, involving 20 athletes as the sample. Data was collected through a series of physical tests to measure various aspects of physical fitness, including aerobic endurance, speed, agility, leg strength, and explosive power. The tests conducted included the Multistage Fitness Test (MFT) for aerobic endurance, a 30-meter sprint for speed, Illinois Agility Run for agility, Leg Dynamometer for leg strength, and Jump MD for explosive power. The results of the study show that the average VO2Max of the athletes is 30.8 ml/kg/min, which falls into the "Poor" category. This indicates that the athletes' aerobic endurance has not yet reached the optimal standard required for competitive performance. The 30-meter sprint time recorded was 5.53 seconds, categorized as "Good," indicating that the athletes have adequate speed. However, the agility score obtained from the Illinois Agility Run was 21.97 seconds, classified as "Poor," suggesting that the athletes need to improve their agility for quicker movements on the field. The explosive power score, measured by the Jump MD test, was 45.75 cm, which also falls into the "Poor" category, while leg strength, measured using the Leg Dynamometer, resulted in a score of 57.47 kg, classified as "Very Poor." These findings indicate that most components of the physical condition of the Unesa Women FC athletes are still below optimal levels. Therefore, the study emphasizes the need for a more structured and targeted physical training program tailored to the individual needs of each athlete. A training program designed based on these test results will help improve the physical fitness components that are lacking and support the enhancement of their performance during competitions.
Pengembangan Model Antropometri dan Fungsinya Atlet Selam Kabupaten Pasuruan Renaldo Sudikdo; Achmad Widodo; Awang Firmasyah; Joesoef Roepajadi
JURNAL RISET RUMPUN ILMU PENDIDIKAN Vol. 4 No. 3 (2025): Desember : JURRIPEN : Jurnal Riset Rumpun Ilmu Pendidikan
Publisher : Lembaga Pengembangan Kinerja Dosen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/jurripen.v4i3.7016

Abstract

This research was carried out with the primary objective of developing a standardized anthropometric testing model to significantly improve the performance of divers in Pasuruan Regency. This developed model serves as an essential predictive and evaluative tool in the context of athlete training and selection. The study employed a descriptive quantitative method, involving a total of 17 active divers, comprising 10 male athletes and 7 female athletes. Data collection was conducted through a series of basic anthropometric measurements relevant to diving sports, including body height, body weight, arm span, and leg length. Comprehensive statistical analysis revealed a significant and positive relationship between the various measured anthropometric variables and key diver performance parameters. The main findings of the research clearly indicate that the developed anthropometric testing model has a strong and significant correlation with the enhancement of the divers' strength, speed, and endurance. In other words, this model is capable of providing accurate insights into the potential and actual performance status of the divers. The practical implications of this study are highly significant, as it enriches knowledge and technological innovation in the field of diving sports training. Furthermore, the model offers concrete support for coaches in more objective athlete selection, the design of more personalized and structured training programs, and indirectly contributes to the improvement of a diver's quality and self-confidence. Therefore, this anthropometric testing model is recommended for widespread use as a strategic tool in all stages of selection, training, and long-term development of diving athletes.
Pengaruh Static dan Dynamic Stretching terhadap Performa Vertical Jump Pemain Voli Putra Klub Hero Gas Kabupaten Ponorogo Alfin Nugraha; Hijrin Fithroni; Achmad Widodo; Soni Sulistyarto; Heri Wahyudi
Khatulistiwa: Jurnal Pendidikan dan Sosial Humaniora Vol. 4 No. 4 (2024): Desember: Jurnal Pendidikan dan Sosial Humaniora
Publisher : Pusat Riset dan Inovasi Nasional

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/khatulistiwa.v4i4.8683

Abstract

Volleyball is among the most popular and highly desired sport across different communities. Playing volleyball requires technical, physical, mental, and spiritual maturity. Vertical jump is one of the exercises that plays a major role in player performance during the match. Several studies have stated that dynamic stretching is a safer alternative before performing than static stretching. This study aims to see the effects of static stretching and dynamic stretching on the vertical jump performance of volleyball players at the Hero Gas Club, Ponorogo Regency. This study is a Quasi Experiment study with a one group pre-test posttest design. Data analysis used SPSS Version 29 by testing the hypothesis using the Paired Sample t-test. A total of 21 volleyball players at the Hero Gas Club, Ponorogo Regency participated in this study with an average age of 15-18 years (57%), with a height of 156-160 (48%), weight 50-55 (38%), and BMI in the normal category (73%). The average duration of volleyball player training is >2 hours (90%) with a frequency of 3-4 meetings per week (57%). Paired Sample t-test shows the p-value is at (p = 0.000, p < 0.05), so there is a significant influence between static stretching and dynamic stretching on the vertical jump performance of volleyball players at the Hero Gas Club Ponorogo Regency. Choosing the right exercise is very important to support athlete performance and prevent injury during the match.
Analisis Strength, Weakness, Opportunity, and Threats Pembinaan Prestasi Tim Sepakbola Persepam Pamekasan M. Hasan Basri; Achmad Widodo
Mutiara Pendidikan dan Olahraga Vol. 2 No. 3 (2025): Mei : Mutiara Pendidikan dan Olahraga
Publisher : Asosiasi Riset Ilmu Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61132/mupeno.v2i3.227

Abstract

Sport is a physical activity that is needed by everyone in order to meet health and physical needs that are carried out systematically. Football is a sport that has the highest number of enthusiasts in the world from various circles. Achievements can be achieved through internal factors including athletes, coaches, administrators and external factors, including parental support. This research was motivated because there has been no research on Persepam Achievement Development based on SWOT analysis. The research was conducted to present the results of the analysis related to Persepam Pamekasan achievement development in order to improve the quality of the club, maximize existing support and minimize deficiencies and sources of threats that can hinder the Persepam Pamekasan achievement development program. This research is a qualitative descriptive study with a research target of 3 informants, namely administrators, coaches, and athletes. Data was obtained through interviews and documentation. This research produced several findings, including: (1) The most prominent strengths include: having quality coaches and potential athletes, and having effective and efficient governance. (2) The most influential weaknesses include minimal financial needs and inadequate facilities and infrastructure. (3) The most important opportunities include having many sources of support, such as athlete families, community enthusiasm and support from supporters, and developments that can be maximized. (4) The most feared threats include: not having a sponsor yet and the rapid development of other clubs. Alternative strategies that can be applied include: (1) immediately submitting a proposal to the company, (2) managing expenses and utilizing developments as best as possible, (3) optimizing available facilities, (4) increasing player potential, and (5) maintaining communication.
Analisis Kebutuhan Komponen Kondisi Fisik Atlet Cabang Olahraga Taekwondo Kategori Kyorugi pada Tim Kabupaten Gresik Fahima Sovia; Fatkur Rohman; Achmad Widodo; Heri Wahyudi
Mutiara Pendidikan dan Olahraga Vol. 2 No. 3 (2025): Mei : Mutiara Pendidikan dan Olahraga
Publisher : Asosiasi Riset Ilmu Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61132/mupeno.v2i3.234

Abstract

Taekwondo is a martial arts sport that requires a combination of technique, tactics, and optimal physical condition to support athletes' performance. In the kyorugi category, components of physical conditions such as strength, speed, endurance, flexibility, and explosiveness are elements in determining the success of athletes in competitions. many athletes have not reached maximum performance due to the lack of targeted physical condition development. This study aims to analyze the needs of the physical condition components of taekwondo athletes in the kyorugi category in the Gresik Regency team. The research method used is an ex-post facto with a descriptive approach. The research subjects consisted of 8 athletes, athletes with measurements including sit-up, abdominal rollers, single leg squats, splits, standing broad jumps, and multistage fitness tests. The results showed that physical components such as speed, abdominal muscle strength, leg strength, muscle explosiveness, core strength, and endurance had a significant influence on athlete performance. flexibility was not found to be the main distinguishing factor between medal-winning and non-medal-winning athletes. The conclusion of this study is that the development of training programs that focus on increasing strength, endurance, and explosiveness is essential to support the achievements of taekwondo athletes in the kyorugi category.
Analisis Keterampilan Teknik Shooting Bola Tangan pada Final Ihf Men’s World Championship 2023 Denmark Melawan Prancis Anggara Anggara; Achmad Widodo; Afif Rusdiawan; Lutfhi Abdil Khuddus
Mutiara Pendidikan dan Olahraga Vol. 2 No. 3 (2025): Mei : Mutiara Pendidikan dan Olahraga
Publisher : Asosiasi Riset Ilmu Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61132/mupeno.v2i3.240

Abstract

The goal in playing handball is to put the ball into the opponent's goal as much as possible and concede fewer goals. This study aims to find out how big the success and failure rate of shooting techniques is and what shooting areas or positions are most often used for shooting in the 2023 IHF World Championship final match. This study is a type of quantitative descriptive research, with an approach through match video analysis which is presented in the form of numerical data to find out how big the success and failure rate of shooting is and what shooting techniques are used. The subjects in this study were the Danish and French teams playing in the 2023 IHF World Championship final match. The results showed that the number of successful shots from the Danish team was 34 times while for France it was 29 times with a percentage of 62.96% and 50.87% successful shooting using the jump shoot technique 20 times with a percentage of 65% for Denmark, while for France the flying shoot technique was most often used, namely 22 times and a percentage of 59.09%. The number of shooting failures from the Danish team was 20 times with a percentage of 37.03% while for France it was 28 times with a percentage of 49.12%, shooting failures using the jump shoot technique were 7 times with a percentage of 35% for Denmark, while for France the failure using the flying shoot shooting technique was 9 times with a percentage of 40.90%. The most frequently used shooting area from both teams was the front area, successful shooting for Denmark 18 times with a percentage of 64% and France 18 times with a percentage of 56%, failed shooting from the front area of ​​the Danish team was 10 times with a percentage of 36% while France was 14 times 44%. The results of this study are expected to be used as a reference for players and coaches to develop the right training program in order to improve the effectiveness of shooting techniques to get better results.