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All Journal Jurnal SEGAR Jurnal Ilmiah Mandala Education (JIME) JSES : Journal of Sport and Exercise Science
Prianto, David Agus
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Journal : JSES : Journal of Sport and Exercise Science

 1 
The Effect of Moderate-Intensity Continuous Training with Game Two Touches on the Passing and Receiving Ability of U-15 Soccer Players Listyawan, Brillian Jacka; Kusuma, I Dewa Made Aryananda Wijaya; Syafii, Imam; Prianto, David Agus
Journal of Sport and Exercise Science Vol. 7 No. 2 (2024): September
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jses.v7n2.p66-73

Abstract

Purpose: This study aimed to determine the influence of Moderate-Intensity Continuous Training (MICT) combined with a two-touch game on the passing and receiving abilities of Persebra U15 soccer players. MICT was conducted at an intensity of 40-60% of maximum heart rate for 45 minutes per session, three times a week, for six weeks. Players performed continuous passing and receiving drills within a small-sided game that allowed a maximum of two touches per player. Materials and Methods: This study used a one-group pretest-posttest experimental design with 10 Persebra U15 players. Passing and receiving skills were assessed using standard tests before and after the 6-week intervention. Result: Paired t-test analysis showed a significant improvement in mean passing and receiving scores from pre- to post-test (mean difference 1.0, p=0.015). Conclusion: The findings suggest that MICT combined with a two-touch, small-sided game can effectively enhance the essential technical skills of young soccer players. Improving passing and receiving abilities through structured training leads to the positive development of individual playing skills and team performance
TINGKAT KUALITAS KEPELATIHAN PELATIH AKADEMISI DITINJAU DARI KONDISI FISIK DAN TEKNIK DASAR PERMAINAN SEPAKBOLA ANAK ASUHNYA Prianto, David Agus
Journal of Sport and Exercise Science Vol. 3 No. 2 (2020): September
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jses.v3n2.p47-50

Abstract

The purpose of this study was to determine the ability of academic coaches to train physical conditions and basic techniques of early childhood football. The target of this research is SSB coaches with academic backgrounds from football school clubs (SSB) in Surabaya, Sidoarjo and Gresik, each taken as 2 Coaches. As for the research subjects were foster children aged 12-14 years with a total of 30 children. This research used quantitative descriptive, while the method used in this study was a survey, namely data collection using only tests and measurements by doing a physical condition test which includes: endurance , speed, strength, and agility. As well as basic football technical tests which include: pass down, pass up, shooting, throw in, heading, dribbling, and juggling. Conclusion: (1) Based on table two it can be seen that the quality category of the players' physical condition from the academic coaches is: 15 players (12.50%) are in the very good category, 27 players (22.50%) are in the good category, as many as 45 players (37.50%) were in the moderate category, 23 players (19.17%) were in the low category, and as many as 10 players (8.33%) were in the very poor category. (2) Based on the table above, it is known that the basic technical quality categories of players from academic coaches are: 66 players (55.00%) are in the very good category, 52 players (43.33%) are in the good category, and as many as 2 players. (1.67%) is in the medium category.
PENGEMBANGAN WEB PROGRAM LATIHAN BERBASIS DIGITAL Kusuma, I Dewa Made Aryananda Wijaya; Pramono, Bayu Agung; Siantoro, Gigih; Bulqini, Arif; Yuhantini, Eva Ferdita; Prianto, David Agus
Journal of Sport and Exercise Science Vol. 5 No. 1 (2022): March
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jses.v5n1.p44-49

Abstract

The research aims to develop a digital application for preparing an exercise program to make it easier for trainers to prepare an exercise program. This research uses Agile Development Methods. This research was conducted at the Faculty of Sports Science, Unesa, involving a sample of 50 students. The sampling technique in this study used a purpose random sampling technique. Data collection techniques using surveys. Based on the results of observations made to the sample, a total of 78% of the sample stated that the development of this application was going very well, 14% was good and 8% was sufficient. It can be concluded that this digital-based training program web is suitable for use by trainers in preparing training programs.
Effect of Short-Term Weight Vest Training on Muscle Strength During Soccer-Specific Drills in Amateur Player Elsyam, Muhammad Faisal Baihaqi; Orhan, Bekir Erhan; Nirwansyah, Waristra Tyo; Prianto, David Agus
JSES : Journal of Sport and Exercise Science Vol. 8 No. 2 (2025): September
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jses.v8n2.p95-105

Abstract

ABSTRACTS Purpose: This study aimed to examine the effect of weight vest training on lower-limb, core, and upper-body muscle strength in amateur soccer players. Materials and Methods: This quasi-experimental study employed a three-group pre-test–posttest design involving 31 male amateur soccer players randomly assigned to control (no weight vest, Group A, n = 10), 8.03 ± 0.79% weight vest (Group B, n = 10), and 11.45 ± 1.15% weight vest (Group C, n = 11) groups using stratified randomization based on baseline muscle strength. The participants had a mean height of 166.3 ± 5.7 cm, a mean body weight of 63.06 ± 6.49 kg, and a mean body mass index (BMI) of 21.42 ± 2.33 kg/m², with playing positions including defenders, midfielders, and forwards. Participants completed a five-week training program, and muscle strength was assessed using Leg Press, Sit-Up, and Push-Up tests. Participants took part in a five-week research program consisting of one week for pre-test assessments, three weeks of training intervention, and one week for posttest evaluations. Muscle strength was measured using the Leg Press, Sit-Up, and Push-Up tests. Data were analyzed using ANOVA for normally distributed variables and the Kruskal-Wallis test for non-normally distributed variables, with post hoc comparisons (p < 0.05). Effect sizes were reported using 95% confidence intervals and Cohen’s d. Result: All participants showed improved muscle strength after the intervention. Leg Press increased in all groups, with Group C (11.45 ± 1.15% weight vest) significantly higher than the control (p = 0.0322). Sit-Up performance was also highest in Group C (p ≤ 0.0071), while Push-Up showed no significant differences (p = 0.8047). Conclusion: Weight vest training during soccer-specific strength exercises effectively enhances lower-limb and core strength in amateur soccer players, especially at higher loads, but does not significantly affect upper-body strength.
Co-Authors Abdul Hafidz Abi Permana, Dwinda Abi Permana Arief, Nur Ahmad Arif Bulqini Elsyam, Muhammad Faisal Baihaqi Fikri, Muhammad Dzul Gigih Siantoro Imam Syafii, Imam Irmantara Subagio Kusuma, I Dewa Made Aryananda Wijaya Listyawan, Brillian Jacka Mohammad Faruk Mutohir, Toho Cholik Nirwansyah, Waristra Tyo Orhan, Bekir Erhan Pramono, Bayu Agung SUROTO Utomo, Maris Aka Satriyo Yuhantini, Eva Ferdita