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PENGARUH MYOFASCIAL RELEASE DAN POSTURAL AWARENESS TERHADAP PENURUNAN NYERI LEHER AKIBAT FORWARD HEAD POSTURE PADA REMAJA Amrullah, Muhammad Hanif; Romadhoni, Dea Linia; Ramadhani, Alinda Nur
Physio Journal Vol. 5 No. 2 (2025): SEPTEMBER
Publisher : P3M Universitas 'Aisyiyah Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30787/phy.jou.v5i2.1618

Abstract

Latar belakang: Forward Head Posture adalah posisi kepala condong ke depan melebihi bahu dimana posisi kepala normal adalah berada sejajar dengan bahu. Posisi Forward Head Posture menyebabkan terjadinya nyeri leher dan dapat menyebabkan penurunan konsentrasi belajar pada pelajar usia remaja. Myofascial release bertujuan untuk meregangkan fascia, mengurangi perlengketan jaringan dan mengurangi nyeri leher sedangkan latihan postural awareness bertujuan untuk memperbaiki postur yang buruk akibat Forward head posture dan mengurangi nyeri pada leher. Tujuan: Mengetahui pengaruh Myofascial release dan postural awareness terhadap penurunan nyeri leher akibat forward head posture pada remaja. Metode: Jenis penelitian ini adalah kuantitatif, eksperimental pre-post test dengan jumlah subjek 27. Instrument penelitian menggunakan kuesioner, wawancara, dan pengukuran nyeri NRS. Intervensi Myofascial release dan postural awareness dilakukan 2x seminggu dalam 4 minggu. Hasil: Hasil penelitian ini menunjukkan adanya pengaruh pada subjek setelah diberikan intervensi dengan nilai NRS (p=0,046). Kesimpulan: myofascial release dan postural awareness berpengaruh terhadap penurunan nyeri leher pada remaja dengan forward head posture.
PENGARUH PEMBERIAN NERVE AND TENDON GLIDING EXERCISE TERHADAP PENINGKATAN FUNGSIONAL HAND-WRIST PADA PENJAHIT DENGAN RISIKO CARPAL TUNNEL SYNDROME Ramadani, Dina Ayum; Mirawati, Dita; Romadhoni, Dea Linia; Mutnawasitoh, Asita Rohmah
Physio Journal Vol. 5 No. 2 (2025): SEPTEMBER
Publisher : P3M Universitas 'Aisyiyah Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30787/phy.jou.v5i2.1621

Abstract

Latar Belakang: Carpal Tunnel Syndrome (CTS) memiliki keterkaitan erat dengan pekerjaan terutama pekerjaan yang membutuhkan tenaga manual, gerakan tangan berulang, getaran yang ditransmisi oleh tangan, dan gerakan menekuk/memutar pergelangan tangan. Fisioterapi dapat membantu perawatan CTS dengan berbagai modalitas seperti nerve and tendon gliding exercise. Nerve and tendon gliding exercise dapat menstimulasi penyembuhan jaringan lunak serta meningkatkan vaskularisasi saraf medianus di terowongan karpal dan merupakan intervensi berbasis mekanis. Tujuan: Penelitian ini bertujuan untuk mengetahui pengaruh nerve and tendon gliding exercise terhadap peningkatan fungsional hand-wrist pada pekerja dengan risiko CTS. Metode: Penelitian ini menggunakan metode kuantitatif dengan jenis quasi experimental menggunakan rancangan one group pre-test dan post-test. Total 26 subjek penelitian dipilih dengan teknik purposive sampling. Pengukuran fungsional tangan dengan kuesioner Boston Carpal Tunnel Questionnaire (BCTQ). Intervensi nerve and tendon gliding exercise dilakukan 3 kali seminggu selama 3 minggu. Hasil: Uji pengaruh dengan uji Wilcoxon p=0.001 (p <0.05) menunjukkan bahwa nerve and tendon gliding exercise dapat meningkatkan kemampuan fungsional. hand-wrist. Kesimpulan: Terdapat pengaruh nerve and tendon gliding exercise terhadap peningkatan fungsional hand-wrist pada penjahit dengan risiko CTS.
THE EFFECT OF AEROBIC EXERCISE LOW IMPACT AGAINST FUNCTIONAL MOVEMENT IN THE ELDERLY AT POSYANDU LANSIA NGUNDI RAHARJO BOYOLALI FUTURANI, ASSA FAMILIA; SETIAWAN, CAHYO; WIDARTI, RINI; ROMADHONI, DEA LINIA
Jurnal Aisyah : Jurnal Ilmu Kesehatan Vol 8, No 3: September 2023
Publisher : Universitas Aisyah Pringsewu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30604/jika.v8i3.2080

Abstract

Background: Aerobic Low Impact  is a geriatric exercise that takes place without planning and only uses balance exercises that concentrate on certain large muscle groups with light to moderate movement intensity. Benefits This exercise in the elderly will increase the strength of the respiratory muscle pump and muscle strength, which will maintain the skeletal structure of the body. Decreased musculoskeletal function is a common problem that occurs in the elderly, one of which is characterized by decreased joint flexibility. Decreased joint firmness in the elderly reaches 40-50%. Strong muscles and good flexibility are protective for the elderly. Purpose: To find out whether there is an effect of Low Impact Aerobic Exercise on Functional Movement in the elderly.  Methods: this type of research is a quantitative research, quasy-experimental (Quasy Experimental) with One Group PreTest PostTest Design with a sample size of 23. The research instruments used questionnaires, interviews and functional movement measurements using FMS (Functional Movement Screening). The Low Impact Aerobic Exercise Intervention was carried out 2 times a week for 2 weeks with a duration of 25-30 minutes of exercise. Result: the results of the study obtained a significance value of FMS of 0.157 (p0.05). then Ho is accepted Ha is rejected so that it can be interpreted that there is no effect of Aerobic Low Impact  Gymnastics on Functional Movement in the elderly. Conclusion: There is no effect of Low Impact Aerobic Exercise on Functional Movement in the elderly.) 
Relationship of Work in Pandemic Era with Increased Risk of Musculosceletal Disorders that Lead to Change in Cervical Posture Romadhoni, Dea Linia; Ramadhani, Alinda Nur; Lidiana, Exda Hanung
Journal of Epidemiology and Public Health Vol. 6 No. 3 (2021)
Publisher : Masters Program in Public Health, Universitas Sebelas Maret, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (31.902 KB)

Abstract

Background: Musculoskeletal Disorders (MSDs) was a form of complaints that occur in muscles, bones, joints, ligaments and tendons. Globally, musculoskeletal disorders were the single largest cause of work-related health complaints with more than 33% of all new diseases reported. Risk factors that contribute to caused MSDs were social factors. This study aimed to analyze the relationship between social factors related to the risk of MSDs and their effect on changes in cervical posture.Subjects dan Method: This was a cross-sectional study. A sample of 32 were selected for this study with. The sampling technique used was total sampling according to the inclusion and exclusion criteria. This study was conducted online through the google-form application by respondents in Surakarta, Central Java from March 2021 to May 2021. The dependent variable was changes in cervical posture. The independent variable was the respondent's characteristics such as work environment and work posture. The data analysis technique used Chi Square test.Results: The results of the analysis using the Chi Square test showed that there was a relationship between work duration and work risk factors with OR= 9.00; 95%CI= 1.72 to 46.9; p=0.010. Based on these results, it can be interpreted that workers with working duration >7 hours per day are 9 times more likely to have a high risk injury risk factor compared to workers who work <7 hours a day. The results of the analysis with the Chi Square test showed that there was a relationship between risk factors for injury and a high risk work environment with forward head posture with OR= 20.00; 95%CI= 2.11 to 189; p=0.003). Workers with risk factors for injury and a high risk work environment are 20 times more likely to experience forward head posture compared to workers with risk factors for injury and a risky work environment.Conclusion: There is a relationship between duration of work with work risk factors, there is a relationship between environmental factors and risk factors for injury and there is a relationship between risk factors for injury and a high-risk work environment with forward head posture.Keywords: pandemic era, musculosceletal disorders, cervical posture change.Correspondence:
PREVALENSI ADOLESCENT IDIOPATHIC SCOLIOSIS : LITERATURE REVIEW Ramadhani, Alinda Nur; Romadhoni, Dea Linia
Care : Jurnal Ilmiah Ilmu Kesehatan Vol 10, No 1 (2022): EDITION MARCH 2022
Publisher : Universitas Tribhuwana Tunggadewi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33366/jc.v10i1.2725

Abstract

Adolescent idiopathic scoliosis is a musculoskeletal disorder characterized by three-dimensional changes in the vertebrae that occur in children aged 10-18 years. The purpose of this study was to determine the prevalence of adolescent idiopathic scoliosis through a literature review. Research article searches were carried out in the PubMed and BMC Central databases using the keywords “adolescent”, “idiopathic”, “prevalence” and “prevalence” from 2010 to 2020. Articles in English and Indonesian were selected using keywords, and 389 articles were found. The articles were then selected based on the exclusion and inclusion criteria, leaving 5 articles to be reviewed. The prevalence of adolescent idiopathic scoliosis is higher in girls than boys and the prevalence increases with age. The prevalence of adolescent idiopathic scoliosis varies between 0.72-4.3%.
Effectiveness Of Dynamic Neuromuscular Stabilization Exercise On Reducing Pain In The Elderly With Genu Osteoarthritis Nurhayati, Shahad Erma; Setiawan, Cahyo; Romadhoni, Dea Linia; Mutnawasitoh, Asita Rohmah
Jurnal Riset Kesehatan Vol 12 No 2 (2023): NOVEMBER 2023
Publisher : Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/jrk.v12i2.9927

Abstract

A pattern of muscle imbalance is seen clinically in osteoarthritis. Quadriceps weakness has been identified as a cause of osteoarthritis in the genu, indicating a link between muscle imbalance and osteoarthritis. The DNS approach aims to exploit brain plasticity and reactivate the patient's dormant natural motor patterns, stimulating global motor reactions and minimizing muscle imbalance. The purpose of this study was to determine the effectiveness of giving dynamic neuromuscular stabilization exercise on pain reduction in the elderly with genu osteoarthritis. This type of research is quantitative: a quasi-experimental pre-post test with a control group design non random sampling with a sample of 50 subjects divided into two groups, namely 25 experimental groups and 25 control groups. The research instruments used closed questionnaires, structured interviews, and pain measurements with NRS. Dynamic Neuromuscular Stabilization Exercise intervention was carried out twice a week for 4 weeks. Data processing in this study used SPSS software program version 26. Data analysis was carried out in the form of a data normality test using the Kolmogorov Smirnov test because the number of subjects was 50 (≥50) people, and the differential effect test used was the Mann-Whitney Test because the data was not normally distributed. The results of this study indicate that there is a difference in influence between the experimental group and the control group of NRS values of p=0.044. There is an effect on the experimental group, and there is a difference in the effect on the experimental group compared to the control group. For future research, it is hoped that if you want to use the same DNS exercise, choose a different dose from this study so that you can see the difference in results and have a newer reference from a different dose.