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Postural exercise impaction on the development of vertebral curves and functional deformity for adolescent idiopathic scoliosis Romadhoni, Dea Linia; Ramadhani, Alinda Nur
MEDISAINS Early Release
Publisher : Universitas Muhammadiyah Purwokerto

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30595/medisains.v0i0.23017

Background: Adolescent idiopathic scoliosis (AIS) is a common spinal deformity affecting children aged 10–18 years. Various treatment approaches, including specific exercises, bracing, surgery, traction, casting, and biofeedback, have been implemented to manage AIS. However, posture correction exercises remain a non-invasive rehabilitation strategy with the potential to prevent scoliosis progression and improve functional outcomes.Purpose: This study aimed to evaluate the effectiveness of posture correction exercises in reducing vertebral curvature deformity and improving functional abilities in adolescents with idiopathic scoliosis.Methods: This quasi-experimental study employed a one-group pretest-posttest design involving 30 students aged 10–15 years diagnosed with AIS. Participants underwent a four-week supervised posture correction exercise program. The primary outcome, vertebral curvature deformity, was assessed using the Adam’s Forward Bending Test, while changes in vertebral inclination angle were measured using a Scoliometer. All data were documented through structured questionnaires.Results: The findings revealed a statistically significant reduction in vertebral inclination angle following the intervention (p<0.001), indicating the effectiveness of posture correction exercises as part of scoliosis-specific rehabilitation programs.Conclusion: Posture correction exercises significantly reduce vertebral curvature deformity and enhance functional capabilities in adolescents with AIS. These findings support their integration into physiotherapy programs as a non-invasive rehabilitative and preventive approach for scoliosis management.

Implementation of School Exercise Training Program as Prevention of Musculoskeletal Disorders (MSDS) in Students Romadhoni, Dea Linia; Ramadhani, Alinda Nur
Indonesian Journal of Medicine Vol. 9 No. 2 (2024)
Publisher : Masters Program in Public Health, Sebelas Maret University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26911/theijmed.2024.9.2.689

Background: Musculoskeletal Disorders (MSDs) are a form of disorders that occurs in muscles, bones, joints, ligaments and tendons. Globally, Musculoskeletal Disorders are one of the most common health problems that occur in all ages and genders. Musculoskeletal pain is one of the most common problems in Musculoskeletal Disorders, which can cause various limitations in activity and participation. Musculoskeletal pain can occur in all ages and genders, including children and adolescents. Several studies show that musculoskeletal pain most commonly occurs in the vertebrae, trunk, neck, upper extremities and lower extremities. Musculoskeletal pain in MSDs can cause various negative impacts such as reduced learning motivation, academic failure and learning problems in student. The purpose of this study is to determine the effect of implementing a school exercise training program as a prevention of Musculoskeletal Disorders. Subjects and Method: This was a quasi experiment with no control group. Total sample of 60 children was selected for this study. The dependent variables were spinal curve deformity, degree of forward head posture, and MSDs pain. The independent variable was school exercise program. Mean score before and after intervention were tested using Wilcoxon t test. Results: After implementing the school exercise program, spinal curve deformity (p=0.025), the degree of forward head posture (p=0.046), and MSDs pain (p=0.001) were all observed to decrease. Conclusion: Implementing exercise programs in schools can help prevent musculoskeletal disorders among school children.

Postural exercise impaction on the development of vertebral curves and functional deformity for adolescent idiopathic scoliosis Romadhoni, Dea Linia; Ramadhani, Alinda Nur
MEDISAINS: Jurnal Ilmiah Ilmu-Ilmu Kesehatan Early Release
Publisher : Universitas Muhammadiyah Purwokerto

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30595/medisains.v0i0.23017

Background: Adolescent idiopathic scoliosis (AIS) is a common spinal deformity affecting children aged 10–18 years. Various treatment approaches, including specific exercises, bracing, surgery, traction, casting, and biofeedback, have been implemented to manage AIS. However, posture correction exercises remain a non-invasive rehabilitation strategy with the potential to prevent scoliosis progression and improve functional outcomes.Purpose: This study aimed to evaluate the effectiveness of posture correction exercises in reducing vertebral curvature deformity and improving functional abilities in adolescents with idiopathic scoliosis.Methods: This quasi-experimental study employed a one-group pretest-posttest design involving 30 students aged 10–15 years diagnosed with AIS. Participants underwent a four-week supervised posture correction exercise program. The primary outcome, vertebral curvature deformity, was assessed using the Adam’s Forward Bending Test, while changes in vertebral inclination angle were measured using a Scoliometer. All data were documented through structured questionnaires.Results: The findings revealed a statistically significant reduction in vertebral inclination angle following the intervention (p<0.001), indicating the effectiveness of posture correction exercises as part of scoliosis-specific rehabilitation programs.Conclusion: Posture correction exercises significantly reduce vertebral curvature deformity and enhance functional capabilities in adolescents with AIS. These findings support their integration into physiotherapy programs as a non-invasive rehabilitative and preventive approach for scoliosis management.

The Effect Of Providing The Chin Tuck Method With A Working Posture Correction On The Fhp Conditions Romadhoni, Dea Linia; Ramadhani , Alinda Nur
FISIO MU: Physiotherapy Evidences Vol. 5 No. 2 (2024): Personalized Physiotherapy
Publisher : Universitas Muhammadiyah Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23917/fisiomu.v5i2.3344

Introduction: Musculoskeletal Disorders (MSDs) are a form of complaint that occurs in muscles, bones, joints, ligaments and tendons. Globally, musculoskeletal disorders are the single largest cause of work-related health complaints with more than 33% of all newly reported illnesses. Risk factors that contribute to causing MSDs are social factors. This study aims to analyze the effect of providing the chin touch method with working posture correction on forward head posture conditions. Methods: This type of research is analytical observational with a cross-sectional method. The research subjects were 32 respondents. This research is quantitative research with an experimental research design with a One Group Pretest and Posttest Design research design. Conducted in April-August 2023. Results: The results of analysis using the Wilcoxon test showed that there was a significant effect (p <0.046) by providing posture correction with the addition of Chin Tuck on reducing the degree of Forward head posture. Conclusion: The provision of working posture correction combined with the Chin Tuck method significantly reduces the degree of Forward Head Posture in respondents. This intervention can be an effective approach to addressing musculoskeletal complaints related to poor posture.

Correlation between Flatfoot and Postural Balance in Children Aged 7-12 Years Ramadhani, Alinda Nur; Romadhoni, Dea Linia
FISIO MU: Physiotherapy Evidences Vol. 5 No. 2 (2024): Personalized Physiotherapy
Publisher : Universitas Muhammadiyah Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23917/fisiomu.v5i2.4259

Introduction: Flatfoot is characterized by a decrease or flattening of the medial longitudinal arch of the foot. Flatfoot can also occur physiologically, which is then referred to as flexible flatfoot. Normally the arch of the foot is formed in the first five years of life at an age range of 2-6 years. The arch of the foot plays an important role in absorbing ground reaction forces and supporting the body's weight during activities. Methods: The research design uses a cross-sectional study approach, which aims to find or study the relationship between flatfoot and balance in children aged 7-12 years. A total of 32 respondents aged 7-12 years who met the inclusion criteria were obtained through flatfoot examination using a wet footprint examination and balance examination using the Pediatric Balance Scale. Result: The results of the Pearson Correlation Test show a significance value of 0.031 (p<0.05) between the variables flatfoot and balance, which means there is a relationship between flatfoot and balance in children aged 7-12 years. Conclusion: The correlation coefficient value is 0.383, which means that the strength of the relationship between the two variables is quite strong with the direction of the relationship being positive, which means that the higher the degree of flatfoot in the child, the lower the child's balance.

Preventing Occupational Musculoskeletal Disorders: Effect of Stretching Exercise in Reducing Pain Among Factory Workers Fitri, Faizah Nurul; Romadhoni, Dea Linia; Ramadhani, Alinda Nur; Setiawan, Cahyo
Indonesian Journal of Medicine Vol. 10 No. 2 (2025)
Publisher : Masters Program in Public Health, Sebelas Maret University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26911/theijmed.2025.10.2.655

Background: Musculoskeletal disorders (MSDs), often caused by prolonged static and repetitive sitting, can lead to pain and discomfort. Regular stretching every two hours may help alleviate this pain. This study aimed to evaluate the effectiveness of performing stretching exercises every two hours in reducing pain associated with the risk of MSDs. Subjects and Method: A quasi experimental study was carried out at Berdijaya Factory, Surakarta, Central Java, Indonesia. A total of 40 factory workers with MSDs complaint was recruited using a purposive sampling. The dependent variable was pain. The independent variable was stretching exercise every 2 hours per day for 2 weeks. Pain was measured using numeric rating scales (NRS). The data were tested before and after intervention using paired t test. Results: After two weeks of intervention, mean of pain score (Mean= 3.88; SD= 1.25) was lower than before (Mean= 5.08; SD= 1.09), with (p = 0.025). Conclusion: Stretching exercises performed every 2 hours per day for 2 weeks can reduce musculoskeletal pain among factory workers.

The Relationship Between Caffeinated Beverages And The Risk Of Osteoporosis In The Elderly Posyandu Surakarta Siti Anisa; Dea Linia Romadhoni; Alinda Nur Ramadhani; Dita Mirawati
Physiotherapy and Physical Rehabilitation Journal Vol. 3 No. 2 (2024): November: Physiotherapy and Physical Rehabilitation Journal
Publisher : STIKES Telogorejo Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.63520/pprj.v3i2.659

Background: The prevalence of osteoporosis in elderly Indonesian women in the age of 50-70 years and above 70 years is 23% and 53%. Osteoporosis is a disorder of bone metabolism due to a loss of bone mass. The decrease in bone mass is caused by the speed of bone resorption which is greater than the speed of bone formation gradually, the bones become brittle and easily broken, even by light pressure. Purpose: determine the relationship between caffeinated drinks and the risk of Osteoporosis. Methods: Qualitative research with a cross-sectional design, which is research that intends to understand the phenomenon of what the research subject experiences with the observation method. Result: the results of this study indicate a significant relationship between caffeinated drinks and the risk of osteoporosis with a value of (p=0.007). Conclusion: As a result, there is a strong connection caffeinated drinks and the risk of osteoporosis in the elderly in Posyandu Surakarta

Peningkatan Pengetahuan Lansia dalam Mengenal Permasalahan Neuromuskuler Melalui Program Kelas Sehat Lansia Ramadhani, Alinda Nur; Romadhoni, Dea Linia; Husain, Fida'
Aksiologiya: Jurnal Pengabdian Kepada Masyarakat Vol 7 No 3 (2023): Agustus
Publisher : Universitas Muhammadiyah Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30651/aks.v7i3.9313

Proses penuaan pada lansia berpengaruh pada penurunan berbagai fungsi sistem tubuh, salah satunya sistem neuromuskuler. Salah satu penyakit neurologi dengan prevalensi tinggi secara global yaitu stroke. Stroke menjadi penyebab utama kedua kematian di dunia dan penyebab diasbilitas pada usia dewasa hingga lansia. Peningkatan jumlah penduduk lansia dapat meningkatkan beban biaya pelayanan kesehatan jika banyak lansia yang mengalami penurunan kesehatan dan membutuhkan perawatan khusus. Program Kelas Sehat Lansia meliputi kegiatan sosialisasi kesehatan, pelayanan kesehatan, pelatihan, aktivitas fungsional rekreasi dan keagamaan. Pelatihan bagi lansia meliputi pelatihan deteksi dini permasalahan kesehatan pada lansia serta pelatihan exercise pencegahan dan penanganan permasalahan neuromuskuler pada lansia. Program kelas sehat lansia ini dilaksanakan pada bulan Maret-April 2021 bertempat di Posyandu Lansia Menur II, Makamhaji, Sukoharjo. Kegiatan Kelas Sehat Lansia dilaksanakan selama 4 (empat) minggu dengan rincian kegiatan yaitu: minggu pertama yaitu sosialisasi program dan pemeriksaan lansia, minggu kedua dan ketiga yaitu penyuluhan dan pelatihan tentang kasus neuromuskuler pada lansia dan minggu keempat yaitu penyuluhan, pelatihan dan evaluasi program. Media edukasi yang digunakan dalam kegiatan kelas lansia yaitu booklet dan simulasi praktik. Hasil kegiatan pengabdian masyarakat menunjukkan adanya peningkatan pengetahuan lansia setelah mendapatkan program kelas sehat lansia sebanyak 4 pertemuan dengan rata-rata skor 13 poin (pretest) meningkat menjadi 15 poin (posttest).

PENGARUH MYOFASCIAL RELEASE DAN POSTURAL AWARENESS TERHADAP PENURUNAN NYERI LEHER AKIBAT FORWARD HEAD POSTURE PADA REMAJA Amrullah, Muhammad Hanif; Romadhoni, Dea Linia; Ramadhani, Alinda Nur
Physio Journal Vol. 5 No. 2 (2025): SEPTEMBER
Publisher : P3M Universitas 'Aisyiyah Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30787/phy.jou.v5i2.1618

Latar belakang: Forward Head Posture adalah posisi kepala condong ke depan melebihi bahu dimana posisi kepala normal adalah berada sejajar dengan bahu. Posisi Forward Head Posture menyebabkan terjadinya nyeri leher dan dapat menyebabkan penurunan konsentrasi belajar pada pelajar usia remaja. Myofascial release bertujuan untuk meregangkan fascia, mengurangi perlengketan jaringan dan mengurangi nyeri leher sedangkan latihan postural awareness bertujuan untuk memperbaiki postur yang buruk akibat Forward head posture dan mengurangi nyeri pada leher. Tujuan: Mengetahui pengaruh Myofascial release dan postural awareness terhadap penurunan nyeri leher akibat forward head posture pada remaja. Metode: Jenis penelitian ini adalah kuantitatif, eksperimental pre-post test dengan jumlah subjek 27. Instrument penelitian menggunakan kuesioner, wawancara, dan pengukuran nyeri NRS. Intervensi Myofascial release dan postural awareness dilakukan 2x seminggu dalam 4 minggu. Hasil: Hasil penelitian ini menunjukkan adanya pengaruh pada subjek setelah diberikan intervensi dengan nilai NRS (p=0,046). Kesimpulan: myofascial release dan postural awareness berpengaruh terhadap penurunan nyeri leher pada remaja dengan forward head posture.

PENGARUH PEMBERIAN NERVE AND TENDON GLIDING EXERCISE TERHADAP PENINGKATAN FUNGSIONAL HAND-WRIST PADA PENJAHIT DENGAN RISIKO CARPAL TUNNEL SYNDROME Ramadani, Dina Ayum; Mirawati, Dita; Romadhoni, Dea Linia; Mutnawasitoh, Asita Rohmah
Physio Journal Vol. 5 No. 2 (2025): SEPTEMBER
Publisher : P3M Universitas 'Aisyiyah Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30787/phy.jou.v5i2.1621

Latar Belakang: Carpal Tunnel Syndrome (CTS) memiliki keterkaitan erat dengan pekerjaan terutama pekerjaan yang membutuhkan tenaga manual, gerakan tangan berulang, getaran yang ditransmisi oleh tangan, dan gerakan menekuk/memutar pergelangan tangan. Fisioterapi dapat membantu perawatan CTS dengan berbagai modalitas seperti nerve and tendon gliding exercise. Nerve and tendon gliding exercise dapat menstimulasi penyembuhan jaringan lunak serta meningkatkan vaskularisasi saraf medianus di terowongan karpal dan merupakan intervensi berbasis mekanis. Tujuan: Penelitian ini bertujuan untuk mengetahui pengaruh nerve and tendon gliding exercise terhadap peningkatan fungsional hand-wrist pada pekerja dengan risiko CTS. Metode: Penelitian ini menggunakan metode kuantitatif dengan jenis quasi experimental menggunakan rancangan one group pre-test dan post-test. Total 26 subjek penelitian dipilih dengan teknik purposive sampling. Pengukuran fungsional tangan dengan kuesioner Boston Carpal Tunnel Questionnaire (BCTQ). Intervensi nerve and tendon gliding exercise dilakukan 3 kali seminggu selama 3 minggu. Hasil: Uji pengaruh dengan uji Wilcoxon p=0.001 (p <0.05) menunjukkan bahwa nerve and tendon gliding exercise dapat meningkatkan kemampuan fungsional. hand-wrist. Kesimpulan: Terdapat pengaruh nerve and tendon gliding exercise terhadap peningkatan fungsional hand-wrist pada penjahit dengan risiko CTS.

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