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Efforts In Improving Serve Learning Outcomes Using Exercises Variation On Volleyball Games At SD 228 Of North Bengkulu Regency Rio Widiansyah Rizki; Azizatul Banat; Deffri Anggara
Sinar Sport Journal Vol. 2 No. 2 (2022): Desember
Publisher : Penerbit Jurnal Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53697/ssj.v2i2.1127

Abstract

This research is motivated by several problems in physical learning at SDN 228 North Bengkulu. One of the problems is that students are reluctant to take part in sports exercises organized by the teacher because they find these exercises tiring. This study aims to determine the extent to which serve learning outcomes increased using a variety of training methods in volleyball games in Class V SD Negeri 228, of North Bengkulu Regency. This type of research is classroom action research which consists of 2 cycles with steps; planning, action, observation, and reflection. The research subjects were 20 fifth grade students at SDN 228 of North Bengkulu Regency. The research instrument used was the over serve test and the under serve test. The results of the study proved that the exercise variation method was able to improve service learning outcomes in volleyball games at SD Negeri 228 of North Bengkulu Regency with an increase in the average score in cycle I, which was 65 and increased to 75 in cycle II. In addition, the results of the observation sheet also show that the quality of learning volleyball using a variety of exercises in cycle 2 is better than the previous cycle. This can be seen from the results of the observation sheet which has reached a very high category with a percentage of 100%. Mastery of the material and the use of learning resources and learning media has been very effective carried out by researchers. Thus, it can be concluded that the training variation method is very effective in improving service learning outcomes in volleyball games at SDN 228 of North Bengkulu.
The Contribution of Limb Muscle Explosive Power To Soccer Heading Skills At The Andeskal Club Of Bengkulu City Dwingki Marta Putra; Deffri Anggara
Sinar Sport Journal Vol. 3 No. 1 (2023): Juni
Publisher : Penerbit Jurnal Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53697/ssj.v3i1.1415

Abstract

This study aims to determine the contribution of leg muscle explosive power to heading skills at the Andeskal Club in Bengkulu City. This type of research is correlational research. The research sample is 30 people. The instrument used in this study was a test of explosive power on heading ability. Based on the results of the above study, there is a contribution of leg muscle explosive power to heading skills at the Andeskal Club of Bengkulu City, that leg muscle explosive power to heading skills at the Andeskal Club of Bengkulu City is 42.25%, which means that leg muscle explosive power contributes to heading skills in soccer game.
Level of Shooting Ability in Football Games at the Long Gathering Club, Padang Guci Hilir, Kaur Regency Megi Personi; Deffri Anggara
Sinar Sport Journal Vol. 3 No. 1 (2023): Juni
Publisher : Penerbit Jurnal Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53697/ssj.v3i1.1416

Abstract

This study aims to determine the ability to shoot in a soccer game at Padang Guci Hilir Long Gathering, Kaur Kaur District. This type of research is a qualitative descriptive research. The research sample is 25 people. The instrument used in this study was the Football shooting test. Where the results of the level of shooting ability in soccer games at the Padang Guci Hilir Gathering in Padang Guci Hilir Regency in this study show the classification of "good" to "very poor". Then where are the results of the final shooting ability test in the soccer game at the Padang Guci Hilir Long Gathering, Kaur Kaur Regency, as follows: that of the 25 players at the Padang Guci Hilir Gathering, Kaur Regency. As many as 3 people (12%) have very less category. As many as 5 people (20%) have less category. As many as 12 people (48%) have sufficient category. As many as 4 people (16%) have a good category and as many as 1 person (4%) have a very good category. Then it can be concluded that the Football Game Shooting Ability Test at the Padang Guci Hilir Club Arisan Panjang, Kaur Kaur Regency, is in the Enough category, namely 12 athletes or with a percentage of (48%).