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All Journal Cakrawala Pendidikan PROSIDING SEMINAR NASIONAL CENDEKIAWAN Machine : Jurnal Teknik Mesin Jurnal Terapan Ilmu Ekonomi Manajemen dan Bisnis (JTIEMB) Jurnal Manajemen Teknika STTKD: : Jurnal Teknik, Elektronik, Engine Millah: Journal of Religious Studies Bulletin of Indonesian Islamic Studies Mars: Jurnal Teknik Mesin, Industri, Elektro dan Ilmu Komputer Jurnal Pendidikan dan Sosial Humaniora
Haikal Haikal
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Religion Arts Humanities Automotive Engineering Computer Science & IT Economics, Econometrics & Finance Education Electrical & Electronics Engineering Energy Industrial & Manufacturing Engineering Materials Science & Nanotechnology Mechanical Engineering Social Sciences

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Analisis Konseling Behavioral dalam Mengatasi Kecemasan pada Remaja Haikal Haikal; Ita Anita; Sabila Khaeriani Putri; Imalatul Khairat
Khatulistiwa: Jurnal Pendidikan dan Sosial Humaniora Vol. 5 No. 3 (2025): September : Khatulistiwa: Jurnal Pendidikan dan Sosial Humaniora
Publisher : Pusat Riset dan Inovasi Nasional

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/khatulistiwa.v5i3.6697

Abstract

This study is a descriptive qualitative literature review aimed at analyzing the application of systematic desensitization techniques within behavioral counseling as an intervention strategy to address anxiety in adolescents. Data were collected through a comprehensive review of relevant scientific literature, including academic journals, counseling psychology textbooks, and research articles. Systematic desensitization is identified as one of the most effective techniques in behavioral approaches, functioning by gradually exposing clients to anxiety-triggering stimuli while simultaneously teaching relaxation techniques. This therapeutic process enables adolescents to develop healthier and more adaptive behavioral responses when facing social situations or anxiety-inducing conditions. A thematic analysis was conducted to examine implementation strategies, contextual applications, and the technique’s effectiveness in transforming maladaptive behaviors. The findings indicate that systematic desensitization significantly reduces anxiety levels, enhances adolescents' self-confidence, and decreases avoidant behaviors that hinder social functioning. In addition to the intervention itself, therapeutic success is strongly influenced by supporting factors such as the empathetic relationship between counselor and client, social support involvement, and the client’s psychological readiness to change. With its structured and measurable procedures, this technique serves as a practical guideline in psychological counseling services, particularly for addressing adolescent anxiety in a focused and effective manner. This research is expected to provide both theoretical insights and practical guidance for counseling practitioners in developing behavior-based interventions for clients experiencing anxiety disorders.
Co-Authors Adi Riyanto Amarulloh Amarulloh Arini Suliantari Ayu Alawiyah Cahyanto, Septian Eko Cecep Safrudin Elisa Rumzanah Endang Sukaesih Enita, Sarai Fahra Diky Mustain Fenni Selvania Ferdiyansyah Ferdiyansyah Gojandra, Farda Pega Libra Haryono Umar Imalatul Khairat Irhamuddin Irhamuddin Ita Anita Kristiawan, Ruben Bayu M. Zainal Arifin Martini Martini Meila Sari Mia Anggita Putri Muhammad Sindu Wijaya Ninda Kurniadi Nirmala Ade Revitri Pita Andri Yani Priyanto, Kaleb Putra, Fajar Waskhita Rika Sulastri Sabila Khaeriani Putri Setyo Bhahak Fendi Baihaqi Trismayanti Yuliandani Yuki Dwinoto