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Sosialisasi Hadang Prestasi: Transformasi Olahraga Tradisional bagi Pegiat di Provinsi Banten: Hadang Prestasi Socialization: Transforming Traditional Sports for Enthusiasts in Banten Province Ramadan, Dikdik Najmu; Diana, Wulan Azva; Zubaida, Ida; Dhani, Danang Prama; Anugrah, Sendy Mohamad; Triprayogo, Rian; Aqobah, Qory Jumrotul; Irsyad, Naufallathuf Yaquttul; Fathannisa, Tuliss Bial
Jurnal Pengabdian dan Pengembangan Masyarakat Indonesia Vol. 4 No. 2 (2025)
Publisher : Media Publikasi Cendekia Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56303/jppmi.v4i2.969

Abstract

Kegiatan sosialisasi transformasi olahraga tradisional Hadang menjadi Hadang Prestasi yang ditujukan bagi para pegiat dan penggemar olahraga Hadang di Provinsi Banten merupakan langkah strategis untuk melestarikan sekaligus mengembangkan warisan budaya lokal menjadi cabang olahraga yang kompetitif. Metode pengabdian yang digunakan meliputi sosialisasi atau ceramah, diskusi, demonstrasi Hadang Prestasi, serta pelaksanaan pre-test dan post-test terkait aturan permainan. Sasaran kegiatan ini adalah para pegiat dan penggiat olahraga Hadang serta guru olahraga di wilayah Provinsi Banten. Hasil kegiatan menunjukkan adanya peningkatan pemahaman peserta terhadap peraturan Hadang Prestasi, dari 80% menjadi 98,3%. Sosialisasi ini berperan sebagai penghubung antara bentuk permainan tradisional yang bersifat rekreatif dengan format kompetisi yang menuntut latihan terstruktur, intensitas tinggi, serta fokus pada peningkatan kemampuan fisik spesifik. Tujuan utama kegiatan ini adalah agar para pegiat Hadang di Banten tidak hanya menjaga kelestarian tradisi, tetapi juga memahami regulasi baru dan mampu menjadikan olahraga ini sebagai ajang berprestasi bagi daerah, selaras dengan visi pemerintah dalam mengangkat olahraga tradisional ke tingkat prestasi
Physical activity of high school students in the city of Cilegon, Banten Province Sendy Mohamad Anugrah; Triprayogo, Rian; Zubaida, Ida
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 7 No 1 (2021): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (1624.594 KB) | DOI: 10.29407/js_unpgri.v7i1.15626

Abstract

Lifestyle in adolescence is very important to know to determine the development of a person's adult health level. The main objective of this study was to map the level of physical activity of high school students in Cilegon. This study used a survey study method of 3185 participants of high school level consisting of 985 males and 2200 females who participated in this study. Data on students' physical activity levels were obtained using a paper-based online IPAQ questionnaire. The results of this study indicated that the BMI categories for males were 37.5% underweight, 37.3% normal, 9.8% overweight, and 15.4% obese, while for females were 35.7% underweight, 46.4% normal, 9.3% overweight, and 8.6 obese. The findings in this study provided evidence that the BMI of high school students in Cilegon was in the normal or healthy weight category. However, in the BMI category, there were still many research subjects who were in the obese category. This was because the physical activities carried out by students were in a low category. The high percentage of the low activity category was feared that the subjects of this study would affect their health condition in the future
Revitalizing performance: Exploring the influence of sports massage and PNF stretching on lactic acid recovery in females futsal athletes Zubaida, Ida; Dhani, Danang Prama; Anugrah, Sendy Mohamad; Triprayogo, Rian
Journal Sport Area Vol 8 No 3 (2023): December
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2023.vol8(3).13712

Abstract

Elevated levels of lactic acid in the blood and muscles following intense training or competition can have detrimental effects on physical performance and increase the likelihood of injury. Therefore, it is crucial to identify effective recovery techniques to mitigate fatigue promptly. The objective of this study was to assess the impact of sports massage and the Proprioceptive Neuromuscular Facilitation (PNF) method on the recovery of lactic acid in athletes. This study employed a true-experimental design using a pretest-posttest without a control group. A sample of 20 female futsal athletes was divided into two groups: the sports massage group (SM) consisting of 10 participants, and the PNF method group also comprising 10 participants. Lactic acid levels were assessed before exercise, immediately after completing the anaerobic exercise, and immediately after the recovery intervention based on the respective group allocation. The results showed an increase in lactic acid after anaerobic exercise in both groups. The SM group experienced a significant decrease compared to the PNF group which did not experience a significant decrease. A significant disparity was observed in the mean lactic acid levels between the two groups in the post-test data. In conclusion, the application of sports massage following anaerobic exercise proves to be effective in reducing lactic acid concentrations in futsal athletes compared to the PNF method. The findings of this study are anticipated to yield advantages for coaches, sports medical teams, and athletes by lowering lactic acid levels, enhancing sports performance, and mitigating injury risks. Practically, the findings underscore the potential benefits of incorporating a 15-minute sports massage into the recovery routine of female futsal players.