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HUBUNGAN DAYA LEDAK OTOT TUNGKAI DENGAN KECEPATAN LARI 100 METER PADA SISWA KELAS XI SMAN 1 KULISUSU Riswandi Nur; Muhammad Rusli; Abdul Saman
Journal Olympic (Physical Education, Health and Sport) Vol. 2 No. 1 (2022): Edisi April 2022
Publisher : Universitas Halu Oleo

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (327.264 KB) | DOI: 10.36709/olympic.v2i1.19

Abstract

The purpose of this study was to determine the correlation leg muscle power with on speed running 100 meter ability at the students eleven class Senior High School 1 in Kulisusu. The population in this study was all of students eleven class Senior High School in Kulisusu which amounted to 320 peoples consisting of 140 sons and 180 daughters. sampling techniques by random sampling and the samling 20% from population with 140 sons and when sampling in this study was 28 peoples. The instrument to measure of the leg muscle power by using a stending board test, then to measure of the running 100 meter ability by using a speed running 100 meter test. Data analysis techniques using SPSS version 25 applications. The results obtained from the hypothesis test of limb muscle explosiveness have a relationship with the running speed of 100 meters, where rxy=0.38 at a significant level of 0.048<0.05, with a coefficient of determination of =0.142 or 14.2%. While 85.8 % is influenced by other factors such as flexibility, balance, strength, coordination, agility, and reaction. From the results obtained can be concluded that there is a significant relationship between the explosiveness of the limb muscles with a running speed of 100 meters in grade XI students SMAN 1 Kulisusu.
STUDI ANALISIS TENTANG TINGKAT KESEGARAN JASMANI SISWA KELAS X SMAN 1 KABAWO Samsidar; Muhammad Rusli; Suhartiwi
Journal Olympic (Physical Education, Health and Sport) Vol. 2 No. 1 (2022): Edisi April 2022
Publisher : Universitas Halu Oleo

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (211.341 KB) | DOI: 10.36709/olympic.v2i1.20

Abstract

The purpose of this study was to determine the level of physical fitness of female students of class X SMAN 1 Kabawo. The population in this study were all students of class X SMAN 1 Kabawo, totaling 253 people consisting of 120 boys and 133 girls. The sample in this study was obtained by purposive sampling technique, namely the sample was selected by considering the gender of the woman, so that the sampling was 30% of the total population and obtained a sample of 40 people. The instrument used in the study was the Indonesian physical fitness test (TKJI) for children aged 16-19 which consisted of: running 60 meters, hanging bent elbows, lying down for 60 seconds, jumping upright and running 1000 meters. The technique used to obtain research data is the percentage description statistics. The results showed that based on the analysis study of the physical fitness level of female students of class X SMAN 1 Kabawo as a whole, the data obtained were: there were 0 students with a percentage of 0% who had a very good physical fitness level, there were 3 students with a percentage of 8% who had a good physical fitness level, There are 24 students with a percentage of 60% having a moderate level of physical fitness, there are 13 students with a percentage of 33% having a low level of physical fitness, and there are 0 students with a percentage of 0% having a very low level of physical fitness. So it can be concluded that based on the analysis study of the physical fitness level of female students of class X SMAN 1 Kabawo is dominant or generally falls into the moderate category.
HUBUNGAN DAYA TAHAN OTOT LENGAN DENGAN KEMAMPUAN PUKULAN LURUS PADA OLAHRAGA BELA DIRI PENCAK SILAT SISWA SMA NEGRI 1 KABAWO Wa Fina; Saifu; Muhammad Rusli
Journal Olympic (Physical Education, Health and Sport) Vol. 2 No. 2 (2022): Edisi Oktober 2022
Publisher : Universitas Halu Oleo

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (293.139 KB) | DOI: 10.36709/olympic.v2i2.24

Abstract

The purpose of this study was to determine the relationship between arm muscle endurance and the ability to punch straight in pencak silat SMA Negri 1 Kabawo students.the population in this study were all male students who took part in the extracurricular activities of SMA Negri 1 Kabawo students, totaling 35 people. The sampling technique was carried out with a total sampling technique of 35 people and was used as the sample of this study. The research instrument used to measure arm muscle endurance is to use a push-up test until the teste can no longer do up and down push-up movements and a straight punch ability test for 30 seconds. The data of this study were analyzed by statistical technique of product moment correlation with a significant level of 0.05 or 5%. The results of this study indicate that there is a significant relationship between arm muscle endurance and straight punch ability in pencak silat martial arts. Where (rxy) = 0.596 >r table (0.05:35) = 0.334 with a coefficient of determination =0.36 or 36%. Thus, arm muscle endurance contributes to the straight stroke ability of pencak silat martial arts in SMA Negri 1 Kabawo students. Based on this analysis, it can be concluded that the better the arm muscle endurance of SMA Negri 1 Kabawo students, the better the straight hitting ability
Motivasi Lansia dalam Mengikuti Program Senam Lansia di Puskesmas Poasia Kota Kendari Marsuna Marsuna; Muhammad Rusli
Jurnal Patriot Vol 4 No 3 (2022): Jurnal Patriot
Publisher : Jurusan Kepelatihan, Fakultas Ilmu Keolahragaan, Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/patriot.v4i3.859

Abstract

Penelitian ini bertujuan untuk mengetahui motivasi lansia dalam megikuti program senam lansia di Puskesmas Poasia, Kota Kendari. Populasi berjumlah 30 orang lansia yang terdiri dari 7 orang laki-laki dan 23 orang perempuan berusia 60 tahun ke atas. Teknik pengambilan sampel menggunakan teknik total sampling yaitu seluruh populasi yang dijadikan sampel, sehingga sampel dalam penelitian berjumlah 30 orang. Instrumen yang digunakan dalam penelitian ini menggunakan angket, sedangkan teknik analisis data menggunakan analisis deskriptif dengan presentase. Hasil penelitian menunjukkan bahwa motivasi lansia dalam mengikuti program senam lansia di Puskesmas Poasia Kota Kendari secara keseluruhan berdasarkan motivasi instrinsik dan motivasi ekstrinsik yaitu kategori sangat tinggi 1 lansia presentase 3%, kategori tinggi 15 lansia presentase 50%, kategori sedang 3 lansia presentase 10%, kategori rendah 8 lansia presentase 27%, dan sangat rendah 3 lansia presentase 10%. Berdasarkan rata-rata 177,90, motivasi lansia dalam mengikuti senam lansia di Puskesmas Poasia, Kota Kendari masuk dalam kategori tinggi.
Pemanfaatan Permainan Tradisional Sebagai Media Pembelajaran Edukatif pada Siswa Sekolah Dasar Muhammad Rusli; Jud Jud; Suhartiwi Suhartiwi; Marsuna Marsuna
Lumbung Inovasi: Jurnal Pengabdian kepada Masyarakat Vol. 7 No. 4 (2022): December
Publisher : Lembaga Penelitian dan Pemberdayaan Masyarakat (LITPAM)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36312/linov.v7i4.948

Abstract

Tujuan dari pengabdian kepada masyarakat yaitu untuk mengetahui pemanfaatan olahraga tradisional sebagai media pembelajaran edukatif pada siswa sekolah dasar. Siswa sekolah dasar mempunyai banyak kendala di era modern ini banyak siswa yang sudah tidak paham dengan olahraga tradisional bagaimana bentuk dan cara  pelaksanaannya, jadi tim pengabdian memanfaatkan olahraga tersebut sebagai media untuk pembelajaran edukatif, dengan menggunakan alat-alat permainan bersifat tradisional, sehingga akan menimbulkan kegembiraan dan jiwa sosial anak, meningkatkan kemampuan motorik, menjalin kekompakan, mengasah mental dan yang paling utama meningkatkan kondisi fisik, sehingga dapat mencapai kebugaran jasmani siswa untuk terus semangat dalam belajar dan beraktivitas. The process of implementing community service activities uses socialization and demonstration methods which are directly directed by the service team explaining and exemplifying one by one the easy games, namely terompah panjang and lari balok, as well as difficult games, namely egrang for the use of traditional sports in learning through traditional games, as well procedures for the rules of the game or its implementation. Setelah siswa paham dengan teknik yang akan dipraktikkan tim peneliti membagi beberapa kelompok dari siswa yaitu kelompok yang mempraktikkan terompah panjang, egrang maupun lari balok. kegiatan yang dilaksanakan siswa akan lebih paham tentang olahraga tradisional dan akan meningkatkan kekompakkan, keseimbangan, kelincahan, kecepatan dan koordinasi. Kemudian siswa dapat langsung mempraktikkan secara mandiri dan di awasi oleh tim pengabdian. Tahap evaluasi yaitu mengadakan perlombaan yang diikuti oleh beberapa kelompok siswa yang dilakukan dengan penuh kegembiraan, dan tim yang menang akan mendapatkan hadiah atau bingkisan dari tim pengabdian. Berdasarkan hasil pengabdian siswa sangat antusias dalam pelaksanaan olahraga tradisional. Utilization of Traditional Games as Educative Learning Media for Elementary School Students The aims of community service is to find out the use of traditional games as an educational learning medium for elementary school students. Elementary school students have many obstacles in this modern era, many students are no longer familiar with traditional sports how they are formed and implemented, so the service team uses the sport as a medium for educational learning, using traditional game tools, so that it will cause joy and social spirit of children, improve motor skills, establish cohesion, hone mentally and most importantly improve the condition  physical, so as to achieve physical fitness of students to continue to be enthusiastic in learning and activities. The process of implementing service activities uses socialization and demonstration methods which are directly directed by the service team to explain and exemplify one by one for the use of traditional sports in learning terompah panjang, egrang and lari balok, as well as procedures for game rules or implementation. After the students understood the techniques to be practiced, the research team divided several groups of students, namely the group that practiced terompah, egrang and block running. The activities carried out by students will understand more about traditional sports and will create cohesiveness, balance, agility, speed and improve coordination and. Then students can directly practice independently and be supervised by the service team. The evaluation stage is to hold a competition that is attended by several groups of students which is carried out with happines and the winner team in the competition the service team provides gifts to the participants as prizes from winning. Based on the results of the service, students are very enthusiastic in implementing traditional sports.
PROBLEMATIKA ORANG TUA DALAM PROSES BELAJAR ANAK DI RUMAH PADA MASA PANDEMI COVID-19 (Studi Pada Orang Tua Siswa di Kelurahan Alolama Kec. Mandonga Kota Kendari) Sitti Apriyani; Ratna Supiyah; Muhammad Rusli
SOCIETAL Vol 9, No 2 (2022): Edisi Oktober
Publisher : SOCIETAL

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Penelitian ini bertujuan untuk mengetahui problematika yang dialami orang tua siswa dalam proses belajar anak dirumah pada masa pandemi covid-19 dan untuk mengetahui strategi yang dilakukan orang tua siswa dalam proses belajar anak di rumah pada masa pandemi covid-19 di Kel. Alolama Kec. MandongaKota Kendari, Sulawesi Tenggara. Metode penelitian ini adalah deskriptif kualitatif berdasarkan pada pengumpulan data dengan observasi, wawancara, dokumentasi. Analisis data juga dipergunakan seperti data-data yang dipublikasikan dan laporan-laporan dari penelitian sebelumnya.Pengambilan informan sebanyak 15 orang 2 diantaranya sebagai informan kunci berprofesi sebagai guru SD di lokasi tersebut.Informan ini dipilih karena kontak awal potensial untuk membantu mendapatkan informan lainnya yang banyak memiliki informasi melalui rekomendasi sesuai dengan penelitian.Adapun kriteria informan antara lain Ibu rumah tangga yang memiliki anak SD dan Guru siswa SD di lokasi tersebut.Hasil penelitian ini menunjukkan bahwa:1) Keterbatasan fasilitas pendukung belajar di rumah. 2) Pengeluaran bertambah. 3) Kesiapan orang tua menjadi guru di rumah. Adapun strategi orang tua dalam proses belajar anak di rumah yaitu: 1. a) Berbagi HP. b) Orang tua dan anak datang ke sekolah untuk mengambil bahan fotocopyan dan menyetor tugas. 2) Orang tua meminimalisir pengeluaran berdasarkan prioritas kebutuhan belajar anak. 3) Orang tua bersinergi dengan anggota keluarganya.
PERAN ORANG TUA DALAM MENGURANGI DEMORALISASI PADA KALANGAN REMAJA (Studi di Desa Sidamangura Kecamatan Kusambi Kabupaten Muna Barat) Keli Sartika; Dewi Anggraini; Muhammad Rusli
SOCIETAL Vol 9, No 2 (2022): Edisi Oktober
Publisher : SOCIETAL

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Abstract

Penelitian ini bertujuan untuk mengetahui faktor-faktor penyebab terjadinya demoralisasi remaja dan peran orangtua dalam mengurangi demoralisasi remaja di Desa Sidamangura Kecamatan  Kusambi Kabupaten Muna Barat. Dalam penelitian ini informan yang diambil sebanyak 13 orang. Informan ini dipilih karena dianggap benar-benar mampu memberikan informasi sesuai dengan kebutuhan peneliti. Adapun kriteria informan antara lain, tokoh agama, tokoh masyarakat, orangtua remaja dan beberapa remaja. Metode yang digunakan dalam penelitian ini adalah metode penelitian deksriptif kualitatif  yang berdasarkan pada pengumpulan data dengan observasi, wawancara dan dokumentasi. Analis data juga dipergunakan seperti data-data yang dipublikasikan dan laporan-laporan dari penelitian sebelumnya. Hasil penelitian menunjukan bahwa terdapat beberapa factor yang mempengaruhi terjadinya demoralisasi remaja di Desa Sidamangura Kec. Kusambi Kab. Muna Barat, diantaranya adalah  menurunnya kualitas aparat pemerintah, menurunnya kualitas aparat penegak hukum, kondisi lingkungan, mneingkatnya angka kemiskinan, keenganan mempelajari nilai-nilai agama dan teknologi. Sedangkan peran orangtua dalam mengurangi demoralisasi remaja anatara lain adalah mendidik dan memberi contoh teladan, mengajarkan nilai - nilai dan norma yang berlaku dalam masyarakat, mengajarkan nilai-nilai agama, dan ,memberi sanksi atau hukuman. 
The effect of strength training using the standing bench press method on shot put ability Muhammad Rusli; Marsuna Marsuna; Jud Jud; Gunathevan Elumalai; Farid Imam Nurhadi
Jurnal Keolahragaan Vol 11, No 1: April 2023
Publisher : Program Studi Ilmu Keolahragaan Program Pascasarjana Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/jk.v11i1.58655

Abstract

This study aims to determine the effect of strength training using the standing bench press method on shot put ability. This study used a quantitative method with a pre-experimental design with a one-group pretest-posttest design. The total population is 110 students at SMK Negeri 5 Konawe Selatan, with 50 male students and 60 female students. Samples were drawn using purposive sampling techniques or considerations with the male sex and those who had good and correct shot put technique skills so that 30 students were found as samples in the study. The exercise was carried out using the standing bench press method for 16 exercises with the intensity used, namely 70% moderate, 80% heavy, and 60% light. The research instrument is using a shot put ability test. From the results and analysis of the research on the pretest or before the implementation of the exercise with an average of 7.21, while the posttest after the implementation of the exercise with an average of 8.79 from these results there is an increase in shot put ability. Based on the results of the paired samples test or the t-test at a significance of 0.000 0.05, it means that the effect of strength training using the standing bench press method on shot put ability is significant. The results of the study show that strength training using the standing bench press method can improve shot put ability with maximum results
PENINGKATAN HASIL BELAJAR TOLAK PELURU MELALUI METODE BERMAIN Jud Jud; Muhammad Rusli; Sariul Sariul; Marsuna Marsuna; Jurdan Martin Siahaan
Riyadhoh : Jurnal Pendidikan Olahraga Vol 6, No 1 (2023): Riyadhoh : Jurnal Pendidikan Olahraga
Publisher : Universitas Islam Kalimantan Muhammad Arsyad Al Banjari

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31602/rjpo.v6i1.10128

Abstract

The aim of the research is to identify the application of the play method to improve shot put learning outcomes, while the formulation of the problem is whether the application of the play method can improve shot put learning outcomes. The process of implementing this classroom action research is through the steps of planning, implementing actions, observing and reflecting. The subjects in this study were 31 class VIII students of SMP Negeri 2 Maligano consisting of 16 girls and 15 boys. Data collection techniques through observation and test results on student learning and each cycle is carried out through data analysis and presentations. Based on observations of 60% of student activity in cycle I increased to 90% in cycle II. While the results of the analysis amounted to 63.63% in observing teacher activity in cycle I experienced an increase of 100% in cycle II. From the results of observations of 54.83% of student learning outcomes in cycle I experienced an increase of 93.54% in cycle II. Based on the results of the observations of cycles I and II, it can be concluded that the application of the playing method can improve the learning outcomes of shot put.
Sosialisasi Pola Hidup Sehat Dan Senam Kebugaran Pada Siswa Sekolah Dasar Suhartiwi; Muhammad Rusli; Marsuna
Amal Ilmiah: Jurnal Pengabdian Kepada Masyarakat Vol. 3 No. 2 (2022): Edisi Mei 2022
Publisher : FKIP Universitas Halu Oleo

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36709/amalilmiah.v3i2.9

Abstract

Tujuan yang dicapai dalam kegiatan pengabdian ini adalah: siswa dapat memahami tentang pola hidup sehat dan penerapannya baik dilingkungan sekolah maupun di lingkungan tempat tinggal dan siswa dapat meningkatkan kebugaran jasmani melalui aktifitas senam agar siswa senantiasa sehat, aktif, ceria sehingga selalu bersemangat dalam belajar. Metode yang digunakan dalam sosialisai ini yaitu survei, ceramah, dan demonstrasi. Berdasarkan hasil pelaksanaan kegiatan pengabdian kepada masyarakat yaitu sosialisasi pola hidup sehat dan senam kebugaran jasmani siswa SD se-Kecamatan Lainea, Kabupaten Konawe Selatan, pada tanggal 21 Oktober 2021 maka dapat disimpulkan bahwa kegiatan sosialisasi berjalan dengan baik dan lancar serta peserta aktif mengikuti kegiatan sampai selesai. Sosialisasi dilakukan dengan interaktif antara narasumber dengan peserta, kemudian dilanjutkan dengan senam kebugaran yang diikuti oleh seluruh peserta yang sangat antusias dan bersemangat dalam mengikuti kegiatan tersebut.