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Teknik V-Drill untuk Meningkatkan Kemampuan Forehand Smash Atlet PB Mitra Jaya Tengaran Anugrah Choirul Ichsan; Pungki Indarto; Yudhi Purnama
Indonesian Journal of Kinanthropology (IJOK) Vol 2 No 2 (2022)
Publisher : Jurusan Pendidikan Kesehatan dan Rekreasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (1766.159 KB) | DOI: 10.26740/ijok.v2n2.p82-88

Abstract

Background: Sport is an activity that is loved by many people, because it can improve physical health and become an activity that entertains themselves. One of the most popular sports is badminton. One of the techniques that need to be mastered in badminton is to do a forehand smash. Many previous studies have investigated the ability to perform forehand smashes, but there are still few studies that examine the improvement of forehand smash skills by practicing the V-drill technique. Therefore, this study aims to determine the effect of v-drill variation technique training on badminton forehand smash skills. Methods: This study used a sample of 30 badminton players at PB Mitra Jaya Tengaran. Data collection techniques using pretest and posttest questionnaires. After all the data were obtained, the Normality Test, Homogeneity Test and Paired Sample T-test were carried out with the help of SPSS. Results: In this study, it was found that the V-Drill variation technique had an effect on the badminton players' forehand smash skills and there was a significant difference between the forehand hitting abilities before and after being given V-Drill technique training where the badminton players' skills in hitting forehand smashes were better. Conclusions: after being given the V-Drill technique exercise compared to before being given the exercise.
PENGARUH SMALL SIDED GAMES TERHADAP KEBUGARAN JASMANI MAHASISWA PASCA PANDEMI COVID-19 Yudhi Purnama; Kardiyono Kardiyono
Journal of SPORT (Sport, Physical Education, Organization, Recreation, and Training) Vol 7, No 2 (2023): Journal of S.P.O.R.T
Publisher : Pendidikan Jasmani Universitas Siliwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37058/sport.v7i2.6642

Abstract

Aktivitas fisik dalam menjaga dan meningkatkan imunitas tubuh di masa pasca pandemi covid-19 sangat penting dilakukan agar tubuh tetap sehat dan bugar. Salah satu upaya yang dapat dilakukan untuk menjaga dan meningkatkan kebugaran jasmani tersebut adalah dengan berolahraga. Proses perkuliahan yang berlangsung selama pandemi virus corona berdampak pada aktifitas fisik mahasiswa berkurang karena dilakukan secara daring/online. Penelitian ini bertujuan untuk mengetahui pengaruh small sided games terhadap kebugaran jasmani mahasiswa di masa pasca pandemi covid-19. Penelitian ini menggunakan metode eksperimen dengan pre test dan post test tingkat kebugaran jasmani (lari 60m, gantung angkat tubuh, baring duduk, loncat tegak, dan lari 1200m) Sebanyak 40 mahasiswa digunakan sebagai sampel penelitian dengan teknik penarikan sampel menggunakan random sampling. Analisis data menggunakan uji normalitas sebagai uji prasyarat, serta uji pengaruh (paired sample test) menggunakan uji-t. Hasil penelitian menunjukkan bahwa ada perbedaan rata-rata antara pre test dan post test, rata-rata pre test sebesar 18,20 lebih kecil dibandingkan rata-rata hasil post test sebesar 18,95. Nilai sig. (2-tailed) 0,000 0,05 menunjukkan bahwa ada pengaruh antara small sided games terhadap kebugaran jasmani. Simpulan dalam penelitian ini adalah small sided games berpengaruh terhadap peningkatan kebugaran jasmani mahasiswa pasca pandemi covid-19.
Strategic Organizational Management in 'The Black' Volleyball Club Majalengka Purnama, Yudhi; Sahudi, Udi
Indonesian Journal of Sport Management Vol. 4 No. 1 (2024): Indonesian Journal of Sport Management
Publisher : Universitas Majalengka

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31949/ijsm.v4i1.8892

Abstract

"The Black" volleyball club is a sports entity that aims to compete in competitions and strengthen its financial sustainability. Strategic organizational management is the key to long-term success in facing competitive dynamics and environmental changes. This study explores effective strategic organizational management practices in the context of "The Black" volleyball club, including vision formulation, goal setting, external and internal environmental analysis, competitive strategy development, and strategy implementation and evaluation. Data will be collected through qualitative interviews with managers, players, and club staff and analysis of related documents. The results of this research will likely provide valuable insights for other sports clubs in managing their organizations effectively and sustainably.
The Effect of Stick Dance Exercise to VO2 Max on ANC Semarang Gymnastic Studio Member Cahyo, Andi Nur; Purnama, Yudhi
Indonesian Journal of Sport Management Vol. 4 No. 2 (2024): Indonesian Journal of Sport Management
Publisher : Universitas Majalengka

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31949/ijsm.v4i2.9763

Abstract

VO2 max is a critical indicator of cardiovascular fitness and aerobic capacity. Stick dance exercise is a low-impact, high-intensity activity that combines dance movements with resistance training. This study aimed to investigate the effect of stick dance exercise on VO2 max in ANC Semarang Gymnastic Studio members. Methods: This experimental study involved 30 randomly assigned participants to either a control group or an experimental group. The experimental group performed stick dance exercises for 12 times, while the control group did not participate in any exercise program. The results showed that the experimental group significantly increased VO2 max compared to the control group. The increase in VO2 max was 4,8% in the experimental group, indicating a substantial improvement in cardiovascular fitness. Stick dance exercises can effectively improve VO2 max in individuals new to exercise or with limited mobility.  Implications and The findings of this study have implications for the development of exercise programs that cater to diverse populations. Stick dance exercises can be valuable to existing exercise programs, particularly for individuals seeking low-impact, high-intensity activities.
Evaluasi Program Kegiatan Belajar Mengajar Mata Pelajaran Pendidikan Jasmani Masa Pandemi Covid-19 Purnama, Yudhi; Rozi, Fatkhur; Usmanto, Usmanto
Jurnal Porkes Vol 5 No 1 (2022): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v5i1.5936

Abstract

This study was conducted to find out how the teaching and learning program for physical education subjects at Madrasah Aliyah (MA) throughout Pekalongan City during the corona virus pandemic. The research design uses an evaluative approach using the Context, Input, Process and Product (CIPP) method. Data were collected through interview, observation and research methods with qualitative descriptive analysis. The results show that in general the teaching and learning program for physical subjects in MA in Pekalongan City has been going well with the policies of the government although it has not been fully implemented to its full potential. Context, the material that has been delivered in accordance with the curriculum. Input, teacher qualifications are quite appropriate, infrastructure is quite good but limited and students are not in accordance with the attendance list. The process, KBM is carried out boldly and scheduled face-to-face, with good administration. Product, learning outcomes are in accordance with completeness even though aspects of skills (psychomotor) are still lacking. Teachers need to learn to improve the online learning, assessment and assessment system during the Covid-19 pandemic to further improve student competence.
Sports Facility Management and Athlete Satisfaction: A Study at GGM Talaga Manggung Majalengka Sahudi, Udi; Rustandi, Endi; Priyono, Ali; Purnama, Yudhi; Rudiana, R. Dadan Pra
Indonesian Journal of Sport Management Vol. 5 No. 2 (2025): Indonesian Journal of Sport Management
Publisher : Universitas Majalengka

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31949/ijsm.v5i2.14119

Abstract

Efficient sports infrastructure management is essential in facilitating optimal athletic performance and enhancing user experience. However, many regional sports complexes often lack a management strategy that prioritizes user-centered principles, which in turn affects the quality of service delivery and athlete satisfaction. This study aims to investigate the correlation between sports facility management practices and athlete satisfaction levels at GGM Talaga Manggung, located in Majalengka Regency. Using a quantitative descriptive approach, data collection was conducted through a structured Likert-scale questionnaire administered to a sample of 100 athletes involved in volleyball, basketball, and futsal disciplines. Data analysis used descriptive statistical techniques to assess variables such as maintenance efficacy, cleanliness standards, accessibility, service quality, and adequacy of facilities. The results indicated that overall management practices were considered adequate; however, certain aspects—namely equipment availability and inclusiveness features—required significant improvement. The highest level of satisfaction was related to safety and comfort parameters, while the provision of additional equipment received the lowest rating. The findings indicated that athlete satisfaction was positively affected by cleanliness, security, and staff responsibility, but was negatively affected by lack of infrastructure and resource constraints. The study underlines the importance of infrastructure development strategies, equitable resource allocation for equipment, and integration of inclusive design elements. It is recommended that facility administrators adopt participatory governance frameworks, improve protocol maintenance, and incorporate user feedback mechanisms to optimize service quality and enhance athlete development.
Physical and mechanical properties of aluminum matrix composites reinforced with copper powder via stir casting method Kholis, Nur; Purnama, Yudhi; Nugroho, Agung; Purwanto, Helmy; Hawari, Rizal
Jurnal Polimesin Vol 23, No 1 (2025): February
Publisher : Politeknik Negeri Lhokseumawe

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30811/jpl.v23i1.5587

Abstract

The stir casting method is a widely used technique for producing metal matrix composites by incorporating reinforcement particles into molten metal. This study investigates the effect of copper (Cu) powder reinforcement on the microstructure and mechanical properties of aluminum matrix composites fabricated using the stir casting method. The base material consists of recycled aluminum from vehicle wheels, with copper added as a reinforcement to enhance the mechanical characteristics of the cast material. The casting process involved melting aluminum waste at 650°C, followed by the gradual addition of Cu powder in varying volume fractions (2.5%, 5%, and 7.5%) while stirring at a constant speed of 500 rpm for 5 minutes to ensure uniform distribution. The microstructural analysis was conducted using optical metallography, while tensile and hardness properties were evaluated using a Universal Testing Machine. The results indicate that the most uniform powder distribution was achieved at 5% Cu reinforcement, whereas the highest porosity was observed at 7.5% due to particle agglomeration. The highest hardness value (42.52 BHN) was observed at 2.5% Cu reinforcement, while the maximum tensile strength (111.7 MPa) was obtained at 5% Cu. However, an increase in Cu content beyond 5% led to a decline in mechanical properties due to increased porosity and reduced bonding efficiency. These findings highlight the importance of optimizing Cu content in aluminum matrix composites to balance mechanical strength and structural integrity.
Pengaruh Latihan Pliometrik Jump to Box terhadap Tendangan Jarak Jauh Sepak Bola Bani Ikhwanul Fadil; Muhlisin Muhlisin; Yudhi Purnama
Journal of Education and Sport Science Vol. 1 No. 2 (2020): Juli
Publisher : Wahid Hasyim University

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Abstract

Power otot tungkai sangat berpengaruh terhadap tendangan jarak jauh dalam permainan sepak bola. Jenis penelitian ini adalah penelitian eksperimental, untuk mengetahui pengaruh latihan dan power tungkai terhadap jauhnya tendangan jarak jauh dengan membandingkan Mean hasil pre test dengan Mean hasil post test pada kelompok eksperimen. Populasi dalam penelitian ini adalah para pemain SSB Tunas Berhias Brebes yang berjumlah 100 pemain dan jumlah sampel 20 pemain dengan teknik pengambilan sampel menggunakan purposive sampling. Hasil nilai rerata jauhnya tendangan saat pre test adalah sebesar 35,49 m sedangkan jauhnya rerata tendangan jarak jauh saat post test sebesar 38,48 m Ternyata besarnya rerata setelah diberikan metode latihan plyometric meningkat sebesar 2,99 m atau sebesar 8,42 %. nilai uji t, Sig. (signifikansi) pretest = 0,266 > 0,05, maka dapat disimpulkan bahwah hipotesis ini ada peningkatan kemampuan yang signifikan. Kesimpulannya adalah bahwa ada pengaruh yang signifikan antara latihan pliometrik jump to box terhadap tendangan jarak jauh sepak bola
Analisis Profesional Personal Trainer di Fitness Center Hotel Kota Semarang Tengah Triyanto Triyanto; Lusiana Lusiana; Yudhi Purnama
Journal of Education and Sport Science Vol. 2 No. 1 (2021): Januari
Publisher : Wahid Hasyim University

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Abstract

Penelitian ini bertujuan untuk mengetahui tingkat profesional seorang personal trainer. Penelitian ini merupakan penelitian deskriptif kuantitatif, instrumen yang digunakan adalah angket, populasi pada penelitian ini adalah semua hotel yang memiliki fitness center di kota Semarang tengah yang berjumlah 18, jumlah sampel di tentukan dengan purposive sampling yang berjumlah 6 hotel dengan jumlah 13 responden. Adapun metode analisis data menggunakan deskripsi persentase. Hasil penelitian dengan analisis deskriptif menunjukkan bahwa personal trainer di hotel kota Semarang Tengah sudah profesional dengan rata-rata 87%, dengan rincian : pengetahuan personal trainer berada pada kategori profesional dengan rata-rata sebesar 89%, keterampilan berkategori profesional dengan rata-rata sebesar 80% dan sikap berkategori profesional dengan rata-rata sebesar 87 %. Kesimpulan dari penelitian ini adalah personal trainer pada fitness center di hotel kota Semarang Tengah profesional, yang dapat dilihat dari pengetahuan, keterampilan dan sikap
TINGKAT KECEMASAN SISWI KELAS X PADA PEMBELAJARAN SENAM LANTAI KAYANG DI SMA NEGERI 7 SEMARANG Rinawati Dwi Laksono; Yudhi Purnama; Liska Sukiyandari
Journal of Education and Sport Science Vol. 3 No. 1 (2022): Januari 2022
Publisher : Wahid Hasyim University

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Abstract

Adanya kecemasan pada siswi ketika melakukan kayang yang disebabkan oleh dua faktor yaitu faktor psikologis dan faktor   fisiologis. Penelitian ini bertujuan untuk mengetahui seberapa tinggi tingkat kecemasan siswi kelas X pada pembelajaran senam lantai kayang di SMA Negeri 7 Semarang pada masing-masing faktornya. Penelitian ini adalah penelitian kuantitatif dengan metode penelitian survei yang menggunakan instrument yang berupa kuisioner/angket. Teknik pengambilan sampel dalam penelitian ini menggunakan random sampling. Sampel pada penelitian ini adalah siswi kelas X di SMA Negeri 7 Semarang yang berjumlah 138 siswi. Teknik analisis data menggunakan deskriptif kuantitatif yang kemudian disajikan dalam bentuk kategorisasi data. Hasil penelitian menunjukkan bahwa 1) Tingkat kecemasan siswi pada pembelajaran senam lantai kayang berdasarkan faktor psikologi dalam kategori sangat rendah sebanyak 11 siswi, kategori rendah sebanyak 29 siswi, kategori sedang sebanyak 58 siswi, kategori tinggi sebanyak 28 siswi, kategori sangat tinggi sebanyak 12 siswi. Secara keseluruhan tingkat kecemasan siswi berdasarkan faktor psikologis berada pada kategori sedang yakni 42,1%. 2) Tingkat kecemasan siswi pada pembelajaran senam lantai kayang berdasarkan faktor fisiologis dalam kategori sangat rendah sebanyak 13 siswi, kategori rendah sebanyak 11 siswi, kategori sedang sebanyak 76 siswi, kategori tinggi sebanyak 27 siswi, kategori sangat tinggi sebanyak 11 siswi. Saran yang dapat diajukan peneliti dari hasil penelitian yang telah dilakukan antara lain:1).Bagi guru pendidikan jasmani agar lebih memberikan praktik dan pengetahuan kepada siswanya tentang pembelajaran kayang.2).Bagi siswi a) Siswi agar selalu memperhatikan dan bersungguh-sungguh dalam  pembelajaran kayang agar nantinya dapat melakukan gerakan kayang dengan baik.b) Siswi yang memiliki tingkat kecemasan tinggi agar selalu berlatih dan didampingi oleh guru saat melakukan senam lantai kayang sehingga tidak mengalami kecemasan yang berlebih.