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All Journal Jendela Olahraga Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan GERVASI: Jurnal Pengabdian kepada Masyarakat Jorpres (Jurnal Olahraga Prestasi) GANDRUNG: Jurnal Pengabdian Kepada Masyarakat Jurnal Pengabdian Olahraga Masyarakat Jurnal Olahraga Kebugaran dan Rehabilitasi (JOKER) Prosiding University Research Colloquium Jurnal Ilmiah Kesehatan
Mega Widya Putri
Universitas Muhammadiyah Pekajangan Pekalongan
Humanities Computer Science & IT Education Environmental Science Health Professions Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Mathematics Medicine & Pharmacology Nursing Physics Public Health Social Sciences Other

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Pengaruh Myofacial Release Kombinasi dengan Hold Relax terhadap Myofacial Pain Syndrome Arum Sekar Sunyiwara; Mega Widya Putri; Rifqi Sabita
Jurnal Ilmiah Kesehatan Vol. 12 No. 2 (2019): Jurnal Ilmu Kesehatan
Publisher : Universitas Muhammadiyah Pekajangan Pekalongan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.48144/jiks.v12i2.173

Abstract

AbstrakPekerja garment khususnya pada bagian operator jahit merupakan salah satu pekerjaan yang beresiko terkena gangguan myofascial pain syndrome otot upper trapezius. Myofascial pain syndrome pada otot upper trapezius adalah kondisi nyeri otot leher yang ditandai adanya trigger point (titik nyeri) yang terletak di otot yang kencang, biasanya disebabkan karena beban kerja otot yang berlebihan. Sebanyak 6-67% nyeri leher dialami oleh pekerja, 49% diantaranya dialami pekerja garmen dan lebih banyak dialami wanita. Penelitian ini bertujuan untuk mengetahui pengaruh kombinasi myofascial release dengan hold relax terhadap myofascial pain syndrome otot upper trapezius pada pekerja garmen Kecamatan Wonopringgo. Quasi experiment dengan rancangan one group pre test-post test adalah analisa data yang digunakan, penelitian ini menggunakan sample 20 responden, dilakukan selama 2 minggu dengan tindakan yang diberikan pada penelitian ini yaitu myofascial release selama 5 menit dan hold relax selama 15 menit. Hasil dari uji paired sample t test diperoleh hasil ρ value = 0,000 (<0,05), menunjukkan bahwa ada pengaruh kombinasi myofascial release dengan hold relax terhadap myofascial pain syndrome otot upper trapezius pada pekerja garmen Kecamatan Wonopringgo.Tindakan kombinasi myofascial myofascial release dengan hold relax ini dapat digunakan untuk mengatasi myofascial pain syndrome otot upper trapezius.Kata kunci: Myofascial Pain Syndrome, Myofascial Release dan Hold Relax. The Effects of Myofascial Release Combination with Hold Relax onMyofascial Pain SyndromeAbstractGarment workery especially in the sewing operators is a profession with high risk of myofascial pain syndrome disorders on upper trapezius muscle. Myofascial pain syndrome on the upper trapezius muscle is painful condition characterized by neck muscles trigger points (pain points) located on lean muscle, usually due to excessive muscle workload. As many as 6-67% of neck pain was experienced by workers, 49% of them experienced garment workers especially female workers. This study aimed to determine the effect of the combination of myofascial release with hold relax to myofascial pain syndrome of upper trapezius muscle to garment workers in Wonopringgo District. It was a quasi experimental research with one group pre test and post test design. 20 respondent were selected through a purposive sampling technique. The treatment was given for two weeks (e.g. 3 times for each week). In each treatment,each respondent as given 5 minutes of myofascial release and 15 minutes of hold relax. The paired sample t test resulted p value = 0,000 (<0,05). It indicated that there wasand influence of the combination of myofascial release and hold relax to myofascial pain syndrome of upper trapezius muscle in garment workers in Wonopringgo District. Therefore the combination of myofascial release combination with hold relax can be used to treat myofascial pain syndrome of upper trapezius muscle.Keywords  : Myofascial Pain Syndrome, Myofascial Release and Hold Relax.
Understanding On The Management Of Sport Injuries Through Sport Massage And Rice Method For Ipsi Pencaksilat Athletes In Pekalongan District Mega Widya Putri; Gilang Nuari Panggraita; Idah Tresnowati; Ati safitri; Resty Agustryani
GANDRUNG: Jurnal Pengabdian Kepada Masyarakat Vol. 2 No. 2 (2021): GANDRUNG: Jurnal Pengabdian Kepada Masyarakat
Publisher : Fakultas Olahraga dan Kesehatan, Universitas PGRI Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36526/gandrung.v2i2.1316

Abstract

The aim of this The aim of this community service is to provide knowledge in the field of handling sports injuries through sports massage and the rice method for pencak silat athletes in Pekalongan Regency theoretically and practically in increasing knowledge of handling sports injuries in the field. This community service is carried out in Pekalongan Regency. The material presented at this seminar is about handling sports injuries through sports massage and the rice method. The results of the implementation of this community service activity are expected to provide knowledge to athletes, especially pencaksilat athletes in Pekalongan Regency and can produce quality masseurs for the recovery needs of athletes in Pekalongan Regency.
Co-Authors Afif Tri Ramadiansyah Andung Dwi Haryanto Arum Sekar Sunyiwara Ati Safitri Diyah Proboyekti Donny Anhar Fahmi Gilang Nuari Panggraita Gilang Nuari Panggraita Idah Tresnowati Imroatul Magfiroh M Azkal Azkiya Maharani Fatima Gandasari Maulana Hisyam Resty Agustryani Resty Agustryani Rifqi Sabita Safrina Audia Balfasa TUBAGUS HERLAMBANG, TUBAGUS Yuni Sandra Pratiwi