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Hybrid Digital Learning: Enhancing Physical Education Student Achievement in Motor Learning Courses With Synchronous and Asynchronous Session Fajar Hidayatullah; Khoirul Anwar; Heni Yuli Handayani; Septyaningrum Putri Purwoto; Agus Himawan; Haryo Mukti Widodo
Proceeding International Conference on Digital Education and Social Science Vol. 2 No. 1 (2024): Proceeding International Conference on Digital Education and Social Science 202
Publisher : Asosiasi Pengelola Publikasi Ilmiah (APPI) PT PGRI

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55506/icdess.v2i1.62

Abstract

Hybrid digital learning has gained prominence as an innovative approach to enhancing student achievement in motor learning courses within physical education (PE) programs. This study explores the effectiveness of combining synchronous and asynchronous learning sessions to improve students development and performance. In traditional PE courses, students often face challenges in mastering information gained due to the limitations of face-to-face instruction and the varying pace at which individuals learn. The hybrid model, which integrates real-time, instructor-led sessions with flexible, self-paced online learning modules, offers a more dynamic and personalized educational experience. Through synchronous sessions, students benefit from live interaction with instructors, enabling immediate feedback and the opportunity to engage in real-time discussions. Asynchronous sessions, on the other hand, provide students with the flexibility to review course materials, and complete assignments at their own pace, reinforcing learning outside the classroom. This dual approach accommodates different learning styles, encourages self-directed learning, and helps students develop cognitive of motor learning. The study examines the impact of this hybrid learning format on student achievement in motor learning courses, focusing on factors such as cognitive development and student engagement. The findings suggest that students who participated in the hybrid model showed significant improvements in motor skill performance and better retention of learned techniques compared to those in traditional, fully in-person courses. Additionally, the hybrid format promoted greater student self-regulation and allowed for individualized learning, making the course more inclusive and accessible. This research highlights the potential of hybrid digital learning to revolutionize motor learning in physical education, providing a flexible, effective, and engaging approach to developing motor skills and enhancing student outcomes in the digital age.
The Effectiveness of Combining Continuous Run and Interval Training on Improving Agility, Speed, and Aerobic and Anaerobic Endurance in Futsal Athletes Anya Maritza Asas, Tutur Jatmiko, Kunjung Ashadi, Nafisa Arif Pambudi, Fatih Hazar, Ratko Pavlovic,
Journal of Educational Studies Vol. 3 No. 3 (2025): Desember
Publisher : Lembaga Bale Literasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58218/jes.v3i3.3347

Abstract

This study aims to determine the effect of a combination of continuous run and interval training on improving speed, agility, aerobic and anaerobic endurance of male futsal athletes in Magetan Regency. The background of this study stems from the physical demands of futsal, which requires aerobic ability to maintain performance throughout the game and anaerobic ability to support repeated explosive activities. The research method used a pre-test and post-test design with the Illinois Agility Test to measure agility, a 20 m sprint to measure speed, MFT to measure aerobic endurance (VO?max), and a 300 m sprint to measure anaerobic endurance. The training program was carried out for 8 weeks with 3 training sessions per week. Data analysis used the Paired Sample t-Test at a significance level of 0.005. The research sample consisted of 20 male futsal athletes aged 16-20 years. The results showed a significant increase in agility, speed, aerobic endurance, and anaerobic endurance after the implementation of the training program. Thus, the combination of continuous run and interval training proved to be effective in improving both energy systems required for futsal performance.