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All Journal MOTION : Jurnal Riset Physical Education Sains Olahraga : Jurnal Ilmiah Ilmu Keolahragaan Jurnal Sport Science Jurnal Sport Science Indonesia Performance Journal JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Kinestetik : Jurnal Ilmiah Pendidikan Jasmani JSKK (Jurnal Sains Keolahragaan dan Kesehatan) Jurnal SPORTIF : Jurnal Penelitian Pembelajaran JOURNAL OF SPORT EDUCATION (JOPE) Bravo's : Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Jurnal Kejaora (Kesehatan Jasmani dan Olahraga) Riyadhoh : Jurnal Pendidikan Olahraga Journal of SPORT (Sport, Physical Education, Organization, Recreation, and Training) Physical Activity Journal (PAJU) Multilateral: Jurnal Pendidikan Jasmani Dan Olahraga Jurnal Patriot Jurnal Ilmiah STOK Bina Guna Medan Journal of Science and Education (JSE) Indonesian Journal of Sport and Tourism Prosiding Seminar Nasional Pendidikan Kepelatihan Olahraga Jurnal Olahraga Pendidikan Indonesia (JOPI) Dharmas Journal of Sport Jurnal Bintang Pendidikan Indonesia Athena: Physical Education and Sports Journal Pendekar: Jurnal Pendidikan Berkarakter Harmoni Pendidikan: Jurnal Ilmu Pendidikan Indonesian Journal of Research in Physical Education, Sport, and Health PROMOTIF: Jurnal Pengabdian Kepada Masyarakat Bravo's: Journal of Physical Education and Sport Science
Kurniati Rahayuni
Universitas Negeri Malang
Arts Humanities Automotive Engineering Chemical Engineering, Chemistry & Bioengineering Civil Engineering, Building, Construction & Architecture Computer Science & IT Education Engineering Environmental Science Health Professions Languange, Linguistic, Communication & Media Mathematics Medicine & Pharmacology Nursing Physics Public Health Social Sciences Other

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Analisis  statistik  waktu  penampilan  pertandingan  pencak  silat  kategori  beregu tingkat dewasa Adrian Hidayat Pratama; Kurniati Rahayuni
Bravo's: Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Vol 13 No Special Issue 1 (2025): Bravo's: Journal of Physical Education and Sport Science
Publisher : Physical Education Departement of University PGRI Jombang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32682/bravos.v13i1/106

Abstract

Pencak Silat merupakan seni beladiri yang berbasis pada olahraga tradisional dan juga merupakan olahraga prestasi yang didalamnya memiliki aspek mental, spiritual, seni dan olah raga serta memiliki 4 (empat) sub kategori seni salah satunya adalah kategori Regu yang menampilkan jurus baku PERSILAT secara urut selama 3 menit. Namun hingga saat ini belum ada rekomendasi waktu peragaan per jurus pada kategori regu untuk referensi latihan, sementara waktu penampilan adalah salah satu faktor penting pada seni regu. Tujuan penelitian ini adalah untuk mengetahui statistik deskriptif waktu peragaan per jurus dan gerakan klimaks pada kategori regu. Metode yang dipakai pada penelitian ini adalah deskriptif kuantitatif dengan teknik purposive sampling sebagai teknik sampling yang digunakan. Hasil dari analisis yang dilakukan melalui 51 video sampel yang telah diteliti dari total 6 Pertandingan pencak silat tingkat kabupaten/kota hingga internasional, didapati waktu peragaan per jurus pada kategori seni regu tertinggi ialah pada jurus 8 dengan 15 detik 56 mili detik, sedangkan waktu peragaan per jurus terendah ada pada jurus 10 dengan waktu peragaan 2 detik 18 milidetik. Dari analisis data tersebut, belum adanya acuan durasi waktu peragaan jurus regu karena terdapat selisih waktu yang berbeda diantara seluruh tim beregu. Pada gerakan klimaks juga didapati waktu selisih antara waktu tertinggi dan terendah yaitu selisih tertinggi pada jurus 12 dengan selisih waktu 4 detik 62 milidetik dan selisih waktu terendah pada jurus 2 dengan selisih waktu hanya 0,66 milidetik. Serta didapati penelitian ini kemudian memberikan saran rekomendasi durasi waktu per jurus dan durasi waktu gerakan klimaks dalam bentuk tabel.
Identifikasi jumlah dan durasi waktu rangkaian serangan belaan dalam pencak silat kategori ganda Aryan Bayu Aprilyanto; Kurniati Rahayuni
Bravo's: Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Vol 13 No Special Issue 1 (2025): Bravo's: Journal of Physical Education and Sport Science
Publisher : Physical Education Departement of University PGRI Jombang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32682/bravos.v13i1/108

Abstract

Pencak silat kategori ganda adalah dimana 2 (dua) pesilat yang memperagakan teknik serangan belaan dan unsur kaidah pencak silat dengan durasi penampilan selama 3 (menit) menit. Salah satu penilaian dalam kategori ganda melinbatkan unsur ketepatan gerakan waktu, sehingga perlu di analisis identifikasi untuk mengetahui keefektifan jumlah dan durasi waktu rangkaian serangan belaan ganda pencak silat. Data mengenai jumlah dan durasi rangkaian serangan belaan dapat digunakan sebagai referensi pelatih dan atlet kategori ganda. Metode penelitian ini menggunakan metode deskriptif kuantitatif dengan cara mengumpulkan, menyusun sajian data, dan setelah terkumpul data dianalisis yang telah tersaji kemudian direalisasikan dalam bentuk diagram dan bisa ditarik kesumpulan dari hasil analisis. Data dikumpulkan dari kejuaraan pencak silat tingkat daerah hingga internasional Dari data 47 vidio yang telah dianalisis. Dari hasil penelitian didapatkan: 1) jumlah rangkaian yang ditampilkan antara 6 hingga 10 rangkaian jurus; 2) jumlah yang dipakai oleh pesilat paling banyak rangkaian yang digunakan sejumlah 8 jurus sebesar 34% (16 kontingen); 3) rangkaian gerakan paling sedikit digunakan adalah 10 rangkaian jurus sebesar 6% (3 kontingen). Dari penelitian ini dapat disimpulkan bahwa saran ideal penggunaan jumlah jurus yang bisa dipakai yaitu 8 rangkaian jurus dengan rata-rata waktu 13-15 detik per jurusnya, yang dapat menjadi rujukan dalam proses menyusun jumlah dan durasi rangkaian serangan belaan kategori ganda pencak silat.
Identifikasi bentuk-bentuk guntingan dan jatuhan pencak silat kategori ganda Aryan Baya Aprilyanto; Kurniati Rahayuni
Bravo's: Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Vol 13 No Special Issue 1 (2025): Bravo's: Journal of Physical Education and Sport Science
Publisher : Physical Education Departement of University PGRI Jombang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32682/bravos.v13i1/109

Abstract

In the sport of pencak silat there is a double category where this category is played by 2 (two) fighters by demonstrating techniques such as scissors and falls. One of the important assessments in the double category is the richness of techniques such as scissors and falls, so it is necessary to identify scissors and fall techniques to find out recommendations for techniques that are considered important to be used in making pencak silat choreography. This research method uses a quantitative descriptive method, as data processing with the stages of data reduction, data presentation, and conclusion drawing. In this study there are 47 videos of pencak silat double athlete matches at regional to international level championships held in Jakarta, Tangerang, Malang, Aceh. The results of the findings have been known there are 4 cutout techniques and 10 fall techniques, among these techniques there is 1 cutout and fall technique that is very often used, namely the neck cutout technique (GL), namely 38 movements with a percentage of 51% of the total. And the fall technique with a hand pull fall (JTT) is 72 movements with a percentage of 38% of the total number of fall techniques. The results of this study can be used as a reference or reference for the preparation of double choreography of pencak silat.
Pengembangan latihan imagery tahapan periodisasi kompetisi untuk atlet pencak silat tunggal mahasiswa Okki Fitria Bella Alfareza; Kurniati Rahayuni
Bravo's: Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Vol 13 No Special Issue 1 (2025): Bravo's: Journal of Physical Education and Sport Science
Publisher : Physical Education Departement of University PGRI Jombang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32682/bravos.v13i1/112

Abstract

Imagery training is an effective training method for increasing athletes' peak performance by visualizing or mentally imagining movements. In imagery training, the training intensity during the competition period is around 80%. However, around 75-80% of an athlete's peak performance is still influenced by proper physical preparation, technique, tactics and strategy. Imagery training allows athletes to reconstruct movement experiences in their minds, so they can represent those movement patterns accurately. This process involves observation, attention and imagining certain movement patterns which are then stored in the brain's memory, in order to increase concentration and understanding of the technique. The process of this imagery development method includes 1) observation and interviews, 2) product design, 3) expert evaluation, 4) small group trials, 5) large group trials, 6) final product. The final result of the product is a 10 minute audio-visual spectrum which has a series of features from the moment the athlete prepares to enter the competition arena, until they get maximum results. This research involved 7 (seven) adult single category pencak silat athletes and 3 (three) pencak silat trainers at the State University of Malang. Small group trials obtained 100% results in aspects of suitability of rhythm and tone, 100% in aspects of attractiveness and suitability for use in the adult age category, and 100% in aspects material of continuity. Meanwhile, in the large group trial, results were 100% in the suitability aspect of self-reflection. Based on expert tests, small group tests and large group trials, this audio-visual spectrum product is suitable for use in training during competitions.
Retrospective process of creating pencak silat artistic performance for beginners Kurniati Rahayuni
Bravo's: Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Vol 13 No Special Issue 2 (2025): Bravo's: Journal of Physical Education and Sport Science
Publisher : Physical Education Departement of University PGRI Jombang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32682/bravos.v13si2/142

Abstract

As an activity, pencak silat has four dimensions: as a sport, as a self-defense discipline, as a mental-spiritual training and and as an art. As an art form, pencak silat can be a cultural performance accompanied by music. The appearance of pencak silat as an art performance can provide entertainment based on traditional arts and culture and can be performed at various national and international ceremonial events, and recently competed officially under category of solo creative performance. This paper is part of the report of a community service which was carried out with the aim of socializing and educating pencak silat as artistic performance for the Indonesian community living in Singapore. The activities were pencak silat artistic performance and a short workshop on artistic pencak silat. The highlight of this paper is in the retrospective accounts on creating rthe pencak silat as part of artistic performance, which involving several processes such as: 1) Determining the theme of the performance; 2) Determining the music to accompany the pencak silat performance; 3) Process of developing the movement choreography; 3) Simulation and dry run.               Cosidering pencak silat as a growing practice in Indonesia and Internationally, this retrospective process of making pencak silat artistic performance has been recorded and written as it might be beneficial as reference for researcher, teacher, pencak silat coaches and athletes when creating pencak silat artistic performance.
PERFORMANCE ANALISIS PENGUASAAN DAN PERKEMBANGAN GERAK ATLET PENCAK SILAT Putri Dwi Oktavianingrum; Kurniati Rahayuni
Sains Olahraga : Jurnal Ilmiah Ilmu Keolahragaan Vol. 9 No. 1: April 2025
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/so.v9i1.65452

Abstract

Penelitian ini bertujuan untuk menganalisis performance penguasaan dan perkembangan gerak atlet pencak silat kategori seni beregu. Dimana pelatih dapat memantau perkembangan performance atletnya dari kejuaraan satu dengan kejuaraa yang lain. Dengan menggunakan analisis tersebut, pelatih dapat memantau kesalahan gerak pada atlet lalu dapat di evaluasi dan diperbaiki sehingga atlet dapat melakukan progres disetiap latihan untuk mencapai top performance. Dengan adanya penelitian ini, dapat menjadi rujukan pelatih pencak silat kategori beregu dalam menganalisis performance atlet, mengetahui kelemahan dimana titik atlet melakukan kesalahan gerak, pelatih dapat melakukan evaluasi perbaikan gerak yang bertujuan untuk peningkatan performance atlet. Penelitian ini menggunakan metode penelitian analisis dengan jenis penelitian deskriptif kualitatif dengan menganalisis data berupa video atlet pencak silat kategori beregu menggunakan aplikasi kinovea dengan durasi kecepatan 16,46 %. Kriteria subyek penelitian ini merupakan atlet beregu yang telah mengikuti kejuaraan sebanyak 3 kejuaraan dari bulan juli sampai dengan bulan desember 2024. Sumber data didapatkan dari 3 pasang atlet regu dari jawa timur, 2 pasang atlet putra dan 1 pasang atlet putri, dengan hasil data 9 dokumentasi, kemudian data tersebut dianalisis di setiap jurusnya. Setiap 1 dokumentasi terdapat 12 jurus, sehingga peneliti menganalisis 108 jurus. Hasil penelitian ini menunjukan disetiap tim memiliki perbedaan, dari segi waktu, irama, dan perkembangan gerak atlet beregu.
Mental Health Survey On Football Athletes Aged 18 ASIFA (Aji Santoso International Football Academy) Putra, I Gusti Lanang Agung Rahadian; Rahayuni, Kurniati
Indonesian Journal of Sport and Tourism Vol. 5 No. 1 (2023): June
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/ijst.v5i1.95411

Abstract

This study aims to determine the mental health of aged 18 ASIFA football athletes, Mental health can be interpreted in large or small ways. Mental health is a form of successful adjustment or not to psychopathology, which describes a person who does not have psychological, emotional, behavioral, and mental disorders. Social. The Mental Health Inventory (MHI) has two aspects, namely (1) Psychological Distress (psychological distress) is divided into several parts such as (a) anxiety, (b) depression, (c) loss of emotional control/loss of behavioral control, (2) Psychological well-being is also divided into several parts, including (a) Life satisfaction, (b) Emotional ties, (c) General positive effect. This research uses a descriptive survey method and uses a questionnaire as a data collection tool. 20 athletes filled out questionnaires in this research. In this research data, the athletes who were respondents had varying mental health data results, and were each unique. With the total results from 20 respondents, the following results were obtained: anxiety, 466 points; depression, 476 points; loss of emotional control, 549 points; life satisfaction, 740 points; emotional ties, 661 points; and general positive effect, 419 points.
Pengembangan Variasi Model Latihan Otot Tungkai Menggunakan Metode Latihan Plyometric untuk Atlet Sepak Bola U-12 Academy Football Arema Muchamad Fahru Rochman Hidayatullah; Roesdiyanto Roesdiyanto; Kurniati Rahayuni
Pendekar : Jurnal Pendidikan Berkarakter Vol. 2 No. 1 (2024): Februari : Jurnal Pendidikan Berkarakter
Publisher : LPPM Politeknik Pratama

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51903/pendekar.v2i1.592

Abstract

This study aims to develop a plyometric exercise model to increase leg muscle strength in Academy Football Arema aged 12 years. In this study using research and development methods from Sugiyono with a procedural model. The subjects used in this study were 30 Academy Football Arema players aged 12 years. Instruments when analyzing data needs using questionnaires and interviews. The analytical technique used is quantitative analysis techniques. This research went through the validation test phase from several experts. The recapitulation results from soccer experts get scores with a percentage of 94%, coaching experts 94%, and 97%. Based on the results of expert validation, it is stated that the product of developing a plyometric exercise model to increase leg muscles at Academy Football Arema is very valid and is suitable for use at Academy Football Arema.
Pengembangan Video Microlearning Edukasi Regulasi Diri (Disiplin Diri) pada Mahasiswa Atlet Karate Universitas Negeri Malang Novi Febriyanti; Kurniati Rahayuni
Jurnal Bintang Pendidikan Indonesia Vol. 2 No. 4 (2024): November : Jurnal Bintang Pendidikan Indonesia
Publisher : Pusat Riset dan Inovasi Nasional

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/jubpi.v2i4.3289

Abstract

This research aims to develop microlearning educational videos on self-regulation (self-discipline) for karate student athletes at Malang State University. Self-regulation, especially in aspects of concentration and emotions, is very important for athletes to achieve optimal performance. The research method used is Research and Development (R&D) with the ADDIE model (Analysis, Design, Development, Implementation, and Evaluation). The analysis stage was carried out to identify the needs of karate student athletes regarding self-regulation. Based on the results of the analysis, microlearning material was designed and developed which includes concentration and emotional regulation techniques. This product was validated by karate coaching and sports psychology experts, and tested on small and large groups of karate athletes. The validation results show that the microlearning material has a high level of suitability, clarity, convenience and usefulness. Trials on athletes showed significant improvements in concentration and emotional regulation abilities after following this microlearning program. Athletes reported that the material was presented in an interesting and easy to understand manner, and could be applied effectively in training and competition. The conclusion of this research is that the development of microlearning educational videos on self-regulation (self-discipline) for karate student athletes at Malang State University is effective in improving athletes' concentration and emotional regulation abilities and is suitable as education for concentration and emotional regulation of karate student athletes at Malang State University. It is recommended that this program be integrated into the athlete's daily training curriculum and that periodic evaluations be carried out to ensure its effectiveness. Further development also needs to be carried out to update and add to the material so that it remains relevant to the latest developments in the field of sports psychology.
Pengembangan Latihan Imagery Dan Self-Talk Untuk Meningkatkan Kemampuan Shooting Game Atlet Nusantara Petanque Club Wahyu Perdana, Sinar; Rahayuni, Kurniati; Taufik, Taufik; Supriyatna, Supriyatna
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 8 No 3 (2022): Edisi khusus yang didedikasikan untuk Konferensi Internasional tentang Ilmu Olahr
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29407/js_unpgri.v8i3.18810

Abstract

This study aimed to develop imagery exercises to improve the shooting game skills of Nusantara Petanque Club athletes. This research and development use the Research and Development method with the modified ADDIE model. (1) needs analysis, (2) product design, and (3) expert validation tests carried out by three validators, namely psychologists, petanque coaching experts, and petanque trainer experts. A needs analysis was conducted through direct interviews with Nusantara Petanque Club trainers. From the needs analysis results, three mental exercise products are packaged in an audio podcast, including imagery relaxation, self-talk, and anxiety. After the product has been made, an expert validation test is carried out by three validators, namely (1) a psychologist, (2) a petanque coaching expert (3) a petanque trainer expert. The validation results for relaxation imagery podcast audio get 85.71%, self-talk audio podcast at 85.71%, and anxiety podcast audio get 85.71%. Then, we tested the product in groups of 5 athletes who were randomly selected based on ability. In the group test, the results for relaxation, self-talk, and anxiety podcasts were 92.13%. Based on the small group test, the audio podcast product is declared feasible and can be used.
Co-Authors abdul jabbar albaihaqi Adrian Hidayat Pratama Agestin, Herlina Dwi Alfrianto, Andi Bagus Aryan Baya Aprilyanto Aryan Bayu Aprilyanto Bahar Rozaq Maulidan Bahari, Dinda Farida Putri Devi, Ni Putu Shinta Ayu Dinda Arisetya Purwadi Donna Novianto, Donna Dwi Ratna Wulan Eva Mauludiyah, Farhan Abdillah Evi Meisaroh Evi Meisaroh Evi Meisaroh, Evi Fadil, Riyadh Ghafar Assidiqqi, Muhammad Ghoffar Robby Oktaviano Herlina Dwi Agestin Hildhan Mas’ari Didanta Ihsan Muttaqin Asy-Syamil Ikhsan, Syahrul Maulana Imam Hariadi Irfan Panji Rifai Juanda, Syifa Ethika Kusuma, Bagas Yudha Masruhin Masruhin Maulidan, Bahar Rozaq Meywah Khofifah Moch. Ghossam Azim Mochammad Yunus, Mochammad Muchamad Fahru Rochman Hidayatullah Muchamad Fahru Rochman Hidayatullah Muhammad Hamzah Pratama Muhammad Linggar Eka Prasetya Muhammad Putra Ramadhan Muhammad Sholeh Sholakhudin Muhammad, Ihyaudin Muslikhin Muslikhin Nadya Putri Sabila Novi Febriyanti Nurdiah Indahsari Suhariyanto Nurrul Riyad Fadhli Okki Fitria Bella Alfareza Pamungkas, Aryo Pandu Pratama, Muhammad Hamzah Prayoga Maulana Yusuf Prisca Widiawati Purwadi, Dinda Arisetya Putra, I Gusti Lanang Agung Rahadian Putri Dwi Oktavianingrum Raka Muhammad Nurul Huda Ratna Mila Roesdiyanto Roesdiyanto Roesdiyanto Salsabilla Navia Eka Putri Satriatama, Reva Fajar Setyo Budiwanto Solehah, Alfiyatus Suhud Indratno Suhud Indratno Sulistyorini Sulistyorini, Sulistyorini Supriatna Supriatna Supriatna Supriatna Supriatna Supriyadi Supriyadi Supriyadi Supriyadi Supriyadi Supriyadi Supriyatna Supriyatna Taufik Taufik Taufik Taufik Taufik Taufik Wahyu Perdana, Sinar Wahyuningtias, Dwi Putri Yukta terate syura Yulingga Nanda Hanief Zakiy Zainul Amin