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All Journal JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA MENDIDIK: Jurnal Kajian Pendidikan dan Pengajaran Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Jurnal Pendidikan Kesehatan Rekreasi Multilateral: Jurnal Pendidikan Jasmani Dan Olahraga GANDRUNG: Jurnal Pengabdian Kepada Masyarakat Kanigara
Luqmanul Hakim
Universitas PGRI Adi Buana Surabaya
Humanities Biochemistry, Genetics & Molecular Biology Education Health Professions Industrial & Manufacturing Engineering Languange, Linguistic, Communication & Media Mathematics Medicine & Pharmacology Physics Public Health Social Sciences Other

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Journal : Kanigara

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Budaya Hidup Sehat di Era New Normal Bagi Guru SMPN 1 Tegalampel Bondowoso Bayu Akbar Harmono Wahyono; Luqmanul Hakim; Angga Indra Kusuma; Ismawandi Bripandika; Eka Kurnia Darisman; Yandika Fefrian. R; Gatot Margisal Utomo
Kanigara Vol 2 No 1 (2022): Kanigara
Publisher : Universitas PGRI Adi Buana Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36456/kanigara.v2i1.4580

Abstract

In order to prepare for offline learning, SMPN 1 Tegalampel Bondowoso needs many references on how to maintain a healthy lifestyle in the pandemic era to avoid covid-19. Starting from knowledge about immunity. Therefore, it is necessary to hold counseling on maintaining a healthy lifestyle at SMPN 1 Tegalampel Bondowoso. The implementation of Community Service Program activities by the Physical Education Lecturer Team at PGRI Adi Buana University Surabaya went smoothly. The teachers of SMPN 1 Tegalampel Bondowoso were very enthusiastic about participating in every scheduled activity. In order to prepare for offline learning, SMPN 1 Tegalampel Bondowoso needs many references on how to maintain a healthy lifestyle through exercise in the pandemic era to avoid covid-19. Starting from knowledge about maintaining a healthy lifestyle, increasing immunity by improving nutrition, increasing immunity by exercising and other knowledge that can provide benefits.
Penyuluhan Status Nutrisi Atlet Wushu Puslatkot Surabaya Dalam Menghadapi PORPROV VIII Jawa Timur Achmad Nuryadi; Luqmanul Hakim; Hayati; Santika Rentika Hadi; Brahmana Rangga Prasetya; Billy Emir Rizkanto; Shandy Pieter Pelamonia; I Gede Dharma Utamayasa; Riga Mardhika
Kanigara Vol 3 No 2 (2023): Kanigara
Publisher : Universitas PGRI Adi Buana Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Wushu merupakan salah satu cabang olahraga unggulan dalam menghadapi PORPROV VIII Jawa Timur, dalam kejuaraan wushu salah satu aspek penting yang harus diperhatikan adalah berat badan, karena wushu memiliki kategori berat badan yang akan dipertandingkan. Atlet dan pelatih Wushu masih belum memahami sepenuhnya tentang asupan nutrisi yang baik sehingga dikhawatirkan dapat mengganggu program latihan dalam menghadapi kejuaraan. Pelaksanaan kegiatan ini menggunakan metode diskusi eksplorasi dan pengukuran status nutrisi atlet. Hasil atlet wushu Surabaya memiliki rata-rata indeks massa tubuh dan persentase lemak tubuh yang normal, atlet dan pelatih memiliki pengetahuan tentang asupan nutrisi yang baik untuk menjaga performa olahraga
Co-Authors Achmad Nuryadi Angga Indra Kusuma Bayu Akbar Harmono Wahyono Billy Emir Rizkanto Brahmana Rangga Prasetya Dharma Utamayasa, I Gede Eka Kurnia Darisman Gatot Margisal Utomo Harwanto Harwanto Hayati Intan Rizka Ginting Ismawandi Bripandika Jayawarsa, A.A. Ketut Moh. Hanafi Mohammad Syamsul Arifin Rico Susanto Riga Mardhika Santika Rentika H Santika Rentika Hadi Shandy Pieter Pelamonia Sumardi Ujang Rohman Yandika Fefrian R Yandika Fefrian. R