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All Journal Jurnal Kedokteran Diponegoro Cendekia Journal of Pharmacy Medica Hospitalia Journal of the Indonesian Medical Association : Majalah Kedokteran Indonesia

Yosef Purwoko

Department Of Physiology, Faculty Of Medicine Diponegoro University, 50275 Semarang, Indonesia

Author-ID : 350237

Biochemistry, Genetics & Molecular Biology Dentistry Education Health Professions Medicine & Pharmacology Nursing Public Health

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DIFFERENCE IN BODY'S DYNAMIC BALANCE BEFORE AND AFTER CONDUCTING CIRCUIT TRAINING OF STUDENTS AT MEDICAL FACULTY OF DIPONEGORO UNIVERSITY Kusumaningtyas Ayu Amarihati; Yosef Purwoko; Ferdy Kurniawan Cayami; Endang Kumaidah
Jurnal Kedokteran Diponegoro (Diponegoro Medical Journal) Vol 9, No 2 (2020): DIPONEGORO MEDICAL JOURNAL ( Jurnal Kedokteran Diponegoro )
Publisher : Faculty of Medicine, Universitas Diponegoro, Semarang, Indonesia

Background: Physical inactivity that happens recently increase the risk of various disease. Circuit training is an exercise that can be completed with a short amount of time and has varied movements. With circuit training, subject expected to have increase in physical fitness in the body’s dynamic balance. The purpose of this study to find out whether circuit training can produce different scores of the body’s dynamic balance of students at medical Faculty of Diponegoro University. Methods: This study used a quasi-experimental design with pre-test and post-test comparison group. The subjects were from the Medical Faculty of Diponegoro University (n = 46) which were divided into control group and treatment group. The treatment group (n = 24) was given circuit training for 6 weeks with increased number of circuits for every 2 weeks, while the control group (n = 22) carried out activities as usual without doing any sports. The measuring of body's dynamic balance was carried out before starting circuit training and after completing 6 weeks of circuit training. Data were collected and then analyzed using the unpaired T-test and the paired T-test for normally distributed data. Meanwhile, the Mann-Whitney test and Wilcoxon test were used for non-normally distributed data. Results: The score of the body’s dynamic balance in the treatment group increased for the right leg with a pre-test score of 75.60 ± 13.74 to 95.75 ± 10.98. The balance score for the left leg also increased with the pre-test score of 78.05 ± 13.12 to 95.95 ± 10.33. The score of the difference between the post-test and pre-test of the treatment group of both legs has a significant value of (p = 0,000). Conclusion: Circuit training with increased number of circuits for every 2 weeks can increase the scores of the body’s dynamic balance of of students at medical faculty of Diponegoro University.Keywords: circuit training, body’s dynamic balance, Y balance test

THE EFFECT OF CLIMBING UP AND DOWN STAIRS EXERCISE ON VO2 MAX IN YOUNG ADULTS (AGE 18-22 YEARS) Anafatun Ihtammaliya; Yosef Purwoko; Buwono Puruhito; Yuswo Supatmo
DIPONEGORO MEDICAL JOURNAL (JURNAL KEDOKTERAN DIPONEGORO) Vol 9, No 1 (2020): DIPONEGORO MEDICAL JOURNAL ( Jurnal Kedokteran Diponegoro )
Publisher : Faculty of Medicine, Diponegoro University, Semarang, Indonesia

Background : One of the example of aerobic exercise that is easy and safe is climbing up and down stairs. But with time, people prefer using escalators or elevators to stairs. Whereas, climbing up and down stairs exercise can improve physical fitness which can be assessed from the VO2 max. Aim : To find out the effect of climbing up and down stairs exercise on VO2 max in young adults. Method : This research used Quasi Experimental with pre-test and post-test non-equivalent group method. The sample was medical students of Faculty of Medicine, Diponegoro University (n=36) age 18-22 years that meet the inclusion criteria. The sample was divided into 2 groups, control and treatment groups each consisting of 18 people. The VO2 max was assessed using Multistage Fitness Test (Bleep Test). Statistical analysis with Saphiro-Wilk test, paired T test, Wilcoxon test, unpaired T test, and Mann Whitney test. Result : There was a significant difference of VO2 max before and after climbing up and down stairs exercise in experimental group (p=0.001) and not significant in control group (p=0.181). There was a significant difference of the difference in VO2 max pre-posttest in experimental group and control group (p = 0.001). Conclusion : Six weeks of climbing up and down stairs exercise increases VO2 max in young adults.Keywords : VO2 Max, Climbing Up and Down stairs Exercise, Multistage Fitness Test (Bleep Test)

PERBANDINGAN PARAMETER FUNGSI PARU ATLET PUTRA CABANG OLAHRAGA TINJU DENGAN TAEKWONDO DI PUSAT PENDIDIKAN DAN LATIHAN PELAJAR JAWA TENGAH Putri Asyifa Rahman; Endang Kumaidah; Yosef Purwoko
Jurnal Kedokteran Diponegoro (Diponegoro Medical Journal) Vol 5, No 4 (2016): JURNAL KEDOKTERAN DIPONEGORO
Publisher : Faculty of Medicine, Universitas Diponegoro, Semarang, Indonesia

Latar belakang: Aktivitas fisik yang dilakukan seperti pola latihan, metode latihan, intensitas latihan, dan durasi pertandingan mempengaruhi kapasitas vital paru seorang atlet. Salah satu cabang olahraga yang memiliki pola latihan dan metode latihan yang cukup berat adalah cabang olahraga beladiri seperti cabang olahraga Tinju dan Taekwondo. Kedua cabang olahraga tersebut membutuhkan parameter fungsi paru yang tinggi.Tujuan: Mengetahui perbandingan parameter fungsi paru atlet putra cabang olahraga Tinju dengan Taekwondo di PPLP Jawa TengahMetode: Penelitian ini menggunakan desain cross-sectional. Sampel adalah 10 atlet putra usia 15-19 tahun pada cabang olahraga Tinju dan Taekwondo. Pengambilan data karakteristik berupa usia, tinggi badan, berat badan, lingkar dada, dan BMI. Nilai VC, FVC dan FEV1 dan PEF diukur menggunakan Spirometer spirolab II. Uji statistik menggunakan uji Kruskal- Wallis.Hasil: Rerata nilai VC atlet putra cabang olahraga Taekwondo dan Tinju adalah 3,7 ± 0,36 L dan 3,8 ± 0,29 L, Rerata nilai FVC atlet putra cabang olahraga Taekwondo dan Tinju adalah 3,6 ± 0,42 L dan 3,7 ± 0,33 L, Rerata nilai FEV1 atlet putra cabang olahraga Taekwondo dan Tinju adalah 3,4 ± 0,38 L dan 3,4 ± 0,25 L, Rerata nilai PEF atlet putra cabang olahraga Taekwondo dan Tinju adalah 6,9 ± 0,8 L/s dan 7,5 ± 1,43 L/s.Kesimpulan: Parameter fungsi paru pada atlet putra cabang olahraga Tinju lebih besar dari Taekwondo di PPLP Jawa Tengah tetapi perbedaan tersebut tidak bermakna secara statistik.

EFFECT OF HIGH INTENSITY CIRCUIT TRAINING IN PEAK EXPIRATORY FLOW RATE VALUE AMONG MALE YOUNG ADULTS Yohana Revi Imanita; Endang Ambarwati; Muflihatul Muniroh; Yosef Purwoko
JURNAL KEDOKTERAN DIPONEGORO (DIPONEGORO MEDICAL JOURNAL) Vol 11, No 4 (2022): JURNAL KEDOKTERAN DIPONEGORO (DIPONEGORO MEDICAL JOURNAL)
Publisher : Faculty of Medicine, Universitas Diponegoro, Semarang, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.14710/dmj.v11i3.33114

Background: Lung function has mutual correlation with exercise. Abnormal lung function can affect physical ability to exercise. Otherwise, exercise can increase lung function. Peak expiratory flow rate (PEFR) is a parameter to observe the lung function. High Intensity Circuit Training (HICT) is a combination of aerobic and endurance exercise which has total duration only 7-minutes long. High Intensity Circuit Training can be a good choice for young adults because it does not need much time, easy to be practiced, and beneficial for physical health as well. Objective: To analyze a significant increase in PEFR value after High Intensity Circuit Training for 8 weeks. Methods: This study was a quasi-experimental study with pre-test and post-test comparison group method. Samples were taken purposively from medical student of Diponegoro University (n=56, age=18-21 years old), who were divided into two groups, the control and training group. Peak flow meter was used to measure PEFR value before and after intervention. The data were analysed using Paired T test and Independent T test. Results: A significant increase of PEFR value was found after High Intensity Circuit Training for 8 weeks (p=0.000). The mean difference between pre-test and post-test PEFR value was found increased significantly (p=0.001), that training group had higher score as compared to control group. Conclusion: Regular High Intensity Circuit Training can improve lung function particularly PEFR value in male young adults.

Hubungan Faktor Fisik, Penyakit Komorbid, dan Faktor Psikis Terhadap Kualitas Hidup Lansia dengan Osteoartritis Rasyidin, Nur Laelatul; Julianti, Hari Peni; Ngestiningsih, Dwi; Purwoko, Yosef
Medica Hospitalia : Journal of Clinical Medicine Vol. 8 No. 2 (2021): Med Hosp
Publisher : RSUP Dr. Kariadi

ABSTRACT BACKGROUND: Osteoarthritis were the fourth cause of disability in the world in 2020. Limitation of physical activity that occurred in elderly with osteoarthritis can affect the socio-economic aspects of the elderly, causing a decrease in health-related quality of life (HRQoL). In addition to osteoarthritis, recent studies have shown an association between history of hypertension, diabetes, and family support on quality of life in the elderly. OBJECTIVE: To analyze the relationship between physical factors, comorbid diseases, and psychological factors on the quality of life of the elderly with knee osteoarthritis. METHOD: This study was an observational analytic study with a cross-sectional design. The samples were patients with knee OA who underwent therapy at the William Booth Hospital Semarang and the Diponegoro National Hospital that met the inclusion criteria. The research subjects were 61 respondents selected through consecutive sampling. The analysis test performed using the Chi-square method and logistic regression with p-value considered significant if p <0.05. The instrument used in this study was a demographic characteristic questionnaire, VAS, family APGAR, and OPQOL-35. RESULTS: There was a significant relationship in the assessment of the level of pain and family function on the quality of life of the elderly with knee OA (p = 0.003 and p = 0.042). Assessment of other physical factors consisting of gender (p = 0.637), duration of illness (p = 0.2), and degree of radiology (p = 0.532), as well as comorbid factors consisting of hypertension (p = 0.37) and diabetes (p = 0.663), showed an insignificant relationship to the quality of life of the elderly with knee OA. The dominant factor that affected the quality of life of the elderly with knee OA is the level of pain (p = 0.022) with OR value 14.1. CONCLUSION: Factors that affected the quality of life of the elderly with knee OA were the level of pain and family function. Key: knee OA, Quality of Life, Elderly

The Effect of Benson’s Relaxation Therapy on Stress Levels Among Medical Students Diponegoro University Who Were Working on a Thesis Kesuma, Erlangga Hadi; Purwoko, Yosef; Muniroh, Muflihatul; Wardani, Natalia Dewi
Jurnal Kedokteran Diponegoro (Diponegoro Medical Journal) Vol 13, No 3 (2024): JURNAL KEDOKTERAN DIPONEGORO (DIPONEGORO MEDICAL JOURNAL)
Publisher : Faculty of Medicine, Universitas Diponegoro, Semarang, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.14710/dmj.v13i3.42108

Background: The prevalence of stress in final-year students who were working on a thesis was still quite high. Unmanaged stress could bring a negative impact on the students themselves. Benson’s relaxation therapy was a relaxation that combined deep breathing techniques with faith factor and had been known to reduce stress levels. This relaxation was easy to do, safe, and didn’t require a lot of time and money. Research related to the effect of Benson's relaxation on student stress levels was also still limited. Objective: To analyze the effect of Benson’s relaxation on stress levels in students of the Faculty of Medicine Diponegoro University who were working on a thesis. Methods: Quasi-experimental study with pre-test and post-test design. This research involved 64 final-year medical students and divided into two groups. A consecutive sampling technique was performed. The experimental group (n=32) were instructed to do Benson’s relaxation therapy for 14 days, each day 2 session for 10 minutes, and the control group were instructed to not do any exercise and other relaxation. The stress levels was measured with the Perceived Stress Scale (PSS). Data’s significance was analyzed with paired sample T-test and independent sample T-test. Results: A significant decrease (p<0,001) in stress level before and after Benson relaxation, from 16,34 ± 6,91 to 11,31 ± 4,79. The post-test stress level of the experimental group (11,31 ± 4,79) was significantly (p=0,001) lower than the control group (16,09 ± 5,79). Meanwhile, there were no significant differences on the pre-test stress level between two groups (p=0,781). Conclusion: Benson’s relaxation reduced stress levels in students of the Faculty of Medicine Diponegoro University who were working on a thesis.

Hubungan Sensasi Frisson Pada Stimulus Musik Dengan Peningkatan Performa Intelegensi Ardhinata, Pamela Felycia; Purwoko, Yosef; Bakhtia, Yuriz; Rahmawati, Maria Belladonna
Majalah Kedokteran Indonesia Vol 71 No 1 (2021): Journal of The Indonesian Medical Association - Majalah Kedokteran Indonesia, Vo
Publisher : PENGURUS BESAR IKATAN DOKTER INDONESIA (PB IDI)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.47830/jinma-vol.71.1-2021-318

Introduction: Intelligence affects someone in thinking and solving problems. Frisson sensation increase dopamine hormone production, activity and blood flow to the brain. Aim: To prove the association between frisson sensations on music stimulus and intelligence performance change. Methods: A quasy experimental study with one group pre- and post-test design was done to female medical students of Diponegoro University. A total of 30 participants were selected by purposive sampling technique. The stimulation was by listening to mp3 of 5 researcher-selected songs that last for 15 minutes in 3 consecutive days. The frisson measured by using a stopwatch. Intelligence performance before and after the frisson sensation was measured using Ravens Progressive Matrices, so that the difference could be calculated. The collected data was then analyzed using Wilcoxon test and simple linear regression. Result: The pre-test score had a median of 50.50 (30-56) and a post-test score of 54 (33-59), with a significant increase in RPM scores (p less than 0.001). The duration of frisson sensation had positive effect on RPM scores differences (p less than 0.001). Association between the duration and the score improvement could be formulated as: y = 0.047 + 2,711x. Conclusion: The frisson sensation on music stimulus can improve intelligence performance. The frisson that lasts longer will have more significant improvement on intelligence performance

Co-Authors Anafatun Ihtammaliya Andreas Arie Setiawan Anggraheni, Rani Hapsari Ardhinata, Pamela Felycia Ariosta Ariosta Ashari Adi Abimantrana Aulia Izzati Bakhtia, Yuriz Bellakusuma Nurdianningrum Bianca Magdalena Buwono Puruhito Charles Limantoro Charles Limantoro Cindy Calista Chandra Claresta, Laveda Jasslyn Darmawati Ayu Indraswari Djuara P Lubis Endang Ambarwati Endang Kumaidah Fathur Nur Kholis Felicia Angga Putriani Ferdy Kurniawan Cayami Hari Peni Julianti Hererapratita Aysha Hapsari Hermin Pancasakti Kusumaningrum Kesuma, Erlangga Hadi Kusumaningtyas Ayu Amarihati Lilis Sugiarti Maria Anindya Krishnasari Mega Femina Qurrati Muflihatul Muniroh Muhammad Syamil Imtiyazi Muniroh, Muflihatul Mutiara Chairsabella Natalia Dewi Wardani Permatasari, Pratiwi Nurvita Pho Denita Meiliani Putri Asyifa Rahman Putri, Nadira Deanda Rahmawati, Maria Belladonna Raisa Dzata Adly S.K Rasyidin, Nur Laelatul Sumardi Widodo Tanjung Ayu Sumekar Therisa Adareth Vania Nazhara Fitriana Yohana Revi Imanita Yulian Indra Gunawan Yuswo Supatmo

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