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Mareta Akhriansyah
STIK Bina Husada Palembang
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EDUCATION TO OVERCOME ELDERLY ANXIETY WITH LAUGHTER THERAPY IN THE WORK AREA OF LINGKAR JATI PLAJU PUBLIC HEALTH CENTER, PALEMBANG CITY Mareta Akhriansyah; Raden Surahmat; Nuriza Agustina; Amalia Amalia
Jurnal Abdimas Saintika Vol 6, No 2 (2024): November Jurnal Abdimas Saintika
Publisher : Stikes Syedza Saintika Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30633/jas.v6i2.2833

Abstract

ABSTRAK Lansia seringkali dihadapkan dengan berbagai permasalahan psikologis seperti ansietas yang dapat mempengaruhi hubungan interpersonal, konsep diri, fungsi kognitif, status fisiologi dan aspek kehidupan sehingga perlu perhatian agar kondisi tersebut tidak memberikan dampak negatif pada kondisi kesehatan lansia. Terapi tertawa merupakan salah satu intervensi nonfarmakologis untuk mengurangi kecemasan dan stres. Kegiatan Pengabdian Kepada Masyarakat ini dilakukan bertujuan untuk memberikan alternatif solusi melalui kegiatan penyuluhan kesehatan dan demonstrasi untuk meningkatkan pengetahuan lansia tentang pencegahan dan mengatasi ansietas dengan peragaan terapi tertawa yang dilakukan pada 30 orang lansia di wilayah kerja Puskesmas Lingkar Jati Plaju Kota Palembang. Dari hasil pre test didapatkan jumlah nilai 124 dengan rata-rata nilai 4,13 setelah dilakukan pelatihan kemudian dilakukan post test didapatkan hasil jumlah nilai 251 dengan rata-rata 8,36, hal ini menunjukaan peningkatan pemahaman lansia. Selain itu hasil wawancara diketahui bahwa lansia yang menjalankan terapi tertawa merasakan  ketenangan, sehingga  kecemasan yang dirasakan berangsur berkurang. Dengan melakukan terapi tertawa, oksigen  didalam otak menjadi seimbang yang membuat seseorang merasakan perasaan tenang,  bahagia  dan  rileks. Terapi tertawa tidak hanya dapat mengatasi ansietas, namun dapat pula menurunkan tingkat depresi, tekanan darah sehingga diharapkan agar terapi tertawa dapat dijadikan salah satu solusi untuk mengurangi kecemasan pada lansia guna mengingkatkan kualitas hidup lansia kearah yang lebih baik.  Kata Kunci: Ansietas, Lansia, Terapi Tertawa   ABSTRACTElderly people are often faced with various psychological problems such as anxiety that can affect interpersonal relationships, self-concept, cognitive function, physiological status and aspects of life so that attention is needed so that these conditions do not have a negative impact on the health condition of the elderly. Laughter therapy is one of the non-pharmacological interventions to reduce anxiety and stress. This Community Service Activity was carried out with the aim of providing alternative solutions through health education activities and demonstrations to increase the knowledge of the elderly about preventing and overcoming anxiety with a demonstration of laughter therapy carried out on 30 elderly people in the work area of the Lingkar Jati Plaju Health Center, Palembang City. From the pre-test results, the total score was 124 with an average score of 4.13 after the training was carried out, then the post-test was carried out, the total score was 251 with an average of 8.36, this shows an increase in the understanding of the elderly. In addition, the results of the interview showed that the elderly who underwent laughter therapy felt calm, so that the anxiety felt gradually decreased. By doing laughter therapy, oxygen in the brain becomes balanced which makes a person feel calm, happy and relaxed. Laughter therapy can not only overcome anxiety, but can also reduce depression levels, blood pressure so that it is hoped that laughter therapy can be used as one solution to reduce anxiety in the elderly in order to improve the quality of life of the elderly towards a better direction.Keywords: Anxiety, Elderly, Laughter Therapy
EDUKASI TENTANG MENGATASI HIPERTENSI MENGGUNAKAN TERAPI SLOW DEEP BREATHING PADA LANSIA HIPERTENSI DI PSLU HARAPAN KITA PALEMBANG Mareta Akhriansyah; Raden Surahmat; Nuriza Agustina; Amalia Amalia
Jurnal Abdimas Saintika Vol 5, No 2 (2023): November Jurnal Abdimas Saintika
Publisher : Stikes Syedza Saintika Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30633/jas.v5i2.2127

Abstract

ABSTRAK Lansia merupakan kelompok umur yang telah memasuki tahapan akhir dari fase kehidupan dengan fase penuaan yang mengakibatkan terjadinya penurunan fungsi fisik, mental dan terutama jika yang bermasalah pada bagian jantung berupa hipertensi yang tentunya akan sangat berbahaya jika tekanan darah tidak terkontrol secara teratur dan minimnya pengetahuan lansia terkait upaya yang dapat dilakukan. Berbagai upaya dapat dilakukan, antara lain yaitu dengan olahraga teratur, menjaga berat badan, pola makan yang sehat, rutin konsumsi obat hipertensi, latihan nafas dalam dan beberapa aktivitas fisik lainnya. Untuk itu penulis berupaya memberikan solusi kepada lansia di panti sosial lanjut ujia (PSLU) Harapan Kita dalam  mengatasi permasalahan yang dialami lansia berupa edukasi latihan ringan dalam bentuk latihan tehnik relaksasi nafas dalam (slow deep breathing). Kegiatan telah dilakukan n pada hari Selasa, 22 Agustus 2023 dengan Peserta 30 orang lansia dengan hasil pretest didapatkan jumlah nilai 153 dengan rata-rata nilai 5,1 postest didapatkan hasil jumlah nilai 248 dengan rata-rata 8,3 yang berarti terdapat perbedaan atau peningkatan sebesar 3,2, hal tersebut menunjukaan bahwa terjadinya peningkatan pemahaman lansia dalam melaksanakan terapi slow deep breathing. Dari hasil kegiatan disarankan kepada pihak pengelola PSLU Harapan kita untuk membuatkan jadwal serta terus berupaya memfasilitasi lansia untuk tetap beraktivitaas setiap hari secara terjadwal. Kata Kunci: Lansia, Hipertensi, Tekanan Darah, Terapi Nafas dalam ABSTRACT The elderly are an age group that is entering the final stages of life with the aging phase which results in a decline in physical and mental function and especially if there is a problem with the heart in the form of hypertension which of course will be very dangerous if blood pressure is not controlled regularly and the elderly lack knowledge regarding the efforts can be done. There are various efforts that can be made, such as regular exercise, maintaining body weight, healthy eating patterns, regular consumption of hypertension medication, deep breathing exercises and several other physical activities. The author attempts to provide a solution to the elderly in the Harapan Kita Social Institution for the Elderly (PSLU) to overcome the problems experienced by the elderly in the form of light exercise education in the form of slow deep breathing relaxation techniques. The activity was carried out on Tuesday, August 22 2023 with 30 elderly participants. The pretest results obtained a total score of 153 with an average score of 5.1. Posttest results obtained a total score of 248 with an average of 8.3, which means there is a difference or improvement. of 3.2. These results show that there has been an increase in the understanding of the elderly in carrying out slow deep breathing therapy. Based on the results of the activities, it is recommended that the management of PSLU Harapan we make a schedule and continue to make efforts to facilitate the elderly to continue their activities every day on a scheduled basis. Keywords: Elderly, hypertension, blood pressure, slow deep breathing
Kompres Hangat dengan Jahe Sebagai Metode Pengurangan Intensitas Nyeri Pada Lansia dengan Arthritis Rheumatoid Nuriza Agustina; Raden Surahmat; Mareta Akhriansyah; Dian Emiliasari; Muhamad Andika Sasmita Saputra
Jurnal Akademika Baiturrahim Jambi Vol. 12 No. 2 (2023): September
Publisher : Universitas Baiturrahim

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36565/jab.v12i2.589

Abstract

Pain management in Rheumatoid Arthritis aims to reduce or eliminate pain and discomfort. Warm compresses with ginger become one of complementary treatment which can reduce pain in rheumatoid arthritis sufferers because ginger contains the enzyme cyclo-oxygenase. The aims determine the effect of warm compresses with ginger on pain intensity in the elderly with rheumatoid arthritis. The methode This research is a quantitative design with a Pre Experiment approach (One group pretest and posttest design). Conducted at 23 Ilir Health Center Palembang. The sample in this study were elderly people with rheumatoid arthritis at the 23 Ilir Health Center Palembang in 2022, totaling 30 people. The results indicate that the average pain score before warm compresses with ginger is 5.57, the lowest pain score before warm compresses with ginger is 3 and the highest score is 9. The average pain score after warm compresses with ginger is 3.80, the score is 3.80. pain after a warm compress with ginger the lowest was 2 and the highest score was 6. There was an effect of warm compress with ginger on pain intensity in the elderly with rheumatoid arthritis (ρ=0.000), with an average difference of 1.77 scores. Based on the results of the study for Public Health 23 Ilir Palembang, it is hoped that it can be used as a reference for determining policies in overcoming and improving health, especially the elderly who have the pain.
COMPLIANCE, KNOWLEDGE, SOCIO ECONOMIC AND FAMILY SUPPORT IN THE TREATMENT OF PEOPLE WITH MENTAL DISORDERS (ODGJ) IN THE WORK AREA OF SERI TANJUNG COMMUNITY HEALTH CENTER OGAN ILIR REGENCY Surahmat, Raden; Akhriansyah, Mareta; Amalia, Amalia; Agustina, Nuriza; Hidayati, Nely
Jurnal Kesehatan Saintika Meditory Vol 7, No 2 (2024): November 2024
Publisher : STIKES Syedza Saintika Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30633/jsm.v7i2.2831

Abstract

ABSTRAK Permasalahan jiwa kerap menimbulkan ketidakstabilan dalam menjalani kegiatan sehingga menjadi permasalahan serius dalam kehidupan di masyarakat terutama jika anggota keluarga yang menderita gangguan jiwa mengalami kekambuhan setelah kembali ke masyarakat. Penelitian ini bertujuan untuk mengetahui kepatuhan, pengetahuan dan dukungan keluarga pada pengobatan orang dengan gangguan jiwa (ODGJ) di wilayah kerja UPT Puskesmas Seri Tanjung Kabupaten Ogan Ilir dengan metode penelitian menggunakan metode deskriptif kuantitatif kepada 60 responden. Hasil penelitian didapatkan Kepatuhan pengobatan ODGJ masih tergolong dalam kategori sedang. Dukungan keluarga yang paling tinggi diberikan oleh keluarga adalah dalam bentuk dukungan emosional dan yang cukup dalam bentuk dukungan instrumental sedangkan dukungan yang kurang diberikan oleh keluarga dalam dukungan penghargaan dan dukungan informative. Pengetahuan pengobatan ODGJ masih tergolong dalam kategori cukup dan Kondisi Sosial ekonomi dari 60 responden yang diteliti sebanyak 51,7% responden memiliki sosial ekonomi rendah sehingga kondisi tersebut menjadi penghalang terciptanya factor pendukung terjadinya kekambuhan. Disarankan kepada pihak Puskesmas agar dapat memberikan dukungan dan fasilitas dengan mengadakan posyandu jiwa setiap bulan dan mengaktifkan kader jiwa di masing masing desa serta melibatkan keluarga dalam memberikan pemahaman, dukungan dan menimalkan biaya yang dikeluarkan keluarga sehingga dapat meningkatkan kepatuhan pengobatan Orang dengan Gangguan Jiwa (ODGJ).Kata kunci : Kekambuhan, kepatuhan, gangguan jiwa, dukungan keluarga ABSTRACT Mental problems cause instability in carrying out activities so that they become serious problems in community life, especially if there are family members who suffer from mental disorders who experience relapse after returning to society. The study aims to describe compliance, knowledge and family support for the treatment of people with mental disorders (ODGJ) in the work area of the Seri Tanjung Health Center UPT, Ogan Ilir Regency with a research method using a quantitative descriptive method to 60 respondents. The results of the study showed that compliance with ODGJ treatment was still classified as moderate. The highest family support given by the family was in the form of emotional support and sufficient in the form of instrumental support, while the support that was lacking was given by the family in the form of appreciation support and informative support. Knowledge of ODGJ treatment was still classified as sufficient and the socio-economic conditions of the 60 respondents studied were 51.7% of respondents had low socio-economic conditions so that these conditions became a barrier to the creation of supporting factors for relapse. recommendations to the Health Center to provide support and facilities by holding a monthly mental health post and activating mental health cadres in each village and involving families in providing understanding, support and minimizing costs incurred by families so as to increase compliance with treatment for People with Mental Disorders (ODGJ).Keywords: Relapse, compliance, mental disorders, family support
Co-Authors Abu Bakar Sidik Agustina, Nuriza Amalia Amalia Amalia Amalia Amalia Budi Anna Keliat Dian Emiliasari Ersita Ersita Feri Fernandes Hardianti, Nova Hidayati, Nely Ismi Damayani Meilisa Dwiyanti Meta Nurbaiti Muhamad Andika Sasmita Saputra Nuriza Agustina Raden Surahmat Raden Surahmat Riskiana Riskiana Rizki Yulinda Rusmarita Rusmarita Rusmarita Suryanto Suryanto Tri Indah Rizky Verawati Verawati Yunita Liana Yunita Liana