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All Journal Jurnal Gizi Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Jurnal Pendidikan Matematika Universitas Lampung Jurnal Media Gizi Indonesia (MGI) E-Dimas: Jurnal Pengabdian kepada Masyarakat Ilmu Gizi Indonesia Jurnal Pengabdian Dharma Bakti Sport and Nutrition Journal Media Gizi Kesmas Mosharafa: Jurnal Pendidikan Matematika Jejaring Administrasi Publik (JAP) Ikhtisar: Jurnal Pengetahuan Islam Jurnal Pengabdian Pada Masyarakat
Siska Puspita Sari
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Journal : Jurnal Pengabdian Dharma Bakti

 1 
GAMBARAN PENGETAHUAN ORANG TUA TENTANG PENGATURAN MENU MAKAN ATLET SSB MELALUI FOKUS GRUP DISKUSI Sari, Siska Puspita; Afriani, Yuni; Puspaningtyas, Desty Ervira; Sari, Jihan Novita
Jurnal Pengabdian Dharma Bakti Vol 3, No 1 (2020)
Publisher : Universitas Respati Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35842/jpdb.v3i1.107

Abstract

ABSTRAK Atlet membutuhan informasi gizi olahraga yang akurat karena gizi optimal menunjang prestasi. Sebaliknya gizi yang tidak memadai, menghambat atlet mencapai performa terbaik. Pemberian makanan pada atlet perlu disesuaikan dengan periode latihan. Fokus grup diskusi mengenai pengaturan pola makan atlet bertujuan menggali permasalahan orang tua secara mendalam mengenai pemenuhan gizi pada atlet. Dimana pengaturan gizi atlet terbagi menjadi tiga periode yaitu periode persiapan, periode pertandingan, periode pemulihan. Atlet dari cabang olahraga yang berbeda memiliki kebutuhan energi yang berbeda terkait dengan perbedaan jenis latihan, intensitas latihan, durasi latihan. Orang tua memiliki peran yang besar dalam memberikan konsumsi makanan pada anak. Hal tersebut akan mempengaruhi bagaimana anak berkembang, sehingga diperlukan makanan sehat, seimbang dengan kebutuhan gizi. Pengabdian masyarakat dilaksanakan Selasa, 17 September 2019 terhadap 24 orang tua atlet sepak bola di SSB Real Madrid. Sementara di SSB Baturetno dilakukan 30 orang tua atlet sepak bola di SSB Baturetno pada Ahad, 15 September 2019. Secara keseluruhan, orang tua atlet sepak bola SSB Real Madrid UNY dan SSB Baturetno mengetahui adanya perbedaan antara pengaturan makanan sesuai periode latihan. Namun, orang tua atlet belum mampu menerapkan menu sebelum bertanding, saat bertanding dan setelah bertanding dikarenakan kurangnya pengetahuan mengenai kandungan gizi, kebiasaan makan dalam lingkungannya, keterbatasan waktu menyiapkan makanan. Kegiatan pengabdian ini diharapkan dilakukan secara berkelanjutan, mengingat kemungkinan siswa yang berbeda setiap tahunnya. Selain edukasi kepada orang tua atlet, kegiatan pengabdian ini diharapkan dilakukan tidak hanya kepada orang tua atlet SSB Real Madrid UNY dan SSB Baturetno, melainkan kepada atlet juga pelatih atlet di SSB tersebut. Kata kunci: fokus grup diskusi, orang tua atlet, pengaturan pola makan
Gambaran Pengetahuan Orang Tua tentang Pengaturan Menu Makan Atlet SSB Melalui Fokus Grup Diskusi Sari, Siska Puspita; Afriani, Yuni; Puspaningtyas, Desty Ervira; Sari, Jihan Novita
Jurnal Pengabdian Dharma Bakti VOL 3, NO 1 (2020) : FEBRUARI 2020
Publisher : Universitas Respati Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35842/jpdb.v3i1.112

Abstract

Athletes need nutritional information accurate sports nutrition for optimal support achievement. In contrast nutrition inadequate, inhibits athletes reached best performance. Focus group discussion about regulating diet to explore the problem in depth parents about nutritional. The provision of food in an athlete should be adapted and with the same period inexercise. Feeding in athelete adapted to the period exercise. Nutrition in athletes divided into three periods. Athletes having different energy needs related to differences in type, intensity, exercise duration. Related the athletes develop, balanced diet necessary requirements. Focus group discussion performed to 24 parent’s atheletes at Sekolah Sepak Bola (SSB) Real Madrid on September 17, 2019 at Universitas Negeri Yogyakarta and performed to 30 parents’s athletes at Sekolah Sepak Bola (SSB) Baturetno on September 15, 2019. Overall, some parents atheletes football know a difference diet in periode exercise. But, paretns athletes not be able to apply diet before, while, recovery peiods exercise because limited knowledge, limited time preparing food, and food habit. Community devotion is expected to be made in a sustainable way. This is due to the possibility of different students each year. In addition to education to parents, activities of this devotion is expected to be done not only to parents, but SSB Real Madrid UNY and SSB Baturetno to athletes and also coach soccer athletes.Keywords: focus group discussion, athlete’s parents, food patern
Edukasi Gizi Efektif Meningkatkan Pengetahuan Atlet Mengenai Gizi Seimbang dan Pemenuhan Kebutuhan Cairan Puspaningtyas, Desty Ervira; Sari, Siska Puspita; Afriani, Yuni; Mukarromah, Nurul
Jurnal Pengabdian Dharma Bakti VOL 2, NO 2 (2019): AGUSTUS 2019
Publisher : Universitas Respati Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (326.39 KB) | DOI: 10.35842/jpdb.v2i2.87

Abstract

Balanced diet is an eating patternthat focuses on the type of food eatenby person, including staple foods, animal protein and vegetable protein, vegetables and fruits. Application of balanced diet accompanied by the fulfillment of fluid needs in athletes has a role supporting the athletes’ performance. However, many athletes have not understood the urgency of balanced diet and the fulfillment of fluid requirements in improving athlete's performance yet. Nutrition education is a solution that can be used to improve the athlete's knowledge about the urgency of balanced diet and fluid requirements fulfillment. Community devotion done to increase athletes’ knowledgewas nutrition education about balanced diet and fluid requirements. Nutrition education performed to 21 soccer athletes at Sekolah Sepak Bola (SSB) Real Madrid on May 08, 2018 at the Stadium of Universitas Negeri Yogyakarta. There was an increase of athlete knowledge between preeducation (56,67 ± 18,33) and post-education (75,24 ± 14,70), with p-value <0,001. Nutrition education can increase athletes' knowledge about balanced nutrition and fluid requirements effectively.Keywords: nutrition education, balanced diet, fluid requirement, knowledge, soccer
Co-Authors Adi Sucipto, Adi Andika Setiawan, Andika Anwar, Fadil Bedriati Ibrahim Desty Ervira Puspaningtyas Dewi, Mutiara Tri Buana Tungga Elityasari, Cindy Nur Gonzales, Ririn Mukarromah, Nurul Novizal Wendry Novizal Wendry, Novizal Puspaningtyas, Desty Putri, Rizki Amalia Safri, Edi Sari, Jihan Novita Siti Wahyuningsih Sri Hastuti Noer Sugeng Sutiarso Sugiarto , R. Nurhadi Wijaya Sukanto Sukandar Madio Tugiman Tugiman Yuni Afriani, Yuni