Berampu, Sabirin
Institut Kesehatan Medistra Lubuk Pakam

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Differences Of The Effectiveness Of The Tai Chi Method On Reducing Insomnia And Hypertension In Elderly Sabirin Berampu; Elsaria Br Sembiring
JURNAL KEPERAWATAN DAN FISIOTERAPI (JKF) Vol. 5 No. 1 (2022): Jurnal Keperawatan dan Fisioterapi (JKF)
Publisher : Fakultas Keperawatan dan Fisioterapi Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35451/jkf.v5i1.1350

Abstract

Hypertension is caused by stiffness in the arteries which results in an increase in blood pressure which can cause strokes in patients so that they cannot carry out daily activities, it can even be fatal, such as rupture of blood vessels in the brain which can cause death. If an elderly person experiences sleep disorders, it will worsen the underlying disease so that it will have an impact on health. The purpose of this study is the difference in the effectiveness of the Tai Chi method on reducing insomnia and hypertension in the elderly. This type of research is quantitative with a quasi-experimental design. The sample used is the elderly who live in the village of Lau Rakit. The sampling technique used is the Probability Sampling technique. Data were analyzed using Paired T-Test and One Way Anova (<0.05). The results showed that in the insomnia intervention group the p-value was 0.01 and in the hypertension intervention group the p-value was 0.02, which means that the Tai Chi exercise intervention group was effectively used to treat insomnia and hypertension, while in the control group the p-value was 0.16. it means that in the control group there is no effective change. The results of the ANOVA test obtained a p value of 0.04 < 0.05, which means that there is a significant difference between the three groups. It is recommended for the elderly to be able to do Tai Chi exercises regularly to overcome the problems of insomnia and hypertension.
WORKSHOP NERVE GLIDING EXERCISE DAN PEMBERIAN ULTRA SOUND (US) TERHADAP PENURUNAN NYERI PADA KASUS CARPAL TUNNEL SYNDROME DI GRANDMED LUBUK PAKAM Raynald Ignasius Ginting; Sabirin Berampu; Siti Sarah Bintang; Ni Nyoman Ayu Tamala Hardis; Engraini Teja
JURNAL PENGMAS KESTRA (JPK) Vol 1 No 1 (2021): Jurnal Pengmas Kestra (JPK)
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LP2M) Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (431.843 KB) | DOI: 10.35451/jpk.v1i1.747

Abstract

The problem that often occurs for workers is Carpal tunnel syndrome (CTS). Carpal tunnel syndrome is a disorder of the hand due to compression of the median nerve in the carpal tunnel, either due to adhesions or abnormalities of the small bones of the hand. The median nerve innervates the thumb, index finger, middle finger and part of the ring finger, so that pain and parathesia can be felt in these areas. One way of non-pharmacological therapy that can be used in CTS is through the provision of nerve gliding exercise. Nerve gliding exercise and the administration of ultra sound (US) modality are done with the aim of reducing pressure on the wrist so that pain can be reduced. The results of this service activity stated that as many as 94% of participants as physiotherapists had understood and were able to use nerve gliding exercise and Ultra Sound (US) for pain reduction in CTS cases.
PELAKSANAAN MANUAL TRAKSI DAN ISOMETRIK EXERCISE TERHADAP PENINGKATAN AKTIVITAS FUNGSIONAL PADA PENDERITA OSTEOARTHRITIS KNEE DI RUMAH SAKIT GRANDMED LUBUK PAKAM Sabirin Berampu; Timbul Siahaan; Isidorus Jehaman; Samuel Ginting; Duwi Mekarsari
JURNAL PENGMAS KESTRA (JPK) Vol 1 No 1 (2021): Jurnal Pengmas Kestra (JPK)
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LP2M) Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (541.964 KB) | DOI: 10.35451/jpk.v1i1.765

Abstract

Osteoarthritis is a chronic degenerative disorder that primarily affects the articular cartilage of the synovial joint, and ultimately bone and remodeling (spurs) at the joint boundary occur. Synovial thickening and capsule progression and joint effusion also occur. Disorders due to Osteoarthritis cause limited activity and limited ability in activities. Because, damage to the cartilage (cartilage) of the joint, so that the thickness of the subcondral bone increases, sclerosis of the bone plate, the growth of osteophytes in the joints, can stretch the joint capsule, resulting in inflammation, and weakening of the muscles connecting the joints. This study aimed to determine the effect of Manual Traction and Isometric Exercise in patients with Knee Osteoarthritis at Grandmed Lubuk Pakam Hospital. Using quasi experiments with one group pretest posttest with a sample of 19 respondents. Measurement of Functional Activity with Jette Scale, using paired sample t-test analysis. There is a significant influence on functional activities before and after. hypothesis test by paired sample t-test obtained with the results of p-value < α (0.001 <0.05). There is the Effect of Manual Traction and Isometric Exercise on Functional Activity Enhancement in Patients with Knee Osteoarthritis at Grandmed Lubuk Pakam Hospital. Researchers suggest that the next researcher add a number of samples and a longer time so that the results obtained are more maximal.
PEMBERIAN MOBILISASI ROLL SLIDE TERHADAP DAN MANUAL TRAKSI INTENSITAS SKALA NYERI LUTUT PADA PENDERITA OSTEOARTHRITIS DI RUMAH SAKIT GRANDMED LUBUK PAKAM Isidorus Jehaman; Rini Hardiyanti; Sabirin Berampu; Raynald Ignasius Ginting; Redi Tantangan
JURNAL PENGMAS KESTRA (JPK) Vol 1 No 2 (2021): Jurnal Pengmas Kestra (JPK)
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LP2M) Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (423.682 KB) | DOI: 10.35451/jpk.v1i2.883

Abstract

Osteoarthritis is a chronic joint disease characterized by abnormalities in the cartilage (cartilage) of the joints and nearby bones. Cartilage is part of the layer that lines the ends of bones, to facilitate movement of the joints. The occurrence of osteoarthritis is influenced by various risk factors such as age (aging process), genetics, obesity, joint injury, anatomical abnormalities, metabolic diseases and joint inflammatory diseases. This activity aims to determine the effect of providing Roll Slide Mobilization and Manual Traction on knee scale intensity in patients with Osteoarthritis. The method used to treat problematic patients is Roll Slide Mobilization and Manual Traction with the number of interventions being 22 samples. The measuring instrument used for evaluation uses the VAS scale. The results of the interventions that have been carried out show that there is an effect of Roll Slide Mobilization and Manual Traction Interventions on the intensity of knee pain in Osteoarthritis patients reaching 91%. Suggestions Researchers suggest that this method can then be applied as a method that can be chosen to overcome knee problems.
EDUKASI TERKAIT FAKTOR YANG MEMPENGARUHI TIMBULNYA NYERI PUNGGUNG BAWAH PADA KARYAWAN WORK FROM HOME DIMASA PANDEMI COVID-19 Siti Sarah Bintang Sarah Bintang; Isidorus Jehaman; Sabirin Berampu; Akhsan .; Miftahul Zannah
JURNAL PENGMAS KESTRA (JPK) Vol 1 No 2 (2021): Jurnal Pengmas Kestra (JPK)
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LP2M) Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (258.229 KB) | DOI: 10.35451/jpk.v1i2.931

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Work form home (WFH) has the potential to cause musculoskeletal disorders. Musculoskeletal disorders characterized by generalized chronic pain. Based on epidemiological studies and occupational factors can increase the risk of musculoskeletal disorders. The implementation of PkM activities for private employees who are carrying out Work From Home, is carried out through notifications via the internet by filling out a google form with a sample of 30 workers who are at home (work from home) during the COVID 19 pandemic. The results show that the distribution of back pain frequency lower in employees showed a mild pain rate of 58% and moderate pain of 41.9%. There is an increase in knowledge regarding the factors that influence the occurrence of lower back pain in employees working from home during the Covid-19 pandemic
BENEFITS OF ELDERLY EXERCISE IN IMPROVING ELDERLY FITNESS IN WAKARLELI VILLAGE SOUTHWEST MALUKU DISTRICT, IN 2021 Isidorus Jehaman; Naniyawati Sarlota; Sabirin Berampu; Raynald Ignasius Ginting; Redi Tantangan; Timbul Siahaan
JURNAL PENGMAS KESTRA (JPK) Vol. 2 No. 1 (2022): Jurnal Pengmas Kestra (JPK)
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LP2M) Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (385.096 KB) | DOI: 10.35451/jpk.v2i1.1119

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Technological developments affect a person's life. One of the signs is the level of public health, life expectancy is getting longer, so the number of elderly residents will increase. The growth of the world's population aged over 60 years exceeds 7% of the total population. Indonesia is one of the countries with very rapid growth of the elderly population due to low mortality and birth rates. Problems that often arise in the elderly are fitness problems so that they are disturbed in carrying out daily activities. Interventions that can be given to help overcome the fitness of the elderly are elderly gymnastics. This activity was carried out with the aim of knowing the benefits of exercise in improving the fitness of the elderly. The intervention method used to overcome the fitness of the elderly is to offer elderly arts. The elderly exercise given is very useful to maintain and maintain conditions to stay fit and maintain physiological physical properties such as elasticity, contractility, and endurance. This activity is given to the elderly in Wakarleli Village, Southwest Maluku Regency in 2021. The measuring instrument used to measure the elderly's fitness is using arm curls. Respondents who took part in this activity numbered 11 people with an average age of over 60 years. After doing elderly exercise for 6 (six) times, p is 0.003 smaller than 0.05 (0.003 <0.05), which means that elderly exercise can improve the fitness of the elderly in Wakarleli Village in 2021.
BENEFITS OF RADIAL SHOCK WAVE THERAPY AND LASER THERAPY ON MYALGIA LOW BACK PAIN: BENEFITS OF RADIAL SHOCK WAVE THERAPY AND LASER THERAPY ON MYALGIA LOW BACK PAIN Jehaman, Isidorus; Ginting, Raynald Ignasius; Berampu, Sabirin; Tantangan, Redi
JURNAL PENGMAS KESTRA (JPK) Vol. 2 No. 2 (2022): Jurnal Pengmas Kestra (JPK)
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LP2M) Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (404.904 KB) | DOI: 10.35451/jpk.v2i2.1477

Abstract

Low Back Pain (LBP) does not cause death, but causes individuals to become unproductive so that it will cause an enormous economic burden for individuals, families, communities and the government. Indonesian BPS data explains that people over 15 years of age have health problems. With increasing age, the anatomical structure and function of tissues will decrease, such as muscles, bones and joints, ligaments and other soft tissues. These changes are relevant to a person's decrease in activity. Pain is a major problem in patients with LBP disorders. Physiotherapy measures to overcome these complaints are extracorporeal shock wave therapy and laser. Physiotherapeutic intervention using shock wave therapy and extracorporeal laser methods can be given to LBP myalgia patients through community service activities carried out at Grandmed Lubuk Pakam Hospital. To evaluate the results of the intervention, the measuring tool used is the Verbal Analog Scale (VAS). This activity was attended by 12 respondents who complained of low back pain. Before and after the intervention the value will be measured using the VAS. Based on the results of the last evaluation, it can be seen that the respondents' pain complaints before and after the intervention experienced withdrawal, namely 5.8 (moderate pain) before the intervention and after the intervention the value became 0.8 (mild pain). The results of these actions prove that physiotherapy interventions such as radial shock wave therapy and laser therapy are useful/effective in dealing with complaints of LBP myalgia.
Education Regarding The Factors That Cause Stroke in Communities in The Working Area of Puskesmas Sei Suka Bintang, Siti Sarah Bintang Sarah; Jehaman, Isidorus; Dey, Titin Novayanti; Berampu, Sabirin
JURNAL PENGMAS KESTRA (JPK) Vol. 3 No. 2 (2023): Jurnal Pengmas Kestra (JPK)
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LP2M) Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35451/jpk.v3i2.1980

Abstract

Stroke is a clinically defined acute and focal neurological deficit syndrome caused by vascular injury (infarction, hemorrhage) in the central nervous system. The main reason for stroke occurrence is this delay is public awareness of stroke, its symptoms, risk factors, or appropriate behavior (for example, the immediate occurrence of an emergency). Various risk factors can cause stroke, and one of them is age which cannot be changed. Hypertension is the most important modifiable risk factor for stroke, although its contribution differs for different subtypes. There are many risk factors that can cause stroke, namely factors that cannot be modified such as age, gender, genetics, and can be modified such as hypertension, diabetes mellitus, smoking, alcohol consumption and substance therapy and diabetes. Physical dysfunction is one of the dominant aspects of post-stroke disability, often associated with stroke-specific disorders such as motor impairment, fatigue, spasticity, and balance problems. Implementation of community service activities is carried out through notifications via the community health center information platform with a total of 20 community members residing in the Sei Suka Community Health Center Working Area. The results of this community service activity show that the majority of participants (more than 80%) in the community do not know the factors that cause strokes in the Sei Suka Health Center Work Area.
Lower Back Pain Prevention Education In The Community In Sidodadi Village, Beringin District Bintang, Siti Sarah Bintang Sarah; Berampu, Sabirin; Handayani, Dwi; Jannah, Miftahul
JURNAL PENGMAS KESTRA (JPK) Vol. 4 No. 1 (2024): Jurnal Pengmas Kestra (JPK)
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LP2M) Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35451/jpk.v4i1.2200

Abstract

Low back pain (LBP) is characterized by pain, muscle tension, or stiffness localized below the ribs and above the crease of the buttocks, with or without leg pain. It can be categorized as non-specific LBP, a serious condition, or a radicular syndrome. Classifying LBP as acute (lasting less than 6 weeks), sub-acute (6 to 12 weeks), or chronic (more than 12 weeks) can aid in prognosis and guide management. Predictors of persistent disability from LBP include genetics, symptoms, lifestyle, social and psychological factors, and comorbidities. 7 However, no single risk factor is strongly predictive. The mechanisms of action of these risk factors are still unknown, but sleep disturbances and severe stress, for example, may lead to excessive activation of glial cells and thus to low-grade inflammation, leading to central sensitization, i.e. widespread pain. The implementation of community service activities was carried out through notification via the information platform at the village office with a sample of 15 residents in Sidodi Village, Beringin District. It is recommended that residents maintain their health, especially physically, so that, in addition, it is also recommended to continue to pay attention to or apply a healthy daily lifestyle and maintain their physical condition so that they remain healthy.
THE RELATIONSHIP OF TUMMY TIME WITH NORMAL BABIES' GROSS MOTOR DEVELOPMENT IN THE DENPASAR ASI COMMUNITY IN 2022 Syara, Arfah May; Sulistiyani, Endah; Berampu, Sabirin; Purba, Anita Sri Gandaria
JURNAL KESMAS DAN GIZI (JKG) Vol. 6 No. 1 (2023): Jurnal Kesmas dan Gizi (JKG)
Publisher : Fakultas Kesehatan Masyarakat Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35451/jkg.v6i1.1933

Abstract

Introduction: Infant motor development is crucial because it bridges the movements that occur during life, produces perceptual information, provides a means to gain knowledge about the world, and allows social interaction. If the basic motor stage is not passed, then there will be obstacles in motor development. Early stimulation will be needed to optimize the growth and development of children according to their stages naturally. Tummy time is one obvious form of early stimulation for muscle tone, posture, and later development. Objective: To determine the relationship between tummy time and gross motor development of normal infants in the breastfeeding community in Denpasar. Methods: An observational study using an analytical cross-sectional study, involving 30 respondents from the breastfeeding mother community in Denpasar. Primary data was obtained through a google form using the WhatsApp blast. Data analysis used Spearman rank correlation test. Results: Showed a significant relationship between the variable doing tummy time and the variable gross motor development sitting in normal infants, whether it was seen from the strong or not the correlation (with very strong results because the correlation coefficient was close to 1), the significance of the correlation results was 0.000 (less than 0.01 and 0.05) and the direction of the correlation is positive. So, Ho is rejected and H1 is accepted. Conclusion: Tummy time is proven to have a close relationship with the achievement of normal infant gross motor development with reference to the ability to sit at the age of six months. Based on the results of the study, it is recommended to do tummy time as a form of stimulation to achieve gross motor development of babies that the public needs to know.