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All Journal Jurnal Prestasi Olahraga JIPES - JOURNAL OF INDONESIAN PHYSICAL EDUCATION AND SPORT Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Jambura Journal of Sports Coaching Jurnal Ilmiah Mandala Education (JIME) Bravo's : Jurnal Program Studi Pendidikan Jasmani dan Kesehatan JOSSAE (Journal of Sport Science and Education) JIIP (Jurnal Ilmiah Ilmu Pendidikan) jurnal ilmu keolahragaan JSES : Journal of Sport and Exercise Science Jurnal Pengabdian kepada Masyarakat Bina Darma Sepakbola Bajra : Jurnal Keolahragaan
Irmantara Subagio
Jurusan Pendidikan Kepelatihan Olahraga FIK Unesa
Arts Humanities Civil Engineering, Building, Construction & Architecture Computer Science & IT Economics, Econometrics & Finance Education Health Professions Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Library & Information Science Mathematics Mechanical Engineering Physics Public Health Social Sciences Other

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Development Of Standardization Of Physical Test Volleyball Men’s Elite Athlete Bahauddin, Muhammad Arja; Sudijandoko, Andun; Subagio, Irmantara; Muhammad, Muhammad; Widodo, Achmad; Khuddus, Lutfhi Abdil; Wismanadi, Himawan
Bravo's : Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Vol 11, No 4 (2023): DESEMBER 2023
Publisher : STKIP PGRI Jombang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32682/bravos.v11i4.3318

Abstract

In this research, no standardization/category provisions apply specifically to the sport of volleyball according to what is required in the sport of volleyball. Paying attention to the research survey results regarding the standardization of measuring instrument components, it is necessary to develop them from existing ones so that later, the results will be more comprehensive for male elite volleyball athletes. This research aims to create a physical fitness test for volleyball players by standardizing the sport. The type of research carried out in this research is a type of development or Research and Development (R&D), which aims to develop an existing product. The instruments used to collect information are in the form of existing or previous secondary data. They are designed to be further improved in the form of questionnaires and written questionnaires of secondary data, which will be responded to by experts. Experts select existing test items that will be corrected or eliminated by designing them properly to determine their feasibility. Then, it was developed as a comprehensive physical test item for volleyball. This study used a Likert scale analysis to analyze the research results obtained from experts and several FIVB-licensed trainers. The research results provide the results of several physical test items that will be used, including the following: In the Flexibility component, use Sit and reach; in the Speed component, use 10-meter sprint; the explosive power component uses Counter Movement Jump and Vertical Jump Running test items, Endurance component uses Bleep Test (MFT), Upper body Strength component uses Medicine ball throw, Lower body strength component uses single leg squat right & lift, in the balance component using the standing balance test item, in the speed reaction component using the Digging Agility Test item. This research concludes that standardizing elite physical test items for male elite volleyball athletes still includes general physical tests.
STRUKTUR PENGETAHUAN YANG MEMPENGARUHI DECISION/ACTION PADA ATLET PANAHAN : CONTEXT REVIEW Utama, Dio Kevin Alief Utama; Subagio, Irmantara; Setijono, Hari
Journal of Sport and Exercise Science Vol. 6 No. 1 (2023): March
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jses.v6n1.p25-31

Abstract

The role of psychology in sports is very much needed in achievement sports, especially archery, where many athletes often experience psychological problems during championships or during training sessions. The purpose of this study is to discuss the knowledge structure or factors that influence decisions/actions in archery athletes, using the context review analysis method cited from relevant research results. Reviews in this study examine the results of pre-existing research cited from international journals such as PubMed, Springer, ScienceDirect and Journals from various universities in Indonesia. The results of this study found that there are several factors that can indeed be studied and can influence decisions/actions in archery athletes that can be used and added to team/club training programs to overcome psychological problems experienced by athletes. In conclusion, there are six main factors that influence the decision/action of athletes. It is hoped that these main factors can be applied to athlete training programs as support for performance when practicing or during competition.
Development Of Defensive Training In Football Games For 12-Year-Olds Pramono, Sigit Eko; Widodo, Achmad; Subagio, Irmantara; Wahyudi, Heri; Bulqini, Arif
JIPES - JOURNAL OF INDONESIAN PHYSICAL EDUCATION AND SPORT Vol. 10 No. 02 (2024): JIPES (Journal of Indonesian Physical Education and Sport)
Publisher : Program Pascasarjana Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

The coaching program in Indonesia through the Indonesian football philosophy has not been detailed in the 12-year-old children's defensive training. This study aims to identify the importance of developing a defensive training model in football for 12-year-old children. This research uses a level 1 Research and Development (R&D) method. Design validation was carried out through FGD (Focus Group Discussion) involving three practitioner experts. The results of the study showed that there were problems related to physiology, child psychology and understanding of the concept of survival. This can be seen from the data that 88% of players selected by the national team coach for naturalization have characteristics as defensive players. Through the FGD, it was agreed and validated that the development of a defensive training model is very necessary, namely in the form of a guidebook and an animated video about defensive training movements in football for 12-year-old children. This is evidenced by data that 85% of both products are very feasible to be developed. This training model is expected to produce more defenders who have an understanding of tactics and a vision of playing football, so that both products can meet the needs of Indonesian national team defenders in the future
Identifikasi statistik pertandingan futsal: Evaluasi performa tim secara holistik Prasetryo, Alfian Dwi; Sumarno, Sumarno; Subagio, Irmantara
Sepakbola Vol. 3 No. 2 (2023)
Publisher : Research and Social Study Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33292/sepakbola.v3i2.286

Abstract

Tujuan dari penelitian ini untuk menguji variabel statistik pertandingan futsal PON XIX Jawa Barat 2016. Sampel pertandingan yang diobservasi dan analisis berjumlah 29 pertandingan dari 11 tim futsal yang diambil dari rekaman pertandingan dari kanal YouTube MNCTV Official kemudian spreadsheet digunakan sebagai instrumen pengumpulan data, dan metode yang digunakan adalah analisis observasi deskriptif. Uji validitas dilakukan oleh 20 ahli, sedangkan untuk uji reliabilitas dilakukan dua orang ahli yang memenuhi kriteria inklusi. Uji validitas konten menggunakan ketentuan Bulger dan Housner (2007) dan uji relibialitas menggunakan Cronbach's α untuk menilai tingkat kesepakatan. Pada hasil validasi konten, terdapat empat variabel yang perlu dihapus dan menghasilkan 45 variabel statistik pertandingan futsal. Hasil dari uji reliabilitas, nilai rata-rata Cronbach's α di angka 0.93 dengan tingkat kesepakatan sangat baik. Empat variabel utama yang mejadi titik berangkat untuk pembahasan lebih lanjut, yaitu Ball Posession, Lost Ball, Set Piece dan Set Play. Simpulan dari penelitian ini menemukan, bahwa statistik pertandingan futsal yang dikembangkan memiliki validitas pada kategori sangat setuju (sangat valid) dan memiliki tingkat reliabilitas sangat baik. Artinya, statistik pertandingan futsal ini akurat dan holistik untuk dijadikan bahan evaluasi bagi pemain dan pelatih untuk meningkatkan performa tim. Penyelidikan selanjutnya pada statistik pertandingan futsal perlu dapat menggunakan metodologi yang lebih komprehensif.
PENGARUH LATIHAN SQUAT BERBASIS BLOOD FLOW RESTRICTION TERHADAP JUMP HEIGHT DAN PEAK POWER : STUDI EKSPERIMEN AKUT Pribadi, David Rinekso; Subagio, Irmantara; Kusuma, Donny; Widodo, Achmad
Bajra : Jurnal Keolahragaan Vol. 4 No. 2 (2025): September 2025
Publisher : Bidang Penelitian dan Pengembangan KONI Provinsi Bali

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.5281/zenodo.17235774

Abstract

Kemampuan menghasilkan tenaga eksplosif dalam waktu singkat merupakan determinan utama performa atlet pada cabang olahraga bereaksi tinggi seperti kabaddi. Parameter seperti jump height dan peak power menjadi indikator kunci dalam menilai kapasitas neuromuskular seorang atlet. Pendekatan latihan yang bersifat efisien dan minim risiko cedera semakin dibutuhkan, terutama pada fase kompetisi dengan frekuensi pertandingan yang padat. Salah satu metode yang berkembang dalam ranah pelatihan olahraga modern adalah Blood Flow Restriction (BFR) training, yakni teknik latihan berbasis beban rendah yang dikombinasikan dengan oklusi parsial pembuluh darah, yang diyakini mampu memfasilitasi adaptasi neuromuskular secara cepat. Penelitian ini bertujuan untuk mengevaluasi efek satu sesi latihan squat berbasis BFR terhadap performa eksplosif vertikal pada atlet kabaddi U-23. Sebanyak 30 atlet dibagi secara acak ke dalam dua kelompok: eksperimen (latihan dengan BFR) dan kontrol (latihan serupa tanpa BFR). Intervensi dilakukan dalam bentuk bodyweight squat sebanyak 4 set dengan 15 repetisi, menggunakan tekanan 70% mmHg untuk kelompok BFR. Performa eksplosif dinilai melalui uji countermovement jump (CMJ) menggunakan force plate. Hasil uji Wilcoxon menunjukkan bahwa kelompok BFR mengalami peningkatan signifikan baik pada jump height (Z = -3,122; p = 0,004) maupun peak power (Z = -2,934; p = 0,006), sedangkan kelompok kontrol tidak menunjukkan perubahan bermakna. Perbandingan antar kelompok pada posttest dengan uji Mann–Whitney mengindikasikan perbedaan signifikan untuk jump height (p = 0,031) dan peak power (p = 0,028). Peningkatan rerata sebesar 5,6 cm dan ±423 W masing-masing menunjukkan respons neuromuskular akut terhadap BFR. Temuan ini mendukung penggunaan BFR sebagai strategi praktis untuk mengoptimalkan daya eksplosif secara instan dalam kondisi latihan terbatas atau pada fase kompetitif.
Performance Assesment of The Volleyball Match Againts The Kudus Sukun Badak Team in The 2023 Proliga Volleyball Competition Subagio, Irmantara; Muhammad, Muhammad; Jimenez, Jose Vicente Garcia; Irsyada, Machfud; Hartoto, Setiyo; Hidayat, Taufiq
Journal of Sport Science and Education Vol 8 No 2 (2023)
Publisher : Faculty of Sport and Health Sciences

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v8n2.p137-143

Abstract

This research aims to identify the strategies that led to the loss of the Sukun Badak Team in the 2023 Proliga volleyball competition. The type of research used is non-experimental with quantitative descriptive methods. The sample of the study consists of four top-ranked boy volleyball teams, namely Jakarta Lavani Allo Bank (JLAB), Jakarta Bhayangkara Presisi (JBP), Jakarta STIN BIN (JSB), and Surabaya Bin Samator (SBS), and one lowest ranked volley team namely Sukun Badak Club (KSB) at the 2023 Proliga competition. The instrument used is an adapted and modified observation guideline from the FIVB 2005 VIS that measures six playing skills: service, receive, set, spike, block, and dig. The analysis of the research data uses descriptive analysis. Statistic results show the lowest score on serving, setter, and attack techniques when Sukun Badak clubs face JLAB clubs. The number of deadly balls when attacking (kill) is also the least when facing JLab clubs. The conclusion is that three dominant strategies end in the defeat of the Sukun Badak club: service, setting, and attacking.
Penelusuran Alumni Dalam Rangka Penyaluran Lulusan Program Studi Pendidikan Kepelatihan Olahraga Fio Unesa Yuhantini, Eva Ferdita; Prianto, David Agus; Subagio, Irmantara; Faruk, Mohammad; Bulqini, Arif
Jurnal Ilmiah Mandala Education (JIME) Vol 9, No 1 (2023): Jurnal Ilmiah Mandala Education (Januari)
Publisher : Lembaga Penelitian dan Pendidikan Mandala

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58258/jime.v9i1.4591

Abstract

Upaya penelusuran alumni Prodi PKO sangat diperlukan untuk mengetahui relevansi program pendidikan yang dilaksanakan terhadap kebutuhan dunia kerja. Tujuan penelitian ini adalah untuk mendapatkan data alumni untuk tahun lulusan 2020 dan 2021. Penelitian ini menggunakan skema penelitian Kebijakan Fakultas, khususnya menjadi penelitian khusus pada bidang kemahasiswaan dan alumni. Hasil yang didapatkan bahwa sumber dana untuk biaya kuliah didominasi oleh biaya sendiri/keluarga dengan persentase 57,4%, bidikmisi 37,6% dan beasiswa swasta dengan persentase 5%. Tingkat Pendidikan yang tepat saat alumni berada didunia kerjanya banyak yang menjawab setingkat lebih tinggi sebanyak 67 alumni, serta 57 alumni menjawab tingkat yang sama. Peran metode pembelajaran yang efektif menurut alumni adalah perkuliahan sebesar 15%, praktikum 15%, dan praktek kerja lapangan 15%. Untuk metode yang kurang efektif adalah demontrasi hanya 13%. Sebanyak 32,6% alumni yang mendapat pekerjaan sebelum lulus kerja dan 42,6% setelah lulus kerja. Masa tunggu alumni untuk mendapatkan pekerjaan hanya sebelum 3 bulan setelah lulus dengan persentase 62%. Mayoritas lulusan PKO angkatan 2020 dan 2021 mendapatkan pekerjaan di instansi pemerintahan dengan persentase 37,87% sedangkan yang kedua mendapatkan perkerjaan di perusahaan swasta sebesar 37,12 %. Kesimpulan yang didapatkan bahwa penelusuran alumni dari total 225 alumni lulusan tahun 2020 dan 2021 yang sudah mengisi sebanyak 141 alumni dan yang belum mengisi sebanyak 84 alumni.
Active play for special needs: The impact of running and jumping games on motor skills in children with intellectual disabilities Raharjo, Slamet; Yunus, Mahmud; Andiana, Olivia; Subagio, Irmantara
Jurnal Ilmu Keolahragaan Vol 8, No 1 (2025): JURNAL ILMU KEOLAHRAGAAN
Publisher : Universitas Tanjungpura

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26418/jilo.v8i1.74308

Abstract

Background. Children with intellectual disabilities generally experience impairments in motor skills, movement coordination, physical health, and environmental awareness. Therefore, effective play-based therapy to improve motor impairments in children with intellectual disabilities is highly needed. Objectives. This study aims to examine the effect of a running and jumping game model in improving motor impairments in children with intellectual disabilities. Methods. This study used a pre-experimental design involving male children with intellectual disabilities aged 11"“12 years as research subjects. The running and jumping game model was implemented for 30 minutes per session, three times a week, over a period of four weeks. Data were collected by measuring motor development indicators, specifically running speed and jump height, before and after the intervention using a 40-meter sprint test and a vertical jump test. Data were analyzed using the paired sample t-test with a 5% significance level. Results. The results showed a significant improvement in running speed between the pretest and posttest (8.98 ±0.07 vs. 7.66 ±0.09 seconds; p=0.001). Similarly, there was a significant difference in jump height between the pretest and posttest (21.57 ±0.98 vs. 31.43 ±1.72 cm; p=0.001). These findings indicate that the running and jumping game model is effective in improving motor impairments in children with intellectual disabilities. Conclusion. Based on the results, it can be concluded that implementing the running and jumping game model three times a week for four weeks is effective in improving motor impairments in children with intellectual disabilities. This study contributes to the development of physical activity-based interventions as an alternative approach to enhancing motor skills in children with intellectual disabilities in special education settings.
Penerapan Monitoring Beban Latihan Berbasis Digital pada Sub-Elite Atlet Malaysia Subagio, Irmantara; Nurhasan; Muthohir, Toho Cholik; Kartiko, Dwi Cahyo; Siantoro, Gigih; Widodo, Achmad; Hidayat, Taufiq; Bawono, Mokhamad Nur; Firmansyah, Awang; Pranoto, Adi
Jurnal Pengabdian kepada Masyarakat Bina Darma Vol. 5 No. 3 (2025): Jurnal Pengabdian kepada Masyarakat Universitas Bina Darma
Publisher : DRPM-UBD

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33557/11mwxw67

Abstract

Monitoring beban latihan merupakan elemen penting dalam proses pembinaan atlet untuk meminimalkan risiko cedera, mencegah maladaptasi, dan memastikan efektivitas program latihan yang diberikan. Era digital memberikan peluang untuk melakukan monitoring beban latihan dengan cara yang lebih cepat, murah, dan mudah diakses. Kegiatan PKM ini bertujuan untuk menerapkan sistem monitoring beban latihan berbasis digital pada sub-elite atlet Malaysia dengan menggunakan Google Form dan Google Sheets sebagai instrumen pencatatan dan visualisasi data latihan. Metode pelaksanaan terdiri dari identifikasi masalah, perancangan formulir digital, pendampingan penggunaan, dan evaluasi pelatihan selama dua bulan. Formulir berisi data denyut nadi maksimal, intensitas latihan (RPE), kualitas tidur, stres, suasana hati, kelelahan, serta menu latihan. Hasil kegiatan menunjukkan tingkat partisipasi atlet dalam pengisian data mencapai kategori sangat baik, dan pelatih mampu melakukan evaluasi mingguan berbasis grafik yang terbentuk secara otomatis dalam Google Sheets. Sistem ini mempermudah pelatih dalam menginterpretasi respons latihan, mendeteksi kelelahan, dan menyesuaikan beban latihan secara individu. Penerapan sistem monitoring digital ini terbukti efektif, hemat biaya, mudah diterapkan, dan dapat direplikasi di institusi olahraga lainnya. Selain memberikan manfaat praktis bagi pelatih dan atlet, kegiatan ini juga memperkuat kolaborasi internasional antara UNESA dan Majlis Sukan Wilayah Persekutuan Malaysia dalam pengembangan sport coaching berbasis data.
Pengaruh metode latihan kardio dan tabata dalam mengurangi lemak tubuh dan meningkatkan kapasitas aerobik maksimum pada siswa obesitas Muhammad, Muhammad; Rusdiawan, Afif; Irsyada, Machfud; Subagio, Irmantara; Wismanadi, Himawan
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 9 No 3 (2023): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29407/js_unpgri.v9i3.21051

Abstract

This study aimed to determine the effect of cardio and tabata training on reducing body fat and increasing aerobic capacity. This research is an experimental research with a pre and post-control group design. The research sample was split into three groups, each with 9 participants: control group (K1), cardio group (K2), and Tabata group (K3), group division was carried out randomly on research subjects. K1 without any exercise, whereas K2 (cardio) is running and skipping at an intensity of 55% and 70% of one's maximum heart rate. K3 (Tabata) performs burpees and jogging with a 90% – 95% HR maximum intensity. A skinfold calliper was used to quantify body fat, and a 12-minute Cooper test was used to gauge aerobic capacity. The Manova test was employed for data analysis, and a significance threshold 0.05 was used. The result of this study is that K3 had significantly less body fat than K1 and K2, and K2 had significantly less body fat than K1 (p 0.05). Comparing K3 and K2 to K1, aerobic capacity was substantially improved (p 0.05). In conclusion, six weeks of cardio and Tabata training impacted lowering body fat and raising maximum aerobic capacity.
Co-Authors Achmad Widodo Adi Pranoto, Adi AGAM TRI KURNIAWAN, MOHAMAD ALFIAN HIDAYAT, HANIF AMRULLAH ALBAITOMI, MOH. ANDUN SUDIJANDOKO ARDYAN, HAFES Arif Bulqini Azidin, Raja Mohammed Firhad Raja Bahauddin, Muhammad Arja Bawono, Mokhamad Nur DIANNE FEBY, MAISY Dwi Cahyo Kartiko DWI KHASANAH, NOVIA DWI SULISTYAWAN, ARIF FAIZAL BAHRI, MUHAMAD Farizha Irmawati, Farizha FEBRI NURWINDANI, AHMAD Firmansyah, Awang Gigih Siantoro Hari Setijono, Hari HERI WAHYUDI HIMAWAN WISMANADI JANNAH, SYAIFATHUL Jimenez, Jose Vicente Garcia KHISBULLOH, MUHAMMAD Khuddus, Lutfhi Abdil Kunjung Ashadi Kusuma, Donny Kusuma, Dony Ardy M. Farid, M. Machfud Irsyada Mahmud Yunus Mochamad Purnomo Mohammad Faruk Muhammad Kharis Fajar Muhammad Muhammad MUHDIR SUKIS WAHYUDI, MUHAMAD Muthohir, Toho Cholik NOOR TRISNA, BAYU NUR AZIZ ANDRIAWAN, MUHAMMAD NUR MAHFUDIN, YAYAN NURHASAN Olivia Andiana Pramono, Sigit Eko Prasetryo, Alfian Dwi Prianto, David Agus Pribadi, David Rinekso PUDJA PUTRA, ERDI RAHMAT TRISNAWAN, GANANG Rizky Patria Nevangga Rusdiawan, Afif SETIYO HARTOTO Sidiq, Rizky Muhammad Slamet Raharjo Sumarno . Taufiq Hidayat Utama, Dio Kevin Alief Utama Widhohardhono, Rachman Wijono Wijono Yuhantini, Eva Ferdita