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PENGARUH MAT PILATES EXERCISE TERHADAP FLEKSIBILITAS TUBUH Trisnowiyanto, Bambang
Jurnal Kesehatan Vol 9, No 2 (2016): Jurnal Kesehatan
Publisher : Universitas Muhammadiyah Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23917/jurkes.v9i2.4583

Abstract

"> Otot yang tidak lentur mengakibatkan penurunan lingkup gerak sendi, sehingga menurunkan aktivitas gerak dasar manusia sehari-hari seperti duduk ke berdiri, berjalan, membungkuk, meraih sesuatu ke depan dan mengangkat beban. Fleksibilitas punggung berfungsi saat membungkuk dan mengangkat beban. Dengan meningkatnya fleksibilitas akan memperbaiki kemampuan fungsi gerak tubuh serta mengurangi risiko cidera akibat retriksi otot. Fleksibilitas dapat ditingkatkan dengan latihan Pilates. Mengetahui pengaruh latihan matPilates terhadap peningkatan fleksibilitas tubuh. Eksperimen kuasi dengan rancangan one group pre?post test with control, dengan penentuan subjek melalui kriteria inklusi dan eksklusi. 30 orang wanita berusia 30 hingga 50 tahun, yang terdiri dari 13 orang kelompok latihan mat Pilates dan 17 orang kelompok control. program mat Pilates exercise selama 50 menit setiap sesi latihan sebanyak 2 kali perminggu selama 6 minggu. Fleksibilitas badan dengan themodified schober test (MST). uji homogenitas denganmann-whitney p= 0,702 (p>0,05). Uji beda kelompok perlakuan dengan wilcoxon p= 0,001 (p<0,05), uji beda pada kelompok kontrolp= 0,552 (p>0,05). Latihan mat Pilates selama 50 menit, 2 kali perminggu selama 6 minggu mampu meningkatan fleksibilitas tubuh wanita usia 20-50 tahun.
PERBEDAAN EFEK LATIHAN MEDICINE BALL DAN CLAPPING PUSH UP TERHADAP DAYA LEDAK OTOT LENGAN PEMAIN BULUTANGKIS REMAJA USIA 13 – 16 TAHUN Harista, Nurul Fithrianti; Trisnowiyanto, Bambang
Jurnal Kesehatan Vol 9, No 1 (2016): Jurnal Kesehatan
Publisher : Universitas Muhammadiyah Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23917/jurkes.v9i1.3409

Abstract

Penelitian ini adalah penelitian eksperimental lapangan dengan rancangan penelitian yang digunakan adalah two group pre test ? post test design yang bertujuan untuk mengetahui pengaruh latihan medicine ball dan clapping push up terhadap daya ledak otot lengan pemain bulutangkis remaja usia 13 ? 16 tahun berjumlah 36 orang laki-laki dikelompokkan secara acak menjadi 2 kelompok yaitu kelompok K1 sebagai kelompok latihan medicine ball dan K2 kelompok latihan clapping push up. Perlakuan pada penelitian ini adalah latihan medicine ball dengan intensitas 70-80%, 2-3 set, 8-15 repetisi, istirahat tiap set 2 menit dan latihan clapping push up 2-3 set, 8-12 repetisi, istirahat tiap set 2 menit yang dilakukan selama 6 minggu. Yang menjadi variabel dalam penelitian ini adalah latihan medicine ball, latihan clapping push up dan daya ledak otot lengan. Hasil yang didapat pada daya ledak otot lengan sebelum latihan pada kelompok medicine ball (K1) (5,727?0,956 meter) dan kelompok clapping push up (K2) (5,155?1,137). Rata-ratadaya ledak otot lengan setelah latihan pada kelompok medicine ball (K1) (7,183?0,937) dan kelompok clapping push up (K2) (5,944?1,121). Hasil dari penelitian ini latihan medicine ball dapat meningkatkan daya ledak otot lengan, latihan clapping push up dapat meningkatkan daya ledak otot lengan, latihan medicine ball lebih meningkatkan daya ledak otot lengan pemain bulutangkis remaja usia 13 ? 16 tahun dibandingkan latihan clapping push up.
PENGARUH IMMEDIET INSTRUMENTAL MUSIC HEARING THERAPY DENGAN PROGRESIVE MUSCLE RELAXATION EXERCISE TERHADAP REST HEART REAT Trisnowiyanto, Bambang
Jurnal Phederal Penjas Vol 11, No 2 (2015): jurnal Phederal
Publisher : Jurnal Phederal Penjas

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (298.211 KB)

Abstract

Objective: to know the immediate effect of listening to music (instrumental music hearing therapy) and muscle relaxation exercises (progressive muscle relaxation exercise) to the resting pulse rate.Background: the number of heartbeats in one minute, which gives a clear picture of the load when the activity of the heart muscle is needed at a particular time. The heart rate can be affected by physical exercise and a good atmosphere to listen to music.Subject: students of junior high school were 38 people aged 13-17 years, consisting of: 22 men and 16 women. 18 group relaxation exercises, and 20 people listen to music groups, with the inclusion: do not suffer hearing function and pain in the muscles in the body.Methods: The experimental study, two group pre test and post test design, with analysis of the influence of different test Paired-samples t test and independent-samples t test. Group 1 was given progressive relaxation exercises for 30 minutes, two groups played music instrument of Kelly Howell for 30 minutes. All treatments are given to the lying position.Results: there are significant relaxation exercises to decrease DNI p = 0.001 (p &lt;0.05), there is no influence to listen to music on the decline DNI, p = 0.560 (p&gt; 0.05). Providing relaxation exercises more influence on the decline compared to listening to music DNI p = 0.027 (p &lt;0.05).conclusion: there is a significant difference between the effect of relaxation exercises with listening to the decline of the DNI. Relaxation exercises better than listening to the decline of the DNI.
Hubungan Ketebalan Lemak Dengan Fleksibilitas Trunkus Remaja Putri Bambang Trisnowiyanto
Interest : Jurnal Ilmu Kesehatan Vol 5 No 1 (2016): INTEREST : JURNAL ILMU KESEHATAN
Publisher : Poltekkes Kemenkes Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37341/interest.v5i1.35

Abstract

Abstract: Fat Thickness, Flexibility Trunks. The purpose of this study to determine the thickness of fat on the trunk flexibility in adolescent girls. The flexibility of the body is a person's ability to perform activities with the widest stretch especially the muscles and ligaments around the joints of the body. The ability of flexibility in the lumbar region known to affect the working system of the human body, especially in conducting activities related to body curvature. Individuals who have a lot of folds of fat in various segments of the body will affect the ability of the flexibility of the trunk. This research method using a descriptive correlation between variables. Research instrument with skinfold caliper for fat thickness and fingertip to the floor for the trunk flexibility. Test the relationship between the thickness of the fat with the flexibility of the trunk with Spearman p = 0.000 (p <0.05) showed a significant correlation, r = -0,720 with the direction of the negative correlation. Conclusion there is a relationship between the thickness of body fat to the flexibility of the trunk in adolescent daughter
Faktor Risiko Prenatal Perinatal Dan Postnatal Pada Kejadian Cerebral Palsy Bambang Trisnowiyanto; Yohanes Purwanto
Interest : Jurnal Ilmu Kesehatan Vol 8 No 2 (2019): INTEREST : JURNAL ILMU KESEHATAN
Publisher : Poltekkes Kemenkes Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37341/interest.v8i2.177

Abstract

Background: Cerebral Palsy (CP) is a disability disorder motor motorization is most common in children with a prevalence of 2-3 per 1000 live births. The term CP is explained as a group of movement and posture disorders that are often accompanied by impaired sensation, perception, cognition, communication, behavior, epilepsy, and secondary disorders of the musculoskeletal system. Disorders of CP occur in the immature central nervous system with non-progressive traits occurring in the prenatal, perinatal, and postnatal period. Methods: The purpose of this study is to determine how much prenatal risk factors, perinatal, and postnatal events in CP at the Kitty Center Clinic in Jakarta for 5 year (2013 - 2017). Result: An observational descriptive study, which described prenatal perinatal, and postnatal risk factors for CP events at the Kitty Center Clinic in Jakarta for a period of 5 years (2013-2017) with a total of 523 study subjects. Based on the analysis of data obtained, based on the type of CP 35% quadripelgia spastic, 36% spastic diplegia, 6% spastic hemiplegia, 9% athetosis, and 14% hypotonia. Based on sex 62% are men, and 38% are women with a ratio of 1.6: 1.0. Based on the age of the child 11% <2 years, 34% 3-6 years, 33% 7-12 years, and 22%13-18 years. Conclusion: Based on risk factors of 62% prenatal, 25% perinatal, and 12% postnatal. Prenatal risk factor is the biggest risk factor as much as 62% which causes Cerebral Palsy at the Kitty Center Clinic in Jakarta.
PERBEDAAN EFEK LATIHAN MEDICINE BALL DAN CLAPPING PUSH UP TERHADAP DAYA LEDAK OTOT LENGAN PEMAIN BULUTANGKIS REMAJA USIA 13 – 16 TAHUN Nurul Fithrianti Harista; Bambang Trisnowiyanto
Jurnal Kesehatan Vol 9, No 1 (2016): Jurnal Kesehatan
Publisher : Universitas Muhammadiyah Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23917/jk.v9i1.3409

Abstract

PENGARUH MAT PILATES EXERCISE TERHADAP FLEKSIBILITAS TUBUH Bambang Trisnowiyanto
Jurnal Kesehatan Vol 9, No 2 (2016): Jurnal Kesehatan
Publisher : Universitas Muhammadiyah Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23917/jk.v9i2.4583

Abstract

" Otot yang tidak lentur mengakibatkan penurunan lingkup gerak sendi, sehingga menurunkan aktivitas gerak dasar manusia sehari-hari seperti duduk ke berdiri, berjalan, membungkuk, meraih sesuatu ke depan dan mengangkat beban. Fleksibilitas punggung berfungsi saat membungkuk dan mengangkat beban. Dengan meningkatnya fleksibilitas akan memperbaiki kemampuan fungsi gerak tubuh serta mengurangi risiko cidera akibat retriksi otot. Fleksibilitas dapat ditingkatkan dengan latihan Pilates. Mengetahui pengaruh latihan matPilates terhadap peningkatan fleksibilitas tubuh. Eksperimen kuasi dengan rancangan one group pre–post test with control, dengan penentuan subjek melalui kriteria inklusi dan eksklusi. 30 orang wanita berusia 30 hingga 50 tahun, yang terdiri dari 13 orang kelompok latihan mat Pilates dan 17 orang kelompok control. program mat Pilates exercise selama 50 menit setiap sesi latihan sebanyak 2 kali perminggu selama 6 minggu. Fleksibilitas badan dengan themodified schober test (MST). uji homogenitas denganmann-whitney p= 0,702 (p0,05). Uji beda kelompok perlakuan dengan wilcoxon p= 0,001 (p0,05), uji beda pada kelompok kontrolp= 0,552 (p0,05). Latihan mat Pilates selama 50 menit, 2 kali perminggu selama 6 minggu mampu meningkatan fleksibilitas tubuh wanita usia 20-50 tahun.
Water Kinetic Treatment as Standard Post Partum Care to Overcome Delayed on Set Muscle Sorness (DOMS) Bambang Trisnowiyanto; Runjati Runjati; Emy Suryani
JURNAL KEBIDANAN Vol 9, No 2 (2019): Oktober 2019
Publisher : Politeknik Kesehatan Kementerian Kesehatan Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/jkb.v9i2.5240

Abstract

The process of labor through which the mother gives rise to the muscles due to the process of contraction, pain, and straining at the time of labor. Labor process cause muscle tension. Tension in the muscles that causes pain that requires the mother's help after delivery. Delayed onset muscle soreness DOMS is discomfort and pain in the muscles that result in a decrease in muscle strength, decreased joint motion (LGS) and damage to muscle tissue. The purpose of this study was to determine the effect of giving Water Kinetic Treatment to the reduction of DOMS in gastrocnemius muscle. This study was a two-group pre and post-test design that aims to find out how much influence the Water Kinetic Treatment has on reducing DOMS in normal postpartum, Water Kinetic Treatment is given 12 hours after normal parturition. Respondents were selected from the first postpartum gravida maternal patient with no complications after the normal parturition at salatiga Hospital which were for each group 6 mothers. Mothers wa given treatment for 4 days. Data were analyzed using paired t-test and independent t-test. Provision of Water Kinetic Treatment 12 hours after normal parturition did not affect the reduction in DOMS before and after the intervention (p 0.05), but there was a significant influence between the group given water kinetic treatment therapy and the group that was not given to decrease DOMS (p 0.05). There was a significant effect on the group given water kinetic treatment compared to the group not treated for a decrease in pain scale and increased muscle strength for 4 days of treatment.
Cerebral Palsy Types Based on Kind of Disability Correlated with The Functional Independence Bambang Trisnowiyanto; Isna Andriani
JURNAL KEBIDANAN Vol 10, No 1 (2020): April 2020
Publisher : Politeknik Kesehatan Kementerian Kesehatan Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/jkb.v10i1.5593

Abstract

Cerebral palsy is a collection of motor disorders caused by brain damage that occur before, during or after birth which can be caused by many factors such as, congenital, genetic, inflation, infection and poisoning during pregnancy, trauma and metabolic disorders. Children with cerebral palsy will mostly have problems with posture. Therefore, to find out the level of independence in children with cerebral palsy, it is necessary to have an examination carried out by health workers, especially physiotherapy. The purpose of this study was to determine the prevalence of the most common type of CP that occurred in CP events which were correlated with the level of activities functional independence of the child's movements. This research was an observational descriptive study with a measuring instrument for the Gross Motor Function Classification System Expanded and Resived. Based on the analysis of the data obtained in the independent category of 33 children (6,3%) with quadriplegia spastic CP type, 34 children (6,5%) with diplegia spastic CP type, 15 children (2,9%) with spastic hemiplegia CP type , 19 children (3,6%) with atetoid CP type, and 28 children (5,4%) with hyponia CP type. On the other hands, in the dependent category there were 149 children (28,5%) with quadriplegia spastic CP type, 156 children (29,8%) with diplegia spastic CP type, 18 children (3,4%) with spastic hemiplegia CP type, 27 children (5,2%) with atetoid CP type, and 44 children (8,4%) with hyponia CP type. Conclusion the type of CP that has the highest prevalence was spastic group CP with a low or dependent level of independence, and correlates perfectly (+1) between the types of cerebral palsy with the level of functional independence of children based on pearson product moment.
Pengaruh Latihan Konvensional Dan Akuatik Pada Pemulihan Kemampuan Motorik Penyandang Hemiparesis Pasca Stroke Infark Bambang Trisnowiyanto
Jurnal Keterapian Fisik Vol 1 No 1 (2016): JURNAL KETERAPIAN FISIK
Publisher : Poltekkes Kemenkes Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (253.846 KB) | DOI: 10.37341/jkf.v1i1.68

Abstract

Abstract: Conventional, Aquatic, Motoric Skill, Hemiparetic, Infarction Stroke. Research objective is to knows how the effects of aquatic training with conventional training to increase motoric skill of hemiparetic patients suffered from infarction stroke. They have got intensive care in Dr. Muwardi Hospital of Surakarta in 2012. These quasi experiment research by design; two group pretest-posttest design, with purposive sampling. Treatment; twice perweek for 6-week intervention. Subjects are 15 men, 5 women with hemiparetic post infarction stroke that have no complicated diseases (41–65 years old). Analyzed based on aquatic group (n=9) and conventional group (n=11) ordering by age match subject ordinal pairing assigned. Results of the anlysis both of aquatic and conventional training have got influnce to increase motoric skill of hemiparetic patients that caused by infarction stroke P=0,000 (α=0,05). The aquatic training has got influnce more than and conventional to increase motoric skill of hemiparetic patients that caused by infarction stroke. Thus these findings indicate that aquatic exercise benefits people with hemiparesis and can be used as a method of exercise rehabilitation for these people.