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Penerapan Latihan Shuttle Run pada Atlet Lari Jarak Pendek di Club Linggau Runners Amanda Fransiska; Muhammad Suhdy; Wawan Syafutra
Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga Vol 5 No 1 (2021): Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31539/jpjo.v5i1.2872

Abstract

This study aimed to determine the application of shuttle run training to short-distance runners at the Linggau Runners club. This research method is quantitative. The data collection technique used a test, namely the initial test and the final test to determine the improvement of short-distance running ability. The analysis technique uses the z test. The collected data were analyzed using the z-test at a significant level of = 0.05. The results showed that the average increase in short-distance running athletes was 6.50 and based on the test criteria zcount 10.16 > ztable 1.64 was declared increased. In conclusion, the ability of athletes to run short distances after the shuttle run exercise was applied significantly increased. Keywords: Shuttle Run, Short Distance Run
Tinjauan Motivasi Anak dalam Mengikuti Latihan di Jaya Volleyball Club (JVC) di Kota Lubuklinggau Atik Lestari; Yeni Asmara; Muhammad Suhdy
Silampari Jurnal Olahraga Vol 1 No 1 (2021): Silampari Journal Sport
Publisher : SJS: Silampari Journal Sport

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (240.428 KB)

Abstract

Tujuan dari penelitian ini adalah untuk mengetahui seberapa besar motivasi berlatih bola voli di klub voli jaya (JVC) Kota Lubuklinggau. Penelitian ini merupakan penelitian kuantitatif deskriptif dengan menggunakan metode survei. Subjek penelitian yang digunakan adalah atlet atau anak peserta latihan bola voli di Jaya Volleyball Club (JVC) Kota Lubuklinggau sebanyak 30 anak. Instrumen yang digunakan berupa angket untuk menganalisis data menggunakan statistik deskriptif kuantitatif dengan persentase. Hasil penelitian menunjukkan motivasi anak dalam mengikuti Jaya Volleyball Club (JVC) di Kota Lubuklinggau. Untuk faktor internal rata-rata 3,17 dengan tingkat pencapaian 79,13% pada kategori sedang dan faktor eksternal rata-rata 3,23 dengan tingkat pencapaian 64,56% pada kategori rendah. Sehingga dapat disimpulkan bahwa motivasi anak mengikuti Jaya Volleyball Club (JVC) di Kota Lubuklinggau sebagian besar berada pada kategori sedang. Kata kunci: Motivasi, Bola Voli, Klub Bola Voli Jaya (JVC)
Penerapan Pendekatan Tutorial pada Pembelajaran Servis Atas Bola Voli di Smp Negeri 13 Lubuklinggau Muhammad Suhdy; Muhammad Supriyadi
e-SPORT: Jurnal Pendidikan Jasmani, Kesehatan dan Rekreasi Vol 1 No 1 (2020): e-SPORT: Jurnal Pendidikan Jasmani, Kesehatan dan Rekreasi
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (96.173 KB) | DOI: 10.31539/e-sport.v1i1.1422

Abstract

The tutorial approach is basically the same as the guidance approach, which aims to provide assistance to students or students in order to achieve optimal learning outcomes. The purpose of this study was to determine the improvement of the top service techniques in volleyball games by using a tutorial approach at SMP Negeri 13 Lubuklinggau.The method used in this study was Classroom Action Research (CAR) with the subject of this research being conducted at Grade VIII students of SMP Negeri 13 Lubuklinggau in the 2018/2019 academic year, totaling 36 students consisting of 18 male students and 18 female students of class V totaling 32 students. Data collection techniques using II (two) cycles. After the data is obtained, the data is processed using strugess rules.Based on the results of calculations and analysis of the data that has been described, it can be stated that the mastery of basic technical services for volleyball before and after the implementation of the first cycle has increased significantly, this can be seen from the average percentage of indicator I (throw up) before the implementation of the first cycle of 59.82% was classified as sufficient, in the first cycle of 75.56% was classified as good and in the second cycle of 86.48% was classified as very good; indicator II (hitting the ball) before the implementation of the first cycle of 60.22% was classified as sufficient, in the first cycle of 73.33% was classified as sufficient and in the second cycle of 85.58% was classified as very good; and indicator III (follow through) before the implementation of the first cycle of 60.28% is quite sufficient, in the first cycle of 73.33% is sufficient and in the second cycle of 85% is quite good. Keywords: top service, Tutorial Approach
Perbedaan Kesegaran Jasmani antara Siswa yang Berekonomi Tinggi dengan Siswa Berekonomi Rendah di SMA Negeri 5 Lubuklinggau Muhammad Supriyadi; Muhammad Suhdy
e-SPORT: Jurnal Pendidikan Jasmani, Kesehatan dan Rekreasi Vol 1 No 1 (2020): e-SPORT: Jurnal Pendidikan Jasmani, Kesehatan dan Rekreasi
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (68.004 KB) | DOI: 10.31539/e-sport.v1i1.1423

Abstract

he purpose of this study was to obtain information about the differences in physical fitness between students with high economics and students with low economics at SMA Negeri 5 Lubuklinggau. This type of research is Ex Pos Facto Research, that a study was conducted to examine events that had occurred and then look at backward to know the factors that can cause this incident. The population of this study were high-economic students and low-economic students, amounting to 50 students. The sample collection technique is total sampling. Which is total sampling is said to be saturated (complete) if the entire population is sampled. The tool used to collect data is the Indonesian physical fitness test, then analyzed with the statistical t test technique. The results obtained from this study are as follows the difference in physical fitness between high-economic students and low-economic students that is equal to 1.87 and ttable 1.68. So the conclusion there are differences in the level of physical fitness between students with low economics and students with high economics at SMA Negeri 5 Lubuklinggau Keywords: Differences in Physical Freshness
Pengaruh Metode Circuit Training terhadap Kebugaran Jasmani pada Klub Sepakbola Andrian Fahmi; Muhammad Suhdy; Hengky Remora
e-SPORT: Jurnal Pendidikan Jasmani, Kesehatan dan Rekreasi Vol 1 No 2 (2021): e-SPORT: Jurnal Pendidikan Jasmani, Kesehatan dan Rekreasi
Publisher : e-SPORT: Jurnal Pendidikan Jasmani, Kesehatan dan Rekreasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (427.681 KB)

Abstract

This study aims to determine whether there is an effect of circuit training on physical fitness at the football club Spartan Fc Lubuklinggau. The research method used in this study was quasi-experimental. The technique used in data collection in this study is a test technique in the Indonesian Physical Fitness (TKJI) test. The results showed an increase in the number of athletes who scored in the excellent category as many as 12 athletes, scores in the moderate category as many as six athletes. The highest score on the final test is 20, and the lowest score is 16. The average x value of the overall final test result based on the calculation is 18.11. The analysis results show that t count 14.28 is greater than t table 1.739 with a significant 5% (α = 0.05). In conclusion, there is a substantial effect after being given circuit training on physical fitness at the Spartan FC Lubuklinggau football club. Keywords: Circuit Training, Physical Fitness Test
Pengaruh Latihan Ball Feeling terhadap Kemampuan Dribbling pada Atlet Sekolah Sepakbola (SSB) Dona Pebrima; Muhammad Suhdy; Hengky Remora
e-SPORT: Jurnal Pendidikan Jasmani, Kesehatan dan Rekreasi Vol 1 No 2 (2021): e-SPORT: Jurnal Pendidikan Jasmani, Kesehatan dan Rekreasi
Publisher : e-SPORT: Jurnal Pendidikan Jasmani, Kesehatan dan Rekreasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (97.463 KB)

Abstract

This study aims to determine whether there is an effect of ball feeling training on the dribbling ability of YF13 soccer school (SSB) athletes in Lubuklinggau City. The research method used in this study was quasi-experimental. The data was collected using the technique of soccer dribbling ability test, followed by analysis using t-test. The results showed the value in ttable> alpha with a value of `20,843>2,10. From these results, it can be said that there is an influence because the tcount is greater than talpha. In conclusion, ball-felling training on the dribbling skills of YF13 football school (SSB) athletes in Lubuklinggau City in 2020. Keywords: Ball feeling, Dribbling
Persepsi Kepala Sekolah Terhadap Kinerja Guru Pendidikan Jasmani Olahraga dan Kesehatan Di Sma Negeri Se-Kota Lubuklinggau Gilang Permadi; Muhammad Suhdy; Ever Sovensi
e-SPORT: Jurnal Pendidikan Jasmani, Kesehatan dan Rekreasi Vol 2 No 1 (2021): e-SPORT: Jurnal Pendidikan Jasmani, Kesehatan dan Rekreasi
Publisher : e-SPORT: Jurnal Pendidikan Jasmani, Kesehatan dan Rekreasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (361.733 KB)

Abstract

This study aims to determine the Principal's perception of the performance of physical education teachers in SMA Negeri in Lubuklinggau City. This research is a descriptive study with one variable without making comparisons or connecting with other variables. The sample consisted of 9 principals with a sampling technique using non-probability sampling. Data collection in the study used a closed questionnaire of 33 statement items. It consists of 4 competencies, namely personality, pedagogic, professional, and social. The results of this study are the Principal's perception of the performance of the Penjasorkes teacher at the State High School in Lubuklinggau City for the perception category of "Good" by 28.57%, the perception category of "Medium." or "Good Enough" by 42.86%, and the category of "bad" perception by 28.57%. Based on the three overall percentages above, the most dominant percentage is 42.86%. From the results of this study, it can be concluded that the Principal's perception of the performance of 19 Physical Education teachers at SMA Negeri Lubuklinggau is in the "Medium" category. Keywords: Principal's Perception, Teacher Performance PJKR
PENGEMBANGAN MEDIA VIDEO PADA MATERI TEKNIK DASAR BOLA BASKET SISWA SMK YAYASAN BUDI UTOMO LUBUKLINGGAU Della Vya Ramadhona; M Rusni Eka Putra; Muhammad Suhdy
Jurnal Perspektif Pendidikan Vol 16 No 1 (2022): Jurnal Perspektif Pendidikan Vol 16 No 1 Juni 2022
Publisher : LP4MK STKIP PGRI Lubuklinggau

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31540/jpp.v16i1.1623

Abstract

This study aims to develop instructional video media on the basic technical material of basketball and to determine the quality of the video in terms of validity and practicality. This research is a development research that refers to the development of the modified ADDIE model in 3 stages, namely Analysis, Design, and Development. The instruments used to measure the quality of the learning videos developed include validation sheets and practicality questionnaires. The product of this research is a video on the basic technical material of basketball for class X students of SMK Budi Utomo Foundation. The results showed that: (1) the LKS design seen from the aspect of validity was included in the very valid category of 81.3%., (2) the quality of the LKS viewed from the practical aspect was categorized as practical from the one to one test categorized as Very Practical and the small group with a percentage of 95 ,4% categorized as Very Practical
Efektivitas Latihan Senam Jantung Sehat untuk Menurunkan Kadar Lemak pada Ibu-Ibu PKK Desa Sukowarno Kabupaten Musi Rawas Pujiati Pujiati; Muhammad Suhdy; Hengky Remora.
e-SPORT: Jurnal Pendidikan Jasmani, Kesehatan dan Rekreasi Vol 2 No 2 (2022): e-SPORT: Jurnal Pendidikan Jasmani, Kesehatan dan Rekreasi
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31539/e-sport.v2i2.4576

Abstract

This study aims to determine the decrease in fat levels in PKK women in Sukowarno Village after being given a Healthy Heart Gymnastics exercise. The research method used was quasi-experimental. The data collection technique in this study used a skinfold calipers body fat percentage test. Data analysis technique with normality test. Based on the survey results, the magnitude of t count is 12.63 and t table 2.056 with a significant 5% (α = 0.05) with degrees of freedom dk = n-1 where n is the number of student data as many as 27 mothers. Suppose the value of t count > t table. Then the hypothesis is accepted so that the average results of fat levels in PKK women in Sukowarno village after being given healthy heart exercise are less than the post-test average value. In conclusion, healthy heart exercise effectively reduces fat levels in PKK women in Sukowarno village, Musi Rawas district. Keywords: Decrease, fat content, healthy heart exercise,
Hubungan Kesegaran Jasmani dengan Teknik Dasar Bermain Kasti Siswa SMP Negeri 13 Kota Lubuklinggau Tri Septia Sari; Muhammad Suhdy; Muhammad Supriyadi
e-SPORT: Jurnal Pendidikan Jasmani, Kesehatan dan Rekreasi Vol 3 No 1 (2022): e-SPORT: Jurnal Pendidikan Jasmani, Kesehatan dan Rekreasi
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31539/e-sport.v3i1.5193

Abstract

This study aims to determine the relationship between the level of physical fitness and playing baseball for class VIII students at SMP Negeri 13 Lubuklinggau City. This study used survey methods and data collection techniques in the form of tests and measurements. The subjects in this study were class VIII students aged 13-15 years at SMP Negeri 13 Kota Lubuklinggau, with a total of 12 students, consisting of 5 male students and seven female students. The data collection technique used a test and measured the level of physical fitness measured by the TKJI published by the Ministry of National Education in 2010, which consisted of a 50-meter run, hanging your elbows, lying down for 60 seconds, jumping straight up, and running 1000 meters. And Saptono's modified baseball game test in 2013 consisted of the accuracy of throwing a baseball, hitting a baseball, catching a baseball, and running 50 meters. The data analysis technique uses product-moment correlation analysis. The results of the research are based on calculations. The results of the data normality test show that the data is declared normal, and the data linearity test is declared linear so that the research data can be carried out with statistical tests with SPSS 21. The relationship between the level of physical fitness and playing baseball is 1. ,52. Based on the results of testing the hypothesis P <0.05, the hypothesis states the regression line is significantly linear. In conclusion, there is a significant correlation between physical fitness and playing baseball for students at SMP Negeri 13 Lubuklinggau City. Keywords: Middle School Students, Playing Kasti, Relationship, TKJI,