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The Analysis of the Risk of Injury in Members of the Sports UKM of Muhammadiyah Sidoarjo University: Analisis Tingkat Resiko Cedera Pada Anggota UKM Olahraga Unversitas Muhammadiyah Sidoarjo Bagas Anjasmara; Fadhilah Tenriwulan, Andi
JURNAL PROFESIONAL FISIOTERAPI Vol. 4 No. 1 (2025): Januari
Publisher : Universitas Muhammadiyah Metro

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24127/fisioterapi.v4i1.7725

Latar Belakang: Dalam dunia olahraga, Cedera menjadi momok yang menakutkan bagi seorang pemain, Cedera merupakan masalah serius bagi atlet karena sulit untuk dihindari, baik saat latihan ataupun pertandingan. Penelitian ini bertujuan untuk menganalisa potensi cedera melalui kemampuan fungsional dasar pada atlet Unit Kegiatan Mahasiswa Universitas Muhammadiyah Sidoarjo Metode : Penelitian ini menggunakan metode deskriptif. Sampel dalam penelitian ini adalah anggota UKM Olahraga Universitas Muhammadiyah Sidoarjo dengan rentan usia 18 sampai 23 tahun yang berjumlah 25 orang, sampel melakukan tujuh gerakan dari pemeriksaan Functional Movement Screening (FMS). Hasil :Hasil FMS menunjukkan bahwa gerakan hurdle step dan trunk stability push up(rata-rata nilai 2) merupakan gerakan yang paling sulit dilakukan oleh subyek. Kesulitan dalam melakukan Gerakan ini menunjukkan terdapat ketidak seimbangan otot pada sisi kanan dan kiri sehingga berpotensi menimbulkan cedera. Kesimpulan : Penilaian ini menunjukkan bahwa terdapat ketidak seimbangan dan kelemahan otot terutama otot yang berperan dalam stabilitas tubuh dan ekstrimitas bawah. Dibutuhkan penambahan metode latihan khusus untuk meningkatkan kemampuan tersebut untuk menghindari resiko cedera

Fungsi dan Makna Houkou ni Kansuru Mono sebagai Kata Tunjuk Dalam Bahasa Jepang (Kajian Pragmatik) Anjasmara, Bagas
Janaru Saja Jurnal Program Studi Sastra Jepang Vol. 6 No. 1 (2017): Mei 2017
Publisher : Program Studi Sastra Jepang, Universitas Komputer Indonesia Bandung

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.34010/js.v6i1.2144

Abstrak Pronomina penunjuk atau kata tunjuk dalam penggunaan bahasa Jepang dalam menunjukkan arahvbahasa Jepang disebut dengan houkou ni kansuru mono. Tujuan dari penelitian ini yaitu untuk mnegetahui bagaimana penggunaan dan makna dari kata tunjuk arah dalam drama yang berjudul nobunaga concerto live action. Metode yang digunakan dalam penelitian ini adalah deskriptif. Hasil dari penelitian ini menemukan kata tunjuk kochira dan dochira, apabila dilihat dari makna nya kata tunjuk tersebut tertuju kepada orang untuk menunjukkan arah secara sopan. Kesimpulan dari penelitian ini kata kochira menunjukkan arah oleh pembicara lawannya dan dochira juga dapat digunakan untuk menanyakan arah oleh lawan bicara kepada pembicara. Kata Kunci : demonstratif, pragmatik, shiji daimeishi. Abstract Demonstrative pronouns in the use of Japanese in referring to Japanese directions are called houkou ni kansuru mono. The purpose of this study is to find out how the use and meaning of pointing words in the drama titled Nobunaga Concerto Live Action. The method used in this research is descriptive. The results of this study found the words kochira and dochira, when viewed from the meaning of the words they were directed at people to show directions politely. The conclusion from this study, the word Kochira shows the direction of the speaker by his opponent and dochira can also be used to ask the interlocutors for directions to the speaker. Keywords : demonstrative, pragmatic, shiji daimeishi.

HUBUNGAN ANTARA POSTUR, KEKUATAN GENGGAMAN, FUNGSIONAL BAHU, AKTIFITAS FISIK, DAN NYERI BAHU PADA STAF PENGAJAR Tenriwulan, Andi Fadhilah; Anjasmara, Bagas; Ariani, Suci
Media Physiotherapy Journal of Science Vol. 1 No. 1 (2024): Media Physiotherapy Journal of Science
Publisher : Yayasan Menawan Cerdas Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.64094/p6tm2907

Tujuan: Penelitian ini bertujuan untuk mengetahui hubungan postur torakal, aktivitas fisik dengan nyeri bahu pada staf pengajar di Universitas Muhammadiyah Sidoarjo. Metode: Penelitian ini merupakan penelitian cross sectional. Pengambilan sampel pada penelitian ini menggunakan teknik purposive sampling. Pengukuran postur torakal menggunakan inclinometer, pengukuran fungsional bahu menggunakan Constant Murley Score, dan kekuatan genggaman menggunakan hand grip power dynamometer, aktifitas fisik diukur melalui frekuensi olahraga ringan dalam satu minggu. Hasil: Dua puluh satu peserta termasuk staf pengajar dengan nyeri bahu dilibatkan dalam penelitian ini. Temuan menunjukkan adanya hubungan yang tinggi dan signifikan antara postur kifosis torakal, fungsional bahu dan lama kerja dengan terjadinya nyeri bahu. Namun untuk aktifitas fisik dan kekuatan genggaman ditemukan tidak adanya hubungan signifikan. Kesimpulan: Terdapat hubungan antara nyeri bahu dengan postur tubuh, fungsional bahu dan lama kerja pada staf pengajar Universitas Muhammadiyah Sidoarjo.

LITERATURE REVIEW: PHYSIOTHERAPY MANAGEMENT IN THE CASE OF PLANTAR FASCIITIS Anjasmara, Bagas
Journal of Medical Genetics and Clinical Biology Vol. 2 No. 9 (2025): Journal of Medical Genetics and Clinical Biology
Publisher : PT. Antis International Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61796/jmgcb.v2i9.1408

Objective: This study aims to review and summarize secondary data related to the management of plantar fasciitis injuries through a physiotherapy approach. Method: This study uses a literature review method, by collecting and analyzing scientific journals relevant to the topic of plantar fasciitis. Data sources were obtained from several academic databases such as Google Scholar, ScienceDirect, and PubMed. Results: From the review of several journals, it is known that patients with plantar fasciitis injuries can be given several physiotherapy interventions in the form of modalities and physical exercise tailored to the clinical symptoms experienced. Novelty: Based on the literature review, physiotherapy interventions such as Extracorporeal Shockwave Therapy (ESWT), ultrasound therapy, stretching exercises, and Active Release Technique (ART) are proven effective in reducing pain and improving the range of motion (ROM) in people with plantar fasciitis.

HUBUNGAN ANTARA POSTUR, KEKUATAN GENGGAMAN, FUNGSIONAL BAHU, AKTIFITAS FISIK, DAN NYERI BAHU PADA STAF PENGAJAR Tenriwulan, Andi Fadhilah; Anjasmara, Bagas; Ariani, Suci
Media Physiotherapy Journal of Science Vol. 1 No. 1 (2024): Media Physiotherapy Journal of Science
Publisher : Yayasan Menawan Cerdas Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.64094/p6tm2907

Tujuan: Penelitian ini bertujuan untuk mengetahui hubungan postur torakal, aktivitas fisik dengan nyeri bahu pada staf pengajar di Universitas Muhammadiyah Sidoarjo. Metode: Penelitian ini merupakan penelitian cross sectional. Pengambilan sampel pada penelitian ini menggunakan teknik purposive sampling. Pengukuran postur torakal menggunakan inclinometer, pengukuran fungsional bahu menggunakan Constant Murley Score, dan kekuatan genggaman menggunakan hand grip power dynamometer, aktifitas fisik diukur melalui frekuensi olahraga ringan dalam satu minggu. Hasil: Dua puluh satu peserta termasuk staf pengajar dengan nyeri bahu dilibatkan dalam penelitian ini. Temuan menunjukkan adanya hubungan yang tinggi dan signifikan antara postur kifosis torakal, fungsional bahu dan lama kerja dengan terjadinya nyeri bahu. Namun untuk aktifitas fisik dan kekuatan genggaman ditemukan tidak adanya hubungan signifikan. Kesimpulan: Terdapat hubungan antara nyeri bahu dengan postur tubuh, fungsional bahu dan lama kerja pada staf pengajar Universitas Muhammadiyah Sidoarjo.

Differences in Nordic Hamstring Exercise and Contract Relax Stretching on Increasing Flexibility in Students with Hamstring Tightness at Muhammadiyah University of Sidoarjo: Perbedaan Nordic Hamstring Exercise dan Contract Relax Stretching Terhadap Peningkatan Fleksibilitas pada Mahasiswa dengan Hamstring Tightness di Universitas Muhammadiyah Sidoarjo Putri, Lidya Shafika; Anjasmara, Bagas; Widanti, Herista Novia
Journal of Islamic and Muhammadiyah Studies Vol 5 (2023): August
Publisher : Universitas Muhammadiyah Sidoarjo

This study aims to determine the differences between Nordic Hamstring Exercise and Contract Relax Stretching on increasing flexibility in students with Hamstring Tightness at Muhammadiyah University of Sidoarjo, with male and female respondents aged 19-24 years experiencing hamstring tightness. Methods: This study was conducted by comparing the increased flexibility of the group given Nordic Hamstring Exercise with the Contract Relax Stretching group, hamstring flexibility was measured by measuring the hip joint range of motion during the passive straight leg raise (SLR) or active knee extension (AKE) test. Results: The results of this study were paired sample T-test in both groups, where in group 1 the mean value of the pre-test was changed from 42.69±6.957 to 20.77±7.316 at the time of post-test, p value = 0.001 ( p<0.05). Meanwhile, in group 2, the mean value of the pre-test was changed from 43.85±10.637 to 32.31±0.919 at the post-test, the value of p=0.001 (p<0.05) it can be concluded that there is a change in the flexibility of the hamstring muscles in students after being given Nordic Hamstring Exercise and Contract Relax Stretching. The results of the Independent T-test showed a p value = 0.004 <0.05, which means that there are differences in the effectiveness of the two groups to increase the flexibility of the hamstring muscles in students.

Edukasi Kesehatan: Membangun Kesadaran Good Posture untuk Peningkatan Kualitas Kesehatan dan Produktifitas Pelajar SMA Muhmamadiyah 03 Tulangan Sidoarjo Arti, Widi; Anjasmara, Bagas; Widanti, Herista Novia
Jurnal ABDINUS : Jurnal Pengabdian Nusantara Vol 6 No 3 (2022): Volume 6 Nomor 3 Tahun 2022
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29407/ja.v6i3.17773

Good posture is when the head, shoulders, spine, waist, knees and ankles are all in a straight line. Lack of awareness of students about the importance of maintaining good posture will causes bad posture which has the potential to trigger abnormalities in the spine. This community service program is one of the government's efforts to improve the quality of life and productivity with good posture for students at SMA Muhammadiyah 3 Tulangan, Sidoarjo Regency. This program is expected to increase awareness of good posture in students. The method is education with lectures, practice and demonstration methods by using teaching aids as a tool in the educational process. The measuring to measure posture is using the postural zone and for practicing Mckenzie Exercise and Stretch for neck and shoulder pain using a mat and foam roller props. The successful of this program can be seen from the increase in knowledge by 50%, increasing awareness of good posture in students by 75%, increasing the number of questions from students related to the material presented by 50% and the number of students experiencing a significant increase in pre-test and post-test scores by 70%.

Effectiveness of Integrated Physical Exercise Program on Physical Function, Metabolic Health, and Quality of Life in Pre-Elderly With Musculoskeletal Complaints Widanti, Herista Novia; Dwi Yuliani, Resta; Anjasmara, Bagas
JURNAL PROFESIONAL FISIOTERAPI Vol. 5 No. 1 (2026): Januari
Publisher : Universitas Muhammadiyah Metro

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24127/fisioterapi.v5i1.9826

Introduction: Musculoskeletal complaints are prevalent among pre-elderly individuals, affecting physical function, increasing metabolic risks, and reducing quality of life. Structured and integrated exercise programs tailored for this population remain limited. Objective: This study aimed to evaluate the effects of an Integrated Physical Exercise Program (IPEP) on physical function, metabolic parameters, and quality of life in a pre-elderly individual with musculoskeletal complaints. Methods: A single-subject (N-of-1) design was used. A 46-year-old woman participated in an eight-week IPEP conducted at the Sports Physiotherapy Laboratory of Universitas Muhammadiyah Sidoarjo. Assessments included balance, muscle strength, flexibility, cardiorespiratory fitness, metabolic markers, musculoskeletal symptoms, and quality of life. Results: After the intervention, improvements were observed in balance, muscle strength, flexibility, and VO₂max. Metabolic indicators such as blood pressure, glucose, cholesterol, and uric acid showed favorable changes. Musculoskeletal pain areas decreased, and quality of life scores increased, particularly in physical and psychological domains. Conclusion: The IPEP was effective in enhancing physical function, metabolic health, and quality of life in a pre-elderly individual with musculoskeletal issues. This program has potential as a feasible community-based preventive strategy.

Effective Exercises Revolutionize Neck Health by Combating Forward Head Posture: Latihan yang Efektif Merevolusi Kesehatan Leher dengan Memerangi Postur Kepala ke Depan Arya samudra ramadhani Arya; Widi Arti; Bagas Anjasmara
Academia Open Vol. 9 No. 1 (2024): June
Publisher : Universitas Muhammadiyah Sidoarjo

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21070/acopen.9.2024.5381

This study investigated the effectiveness of deep cervical flexor exercise and neck callet exercise in improving neck functionality among university students with forward head posture. Through a quasi-experimental design, both exercises were implemented three times per week for four weeks, with neck functionality assessed using the Neck Disability Index. Results revealed significant improvements in both groups post-intervention, with mean pre-test scores decreasing from 38.166 to 31.500 for deep cervical flexor exercise and from 37.333 to 31.166 for neck callet exercise. A significant difference was observed between the two groups. These findings highlight the efficacy of targeted exercises in enhancing neck functionality and addressing the negative impacts of forward head posture associated with prolonged gadget use. Highlight: Improved neck function after targeted exercises in university students. Both exercises effective for addressing forward head posture. Quasi-experimental design supports efficacy of targeted exercises. Keyword: Neck functionality, Forward head posture, Exercise intervention, University students, Quasi-experimental design

Hold Relax outperforms Friction in treating De Quervain Syndrome: Hold Relax mengungguli Friction dalam mengobati Sindrom De Quervain Reza Asefi; Bagas Anjasmara; Soffil Yudha Mulyadi
Academia Open Vol. 9 No. 1 (2024): June
Publisher : Universitas Muhammadiyah Sidoarjo

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21070/acopen.9.2024.5461

This study compared the efficacy of Friction and Hold Relax exercises in alleviating De Quervain syndrome symptoms among smartphone game players. Utilizing a quasi-experimental pre and post-test design with 14 participants in each group, the research found that Hold Relax exercises significantly improved thumb function compared to Friction (p = 0.002). These results highlight the importance of tailored therapeutic interventions for De Quervain syndrome patients, particularly among smartphone game players, and provide valuable insights for optimizing treatment strategies in this population. Highlight: Superiority of Hold Relax: Effective for De Quervain syndrome among smartphone users. Tailored Therapy: Recognizes specific needs of smartphone game players. Clinical Insights: Optimizing treatment strategies for De Quervain syndrome rehabilitation. Keyword: De Quervain syndrome, smartphone game players, therapeutic exercises, Hold Relax, Friction

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