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All Journal Educative Sportive Jurnal Dehasen Untuk Negeri Multidisciplinary Journals Journal of Multidisciplinary Research Pendidikan Olahraga dan Kesehatan Jurnal Karya Nyata Pengabdian Journal of Education (JOE) Sinar Sport Journal
Ajis Sumantri
Universitas Dehasen Bengkulu
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Pengaruh Latihan Kecepatan Terhadap Keterampilan Dribbling Pada Pemain Sepak Bola Di Klub Lubuk Sahung Kebupaten Seluma Fahriansyah Dito; Mariska Febrianti; Ajis Sumantri
Educative Sportive Vol 7 No 1 (2026): Educative Sportive, Januari
Publisher : UNIVED Press, Universitas Dehasen Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33258/edusport.v7i1.10349

Abstract

This study aims to determine the effect of speed training on the dribbling skills of soccer players from the Lubuk Sahung Club, Seluma Regency. This research is an experimental study. The sample size for this study was all 18 Lubuk Sahung Club soccer players. The results of the hypothesis testing for the entire group were obtained. The initial test, conducted on 18 soccer players from the Lubuk Sahung Club, Seluma Regency, yielded a highest score of 11.24, a lowest score of 17.81, with a mean of 14.26 and a standard deviation of 1.76. The final test yielded a highest score of 9.20 and a lowest score of 16.2. Data analysis yielded a mean of 12.27 with a standard deviation of 1.77. The instrument used in this study is soccer dribbling skills, based on the pre-test and post-test data of the dribbling skills of the Lubuk Sahung club's soccer game in Seluma district, the results of the normality test were obtained which were all normally distributed. Based on the initial test and final test measurements using the group t-test statistical approach, the overall training method t count = 8.29 and t table (α = 0.05) = 1.74, which means t count > t table.
Pengaruh Olahraga Futsal terhadap Kemampuan Kardiovaskular Siswa di SMAN 4 Kota Bengkulu Desrio Windoro; Ajis Sumantri
Educative Sportive Vol 7 No 1 (2026): Educative Sportive, Januari
Publisher : UNIVED Press, Universitas Dehasen Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33258/edusport.v7i1.10355

Abstract

This study aims to examine the effect of futsal on the cardiovascular capacity of high school students. Futsal was chosen as the research subject because it is an intense physical activity and involves a lot of body movements that can increase heart and lung capacity. This study used a comparative design with a sample of 25 students divided into two groups: a group that regularly participates in futsal training and a group that does not engage in futsal activities. Cardiovascular capacity was measured using a VO2 Max test before and after a 6-week futsal training period. The analysis results showed a significant difference in the improvement of cardiovascular capacity between the group involved in futsal and the control group. These findings provide an important contribution to the development of exercise programs that can support the improvement of heart and lung health for students.
Pengaruh Metode Latihan Mini Game Terhadap Kemampuan Passing Bawah Atlet Bolavoli di Mvc Bengkulu Tengah Munawaroh Munawaroh; Ajis Sumantri; Martiani Martiani
Educative Sportive Vol 7 No 1 (2026): Educative Sportive, Januari
Publisher : UNIVED Press, Universitas Dehasen Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33258/edusport.v7i1.10393

Abstract

Freestyle swimming is the fastest style, relying heavily on arm stroke power and leg kick propulsion. To improve speed, coaches often utilize auxiliary equipment, one of which is swim fins. This study aims to determine the effect of fins training on improving 50-meter freestyle swimming speed among athletes at Star Gloz Swimming Club. This study employed a quantitative method with a pre-experimental one-group pretest-posttest design. The population consisted of Star Gloz Swimming Club athletes, with a sample of 10 athletes selected through purposive sampling. The research instrument was a 50-meter freestyle speed test using a stopwatch. The athletes received fins training treatment for 8 sessions. Data analysis included prerequisite tests (normality and homogeneity) and hypothesis testing using a paired sample t-test with SPSS assistance. The results showed the average pretest time was 39.59 seconds, while the posttest average improved to 36.69 seconds. The t-test result showed a t-count value of 15.682, which is greater than the t-table (2.262), with a significance value of 0.000 < 0.05. This indicates that H0 is rejected and Ha is accepted. It is concluded that there is a significant effect of fins training on improving 50-meter freestyle swimming speed among athletes at Star Gloz Swimming Club. Fins training is effective in increasing leg muscle strength and ankle flexibility, contributing to increased propulsion and swimming speed.
The Effect of Cone Drill Training on Improving Dribbling Skills and Agility in Soccer Players from Sumber Jaya, Bengkulu City Aryo Setiawan; Ajis Sumantri; Asnawati Asnawati
Educative Sportive Vol 7 No 2 (2026): Educative Sportive, Juli
Publisher : UNIVED Press, Universitas Dehasen Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33258/edusport.v7i2.11620

Abstract

This study aims to determine the effect of cone drill training on improving the dribbling skills and agility of soccer players from Sumber Jaya, Bengkulu City. The research method used was an experimental method with a one-group pretest-posttest design. The population in this study consisted of all soccer players from Sumber Jaya, Bengkulu City, while the sample comprised 25 players selected using total sampling. The instruments used were a dribbling skills test and an agility test. Data analysis was conducted through normality tests, homogeneity tests, and hypothesis testing using a Paired Sample t-Test at a significance level of α = 0.05. The results showed that the average dribbling ability improved from 22.68 seconds in the pretest to 18.79 seconds in the posttest. The t-test results showed a calculated t-value of 2.497, which was greater than the critical t-value of 2.063, with a significance level of 0.000 < 0.05. Meanwhile, the average agility score increased from 11.42 seconds in the pretest to 9.29 seconds in the posttest. The t-test results showed that the calculated t-value of 2.540 was greater than the critical t-value of 2.063, with a significance level of 0.000 < 0.05. The results indicate that cone drills have a significant effect on improving the dribbling skills and agility of soccer players from Sumber Jaya, Bengkulu City. Based on the research findings, it can be concluded that cone drills are an effective training method for improving soccer players’ dribbling skills and agility. Therefore, coaches can incorporate cone drills into their regular training programs to enhance player performance.
The Effect of Fartlek Training on Endurance in Runners at the Semarak Athletic Center Muhammad Okhy Stiawan; Suwarni Suwarni; Ajis Sumantri
Educative Sportive Vol 7 No 2 (2026): Educative Sportive, Juli
Publisher : UNIVED Press, Universitas Dehasen Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33258/edusport.v7i2.11627

Abstract

This study was conducted to determine the effect of fartlek training on endurance in runners at the Semarak Athletic Center. The data analysis methods used included a normality test and a homogeneity test. Hypothesis testing was performed using a paired t-test because this study compared two sets of data from the same group, namely the pre-test and post-test results. The results of the study showed a calculated t-value of 6.463 with a significance level of 0.000. Since the significance level is less than 0.05, H₀ is rejected and H₁ is accepted. Based on these results, it can be concluded that fartlek training has a significant effect on increasing the VO₂max of runners at the Semarak Athletik Center Club in Bengkulu.
The Effect Of The Triangle Training Method On Inside-Of-The-Foot Passing Skills In The Futsal Extracurricular Program At The Bengkulu Maritime And Fisheries Vocational High School Mickey Ilhamy; Ajis Sumantri; Desrio Windoro
Educative Sportive Vol 7 No 2 (2026): Educative Sportive, Juli
Publisher : UNIVED Press, Universitas Dehasen Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33258/edusport.v7i2.11720

Abstract

This study aims to determine the effect of the triangle training method on the inside-of-the-foot passing skills of participants in the futsal extracurricular program at the Bengkulu Maritime and Fisheries Vocational High School. Passing is one of the most important basic techniques in futsal because it plays a role in maintaining possession, building attacks, and creating scoring opportunities. Based on the observation results, the passing ability of the extracurricular participants was still relatively low, characterized by a lack of passing accuracy, improper body positioning during passing, and minimal off-the-ball movement after passing. To address these issues, the triangle training method was implemented, which involves passing drills conducted in a triangular formation with continuous movement patterns and position exchanges. This study employed a quantitative method with a One-Group Pretest-Posttest design, whereby the participants’ skills were measured before and after the training intervention. The study population consisted of 30 futsal extracurricular participants from the Bengkulu Maritime and Fisheries Vocational School, who were also selected as the study sample using purposive sampling. The instrument used was an accuracy test for inside-of-the-foot passing. The intervention was administered over 16 sessions, after which the data were analyzed using normality tests, homogeneity tests, and a paired-sample t-test with the aid of SPSS software. The results of the study indicate an improvement in passing ability following triangle drills. Pretest scores fell into the low-to-moderate range, while posttest scores improved to the moderate-to-high range. Thus, the triangle drill method has a positive effect on improving inside-of-the-foot passing skills among participants in the futsal extracurricular program at the Bengkulu Maritime and Fisheries Vocational High School.
The Effect of Agility Training on Soccer Dribbling Skills Among Persije FC Players in South Bengkulu Regency Akhmad Banda Niji; Feby Elra Perdima; Ajis Sumantri
Educative Sportive Vol 7 No 2 (2026): Educative Sportive, Juli
Publisher : UNIVED Press, Universitas Dehasen Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33258/edusport.v7i2.11738

Abstract

This study aims to determine the effect of agility training on soccer dribbling skills among Persije FC players in South Bengkulu Regency. Using a total sampling method, the study included 15 Persije FC players from South Bengkulu Regency. This experimental study employed a one-group pretest-posttest design, a pre-experimental design that involves a pretest (test administered before treatment) and a posttest (test administered after treatment) within a single group. Data were collected using test scores. Descriptive data analysis and the t-test were used. The results of this study indicate that agility training has an effect on the ball-dribbling skills of Persije FC players in South Bengkulu Regency, with a calculated t-value of 2.959 and a critical t-value of 1.761, at a significance level of α = 0.05 and df = 14.
Contribution Of Arm Muscle Training To Smashing Ability In Badminton At Negeri 17 Bengkulu Utara Junior High School Pebrian Gultom; Dwingki Marta Putra; Ajis Sumantri
Multidisciplinary Journals Vol. 3 No. 1 (2026): March
Publisher : Universitas Dehasen Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37676/mj.v3i1.1072

Abstract

This study aims to see the contribution of arm muscle training to the smash ability of badminton sports at SMP Negeri 17 Bengkulu Utara. This type of research is correlation research. The sample of the study was 20 people. The instruments used in this study were hand pull up tests and Badminton Smash Skills. Based on the results of the study above, there is a contribution of arm muscle training to the smash ability in badminton sports at SMP Negeri 17 Bengkulu Utara, that arm muscle strength to the smash ability in badminton sports at SMP Negeri 17 Bengkulu Utara is 94.77% which means that arm muscle strength contributes to the smash ability in badminton sports at SMP Negeri 17 Bengkulu Utara.
The Influence Of Fartlek Training On Maximum Aerobic Capacity Of Futsal Extracurricular Students At SMPN 28 Bengkulu Utara Febri Agustian; Megi Personi; Ajis Sumantri
Multidisciplinary Journals Vol. 3 No. 1 (2026): March
Publisher : Universitas Dehasen Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37676/mj.v3i1.1076

Abstract

This study aims to determine the effect of Fartlek training on the maximum aerobic capacity of extracurricular futsal students at SMPN 28 North Bengkulu. This type of research is an experimental study with a sample of 20 players. The results of this study are that Fartlek training carried out by players can increase the maximum aerobic capacity of extracurricular students at SMPN 28 North Bengkulu, with t hit (6.84) > t tab (2.26). The results of this study indicate that the Fartlek training method has a significant effect on the maximum aerobic capacity of players. There is a difference in both maximum aerobic capacities before and after doing Fartlek training. The maximum aerobic capacity after being given Fartlek training treatment clearly increased, although the increase was only slight. This can be seen from the difference between the average before Fartlek training. (38.3) with the average after Fartlek training (42.2) is 3.8. Thus, there is a significant effect of the Fartlek training method on the maximum aerobic capacity of players.
The Effect Of Multiple To Box Jump Training On Blocking Ability In Extracurricular Volleyball At SMP Negeri 11 Kota Bengkulu Erwin Satria Bimantara; Asnawati Asnawati; Ajis Sumantri
Journal of Multidisciplinary Research Vol. 2 No. 2 (2026): January
Publisher : Utami Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.70963/jmr.v2i2.448

Abstract

This study aims to determine the Effect of Multiple to Box Jump Training on Blocking Ability in Extracurricular Volleyball Games at SMP Negeri 11 Bengkulu City. This type of research is a correlational study. The research sample was 20 people. The instruments used in this study were the leg muscle explosive power test and the blocking test in volleyball games. Based on the multiple to box jump and blocking ability of extracurricular volleyball games at SMP Negeri 11 Bengkulu City, rtable was obtained at 0.443 because the correlation coefficient between rxy = 0.92> 0.443 and a contribution of 92.85% which means that the contribution of multiple to box jump and blocking ability of extracurricular volleyball games at SMP Negeri 11 Bengkulu City is significant and large. Thus, the hypothesis that reads "There is a strong contribution between multiple to box jump and blocking ability of extracurricular volleyball games at SMP Negeri 11 Bengkulu City" is accepted. This means that there are multiple to box jump and blocking ability of extracurricular volleyball games at SMP Negeri 11 Bengkulu City.
Co-Authors Akhmad Banda Niji Andhra Galih Pratama Aryo Setiawan Asnawati Asnawati Bagus Putra Nanda Beli Saputra Irawan Dennis Rydarto Tambunan Dhanu Ario Putra Dody Ertanto Dolly Apriansyah Dwingki Marta Putra Dwinki Marta Pura Ego Anggara Erwin Satria Bimantara Fahriansyah Dito Febri Agustian Feby Elra Perdima Hermansyah Hermansyah Jansa Pratama Jopin Jopin M. I. Zaky Mariska Febrianti Martiani Martiani Megi Personi Mickey Ilhamy Muhammad Fikri Muhammad Okhy Stiawan Muhammad Sulthon Munawaroh Munawaroh Neta Selfiani Nikentry Agustinah Pebrian Gultom Perdian Fajar Romadon Pigi Risdiawan Suwarni Windoro, Desrio Yeko Alpindi