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Gambaran Aktivitas Fisik, Keseimbangan dan Kebugaran Kardiorespirasi pada Lansia Riskah Nur'amalia; Meutiah Mutmainnah Abdullah; Miftahul Khaerah Dzakirah; Mardiansyah .; Yulianti Ruhama
Jurnal Fisioterapi dan Rehabilitasi Vol 6 No 2 (2022): Jurnal Fisioterapi dan Rehabilitasi
Publisher : Universitas Widya Husada Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33660/jfrwhs.v6i2.165

Latar belakang: Populasi lansia terus mengalami peningkatan. Menjaga kebugaran di usia tua dengan melakukan aktivitas fisik sangat diperlukan karena hal tersebut merupakan salah satu faktor penting dalam meningkatkan kapasitas fisik dan kemampuan fungsional lansia. Tujuan: untuk mengetahui gambaran aktivitas fisik, keseimbangan, dan kebugaran kardiorespirasi lansia di Yayasan Batara Hati Mulia, Kab. Gowa. Metode penelitian: Penelitian observasional dengan perencanaan deskriptif kategorik. Subjek penelitian adalah lansia sehat sebanyak 92 orang yang memenuhi kriteria inklusi. Activities-specific Balance Confidence(ABC) dan International Physical Activity Questionnaire(IPAQ) menggambarkan aktivitas fisik, Time Up and Go Test(TUG) dan Dynamic Gait Index(DGI) menggambarkan keseimbangan dan Borg Scale serta 6 Minutes Walking Test(6MWT) menggambarkan kebugaran kardiorespirasi. Hasil: Jumlah sampel yang memenuhi kriteria inklusi dan eksklusi adalah 92 orang lansia. Hasil penelitian menampakkan mayoritas lansia masih beraktivitas sedang dan berat, memiliki fungsi fisik yang rendah sebanyak 33.7% dan memiliki fungsi fisik sedang sebanyak 40.2%. Keseimbangan lansia digambarkan melalui penilaian TUG dan DGI masing-masing 58.2% dan 76.1% yang menandakan berisiko jatuh tinggi. Kebugaran kardiorespirasi lansia berada pada kategori sangat rendah (71.7%) yang digambarkan melalui penilaian 6MWT. Simpulan : lansia di Yayasan Batara Hati Mulia, Kab, Gowa berada dalam tingkat fungsi fisik, keseimbangan, dan kebugaran kardiorespirasi yang rendah, sehingga perlu dilakukan penelitian lanjutan terkait latihan fisik disertai dosis latihan yang tepat untuk mengoptimalkan kemampuan fisik, keseimbangan, dan kebugaran kardiorespirasi pada lansia.

Pelatihan Aktivitas Fisik Multimodal Sebagai Upaya Peningkatan Keseimbangan Tubuh pada Lansia Meutiah Mutmainnah Abdullah; Riskah Nur’amalia
Jurnal Altifani Penelitian dan Pengabdian kepada Masyarakat Vol. 2 No. 1 (2022): Januari 2022 - Jurnal Altifani Penelitian dan Pengabdian kepada Masyarakat
Publisher : Indonesian Scientific Journal

Program latihan multimodal yaitu latihan keseimbangan dan kekuatan diikuti dengan latihan fleksibilitas dan latihan ketahanan yang bertujuan untuk mencegah jatuh pada lansia. Aktivitas fisik dan latihan memainkan peran penting dalam pencegahan primer, sekunder, dan tersier dalam pengelolaan penyakit dan mengurangi jatuh serta meningkatkan kinerja fisik dalam kehidupan sehari-hari. Metode pelaksanaan kegiatan ini adalah sosialisasi atau pengenalan latihan multimodal dan manfaatnya bagi keseimbangan tubuh dan demonstrasi gerakan-gerakan latihan aktivitas fisik multimodal sehingga peserta dapat mengaplikasikan latihan yang dapat meningkatkan kekuatan otot dan keseimbangan. Pada kegiatan ini peserta mengetahui dan melakukan latihan aktivitas fisik multimodal secara mandiri sehingga dapat meningkatkan keseimbangan postural tubuh saat beraktivitas sehari-hari di masa pandemi. Kata kunci: latihan multimodal, keseimbangan tubuh, lansia

Pengaruh Latihan Kesimbangan dan Ankle Strategy Exercise Terhadap Risiko Jatuh Pada Lansia Riskah Nur’amalia; Meutiah Mutmainnah; Anggun Indah Lestari; Sulastri Sulastri
Jurnal Ilmiah Kesehatan Sandi Husada Vol 11 No 2 (2022): Jurnal Ilmiah Kesehatan Sandi Husada
Publisher : Lembaga Penelitian dan Pengabdian Masyarakat Akademi Keperawatan Sandi Karsa (Merger) Politeknik Sandi Karsa

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35816/jiskh.v11i2.803

Introduction: Elderly people who have health problems are said to be more vulnerable (frailty). One aspect that causes the elderly to experience vulnerability is the high risk of falling. Aim: Determine the effect of balance training and Ankle Strategy Exercise on the risk of falls in the elderly. Methods: Using comparative analytic research one group pretest-posttest design Population pre-elderly 50-60 years and elderly >60 years, sampling with a purposive sampling technique that met the inclusion criteria. Data collection with the Timed Up and Go Test (TUG) instrument. Results: Showed that the value of p = 0.000 (p <0.05). Conclusion: There is an effect of giving balance exercises and ASE on the risk of falling in the elderly.

Core Strength Training Terhadap Perubahan Nyeri dan Activity Daily Living Pada Penderita Low Back Pain Meutiah Mutmainnah Abdullah; Riskah Nur’amalia; Winda Mey Zulvina; Zein Mauludil Adhim; Herdin Herdin
Jurnal Ilmiah Kesehatan Sandi Husada Vol 11 No 2 (2022): Jurnal Ilmiah Kesehatan Sandi Husada
Publisher : Lembaga Penelitian dan Pengabdian Masyarakat Akademi Keperawatan Sandi Karsa (Merger) Politeknik Sandi Karsa

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35816/jiskh.v11i2.820

Introduction: Low Back Pain (LBP) is a complaint often found in the community; it is a problem in the community because it often results in sufferers being disturbed or unable to carry out daily tasks. Objective: Knowing the effect of Core Strength Training (CST) on changes in pain and daily living (ADL) activities in patients with low back pain (LBP). Method: This study is quasi-experimental with a pretest-posttest one-group design study where the effect of exercise is measured before and after treatment. The sample was 15 people consisting of 53.5% women and 46.7% men with an age range of 25-65 years. Results: Statistical tests using the Wilcoxon test obtained a significant value of p = 0.001 (p<0.05), which showed that there were substantial changes before and after the administration of Core Strengthening Training by looking at a decrease in pain and an increase in Activity Daily Living (ADL) in Low Back Pain patients. Conclusion: There is a decrease in pain and an increase in Activity Daily Living (ADL) after the administration of Core Strength Training in LBP patients.

Efektivitas Backward Walking Program terhadap Perubahan Kontrol Postural dan Risiko Jatuh pada Lansia di Lembaga Kesejahteraan Sosial Batara Hati Mulia Kabupaten Gowa Ulfah Widyastuti Arsal; Djohan Aras; Andi Ariyandy; Meutiah Mutmainnah Abdullah
Malahayati Nursing Journal Vol 5, No 8 (2023): Volume 5 Nomor 8 2023
Publisher : Universitas Malahayati Lampung

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33024/mnj.v5i8.10539

ABSTRACT The purpose of this study was to determine the effectiveness of the backward walking program (BWP) on changes in posture control and the risk of falls in the elderly. This study used a quasi-experimental design with a two-group pretest posttest control group design. Forty respondents were divided into two groups, 20 respondents belonged to the experimental group and 20 respondents belonged to the control group. The experimental group was given BWP treatment and the control group was given elderly gymnastics treatment. To measure postural control using a berg balance scale (BBS) and fall risk using a time up and go test (TUGT). Based on Wilcoxon's results, it was shown that there was an influence before and after BWP administration in the experimental group in BBS (p = 0.000) and TUGT (p = 0.000). Furthermore, from Mann Whitney, it is known that in BBS measurements, in the experimental group there was a significant difference with elderly gymnastics (p = 0.000), and in TUGT there was a very significant difference with elderly gymnastics (p = 0.000). The study concluded that BWP is more effective in improving postural control and fall risk in the elderly. And BWP is more effective than elderly gymnastics to improve postural control, and reduce the risk of falls in the elderly. Keywords: Backward Walking Program, Postural Control, Fall Risk ABSTRAK Tujuan dari penelitian ini adalah untuk mengetahui efektivitas backward walking program (BWP) terhadap perubahan kontrol postur dan risiko jatuh pada lansia. Penelitian ini menggunakan desain quasi experimental dengan desain two group pretest posttest control group design. Empat puluh responden dibagi menjadi dua kelompok, 20 responden termasuk dalam kelompok eksperimen dan 20 responden termasuk dalam kelompok kontrol. Kelompok eksperimen diberi perlakuan BWP dan kelompok kontrol diberi perlakuan senam lansia. Untuk mengukur kontrol postural menggunakan berg balance scale (BBS) dan risiko jatuh menggunakan time up and go test (TUGT). Berdasarkan hasil wilcoxon menunjukkan bahwa terdapat pengaruh sebelum dan sesudah pemberian BWP pada kelompok eksperimen dalam BBS (p=0,000) dan TUGT (p=0,000). Selanjutnya dari mann whitney diketahui bahwa pada pengukuran BBS, pada kelompok eksperimen ada perbedaan yang signifikan dengan senam lansia (p=0,000), dan pada TUGT terdapat perbedaan yang sangat bermakna dengan senam lansia (p=0,000). Penelitian ini menyimpulkan bahwa BWP lebih efektif dalam meningkatkan kontrol postural dan resiko jatuh pada lansia. Serta BWP lebih efektif dibandingkan senam lansia untuk meningkatkan kontrol postural, dan menurunkan risiko jatuh pada lansia. Kata Kunci: Backward Walking Program, Kontrol Postural, Resiko Jatuh

Hubungan antara Forward Head Posture dengan Risiko Jatuh pada Lanjut Usia di Kelurahan Untia Kota Makassar Salatong, Indharty Aisyah; Ita Rini; Meutiah Mutmainnah Abdullah
Indonesian Journal of Physiotherapy Vol 3 No 1 (2023): Indonesian Journal of Physiotherapy
Publisher : Universitas Pembangunan Nasional Veteran Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52019/ijpt.v3i1.6272

Perubahan fisiologis tubuh secara alami terjadi pada usia lanjut dengan berbagai permasalahan kesehatan, salah satunya adalah perubahan postur tubuh dengan posisi kepala berada di depan bahu dan tidak sejajarnya acromion dengan meatus auditori eksternal atau disebut dengan Forward Head Posture (FHP). Semakin bertambahnya usia mempengaruhi tingkat keparahan FHP yang berdampak pada risiko jatuh yang semakin tinggi. Penelitian ini bertujuan untuk mengetahui hubungan antara forward head posture dengan risiko jatuh pada lansia di Kelurahan Untia Kota Makassar. Penelitian ini merupakan penelitian kuantitatif dengan pendekatan cross secrional dengan jumlah sampel 67 lansia yang berusia 60 tahun keatas. Pengumpulan data didapatkan secara langsung dengan cara pengambilan data primer melalui pengukuran forward head posture dengan alat ukur craniovertebral angel (CVA) dan risiko jatuh menggunakan Timed Up and Go Test (TUGT). Hasil penelitian pada analisis bivariat menunjukkan terdapat hubungan positif (searah) antara variabel forward head posture dengan risiko jatuh dengan tingkat korelasi yang kuat (p <0,05 dan nilai r = 0,647). Terdapat hubungan yang signifikan anatara forward head posture dengan risiko jatuh pada lanjut usia di Kelurahan Untia Kota Makassar. Kata kunci: Lansia; forward head posture; risiko jatuh Physiological changes in the body naturally occur in old age with various health problems, one of which is a change in body posture with the head position in front of the shoulder and the acromion being misaligned with the external auditory meatus or known as the Forward Head Posture (FHP). Increasing age affects the severity of FHP which results in a higher risk of falling. This study aims to determine the relationship between forward head posture and the risk of falling in the elderly in Untia Village, Makassar City. This research is a quantitative study with a cross-sectional approach with a total sample of 67 elderly people aged 60 years and over. Data collection was obtained directly by means of primary data collection through measurement of forward head posture with craniovertebral angel (CVA) measuring instruments and the risk of falling using the Timed Up and Go Test (TUGT). The results of the study on bivariate analysis showed that there was a positive relationship (unidirectional) between the variable forward head posture and the risk of falling with a strong correlation level (p < 0.05 and r value = 0.647). There is a significant relationship between forward head posture and the risk of fall in the elderly in Untia Village, Makassar City. Keywords: Elderly; forward head posture; risk of falling

Pengaruh Latihan Kesimbangan dan Ankle Strategy Exercise Terhadap Risiko Jatuh Pada Lansia Riskah Nur’amalia; Meutiah Mutmainnah; Anggun Indah Lestari; Sulastri Sulastri
Jurnal Ilmiah Kesehatan Sandi Husada Vol 11 No 2 (2022): Jurnal Ilmiah Kesehatan Sandi Husada
Publisher : Lembaga Penelitian dan Pengabdian Masyarakat Akademi Keperawatan Sandi Karsa (Merger) Politeknik Sandi Karsa

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35816/jiskh.v11i2.803

Introduction: Elderly people who have health problems are said to be more vulnerable (frailty). One aspect that causes the elderly to experience vulnerability is the high risk of falling. Aim: Determine the effect of balance training and Ankle Strategy Exercise on the risk of falls in the elderly. Methods: Using comparative analytic research one group pretest-posttest design Population pre-elderly 50-60 years and elderly >60 years, sampling with a purposive sampling technique that met the inclusion criteria. Data collection with the Timed Up and Go Test (TUG) instrument. Results: Showed that the value of p = 0.000 (p <0.05). Conclusion: There is an effect of giving balance exercises and ASE on the risk of falling in the elderly.

Core Strength Training Terhadap Perubahan Nyeri dan Activity Daily Living Pada Penderita Low Back Pain Meutiah Mutmainnah Abdullah; Riskah Nur’amalia; Winda Mey Zulvina; Zein Mauludil Adhim; Herdin Herdin
Jurnal Ilmiah Kesehatan Sandi Husada Vol 11 No 2 (2022): Jurnal Ilmiah Kesehatan Sandi Husada
Publisher : Lembaga Penelitian dan Pengabdian Masyarakat Akademi Keperawatan Sandi Karsa (Merger) Politeknik Sandi Karsa

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35816/jiskh.v11i2.820

Introduction: Low Back Pain (LBP) is a complaint often found in the community; it is a problem in the community because it often results in sufferers being disturbed or unable to carry out daily tasks. Objective: Knowing the effect of Core Strength Training (CST) on changes in pain and daily living (ADL) activities in patients with low back pain (LBP). Method: This study is quasi-experimental with a pretest-posttest one-group design study where the effect of exercise is measured before and after treatment. The sample was 15 people consisting of 53.5% women and 46.7% men with an age range of 25-65 years. Results: Statistical tests using the Wilcoxon test obtained a significant value of p = 0.001 (p<0.05), which showed that there were substantial changes before and after the administration of Core Strengthening Training by looking at a decrease in pain and an increase in Activity Daily Living (ADL) in Low Back Pain patients. Conclusion: There is a decrease in pain and an increase in Activity Daily Living (ADL) after the administration of Core Strength Training in LBP patients.

Penguatan Self-Confidence dan Motorik Anak Down Syndrome Melalui Seni Drama dan Tari Abdullah, Meutiah Mutmainnah; Sahira, Nur Apika; Warahmah, Mawaddah; Faizah, Nur; Aboe Kasim, Siti Rahma Indriani; Amelia, Restu Ananda
Jurnal Abdimas Kesehatan (JAK) Vol. 7 No. 2 (2025): Juni
Publisher : Universitas Baiturrahim

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36565/jak.v7i2.921

Children with down syndrome experience cognitive development limitations and genetic abnormalities. Although children with down syndrome have limitations, with appropriate guidance and support, they can grow into independent and productive individuals within their communities. The partner in this community service program is SLB YPAC Makassar, with the target of 10 children with down syndrome. The program aims to strengthen their self-confidence and motoric skills as part of the empowerment efforts. The method applied is the art of drama and dance which is implemented in six stages. The stages of the program include dialogue training, role playing, and dance movements. To measure self-confidence and motor skills, an observation checklist was used. The results showed a significant improvements in the children with down syndrome in dialogue, body movement coordination, and participation in drama and dance performances attended by parents, teachers, and friends indicating increase trend in 70% of self-confidence and 80% of motoric skills. The program proved effective in strengthening these two aspects in children with down syndrome. Therefore, to ensure its sustainability, a drama and dance arts community has been established at SLB YPAC Makassar.

Upaya Eradikasi Stunting Berbasis Social-Ecological Approach di Kelurahan Untia Kota Makassar Harisa, Akbar; Hastuti, Hastuti; Majid, Abdul; Malasari, Silvia; Permana, Andi Fajrin; Abdullah, Meutiah Mutmainnah; Hardianty, Nita; Dzauqy, Amrun; Sari, Dewi Novita; Yodang, Yodang
Jurnal Abdimas Kesehatan (JAK) Vol. 6 No. 2 (2024): Juni
Publisher : Universitas Baiturrahim

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36565/jak.v6i2.684

Kampung Nelayan Untia as a Family Planning (KB) village. It was established in 2016, with most of its residents working as fishermen. Based on the data collected, this village has several cases of stunting. The solution offered is to provide education and counseling in the form of stunting material. The implementation of the Community Service Activity "Efforts to Eradicate Stunting Based on a Social-Ecological Approach in Untia Village, Makassar City" aims to provide knowledge and skills to the Untia community about stunting prevention. The results of this activity showed enthusiasm from the participants, which also proved an increase in participants' knowledge. The Community Service Team hopes that the local government can continue to follow up on the stunting prevention program to reduce the number of stunting cases in the Untia community.

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