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Hubungan Kekuatan Otot Tungkai dan Kelincahan terhadap Kecepatan Tendangan Sabit pada Siswa Ekstrakurikuler Pencak Silat SMA Negeri 1 Kota Sukabumi Tahun 2018/2019: kekuatan otot tungkai, kelincahan dan kecepatan Sheda, Sheda Raksa Hendarsyah; Septiadi, Firman; Maulana, Firman
utile: Jurnal Kependidikan Vol. 8 No. 2 (2022): utile: Jurnal Kependidikan
Publisher : FKIP Universitas Muhammadiyah Sukabumi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37150/jut.v8i2.1029

Abstract

Penelitian ini bertujuan untuk membuktikan Hubungan Antara Kekuatan Otot Tungkai dan Kelincahan Terhadap Kecepatan Tendangan Sabit Pada Ekstrakurikuler Pencak Silat SMA Negeri 1 Kota Sukabumi. Di latar belakangi oleh, pentingnya peranan kekuatan otot tungkai dan kelincahan pada ekstrakurikuler pencak silat. Penelitian ini menggunakan metode survey dengan teknik tes dan pengukuran. populasi dalam penelitian ini merupakan anggota ekstrakurikuler pencak silat SMA Negeri 1 Kota Sukabumi yang berjumlah 21 orang. Sampel penelitian adalah siswa tingkat dasar anggota ekstrakurikuler pencak silat SMA Negeri 1 Kota Sukabumi yang berjumlah 15 orang, dengan teknik pengambilan sampel menggunakan purposive sampling. Instrumen yang digunakan dalam penelitian ini meliputi: (1). Tes kekuatan otot tungkai (2). Tes kelincahan (3). Tes kecepatan tendangan sabit. Teknik analisis data menggunakan teknik pengumpulan data statistik korelasi ganda yaitu mencari besarnya hubungan dan kontribusi dua variabel. Hasil penelitian menunjukan bahwa. (1). Ada hubungan yang signifikan antara kekuatan otot tungkai (X1) dan kecepatan tendangan sabit (Y). (2). Ada hubungan yang signifikan antara kelincahan (X2) dan kecepatan tendangan sabit (Y). (3). Ada hubungan yang signifikan antara kekuatan otot tungkai (X1) dan kelincahan (X2) terhadap kecepatan tendangan sabit (Y). Berdasarkan hasil perhitungan menggunakan teknik korelasi ganda diperoleh hasil Fhitung (9,23) > Ftabel (3,11) dengan taraf signifikan 0,05 maka H0 ditolak, artinya terdapat hubungan antara kekuatan otot tungkai dan kelincahan terhadap kecepatan pada ekstrakurikuler pencak silat SMA Negeri 1 Kota Sukabumi. Berdasarkan hasil korelasi X1, X2 terdapat Y diperoleh Fhitung (9,23) > Ftabel (3,11) dengan taraf signifikan 0,05. Dengan mendapatkan hasil perhitungan Rx1x2y sebesar 0,779 dengan kategori tergolong cukup kuat dan kontruksi secara simultan R2 x 100% = 0,6062 x 100% = 60,68% dan sisanya 39,32%. Kata Kunci: Kekuatan Otot Tungkai, Kelincahan, Kecepatan Tendangan Sabit. Abstract : This study aims to prove the relationship between leg muscle strength and agility against the speed of the kick in the extracurricular pencak silat in SMA Negeri 1 Sukabumi. In the background by, the important role of leg muscle strength and agility in pencak silat extracurricular activities. This study uses a survey method with test and measurement techniques. the population in this study were 21 members of the pencak silat extracurricular at SMA Negeri 1 Sukabumi. The research sample was all 15 pencak silat extracurricular members of SMA Negeri 1 Sukabumi, with a sampling technique using puposive sampling. The instruments used in this study include: (1). Leg muscle strength test (2). Agility Test (3). Sickle kick speed test. The data analysis technique used a multiple correlation statistical data collection technique that is looking for the magnitude of the relationship and the contribution of two variables. The results showed that. (1). There is a significant relationship between leg muscle strength (X1) and sickle kick speed (Y). (2). There is a significant relationship between agility (X2) and sickle kick speed (Y). (3). There is a significant relationship between leg muscle strength (X1) and agility (X2) and sickle kick speed (Y). Based on the results of calculations using multiple correlation techniques obtained Fcount (9.23)> Ftable (3.11) with a significance level of 0.05 then H0 is rejected, meaning that there is a relationship between leg muscle strength and agility to speed on extracurricular pencak silat SMA Negeri 1 Sukabumi City. Based on the results of the correlation X1, X2 there is Y obtained Fcount (9.23)> Ftable (3.11) with a significant level of 0.05. By getting the results of the Rx1x2y calculation of 0.779 with the category classified as strong enough and simultaneous construction R2 x 100% = 0.6062 x 100% = 60.68% and the remaining 39.32%. Keywords: Leg Muscle Strength, Agility, Sickle Kick Speed.
Pengembangan Potensi Masyarakat Desa Cianaga Melalui Program Pariwisata Dan Ekonomi Kreatif Septiadi, Firman; Leonita Siwiyanti; Nuriman
Jurnal Visi Pengabdian Kepada Masyarakat Vol. 5 No. 1 (2024): Jurnal Visi Pengabdian Kepada Masyarakat : Edisi Februari 2024
Publisher : LPPM Universitas HKBP Nommensen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51622/pengabdian.v5i1.1417

Abstract

The purpose of this community service after the COVID-19 pandemic is to improve the tourism sector and creative economy in Cianaga Village, Sukabumi Regency. MSME and tourism mapping shows untapped potential. The village faces problems such as being in a disaster-prone area and not many people know about the creative economy opportunities. Students of KKN Universitas Muhammadiyah Sukabumi work together with local governments and village patriots to increase public understanding of tourism, creative economy, and the use of digital technology through counseling and mentoring. Tourismassistance, MSME product development, entrepreneurship training, and digital marketing are some forms of community service. Mapping of small and medium enterprises (MSMEs) found that several business actors actively produce superior products. Becausethis village arena is under the foothills of Mount Halimun Salak which is prone to landslides, disaster mitigation counseling is also carried out. MSME players receive intensive assistance to improve product quality and marketing. One result is an integrated travel web, increased public understanding of the creative economy, and active participation in disaster reduction. Overall, this community service can improve the economy and welfare of Cianaga Village.
Identifikasi Literasi Fisik Dalam Partisipasi Aktivitas Fisik: Studi Kualitatif Mahasiswa PJKR di Kota dan Kabupaten Sukabumi Putri, SKetsa Maysi Dwi; Septiadi, Firman; Saleh, Muhammad
Jurnal Educatio FKIP UNMA Vol. 10 No. 3 (2024)
Publisher : Universitas Majalengka

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31949/educatio.v10i3.8778

Abstract

Jenis aktivitas fisik bermacam-macam salah satunya yaitu aktivitas olahraga. Orang yang melek mengenai konsep literasi fisik dirasa mampu untuk beraktivitas secara efektif dan yakin terhadap kemampuan fisik diri sendiri. penelitian ini menggunakan metode penelitian kualitatif. Peneliti mengumpulkan data deskriptif dari peserta melalui kata-kata atau percakapan dari partisipan Di usia muda, motivasi untuk berolahraga akan membuat mereka aktif, mampu bersosialisasi, tetap sehat, dan mencegah depresi. Mahasiswa PJKR memiliki kepercayaan diri yang tinggi dalam melakukan aktivitas fisik, seperti yang ditunjukkan bahwa mereka tetap percaya diri dalam berolahraga. Kemampuan fisik yang baik dihasilkan dari latihan dan pengembangan yang teratur sejak usia anak-anak. Pengetahuan dan pemahaman dalam menerapkan pola hidup dapat mencegah beberapa penyakit yang muncul, Mereka dapat meningkatkan kualitas hidup mereka dan tetap aktif dengan menerapkan pola hidup sehat yang sesuai, dapat meningkatkan kualitas hidup. Mahasiswa yang memahami konsep literasi fisk lebih cenderung menjadi aktif seumur hidup dan bergerak dengan percaya diri dan kompetitif, yang berarti mereka bergerak dengan cara yang efektif dan efisien. Jika Mahasiswa melek secara fisik, mereka akan menjadi aktif dan produktif sepanjang hidup mereka dan memiliki tanggung jawab untuk melakukan hal-hal fisik.
Analisis Pengaruh Gaya Belajar terhadap Partisipasi Belajar Siswa dalam Pembelajaran Gerak Manipulatif PJOK Sekolah Dasar Ainunnisa, Finka; Septiadi, Firman; Maulana, Firman
utile: Jurnal Kependidikan Vol. 11 No. 1 (2025): utile : jurnal Kependidikan
Publisher : FKIP Universitas Muhammadiyah Sukabumi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37150/3314c838

Abstract

Learning styles and student participation are closely related in learning Physical Education, Sport and Health (PJOK) in elementary schools. This study investigates the influence of learning styles on students' participation in Physical Education, Sport and Health (PJOK) lessons in elementary schools. Through a literature study method that explored literature studies on the relationship between learning styles and participation, it was found that learning styles, especially kinesthetic, contribute positively to students' participation level in physical activities. In contrast, students with visual and auditory learning styles tend to show lower participation. This research emphasizes the importance of implementing active learning strategies that suit students' diverse learning styles, such as cooperative models (TGT, STAD, Jigsaw) as well as innovative approaches that integrate stories and games, to increase students' participation. The need for a holistic approach that considers internal factors, such as motivation and learning styles, as well as external factors, including teaching methods and environmental support, was emphasized. Recommendations for future research include testing these findings with a larger sample and exploring more specialized learning strategies to encourage participation of students with diverse learning styles. This study confirmed a significant relationship between learning styles and student participation in physical education teaching, which supports the use of diverse learning strategies to create more inclusive and effective learning experiences.
Pengaruh Latihan Ballhandling Dan Latihan Menggunakan Bolakecil Terhadap Keterampilan Dribbling Bolabasket Smp Hayatan Thayyibah Sudianto, Asytar Mauluda; Nurina, Titis; Septiadi, Firman
utile: Jurnal Kependidikan Vol. 5 No. 1 (2019): utile: Jurnal Kependidikan
Publisher : FKIP Universitas Muhammadiyah Sukabumi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37150/jut.v5i1.436

Abstract

The problem of this study is that there is still a lack of students' skills in dribbling, such as many violations when dribbling (illegal dribbling), still seeing the ball when dribbling (not automatic), this study aims to determine the results of dribbling skills after being treated in the form of ballhandling and training using a small ball at Hayatan Thayyiban Middle School. The design used in this study is experimental, data collection using tests, the instrument used is a test of dribbling ability, which is a test to determine students' ability to dribbling basketball. Sample in the study were 22 extracurricular students and divided into two groups, group A (ballhandling) and group B (using small balls), data analysis techniques used t-test analysis (t test), through tests of normality and homogeneity. The results of the hypothesis testing of the t-test 1) There is the effect of ballhandling exercises with t-count (3.84)> t table (1.72) at the significance level α 0.05. an increase of 79 points from 120 to 145. 2) There is an effect of using small balls exercises with t-count (3.79)> t table (1.72) at a significant level of α 0.05. an increase of 81 points from 727 to 808. The conclusions in this study are: 1) there is the effect of ballhandling training on basketball dribbling skills at Hayatan Thayyibah Middle School. 2) there is the effect of using training on using small balls on Hayatan Thayyibah basketball dribbling skills. 3) training in using small balls has more influence on basketball dribbling skills in Hayatan Thayyibah junior high school extracurricular.
Pengaruh Latihan Push-Up Standar dan Clapping Push-Up terhadap Ketepatan Smash Siswa Ekstrakurikuler Bolavoli Payoga, Teguh Yudistiara; Nurina, Titis; Septiadi, Firman
utile: Jurnal Kependidikan Vol. 5 No. 1 (2019): utile: Jurnal Kependidikan
Publisher : FKIP Universitas Muhammadiyah Sukabumi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37150/jut.v5i1.441

Abstract

The problem in this study is the lack of accuracy of smash in volleyball games, this study aims to determine the results of accuracy smash after being given treatment in the form of push ups standard and clapping push up against volleyball extracurricular students at MTs Negeri 1 Sukabumi. The design in this study was experimental, data collection using tests, instruments used ability tests smash, namely tests to determine students' abilities, data analysis techniques using t-test (t test), normality and homogeneity test. The results of the t-test hypothesis testing 1) There is the effect of exercises push-up standard with tcount (4.38)> ttable (1.73) the significance level α 0.05. 2) There is the effect of aexercise clapping push up with tcount (6.18)> ttable (1.73) a significant level α 0.05. The conclusions of this study are: 1) There is the influence ofexercises push-up standard on the accuracy of smash volleyball. 2) There is the influence of the practice of clapping push ups on the accuracy of smash volleyball. 3)exercises clapping push up have more influence on the accuracy of the smash volleyball extracurricular students.
Hubungan Kekuatan Otot Tungkai dan Kelincahan terhadap Kecepatan Tendangan Sabit pada Siswa Ekstrakurikuler Pencak Silat SMA Negeri 1 Kota Sukabumi Tahun 2018/2019: kekuatan otot tungkai, kelincahan dan kecepatan Sheda, Sheda Raksa Hendarsyah; Septiadi, Firman; Maulana, Firman
utile: Jurnal Kependidikan Vol. 8 No. 2 (2022): utile: Jurnal Kependidikan
Publisher : FKIP Universitas Muhammadiyah Sukabumi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37150/jut.v8i2.1029

Abstract

Penelitian ini bertujuan untuk membuktikan Hubungan Antara Kekuatan Otot Tungkai dan Kelincahan Terhadap Kecepatan Tendangan Sabit Pada Ekstrakurikuler Pencak Silat SMA Negeri 1 Kota Sukabumi. Di latar belakangi oleh, pentingnya peranan kekuatan otot tungkai dan kelincahan pada ekstrakurikuler pencak silat. Penelitian ini menggunakan metode survey dengan teknik tes dan pengukuran. populasi dalam penelitian ini merupakan anggota ekstrakurikuler pencak silat SMA Negeri 1 Kota Sukabumi yang berjumlah 21 orang. Sampel penelitian adalah siswa tingkat dasar anggota ekstrakurikuler pencak silat SMA Negeri 1 Kota Sukabumi yang berjumlah 15 orang, dengan teknik pengambilan sampel menggunakan purposive sampling. Instrumen yang digunakan dalam penelitian ini meliputi: (1). Tes kekuatan otot tungkai (2). Tes kelincahan (3). Tes kecepatan tendangan sabit. Teknik analisis data menggunakan teknik pengumpulan data statistik korelasi ganda yaitu mencari besarnya hubungan dan kontribusi dua variabel. Hasil penelitian menunjukan bahwa. (1). Ada hubungan yang signifikan antara kekuatan otot tungkai (X1) dan kecepatan tendangan sabit (Y). (2). Ada hubungan yang signifikan antara kelincahan (X2) dan kecepatan tendangan sabit (Y). (3). Ada hubungan yang signifikan antara kekuatan otot tungkai (X1) dan kelincahan (X2) terhadap kecepatan tendangan sabit (Y). Berdasarkan hasil perhitungan menggunakan teknik korelasi ganda diperoleh hasil Fhitung (9,23) > Ftabel (3,11) dengan taraf signifikan 0,05 maka H0 ditolak, artinya terdapat hubungan antara kekuatan otot tungkai dan kelincahan terhadap kecepatan pada ekstrakurikuler pencak silat SMA Negeri 1 Kota Sukabumi. Berdasarkan hasil korelasi X1, X2 terdapat Y diperoleh Fhitung (9,23) > Ftabel (3,11) dengan taraf signifikan 0,05. Dengan mendapatkan hasil perhitungan Rx1x2y sebesar 0,779 dengan kategori tergolong cukup kuat dan kontruksi secara simultan R2 x 100% = 0,6062 x 100% = 60,68% dan sisanya 39,32%. Kata Kunci: Kekuatan Otot Tungkai, Kelincahan, Kecepatan Tendangan Sabit. Abstract : This study aims to prove the relationship between leg muscle strength and agility against the speed of the kick in the extracurricular pencak silat in SMA Negeri 1 Sukabumi. In the background by, the important role of leg muscle strength and agility in pencak silat extracurricular activities. This study uses a survey method with test and measurement techniques. the population in this study were 21 members of the pencak silat extracurricular at SMA Negeri 1 Sukabumi. The research sample was all 15 pencak silat extracurricular members of SMA Negeri 1 Sukabumi, with a sampling technique using puposive sampling. The instruments used in this study include: (1). Leg muscle strength test (2). Agility Test (3). Sickle kick speed test. The data analysis technique used a multiple correlation statistical data collection technique that is looking for the magnitude of the relationship and the contribution of two variables. The results showed that. (1). There is a significant relationship between leg muscle strength (X1) and sickle kick speed (Y). (2). There is a significant relationship between agility (X2) and sickle kick speed (Y). (3). There is a significant relationship between leg muscle strength (X1) and agility (X2) and sickle kick speed (Y). Based on the results of calculations using multiple correlation techniques obtained Fcount (9.23)> Ftable (3.11) with a significance level of 0.05 then H0 is rejected, meaning that there is a relationship between leg muscle strength and agility to speed on extracurricular pencak silat SMA Negeri 1 Sukabumi City. Based on the results of the correlation X1, X2 there is Y obtained Fcount (9.23)> Ftable (3.11) with a significant level of 0.05. By getting the results of the Rx1x2y calculation of 0.779 with the category classified as strong enough and simultaneous construction R2 x 100% = 0.6062 x 100% = 60.68% and the remaining 39.32%. Keywords: Leg Muscle Strength, Agility, Sickle Kick Speed.
Analisis Perbandingan IPAQ dan GPAQ dalam Investigasi Aktivitas Fisik Mahasiswa pada Program MBKM Septa Abduloh; Firman Septiadi; Wening Nugraheni
Jurnal Olahraga dan Kesehatan Indonesia (JOKI) Vol 5 No 2 (2025): Jurnal Olahraga dan Kesehatan Indonesia (JOKI)
Publisher : Sekolah Tinggi Olahraga dan Kesehatan Bina Guna

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/joki.v5i2.3980

Abstract

Penelitian ini dilaksanakan pada saat mengikuti Program Pertukaran Mahasiswa Merdeka (PMM) Beach 3 di Universitas Muhammadiyah Sorong. Tujuan dari penelitian ini tidak lain untuk mengetahui gambaran tingkat aktivitas fisik Mahasiswa dalam Program Kampus Merdeka Di Sorong dengan menggunakan kuesioner IPAQ dan GPAQ. Jenis penelitian ini adalah penelitian deskriptif dengan populasi berjumlah 367 Mahasiswa dari 207 perguruan tinggi di Indonesia dan jumlah sampel yang diambil 191 Mahasiswa. Teknik pengumpulan data dalam penelitian ini adalah menggunakan angket. Analisis data statistik deskriptif dalam penelitian ini menggunakan Microsoft Excel. Dari analisis data yang dilakukan dengan kuesioner IPAQ adalah 107 Mahasiswa (56%) kategori Tinggi, 75 Mahasiswa (39%) kategori Sedang, 9 Mahasiswa (5%) kategori Rendah. Sedangkan untuk kuesioner GPAQ yakni 139 Mahasiswa (73%) kategori Tinggi, 38 Mahasiswa (20%) kategori Sedang, 14 Mahasiswa (7%) kategori Rendah. Dari data tersebut bisa disimpulkan bahwa aktivitas fisik Mahasiswa dalam mengikuti Program Pertukaran Mahasiswa Merdeka (PMM) Beach 3 di Sorong termasuk dalam kategori Tinggi.
Kontribusi High Intensity Interval Training Terhadap Vo2max: Studi Eksperimen Dalam Permainan Bola Voli Alfarizi, Rahardanis Asman; Saleh, Muhammad; Septiadi, Firman
Journal of Multidisciplinary Research and Development Vol. 1 No. 2 (2024)
Publisher : Papanda Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56916/jmrd.v1i2.937

Abstract

Olahraga telah menjadi bagian penting dalam kehidupan masyarakat Indonesia, tidak hanya sebagai kebutuhan dasar, tetapi juga sebagai gaya hidup. Salah satu bentuk olahraga yang signifikan adalah olahraga prestasi, yang melibatkan pelatihan terstruktur untuk mencapai prestasi tinggi, seperti yang dilakukan dalam cabang bola voli. Dalam konteks ini, kemampuan fisik atlet, khususnya VO2Max, menjadi indikator penting untuk mengukur daya tahan aerobik. Penelitian ini bertujuan untuk menguji pengaruh latihan High Intensity Interval Training (HIIT) terhadap peningkatan VO2Max pada atlet bola voli di Mts Al Amin. Menggunakan metode kuantitatif dengan desain Pretest-Posttest Control Group, penelitian ini melibatkan enam peserta yang menjalani program HIIT selama 14 sesi. Hasil analisis menunjukkan peningkatan signifikan dalam rata-rata VO2Max setelah latihan, dengan skor pretest 25.350 dan posttest 26.983. Uji statistik one-sample t-test memperkuat temuan ini dengan nilai signifikansi 0.000, menunjukkan bahwa peningkatan yang terjadi bukan kebetulan, melainkan hasil dari intervensi yang efektif. Meskipun terdapat variasi individual dalam respons terhadap latihan, secara keseluruhan, HIIT terbukti meningkatkan kapasitas aerobik para partisipan secara signifikan. Penelitian ini menyimpulkan bahwa metode HIIT efektif dalam meningkatkan VO2Max pada atlet bola voli, meskipun untuk memahami dampak jangka panjang, diperlukan penelitian lanjutan dengan durasi yang lebih panjang.
Contribution of martial arts participation to interpersonal intelligence in adolescents: An ex post facto study Alif, Muhammad Nur; Komarudin; Septiadi, Firman; Mulyana
Journal Sport Area Vol 10 No 3 (2025): December
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2025.vol10(3).24353

Abstract

Background: Adolescence is a crucial stage for identity formation and social skill development, yet many adolescents struggle with emotional regulation and building healthy interpersonal relationships. Martial arts activities are known to instill discipline, respect, and cooperation, contributing to socio-emotional growth. However, empirical studies examining the direct relationship between martial arts participation and interpersonal intelligence especially in the Indonesian adolescent context remain limited. Objectives: This study aims to analyze the role of martial arts activities in supporting the development of adolescent interpersonal intelligence through the values of discipline, cooperation, and respect for others. Methods: This study used an ex post facto method with a quantitative approach. The subjects were 87 adolescents who actively participated in martial arts training in pencak silat, karate, and taekwondo in Bandung City. The instruments used included a martial arts activity questionnaire and a validated interpersonal intelligence scale. Findings/Results: The results of the compare mean analysis showed that the highest average score in interpersonal intelligence was found in the empathy indicator (M = 17.2; SD = 2.1), while in martial arts activities the highest was found in the activity type indicator (M = 13.4; SD = 2.2). In addition, the results of simple linear regression showed a 36.4% contribution of martial arts activities to interpersonal intelligence (R2 = 0.364; F = 122.77; p = 0.001). Conclusion: The findings indicate that martial arts participation contributes positively to adolescents’ socio-emotional development, particularly by strengthening interpersonal intelligence. This study provides an important contribution by offering empirical evidence for the role of sports-based character education in shaping interpersonal skills. However, the limited sample and the use of an ex post facto design reduce the generalizability and do not allow causal interpretation. Future research should involve larger and more diverse participants as well as stronger methodological designs to better understand how martial arts influence adolescents’ interpersonal development.