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Penerapan Aplikasi Si Mas Latif (Atasi Kecemasan Dengan Relaksasi Dan Terapi Kognitif), Sebagai Upaya Mengurangi Masalah Psikososial Indra Ruswadi; Nafisah Itsna Hasni; Kayubi Kayubi
ASPIRASI : Publikasi Hasil Pengabdian dan Kegiatan Masyarakat Vol. 1 No. 6 (2023): November : Publikasi Hasil Pengabdian dan Kegiatan Masyarakat
Publisher : Asosiasi Periset Bahasa Sastra Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61132/aspirasi.v1i6.51

Anxiety is a normal emotion that everyone has. Anxiety appears as a brain response to stress that warns of potential danger. Problems arise if the anxiety occurs continuously and even interferes with life. Anxiety like this can have a bad impact on body health and this is what is called an anxiety disorder. To reduce this anxiety problem, deep breathing relaxation and cognitive therapy can be done. The aim of community service is to find out about the application of the Si Mas Latif application (Overcoming Anxiety with Relaxation and Cognitive Therapy), in people who experience psychosocial anxiety problems at the Kertasemaya Health Center, Indramayu Regency.The method used is to create an application that can be used as a guide in overcoming anxiety using deep breathing therapy and cognitive behavioral therapy and outreach to program holders and the community using health services.Result: availability of the Si Mas Latif application (Overcoming Anxiety with Relaxation and Cognitive Therapy) and this application has been in HKI and socialization has been carried out to the Kertasemaya Community Health Center program holders.

Five-Finger Hypnosis Lowers Anxiety in Elderly Hypertensive Patients Indra Ruswadi; Kayubi; Nafisah Itsna Hasni
PROFESSIONAL HEALTH JOURNAL Vol. 6 No. 2 (2025): In Progress issue
Publisher : Pusat Penelitian dan Pengabdian Masyarakat (PPPM) STIKES Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54832/phj.v6i2.870

One of the health problems that can cause anxiety is hypertension and the psychological aspects that accompany it. Anxiety is a feeling of worry as if something bad is going to happen and a feeling of discomfort as if there is a threat accompanied by physical symptoms such as heart palpitations, cold sweats, and shaking hands. One alternative relaxation for hypertensive patients is five-finger hypnosis, which aims to program oneself, relieve anxiety, and reduce the increase in heart rate, respiration, and blood pressure. The purpose of the study was to determine the effect of complementary therapy with the five-finger hypnosis method on the reduction of anxiety in elderly hypertensive patients (Elderly) at the Sliyeg Health Center, Indramayu Regency. Research method: This research is a type of pre-experiment with a one-group Pre-test Post test design. The population of this study is all elderly hypertension patients who use health services at the Sliyeg Health Center, Indramayu Regency, as many as 263 people, and the sample used is accidental sampling, as many as 32 respondents. The data collection instrument in this study is the Hamilton Anxiety Rating Scale (HARS) questionnaire, which is standard and according to the standard operating procedure of 5-finger hypnosis. The data analysis techniques used are univariate and bivariate analysis using the Wilcoxon sign rank test because the data of nominal free variables and ordinal-bound variable data are ordinal. Results: Before being given 5-finger hypnosis therapy, the majority of respondents were at a severe anxiety level of 28 respondents (87.5%); after being given 5-finger hypnosis therapy, the majority of respondents were at a mild anxiety level of 20 respondents (62.5%), and the results of the paired sample t-test statistical test obtained a p-value of 0.000. Conclusion: There was a very significant or meaningful change in anxiety level before and after being given five-finger hypnosis (p-value < α 0.05). Suggestion: elderly hypertension patients should be given complementary therapy with the 5-finger hypnosis method to complement conventional treatment.

Penyuluhan Perawatan Bayi Baru Lahir pada Ibu Prenatal dan Post Partum di Ruang Nifas dan Poli Kebidanan RSUD Arjawinangun Kabupaten Cirebon Nengsih Yulianingsih; Indra Ruswadi; Priyanto Priyanto
Jurnal Pengabdian Bidang Kesehatan Vol. 2 No. 4 (2024): Jurnal Pengabdian Bidang Kesehatan
Publisher : PPNI UNIMMAN

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.57214/jpbidkes.v2i4.143

The maternal and child mortality rate in Indonesia is still quite high, where one of the main causes of death is in the neonatal period. The postpartum mother is one of the people closest to the newborn and who must take care of the baby's health. This community service activity is carried out in the form of educational activities or health counseling regarding newborn health care for prenatal and postpartum mothers at Arjawinangun Hospital, Cirebon Regency, with the provision of lies and direct counseling for the effectiveness of activities. Based on the health counseling activity, it was found that there was an increase in the knowledge of prenatal and postpartum mothers about newborn health care after the activity was carried out. The follow-up plan for the implementation of this activity will be carried out in collaboration with the Health Center to carry out assistance in the practice of newborn health care for newborn mothers. Conclusion: there is an increase in prenatal and postpartum maternal knowledge about newborn care.

Elderly Exercises and Finger Grip Relaxation to Reduced Blood Pressure Indra Ruswadi; Masliha
Jurnal Penelitian Pendidikan IPA Vol 10 No SpecialIssue (2024): Science Education, Ecotourism, Health Science
Publisher : Postgraduate, University of Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29303/jppipa.v10iSpecialIssue.8408

The elderly experience a phase of decline in all body organ functions, such as social, physical, psychological and emotional abilities which become increasingly weakened so that the elderly become vulnerable. fights various diseases, including hypertension. Elderly exercise and finger grip relaxation are non-pharmaceutical therapies that are believed to lower blood pressure. This study aims to determine the effect of elderly exercise and finger grip relaxation on reducing blood pressure. The research design used was a quasi-experimental nonequivalent control group pre-post test design. The research sample consisted of 114 respondents who were divided into 3 groups of 38 respondents each, with inclusion criteria: Elderly people suffering from hypertension, minimum age 60 years, currently taking antihypertensive medication, blood pressure >140/90 mmHg, able to participate in gymnastics movements. / can move the whole body, does not smoke and is not obese. Group selection used consecutive sampling techniques. The research location was carried out in the Cantigi Community Health Center working area and the Wilcoxon and Mann Whitney tests were used to analyze this research data. Research results: systolic and diastolic blood pressure before and after the test in the control group (systolic p = 0.480 and diastolic p = 0.301), systolic and diastolic blood pressure before and after the test in the exercise group (systolic p and diastolic p = 0.001), as well as relaxation of finger grip on a decrease in blood pressure (systolic p = 0.001 and p = 0.012 diastolic). The difference in systolic and diastolic blood pressure after elderly exercise and finger grip relaxation shows that elderly exercise produces lower diastolic blood pressure results compared to finger grip relaxation (diastolic p = 0.015 and 0.005). Conclusion: elderly exercise and finger grip relaxation have an effect on reducing blood pressure and elderly exercise produces lower diastolic blood pressure results compared to finger grip relaxation (diastolic p = 0.015 and 0.005).

PENERAPAN SIPADU AYU (SISTEM INFORMASI PADA POSYANDU DI INDRAMAYU), SEBAGAI UPAYA MENDUKUNG PROGRAM POSYANDU JUARA DI KABUPATEN INDRAMAYU Indra Ruswadi; Hasim Asyari; Nurohmat, Nurohmat
Jurnal Pelayanan dan Pengabdian Masyarakat Indonesia Vol. 1 No. 4 (2022): Desember : Jurnal Pelayanan dan Pengabdian Masyarakat Indonesia
Publisher : Sekolah Tinggi Ilmu Administrasi Yappi Makassar

Salah satu indikator agar menjadi Posyandu Juara dan mendapatkan nilai yang maksimal adalah dengan diterapkannya sistem informasi posyandu berupa laporan kegiatan Posyandu secara berjenjang, dari mulai kegiatan di tempat Posyandu, Pelaporan di tingkat desa dan kecamatan, juga di tingkat Kabupaten. Tujuan Pengabdian Kepada Masyarakat Skema Kemitraan Masyarakat, yaitu: memahami penerapan Sipadu Ayu (Sistem Informasi Pada Posyandu Di Indramayu), sebagai upaya mendukung program posyandu juara di kabupaten indramayu. Metode yang digunakan, yaitu: mengikuti Alur kerja kegiatan pengabdian kepada masyarakat yang diadaptasi dari Vincent II. Subyek dampingan sebanyak 24 orang dengan lokus Desa Lelea Kecamatan Lelea Kabupaten Indramayu. Hasil Kegiatan Pengabdian Kepada Masyarakat, yaitu: 1) Tersedianya Buku Panduan SIPADU AYU (Sistem Informasi pada Posyandu di Indramayu) yang sudah di HKI, 2) Tersedianya aplikasi SIPADU AYU (Sistem Informasi pada Posyandu di Indramayu) yang siap digunakan . Kesimpulan: penerapan SIPADU (Sistem Informasi Pada Posyandu di Indramayu Sudah dilaksanakan dengan baik.

Five-Finger Hypnosis Lowers Anxiety in Elderly Hypertensive Patients Indra Ruswadi; Kayubi; Nafisah Itsna Hasni
PROFESSIONAL HEALTH JOURNAL Vol. 6 No. 2 (2025): June
Publisher : Pusat Penelitian dan Pengabdian Masyarakat (PPPM) STIKES Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54832/phj.v6i2.870

One of the health problems that can cause anxiety is hypertension and the psychological aspects that accompany it. Anxiety is a feeling of worry as if something bad is going to happen and a feeling of discomfort as if there is a threat accompanied by physical symptoms such as heart palpitations, cold sweats, and shaking hands. One alternative relaxation for hypertensive patients is five-finger hypnosis, which aims to program oneself, relieve anxiety, and reduce the increase in heart rate, respiration, and blood pressure. The purpose of the study was to determine the effect of complementary therapy with the five-finger hypnosis method on the reduction of anxiety in elderly hypertensive patients (Elderly) at the Sliyeg Health Center, Indramayu Regency. Research method: This research is a type of pre-experiment with a one-group Pre-test Post test design. The population of this study is all elderly hypertension patients who use health services at the Sliyeg Health Center, Indramayu Regency, as many as 263 people, and the sample used is accidental sampling, as many as 32 respondents. The data collection instrument in this study is the Hamilton Anxiety Rating Scale (HARS) questionnaire, which is standard and according to the standard operating procedure of 5-finger hypnosis. The data analysis techniques used are univariate and bivariate analysis using the Wilcoxon sign rank test because the data of nominal free variables and ordinal-bound variable data are ordinal. Results: Before being given 5-finger hypnosis therapy, the majority of respondents were at a severe anxiety level of 28 respondents (87.5%); after being given 5-finger hypnosis therapy, the majority of respondents were at a mild anxiety level of 20 respondents (62.5%), and the results of the paired sample t-test statistical test obtained a p-value of 0.000. Conclusion: There was a very significant or meaningful change in anxiety level before and after being given five-finger hypnosis (p-value < α 0.05). Suggestion: elderly hypertension patients should be given complementary therapy with the 5-finger hypnosis method to complement conventional treatment.

Penerapan Media Pendidikan Kesehatan Terintegrasi Di Pos Pelayanan Terpadu (Posyandu) Madya Dalam Meningkatkan Cakupan Pelayanan: Application of Integrated Health Education Media in Madya Integrated Service Posts (Posyandu) in Increasing Service Coverage Kayubi, Kayubi; Priyanto, Priyanto; Indra Ruswadi
SAFARI :Jurnal Pengabdian Masyarakat Indonesia Vol. 1 No. 1 (2021): Januari : Jurnal Pengabdian Masyarakat Indonesia
Publisher : BADAN PENERBIT STIEPARI PRESS

The role of the posyandu in the community is very large, so it must be supported by the quality of human resources (HR) in the posyandu, in this case the posyandu cadres. The purpose of community service is to implement integrated health education media in intermediate integrated service posts (posyandu) in increasing service coverage. The implementation method is carried out by planning, implementing, monitoring and evaluating. This community service activity was focused on Kongsijaya Village, Widasari District, Indramayu Regency from 5 - 9 October 2020 with the subject of mentoring as many as 42 people. The results of the activity were the implementation of integrated health education media by posyandu cadres both at the posyandu and outside the posyandu. Conclusion: Integrated Health Education Media has been implemented well, Recommendation: related parties such as the Chair of the Village Posyandu Working Group and also the regional supervisor from Health should periodically and continuously provide guidance related to the use of this integrated Health Education media.

Enhancing Older Adults’ Mental Health Through Tailored Innovative Educational Interventions in Community Ruswadi, Indra; Masliha, Masliha; Hasni, Nafisah Itsna; Wennie, Jummai
Jurnal Pemberdayaan Masyarakat Vol 4, No 1 (2025)
Publisher : Yayasan Keluarga Guru Mandiri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46843/jpm.v4i1.396

Mental health problems, including depression, anxiety, and feelings of social isolation, frequently occur in older adults and often go unaddressed in community environments. This research aimed to assess the impact of an educational initiative delivered at the community level on enhancing the psychological well-being of older adults. A pre-experimental approach was utilized, employing a single-group design with measurements taken before and after the intervention. The program emphasized mental health awareness, emotional self-regulation techniques, and involvement in socially engaging community events. The analysis demonstrated notable enhancements in mental well-being. Participants experienced a reduction in depression from moderate to mild levels, decreased anxiety symptoms, and a marked improvement in their sense of social belonging, rising from low to moderate to high engagement. These outcomes demonstrate that a structured and targeted educational strategy can lead to significant improvements in the mental health of older adults. The intervention proved to be both feasible and beneficial in addressing psychological challenges in later life. Furthermore, the study offers valuable insights for public and geriatric mental health practices by presenting adaptable, evidence-driven approaches to promote healthy aging.

The Effectiveness of Hypnotherapy in Reducing Stress among Individuals with Mental Health Disorders: A Quasi-Experimental Study with a Control Group Ruswadi, Indra; Wennie, Jummai; Susiani, Ani; Masliha, Masliha
Jurnal Berita Ilmu Keperawatan Vol. 18 No. 2 (2025): July
Publisher : Universitas Muhammadiyah Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23917/bik.v18i2.9806

Individuals with mental health disorders frequently experience elevated levels of stress and anxiety, which negatively impact their overall well-being. Hypnotherapy has been explored as a complementary nursing intervention to reduce psychological distress, yet its effectiveness in psychiatric settings remains under-researched. Objective: This study aimed to evaluate the effectiveness of hypnotherapy in reducing stress and anxiety levels among individuals with mental health disorders. Methods: A quasi-experimental pretest-posttest control group design was employed involving 80 participants diagnosed with psychiatric disorders, randomized into an intervention group (n = 40) and a control group (n = 40). The intervention group received six individual hypnotherapy sessions over four weeks, while the control group received standard psychiatric care. Stress and anxiety levels were measured using the Perceived Stress Scale (PSS-10) and the Beck Anxiety Inventory (BAI). Data were analyzed using paired t-tests and ANCOVA, with effect sizes and 95% confidence intervals calculated. Results: Participants in the hypnotherapy group showed a significant reduction in stress levels (mean difference = -8.4; 95% CI: -10.1 to -6.7; p < 0.001) and anxiety levels (mean difference = -7.4; 95% CI: -9.0 to -5.8; p < 0.001) compared to the control group. The effect sizes were large for both outcomes (Cohen’s d > 0.8). Additionally, 90% of participants in the intervention group reported high satisfaction with the treatment. Conclusions: Hypnotherapy appears to be an effective complementary intervention for reducing stress and anxiety in psychiatric patients. However, given the limited follow-up duration and sample size, future studies should investigate long-term effects, cultural factors, and integration into nursing practice.

The Penyuluhan Diabetes Melitus Gestasional pada Ibu Prenatal di Poli Kebidanan Rsud Arjawinangun Kabupaten Cirebon Yulianingsih, Nengsih; Priyanto, Priyanto; Ruswadi, Indra
Jurnal Pengabdian kepada Masyarakat Nusantara Vol. 6 No. 1 (2025): Jurnal Pengabdian kepada Masyarakat Nusantara Edisi Januari - Maret
Publisher : Lembaga Dongan Dosen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55338/jpkmn.v6i1.4947

Gestational diabetes mellitus (GDM) is a carbohydrate intolerance disorder that occurs during pregnancy and has never been diagnosed as diabetes. GDM can only be detected at 24 weeks of pregnancy. The lack of knowledge of pregnant women about diabetes during pregnancy can increase the incidence of GDM which can have an impact on complications in subsequent pregnancies. The purpose of this community service is to increase the knowledge of pregnant women about GDM through health education activities at Arjavinangun Hospital, Cirebon. This activity is open to all pregnant women who want to visit the Obstetrics and Gynecology Department of Arjavinangun Hospital, Cirebon and participate in health education activities. The method used is to provide health education about GDM and measure the level of knowledge of participants before and after the intervention to determine changes in knowledge. Based on the results of the implementation of socially beneficial tasks, it can be ascertained that the knowledge of pregnant women about gestational diabetes has increased. Community service activities to increase participant knowledge through health education for pregnant women at risk of GDM are very effective in increasing the knowledge of pregnant women about the occurrence of GDM as an effort for early detection of GDM.

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