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The Effects of L-Arginine Supplementation on Oxygen Saturation and Blood Lactic Acid on the Physical Fitness Level of Muaythai Athletes in West Kalimantan Bawana Mukti, Ibrah Fastabiqi; Jayadi; Heri Purnama Pribadi; Dhoni Akbar Ghozali; Agam Akhmad Syaukani; Muh. Isna Nurdin Wibisana; Herdianty Kusuma Handari
Journal of Physical Education Health and Sport Vol. 11 No. 2 (2024)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpehs.v11i2.17298

Abstract

This study aims to determine the extent of the effect of L-Arginine amino acid supplementation on oxygen saturation and lactic acid levels at the fitness level (VO2Max) of West Kalimantan muaythai athletes. High lactic acid levels can be an indicator of fatigue in athletes after undergoing a physical fitness test. This type of quantitative descriptive research used a randomized group pretest-posttest group design sampling method. The subjects in the study used were male athletes on the West Kalimantan Muaythai team who will be prepared for the 2024 International Student Muaythai Championship. In this study, the subjects were divided into two groups, the first group was given a placebo and the second group was given the amino acid L-arginine. Each group was given the same treatment, namely a physical fitness test to determine the VO2Max level using a bleep test. Before and after carrying out the physical fitness test, the subjects were checked for oxygen saturation, and blood lactic acid samples were taken. The results showed that L-Arginine supplementation had a positive effect in helping to maintain optimal oxygen saturation in the body and reducing the accumulation of blood lactic acid levels that can cause fatigue in Muay Thai athletes. This shows the significant role of L-arginine supplementation in helping to enhance physical endurance performance and speed up recovery during and after physical activity.
EFEKTIVITAS MASSAGE MUSCULUS TRAPEZIUS TERHADAP RELAKSASI KEKAKUAN OTOT PUNGGUNG Jayadi, Jayadi; Bawana Mukti, Ibrah Fastabiqi
Journal of Sport Science And Physical Education (JOSEPHA) Vol 4, No 1 (2023)
Publisher : Program Studi Pendidikan Jasmani Kesehatan dan Rekreasi STKIP Pamane Talino

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.38114/josepha.v4i1.291

Abstract

Musculus trapezius membentuk otot punggung manusia. Masalah akut pada musculus trapezius mengakibatkan kesulitan bergerak, kekakuan pada leher dan menyebabkan pusing. Penanganan prediksi yang tepat dalam mereduksi suatu masalah. Penelitian ini bertujuan untuk mengetahui sejauh mana pengaruh massage musculus trapezius terhadap relaksasi kekakuan otot punggung. Metode penelitian menggunakan deskripsi analisis surve. Subjek penelitian sebanyak 25 orang dengan menggunakan purposive random samling. Instrumen pengumpulan data melalui massage musculus trapezius yang berkaitan pada kekakuan otot punggung. Analisis data menggunakan survei angket berdasarkan tingkat kepuasan yang disimpulkan melalui persentase. Hasil penelitian menunjukan 20% sangat besar berpengaruh 5 subjek, 24% sangat berpengaruh 6 subjek, 44% berpengaruh 11 subjek, 8% kurang berpengaruh 2 subjek, dan 4% tidak berpengaruh 1 subjek. Kesimpulan terdapat efektivitas treatment massage musculus trapezius terhadap relaksasi kekakuan otot punggung. Penelitian lebih lanjut sangat dibutuhkan dalam menilai efektivitas massage musculus trapezius terhadap penanganan permasalahan lainnya.
The Effect of Citrulline Supplementation on Lactic Acid Blood Level and Oxygen Saturation (SaO2) in Submaximal Physical Activity Fastabiqi, Ibrah; Asnar, Elyana; Harlina, Harlina
Folia Medica Indonesiana Vol. 56, No. 4
Publisher : Folia Medica Indonesiana

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

An achievement in sport is one of the benchmarks of success of every athlete. One of the causes of the performance degradation is fatigue due to the formation of lactic acid. Supplements are proved to improve the performance in athletes. The purpose of this study was to determine the effect of citrulline supplementation on lactic acid levels and oxygen saturation on submaximal physical activity. Fatigue can be seen from lactic acid levels in subjects who have performed physical activity. This research method used randomized group pretest postest group design. The subjects used were male students of pencak silat airlangga university, and divided into two groups. The first group was given placebo and the second group was given citrulline. Each group was given the same treatment of three minutes of submaximal physical activity using an ergocycle. Before and after doing the activity the blood lactic acid and oxygen saturation of the subject was checked. The result of the data showed that lactic acid and oxygen saturation in both groups had p<0,05. Citrulline supplementation had effect on lactic acid and oxygen saturation. The results of the research showed that the group given with citrulline had significant effect on lactic acid and oxygen saturation before and after treatment.
BIMBINGAN BELAJAR SISWA SEKOLAH DASAR (SD) DI PERPUSTAKAAN DAERAH KABUPATEN LANDAK Tuminah; Nasri Tupulu; Mauri Arpin Arus; Ibrah Fastabiqi Bawana Mukti; Is Sandra Rio; Fransiska Berti
JURNAL PENGABDIAN KEPADA MASYARAKAT Vol 15 No 2 (2025): Desember 2025
Publisher : LPPM UNINUS

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30999/jpkm.v15i2.3857

Abstract

Tutoring is increasingly common in big cities; almost all parents register their children to take part in existing tutoring. This is done to catch up on lessons that are considered difficult. For parents who have sufficient income, paying for guidance is not a problem. However, for parents who have limited income, paying for tutoring is a very burdensome thing. Seeing the phenomenon that occurred in the villages of Ngabang subdistrict, Landak district, we, a team of service members from the Santo Agustinus Hippo Catholic University, collaborated with the Regional Library of Landak district to provide a Tutoring Service for elementary school students from grades one to five. The tutoring is carried out in the Regional Library building, and the teaching staff are Mathematics Education and English Education students. This guidance is free of charge for elementary school (SD) children who live around the Ngabang sub-district. The aim of this service is to help elementary school children who have difficulty learning mathematics and English. Meanwhile, his parents were unable to pay for tutoring fees. Through this tutoring, elementary school students who experience learning difficulties can overcome them. Keywords: Tutoring, free of charge, Elementary School Students, Mathematics, English.
Pengaruh Koordinasi Mata Tangan dan Daya Ledak Otot Tungkai Terhadap Keterampilan Smash pada Mahasiswa UKM Bola Voli pritishinta02; Ibrah Fastabiqi Bawana Mukti
Jurnal Olahraga Indragiri Vol. 9 No. 2 (2025): JOI (Jurnal Olahraga Indragiri): Olahraga, Pendidikan , Kesehatan, Rekreasi
Publisher : FKIP Universitas Islam Indragiri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61672/joi.v9i2.3065

Abstract

Penelitian ini memiliki tujuan untuk mengevaluasi dampak antara koordinasi mata dan tangan serta kekuatan otot kaki terhadap kemampuan melakukan smash dalam permainan bola voli di kalangan mahasiswa UKM. Metode yang diterapkan adalah pre- eksperimen dengan desain satu kelompok pre test dan post test. Sampel terdiri dari 16 mahasiswi yang diambil menggunakan teknik purposive sampling. Alat ukur yang digunakan dalam penelitian ini meliputi tes ketepatan smash, tes wall toss, dan tes lompatan vertikal. Program latihan dilaksanakan selama enam minggu dengan frekuensi tiga kali pertemuan dalam seminggu. Skor rata-rata pretest sebesar 6,13 meningkat menjadi 8,88 pada posttest (p=0,009), yang mengindikasikan adanya peningkatan yang cukup besar dalam keterampilan smash. Nilai Cohen's d sebesar 0,90, yang termasuk dalam kategori efek besar, di jelaskan oleh penelitian ukuran efek. Hasil ini menunjukkan bahwa peningkatan performa smash dapat dicapai melalui latihan terpadu yang membangun daya ledak otot kaki dan sinkronisasi mata-tangan. Hasil studi ini menyimpulkan bahwa sangat penting bagi program pembinaan bola voli tingkat pelajar untuk menyediakan kegiatan yang ditargetkan untuk kedua area tersebut. Berbagai jawaban dari para peserta menunjukkan bahwa pelatihan perlu disesuaikan.