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All Journal Jurnal Media Gizi Indonesia (MGI) Jurnal Kesehatan Vokasional CARADDE: Jurnal Pengabdian Kepada Masyarakat Jurnal Medika Malahayati Science Midwifery Babali Nursing Research Jurnal Kebidanan Basurek Jurnal Kebidanan Manna Jurnal Kebidanan Al-Suaibah Midwifery Journal Jurnal Ners dan Kebidanan (Journal of Ners and Midwifery) Strada Jurnal Ilmiah Kesehatan (SJIK)
Entan Afriannisyah
Sekolah Tinggi Ilmu Kesehatan Sapta Bakti Bengkulu, Indonesia
Biochemistry, Genetics & Molecular Biology Computer Science & IT Dentistry Education Health Professions Immunology & microbiology Medicine & Pharmacology Nursing Public Health Social Sciences Veterinary

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The Effectiveness of Core Stability Exercise Toward the Beta-Endorphin Hormon Level of Postpartum Mothers Karimah, Nahdiyah; Afriannisyah, Entan
Jurnal Kesehatan Vokasional Vol 10, No 2 (2025): May
Publisher : Sekolah Vokasi Universitas Gadjah Mada

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.22146/jkesvo.105754

Abstract

Background: Postpartum mothers experience a drop in beta-endorphin levels on day 4. Beta-endorphins play an important role in analgesics, milk production, and preventing postpartum depression.Objective: This study aimed to determine the effectiveness of core stability exercise on the level of beta- endorphin hormones in postpartum mothers.Methods: The research design used a pretest and posttest controlled group design. Involving 42 respondents, namely postpartum mothers at Halmahera and Ngesrep Health Centers, Semarang. Respondents were divided into 2 groups equally by simple random sampling, namely: experimental group (core stability exercise) and control group (postpartum exercise). Then the effect before and after the intervention on beta-endorphin hormone levels will be seen by controlling anxiety scores. Analysis using independent T test and MANCOVA.Results: The mean increase in beta-endorphin hormone level in the experimental group was 140 ng/ml, while in the control group it was 43.1 ng/ml. Core stability exercise is more effective for increasing beta-endorphin hormone levels after controlling anxiety compared to postpartum exercise with a p value of 0.023.Conclusion: Core stability exercise is effective in increasing beta-endorphin hormone levels in postpartum mothers. This research serves as a guideline for midwives to apply core stability exercise when providing midwifery care to postpartum mothers.
Co-Authors Ade Elvina Dian Ika Pratiwi Endah Suryani, Tri Fitriyani, Herlina HANDAYANI Hariyanti, Reni Karimah, Nahdiyah Lolli Nababan Lucky Herawati Mar’atus Sholichah Fitriah Hajar Kusnianto Maulani, Nurul Melyana Nurul Widyawati Nababan, Lolli Nahdiyah Karimah Poppy Siska Putri Rismayani Rismayani Siti Lestari Suryani, Tri Endah Syafitasari, Juanda Tri Endah Suryani Umami, Desi Aulia WAHYU WIBISONO