Enik Sulistyowati
Poltekkes Kemenkes Semarang

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EFEKTIFITAS SENAM AEROBIC INTENSITAS SEDANG TERHADAP PERSEN LEMAK TUBUH DAN BERAT BADAN PADA MAHASISWI OVERWEIGHT DI JURUSAN GIZI POLTEKKES KEMENKES SEMARANG Utaminingtyas Budiasih; Enik Sulistyowati; Ria Ambarwati; J Supadi; Meirina Dwi Larasati
JURNAL RISET GIZI Vol 6, No 2 (2018): November (2018)
Publisher : Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/jrg.v6i2.4292

Abstract

Background  : Communicable diseases is one of the health problems causing deaths in Indonesia. To handle the problem, the government formed Posbindu-PTM which is expected to detect as early as possible non-communicable diseases. Posbindu-PTM is expected to solve the problem but its participation is still low. The success of Posbindu-PTM is influenced by various factors such as the level of knowledge, completeness of facilities and infrastructure and family support.Objective  : To determine the determinant factors of community participation in posbindu-PTM in the work area of Puskesmas Leyangan, Semarang regency. Method  : A recent survey of analytic research design it is the were cross sectional .Large in the entire household sample 107 and extraction of to be sampled taking proportionate random sampling .The data were drawn their level of participation , community knowledge , the completeness of the facilities and infrastructures and family encouragement uses a questionnaire .It is anticipated that analysis data using chi-square to bivariat and the regression of the logistics simple to multivariate .Result  : Active community participation on Posbindu-PTM 67,3% and less active 32,7%. Bivariate analysis of the relationship between the knowledge level of the community and the participation of p = 0,000, the relation of facilities and infrastructure with participation p = 0,021 and family support relationship with participation p = 0,000. Multivariate analysis of knowledge level p = 0,000 (p value 0,05), completeness of facility and infrastructure p = 0,483 (p value 0,05) and family support p = 0,162 (p value 0,05). Conclusion: The factors that influence community participation in Posbindu-PTM in Leyangan Puskesmas are knowledge level, completeness of facilities and infrastructure and family support and the most dominant is the level of knowledge.
PENGARUH PEMBERIAN JUS SEMANGKA KUNING (Citrullus lanatus) TERHADAP KELELAHAN OTOT ANAEROBIK PADA ATLET SEPAKBOLA Alamanda Devi Maharani; Ana Yuliah Rahmawati; Enik Sulistyowati; Setyo Prihatin
JURNAL RISET GIZI Vol 7, No 1 (2019): Mei (2019)
Publisher : Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/jrg.v7i1.4372

Abstract

Background: Muscle fatigue in anaerobic activity occured, when athletes have high intensity activities. The accumulation of lactic acid in muscle and blood could inhibit muscle contraction caused low concentration and performance. Sitrulin in yellow watermelon (Citrullus lanatus) juice can delay muscle fatigue in anaerobic activity.Objective: To know the effect of Yellow Watermelon Juice (Citrullus lanatus) To Anaerobic Muscle Fatigue Index Athletes.Methods: This study used quasi experimental design with a pre-post test design group control design. The fourteen athletes who were randomly divided into control groups and treatment groups. The control group was given a placebo and the treatment group was given a 500 ml watermelon juice with a dose of 1,8gr of sitrulin during seven days. Yellow watermelon (Citrullus lanatus) juice are given 60 minutes before the test done. Anaerobic muscle fatigue in soccer athletes were measured using a RAST (Running-based Anaerobic Sprint Test) by calculating the Muscle Fatigue Index. Data were analyzed by Independent t-test.Results: In this study there was an increase category of muscle fatigue index from good category (0.21-3.31) to very good category (0.21), although both control and treatment group not significant different statistically (p = 0,532). The mean initial muscle fatigue index of the treatment and control group respectively (0.1157 ± 0.05) and (0.1486 ± 0.65). The mean final muscle fatigue index of the treatment and control group respectively (0.1229 ± 0.04) and (0.1371 ± 0.03).Conclusion:The adduction of yellow watermelon juice (citrullus lanatus) during seven days did not affect the reduction of anaerobic muscle fatigue (p = 0,532).
PENGARUH SMOOTHIES KOMBINASI ANEKA BUAH DAN SAYUR TERHADAP PENURUNAN KADAR KOLESTEROL TOTAL Widya Aris Anggoro Wati; Mohammad Jaelani; Enik Sulistyowati
JURNAL RISET GIZI Vol 7, No 1 (2019): Mei (2019)
Publisher : Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/jrg.v7i1.4346

Abstract

Background : People with hypercholesterolemia used pharmacological therapies such as fibrates, statins, nicotinic acid and bile acids. Side effects of these drugs can cause other diseases, beside that the treatment of hypercholesterolemia takes a long time and many of them are not compliant therefore other alternative treatment are needed by increasing the consumption of fruits and vegetables.Objective : This study aimed to know the effect of giving smoothies combination of various fruits and vegetables to lower of total cholesterol level in adult woman.Method : This research is true experiment study with Randomized Pre and Post Test Control Group Design design. Sampling was done randomly to get 17 treatment samples and 17 control samples. Intervention was given by of giving smoothies combination of various fruits and vegetables for 21 days. Bivariate test used independent t-test, while multivariate used anova repeated measured.Result: The result showed that intervention of combination fruits and vegetables for 21 days showed significant differences in total cholesterol levels between treatment groups and intervention groups before and after intervention (p = 0.01) by 33 mg / dl decrease level. There is an effect of giving smoothies combination of various fruits and vegetables to decrease total cholesterol level (p = 0.021). Fiber intake (p = 0.011) and carbohydrate intake (p = 0.019) also had an effect on lowering total cholesterol levels.Conclusion : The conclusion showed that smoothies  combination  of various fruits and vegetables for 21 days can reduce total cholesterol levels by 33 mg/dl.
Efektivitas Pemberian Edukasi Gizi Melalui Media E-Booklet Gizi Seimbang terhadap Pengetahuan dan Sikap pada Siswa Overweight di Batang Tama Putri Amalia; Enik Sulistyowati; Sri Noor Mintarsih
JURNAL RISET GIZI Vol 11, No 1 (2023): Mei 2023
Publisher : Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/jrg.v11i1.10779

Abstract

Latar Belakang : Overweight dan obesitas pada remaja merupakan salah satu faktor pemicu timbulnya penyakit tidak menular dan kemungkinan akan meningkatkan potensi kejadian obesitas di masa dewasa sebesar 50%-80. Hasil Riskesdas 2018 mengungkapkan bahwa prevalensi nasional remaja usia 13-15 tahun mengalami kenaikan sejak tahun 2013.Tujuan :Mengetahui efektivitas pemberian edukasi gizi melalui media e-booklet gizi seimbang terhadap peningkatan pengetahuan dan sikap pada siswa SMA.Metode : Jenis penelitian adalah quasi experiment dengan rancangan pretest posttest group design. Jumlah responden masing masing kelompok sebanyak 22 responden. Waktu penelitian selama 4 minggu. Data penelitian yang dikumpulkan yaitu pengetahuan dan sikap siswa mengenai gizi seimbang melalui pengisian google form secara online. Analisis statistik menggunakan uji Paired t test dan Wilcoxon.Hasil : Peningkatan rerata skor pengetahuan kelompok kontrol sebesar 2,95 ± 0,758, sedangkan pada kelompok perlakuan sebesar 15,68 ± 3,022. Peningkatan rerata skor sikap pada kelompok kontrol mengalami penurunan sebesar -0,77 ± 0,1121, sedangkan pada kelompok perlakuan mengalami peningkatan sebesar 0,209 ± 0,0401.Terdapat pengaruh edukasi gizi seimbang melalui media e-booklet terhadap pengetahuan gizi p = 0,000 (p 0,05) dan terdapat pengaruh edukasi gizi seimbang melalui media e-booklet terhadap sikap gizi p = 0,001 (p 0,05)Kesimpulan : E-booklet efektif sebagai media edukasi gizi seimbang dalam meningkatkan pengetahuan dan sikap gizi.